Macros are per serving. Ingredients are by weight.  Macros estimation from My Fitness Pal.

Almond Joy Muffin– eggs, almond flour,  erythritol, organic extra virgin olive oil,  butter, coconut flour, unsweetened cocoa powder, almonds, sour cream, unsweetened coconut,  espresso powder,  vanilla,  baking powder, baking soda, salt, xanthan gum. Allergens: Dairy, Nuts, Eggs

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Apple Muffin: Ingredients:  pastured eggs, almond flour, erythritol/monk fruit, organic olive oil, apples, coconut flour, sour cream, chai tea, lemon juice, cinnamon, baking powder, vanilla extract, xanthan gum, nutmeg, salt.  

Allergens: Dairy, Nuts, Eggs         Net Carbs: 3  Wt. 105 g. 

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Apple Crumb Muffin: pastured eggs, almond flour, erythritol, monk fruit, organic olive oil, coconut flour, sour cream, apple, butter, apple tea, lemon juice, vanilla extract, baking powder, cinnamon,  salt, xanthan gum. Wt. 85 grams   Allergens: Contains, eggs, dairy, nuts.

Net Carbs: 4  Wt. 105 g.  Allergens: Contains eggs, dairy, nuts

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Banana Walnut w/ Butter Glaze – eggs, almond flour, erythritol, walnuts, coconut flour, organic olive oil, sour cream, almond milk, butter, banana extract, baking powder, baking soda, xanthan gum, salt.

Net Carbs: 2   Calories: 312  Fat: 28 g  Allergens: Contains, eggs, dairy, nuts.

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Blackberry Ginger (DF) – pastured eggs, almond flour, erythritol, blueberries, coconut flour, organic olive oil, coconut milk, fresh ginger, baking powder, baking soda, vanilla, xanthan gum, salt. Wt. 80 grams.

Net Carbs: 1   Fat 12    Protein 6   Calories: 225   Allergens: Contains, eggs, dairy, nuts.

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Blueberry Crumb Muffin – pastured eggs, almond flour, erythritol, blueberries, organic olive oil, sour cream, coconut flour, baking powder, baking soda, vanilla, xanthan gum, cinnamon, nutmeg, salt. Wt. 80 grams.

 Allergens: Contains, eggs, dairy, nuts.

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BERRY MUFFINS (Blueberries, Strawberries, Blackberries)

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Black & White Net Carbs: 4 Calories: 417 Fat: 39 Protein: 8

Chocolate Cake with Vanilla Buttercream, Chocolate Ganache – eggs, almond flour,  erythritol, avocado oil,  butter, unsweetened cocoa powder, coconut flour, coconut milk, heavy cream, (Chocolate Chips: unsweetened chocolate, cocoa butter), soluble corn fiber (non-GMO resistant dextrin), sunflower lecithin, monk fruit extract, vanilla beans) espresso powder, vanilla, baking powder, baking soda, salt, xanthan gum

Allergens: Contains, eggs, dairy, nuts

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Blueberry Lemon Muffin (DF) – eggs, almond flour, erythritol, blueberries, organic olive oil, coconut flour, coconut milk, lemon juice, baking powder, baking soda, vanilla, xanthan gum, salt, lemon extract. Wt. 80 grams.

Net Carbs:  Fat 21   Protein 7   Calories: 250   

Allergens: Contains, eggs, nuts.

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Blueberry Pancake Muffin – pastured eggs, almond flour, erythritol, organic extra virgin olive oil,  blueberries, coconut flour,  sour cream, almond milk, butter, maple extract, baking powder,  xanthan gum, cinnamon, nutmeg, salt. Wt. 80 grams.

Net Carbs: 1    Fat: 12 g      Protein: 6      Calories: 225  Allergens: Contains, eggs, dairy, nuts.

Brownies w Chocolate Chips DAIRY FREE- eggs, almond flour, erythritol, monk fruit, organic avocado oil, unsweetened cocoa powder, chocolate chips: (unsweetened chocolate, cocoa butter, soluble corn fiber (non-GMO resistant dextrin), sunflower lecithin, monk fruit extract, vanilla beans) coconut flour, coconut milk, Choc Zero chocolate chips,  vanilla, baking powder, baking soda, salt, xanthan gum.

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Brownie w Sprinkles – DAIRY FREE eggs, almond flour,  erythritol, monk fruit, organic extra virgin olive oil, unsweetened cocoa powder, coconut flour, Chocolate Chips: unsweetened chocolate, cocoa butter, soluble corn fiber (non-GMO resistant dextrin), sunflower lecithin, monk fruit extract, vanilla beans) espresso powder, vanilla, baking powder, baking soda, salt, xanthan gum, Wt. 112 grams.

