Spinach Tiger - Big Fat Healthy Food

Grain Free Dinner Rolls Recipe, Keto Friendly, (No Yeast)

January 24, 2020 By Angela Roberts Leave a Comment

I hit pay dirt! I developed the perfect grain free dinner roll recipe. I didn't think it was possible to get the texture I was looking for. There is no cheese and no yeast. These are so good, I'm going to teach them in my keto bread class. Class information here. What makes a perfect grain free dinner roll? No matter if it's regular flour, gluten free flour or keto friendly nut flour, the criteria is the same. The roll has to have a pull to it that is usually provided by gluten. Gluten free rolls that are typically made with rice flour are usually disastrous because they are dense, ...

How to Make Ropa Viejo (Cuban Shredded Beef)

January 19, 2020 By Angela Roberts 2 Comments

Ropa Viejo, Cuban Shredded Beef Ropa Viejo literally means old clothes, as it's a Cuban Shredded Beef dish. In Spanish, it sounds exotic. If I were to say, let's make some old clothes in English, it would not sound so appealing, would it? I got this idea and recipe for ropa viejo from the butcher at my local grocery store. I trust his word because he was an executive chef at a very ritzy hotel. I feel like I have a true expert go to. He's the one that told me it had to be flank steak, not something I would usually braise. Ropa Viejo, Cuban Shredded Beef, is typically made with flank ...