Order for Pick-up at Franklin Residence. (McKay’s Mill Subdivision).

ORDER NO LATER THAN Tuesday for Friday or Saturday pick-up.

TEXT: 615-812-1501

Welcome to Spinach Tiger Bakery, your home for keto birthday cakes, keto bundt cakes, keto cupcakes, keto cookies and more which are all low carb, grain free and diabetic friendly. Pick up from our home location, the Nolensville Farmer’s Market on Saturday or shop the market and coffee shops.

  • Nolensville Summer MARKET Farmer’s Market – Saturday – 8-12
  • Elroy’s Coffee Shop – 400 Downs Blvd. Franklin, TN
  • The Factory Farmer’s Market (Franklin) Wednesday 4-8

Franklin/Nashville Area Pick-up Delivery

Normal Delivery: Fridays at our residence in Franklin. Saturday at the Market or by appointment if this doesn’t work.

Text me 615-812-1501 to see if I have anything in the freezer! I often have the smaller lala cakes in freezer. I will not have large cakes in the freezer.

Spinach Tiger Keto Bakery is:

  • Grain Free
  • Low Carb
  • Keto Friendly
  • Sugar Free
  • Paleo Friendly
  • Gluten Free
  • Dairy Free Options
  • Diabetic Friendly

Macros Here. Please look at macros and ingredients to make sure they are a good fit.

What We Offer

  • Keto Lala Cakes (our signature individual mini cake/muffin as pictured above)
  • Keto Bundt Cakes 
  • Keto Celebration Cakes
  • Keto Cookies (no cookies available except at market)
  • Keto Biscuits  

Keto Lala Cake Flavors of the Week

Lala Cakes: Our signature tiny cakes cakes are the size of a tart,  Easy to cut, share, save, and eat!

Lala Cakes are sold by the dozen, 4-6 of each flavor.

We are now selling Lala Cakes (our version of the cupcake) by the dozen only. This way we can offer many more flavors! Since I’m also at Farmer’s Markets this summer, you can order 4 of any flavor.

Below Flavors for Month of May

Flavors $52 per Dozen (Must order by the dozen, 3 of any one flavor) except where noted.

  • Black and White – Chocolate with Vanilla Buttercream, Chocolate Ganache Drizzle
  • Cookie Cake with Vanilla Buttercream (6)
  • Blueberry Pancake with Maple Butter Glaze
  • Carrot Muffin (Dairy Free)
  • Coffee Cake with Glaze (This is a cinnamon flavored cake)
  • Chocolate Peanut Butter
  • Salted Chocolate Ganache (3) (Dairy Free)
  • Lemon Ice (dairy Free)

Bundt Cakes $52

  • Triple Chocolate Bundt (can be made dairy free) (can add coconut top)
  • Chocolate Orange Bundt (Can be dairy free)
  • Lemon Ice Bundt (Dairy Free)
  • Lemon Blueberry $55 (Dairy Free)

Celebration Cakes

Celebration Cake Triple Layer: 6 inch three-layer cake. Feeds 12-14  $80

Celebration Cake Double Layer: 6 inch two-layer cake: Feeds 6-8 $60

NOTE: We don’t always frost the sides of the triple celebration cakes. We keep all the frosting between layers and on top.

Order celebration cakes at least two weeks in advance to be guaranteed. We cannot do any last minute celebration cake orders.


Dozen: $30

Half Dozen are add on only at $18 if available. Add to any order to purchase six bakery-sized chocolate chip cookies.

1 Net Carb per cookie.

Breads Available This Week – Cheddar Biscuits 12 for $22

Grain Free Cheddar Bay Biscuits: 12 for $22 Net Carbs: 3  (Must check availability). We make a certain amount and sell out fast.

Cheddar Biscuits

“This product is produced at a private residence that is exempt from state licensing and inspection. This product may contain allergens.”



Take the Keto Bread Baking Class to learn how to make these biscuits, tortillas, dinner rolls, bagels.

How to Order

Bundt Cakes, Celebration Cakes and Sheet Cakes must be pre-ordered and PRE-PAID upon order. No cake will be made without advance payment and there will be no refunds for these special order cakes.

Due to cakes changing weekly, I do NOT have an on-line ordering system. What we offer will change every week and I prefer to work closely with you via text or phone call.

Please text me at 615-812-1501.  Orders must be texted.

I will be happy to talk on phone if you need help deciding or are a new customer with questions.


The main ingredients include almond flour, coconut flour, Swerve (erythritol) butter and eggs. Please see all ingredients and macros HERE. 

Sweetener: I use Swerve granulated and confectioner’s sweetener. READ HERE WHY. 

How to Pay

You must prepay orders. We are just like any other delivery or curb side service. Please be prepared to pay upon ordering.  Orders cannot go in the system without payment.  DO NOT PAY UNTIL YOU RECEIVE AN INVOICE. We have to add the tax.

Venmo: SpinachTiger (Do NOT venmo to a phone number, please).

Paypal: Spinachtiger@me.com  Add $2.00 fee if using paypal.

There are no refunds for cancellation if cancelled less than 72 hours.  

Orders  need to be received by Tuesday Night for the following weekend pick or delivery.


The best testimony I can offer is the consistent reorder and repeat customers.  Most have re-ordered more than three times. Angela, owner, baker.

      “I just wanted to write back and say how AMAZING your cakes are – wow!! These are better than even the “real” thing at most bakeries! Ohh how happy I am to have found you?” Amanda B. 

“The German chocolate was magnificent. Vanilla also delicious. Thank you for making the keto birthday a success!” Lori B.

“Taste just like a real bakery. Best birthday ever.” Dallas P. 

“I have been low carb for two years. It’s been an awesome lifestyle change, but I have missed my sweets. Well no more. Spinach Tiger makes a truly amazing grain free sugar free cake. I’ve tried all the flavors and it’s hard to pick just one. Wonderful true cake texture with soft yummy frosting. Highly recommend.” Jennifer. S

“You have a gift for keto baking.” Renee C. 

“I thought sweet treats and low carb eating could never be friends! I was wrong! Angela’s cakes are like mana in the keto wilderness. But even better than that.” Lauren D. 

“We love every single one. All the flavors are fabulous and you’re doing a great job. We certainly appreciate it.” Gary

“The cookies are amazing. As soon as I ate a sample cookie, I placed an order”. Renee

“Oooooo. Yum. The raspberry cookie is amazing. Great job.” Brittiney


Typical Ingredients below are carefully selected to deliver nutritious, delicious desserts that love you back.

  • Almond Flour
  • Coconut Flour
  • Swerve (Erythritol)
  • Pastured Eggs
  • No Sugar Extracts
  • Xanthan Gum
  • Avocado Oil
  • Grass-fed Butter

You can read this article I wrote: Why I use Swerve, powdered erythritol as my sweetener.


Founded in July of 2019 in Franklin, Tennessee, the home bakery has sold thousands of our signature La La Cakes (a tart-shaped cupcake), in addition to many bundt cakes, cookies and celebration cakes.

The bakery was founded organically. I was blogging keto friendly desserts for a few years here at Spinach Tiger. One day a neighbor I did not know asked for some keto muffins. That night they sent me an order for three-dozen more.

At that moment, I realized there was a need to provide grain free, sugar free, keto friendly baked goods, appropriate for the low-carb or keto diet and for diabetics. All of our recipes are developed in my kitchen, tested and retested and many are found on the blog.

Before you leave the page, sign up for the weekly newsletter to stay in touch.

The Blog (over 1300 Recipes)

Spinach Tiger also produces a recipe blog (mostly low-carb). Sign up to receive these recipes by newsletter.