Net Carbs: 4  Fat: 28    Calories: 309   Protein: 9  Allergens: Contains, eggs, dairy, nuts.

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Butter Cake – pastured eggs, erythritol, almond flour, butter, coconut flour, heavy cream, water,  vanilla, baking powder, salt. Wt. 80 Grams

Net Carbs: 1    Fat: 18     Protein: 7      Calories: 191  Allergens: Contains, eggs, dairy, nuts.

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Carrot Cake Muffin with Glaze (DF) pastured eggs, almond flour, erythritol, carrots, walnuts, coconut flour, organic olive oil,  almond milk, baking powder, baking soda, vanilla, xanthan gum, cinnamon, nutmeg, salt. Wt. 80 grams.

Net Carbs: 1   Fat 12    Protein 6   Calories: 225  Allergens: Contains, eggs, dairy, nuts.

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Carrot Cake  with Cream Cheese Frosting pastured eggs, almond flour, erythritol, carrots, walnuts, coconut flour, olive oil, cream cheese, butter, almond milk, baking powder, baking soda, vanilla, xanthan gum, cinnamon, nutmeg, salt.

Net Carbs: 2   Calories: 312  Fat: 28 g  Allergens: Contains, eggs, dairy, nuts.

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Chai Cake with Chai Buttercream – pastured eggs, erythritol, almond flour, coconut flour, avocado oil, sour cream,  butter, cream cheese, (chai tea (black tea, cinnamon, black pepper, cardamom).

Net Carbs: 2    Fat: 31    Protein: 6  Calories: 324   Allergens: Contains, eggs, dairy, nuts.

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Chocolate Cake with Chocolate Buttercream– eggs, almond flour, erythritol, organic olive oil,  butter, unsweetened cocoa powder, Choc Zero chocolate chips (unsweetened chocolate, cocoa butter, soluble corn fiber (Non-GMO Resistant Dextrin), sunflower lecithin, monk fruit extract, Vanilla Beans), sour cream, coconut flour, espresso powder,  vanilla, baking powder, baking soda, salt, xanthan gum.

Net Carbs: 3    Calories: 426  Allergens: Contains, eggs, dairy, nuts.

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Chocolate  Cake, Peanut Butter Frosting– pastured eggs, almond flour,  erythritol, avocado oil, butter, peanut butter (peanuts, salt), sour cream, coconut flour, espresso powder, cream cheese, vanilla, baking powder, baking soda, salt, xanthan gum.

Net Carbs: 3  Calories: 357  Allergens: Contains, eggs, dairy, nuts.

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Chocolate Cake with Vanilla Buttercream  – eggs, almond flour,  erythritol, avocado oil,  butter, unsweetened cocoa powder, sour cream, coconut flour, espresso powder, cream cheese, vanilla, baking powder, baking soda, salt, xanthan gum

Net Carbs: 3  Calories: 426  Allergens: Contains, eggs, dairy, nuts

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Chocolate Cake with Peppermint Buttercream  – eggs, almond flour,  erythritol, organic olive oil,  butter, unsweetened cocoa powder, sour cream, coconut flour, espresso powder, cream cheese, vanilla, baking powder, baking soda, salt, xanthan gum, peppermint extract

Net Carbs: 3  Calories: 426  Allergens: Contains, eggs, dairy, nuts.

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Chocolate Cake, Chocolate Ganache – eggs, almond flour,  erythritol, avocado oil, unsweetened cocoa powder, coconut flour, sour cream, coffee, vanilla, baking powder, baking soda, salt, xanthan gum , Ganache:  Choc Zero chocolate chips, (unsweetened chocolate, cocoa butter), soluble corn fiber (non-GMO resistant dextrin), sunflower lecithin, monk fruit extract, madagascar vanilla beans) heavy cream, butter.

Net Carbs: 3   Calories: 294  Allergens: Contains, eggs, dairy, nuts.

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Chocolate Ganache DAIRY FREE – eggs, almond flour,  erythritol, organic olive oil, unsweetened cocoa powder, coconut milk, coconut flour, espresso powder, vanilla, baking powder, baking soda, salt, xanthan gum , Ganache:  Choc Zero chocolate chips, (unsweetened chocolate, cocoa butter), soluble corn fiber (non-GMO resistant dextrin), sunflower lecithin, monk fruit extract, vanilla beans) heavy cream, butter.

Net Carbs: 3   Calories: 294  Allergens: Contains, eggs, dairy, nuts.

