One thing I know about this Pandemic is that people are cooking and you are searching for boneless chicken breast recipes if you can find them. I’ve listed mostly keto friendly chicken recipes with a few outliers for the family, including chicken with pasta.
How are You Doing in this Pandemic?
How’s everyone doing? I am mostly okay, but then out of the blue, I’ll have a bad moment, and I know you are too. Don’t beat yourself up for having moments and not always being able to power through.
We are experiencing collective grief and trauma, and increased financial burdens. We are experiencing fear and anger.
Fear can take a person down to a very dark place, causing unnecessary anxiety. Fear will highlight who a person really is or bring to the surface their shadow side, and we all have a shadow side.
Fear can be used as an enemy of our character, and character is all we have control over. If fear has gripped you, don’t let it take you a place that will one day shame you.
I want to encourage you that if you are having a hard time, I understand. I am too.
I miss people. I want to stand at the car and talk to my customers. I want to teach my classes again. I want to host dinner parties again.
I don’t want to see our economy crumbling, the death toll rising, and my friends out of work. I don’t want to think about people on ventilators fighting for their life and the crushing pressure on health care workers.
I especially don’t want to live in a world where we are afraid of each other.
However, let’s control what we can right now. We can stay home. We can pray. We can keep our dreams close. We can practice self-control. We can live this out with grace. We can pray to a living God.
Boneless Chicken Breasts are Versatile
The upside of staying home is getting in the kitchen and practicing self-care. Feed yourself and your family as well as you can. There are nights you need a little comfort in pasta and there are nights you know you need to lighten up. I show you how to do both.
I’ve assembled some easy boneless chicken breast recipes to hopefully keep your spirits up, and bring some happiness to your kitchen. Many are keto friendly or keto adjustable if you are cutting the carbs.
Italian Boneless Chicken Breast Recipes
Grain Free Chicken Picatta Keto Friendly
Chicken Marsala (just skip the pasta if you’re keto). This is made with prosciutto, but you can skip that and add a little bacon.
How fun is this? It reminds me of pizza.
Mexican Boneless Chicken Breast Recipes
I have the best recipe for grain free tortillas and it led to this very easy recipe.
For the Kids: Fun Mexican Chicken Pasta
This is so festive and fun.
The Chicken Breast Recipes Kids Love
Kids love this one. You can choose to make your chicken low-carb and use cauliflower rice if you are carb cutting.
These tenders are so good and so easy.
Sometimes dinner can just be bites of food, and you also make bacon wrapped veggie bites.
Clean and Easy Boneless Chicken Breast Recipes
We are keeping most of our meals very clean, easy and healthy, but why compromise? This chicken and asparagus feels very gourmet.
This might look complicated, but it couldn’t be easier and makes a wonderful lunch.
Grill Out Boneless Chicken Breast Recipes
It’s time to get out on the deck or patio and light that grill. You can switch up the veggies, but do included the olive oil, lemon and feta cheese.
These breasts are marinated in a lemon and olive oil and are super tender. I promise these are not dry.
Comfort Driven Boneless Chicken Breast Recipes
Chicken and Biscuits (Grain Free, Keto Friendly)
Need I say more. Shred chicken breasts and get your comfort food fix.
Chicken with Pasta Recipes
I love the brightness of the lemon in this dish.
This is fun, colorful and you a great way to use left over pasta if you don’t have shells.
This is one of my all time favorite comfort go to meals and I’ve been making this for decades.
Everyone loves cheesy pasta and there are times your soul craves this. Also very kid friendly.
Stay as safe as you can. Use good judgement. Enjoy your time at home. Help others wherever you can. We will get our lives back.