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Chocolate Chip Cookie Cake with Ganache – almond flour,  chocolate chips: (unsweetened chocolate, cocoa butter, soluble corn fiber non-GMO resistant dextrin, sunflower lecithin, monk fruit extract, vanilla beans), erythritol, pecans, butter, coconut flour, monk fruit, coconut flour,  eggs, heavy cream, baking powder, baking soda,  xanthan gum, salt. 

Allergens: Eggs, Dairy, Nuts

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Chocolate Chip Cookie Cake with Buttercream –

almond flour, sugar free chocolate chips: (unsweetened chocolate, cocoa butter, soluble corn fiber non-GMO resistant dextrin, sunflower lecithin, monk fruit extract, vanilla beans), erythritol, monk fruit, pecans, butter, coconut flour,  eggs, baking powder, baking soda,  xanthan gum, salt. 

Allergens: Eggs, Dairy, Nuts

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Chocolate Orange with Chocolate Orange Ganache Dairy Free – eggs, almond flour,  erythritol, organic olive oil, butter, unsweetened cocoa powder, coconut mil, coconut flour, vanilla, baking powder, baking soda, salt, xanthan gum , raspberry extract. Ganache: chocolate chips, (unsweetened chocolate, cocoa butter), soluble corn fiber (non-GMO resistant dextrin), sunflower lecithin, monk fruit extract, vanilla beans) heavy cream, orange extract oil.

Net Carbs: 3   Calories: 294  Allergens: Contains, eggs, dairy, nuts.

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Chocolate Raspberry Cake with Ganache DF – eggs, almond flour,  erythritol, organic olive oil, butter, unsweetened cocoa powder, coconut milk, coconut flour, vanilla, baking powder, baking soda, salt, xanthan gum , raspberry extract. Ganache:  (unsweetened chocolate, cocoa butter), soluble corn fiber (non-GMO resistant dextrin), sunflower lecithin, monk fruit extract, vanilla beans) heavy cream, raspberry extract.

Net Carbs: 3   Calories: 294  Allergens: Contains, eggs, dairy, nuts.

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Chocolate Mini Bundt Cake with Ganache, DF Sprinkles: eggs, almond flour,  erythritol, organic olive oil, butter, unsweetened cocoa powder, coconut milk, coconut flour, espresso powder, vanilla, baking powder, baking soda, salt, xanthan gum , Ganache:  chocolate chips, (unsweetened chocolate, cocoa butter), soluble corn fiber (non-GMO resistant dextrin), sunflower lecithin, monk fruit extract, beans), heavy cream, butter.

Carbs: 7 Fiber: 10 (-3 negative net carbs) Calories: 262 Fat: 21 Protein: 6

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Coconut Cake with Buttercream Frosting– eggs, erythritol, almond flour, butter, organic olive oil, coconut milk, coconut flour, unsweetened coconut, coconut extract,  nutmeg, baking powder. Wt. 90 grams.

Net Carbs: 3   Fat: 24     Protein: 4     Calories: 254

  Allergens: Contains, eggs, dairy, nuts.

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Christmas Coconut Cake with Cream Cheese Frosting– eggs, erythritol, almond flour, butter, organic olive oil, coconut milk, coconut flour,   unsweetened coconut, coconut extract,  nutmeg, baking powder. Wt. 90 grams.

Note: For Christmas coconut add red and green food color.

Allergens: Contains, eggs, dairy, nuts.

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Coconut Pecan Muffin (no frosting) – pastured eggs,  almond flour, erythritol, organic olive oil, sour cream,  almond milk,  unsweetened coconut, pecans, baking powder, salt, coconut extract, xanthan gum. Wt. 85 grams.

Net Carbs: 2   Calories: 312  Fat: 28 g 

 Allergens: eggs, dairy, nuts.

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Coffee Cake –  eggs, almond flour, erythritol, organic olive oil, sour cream, coconut flour, butter, almond milk, vanilla paste, baking powder, cinnamon,  salt, xanthan gum. Wt. 85 grams

Net Carbs: 4  Calories:  253  Fat: 20g  Protein: 10 g 

Allergens: Contains, eggs, dairy, nuts.

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Coffee Cake Maple Glaze – pastured eggs, almond flour, erythritol, organic olive oil, sour cream, coconut flour, butter, almond milk, pecans, vanilla, baking powder, cinnamon,  maple extract, salt, xanthan gum. Wt. 85 grams

Net Carbs: 2  Calories:  190  Fat: 17 g  Protein: 5 g 

Allergens: Contains, eggs, dairy, nuts.

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Cranberry White Chocolate Muffin –  pastured eggs, almond flour, erythritol, avocado oil,  cranberries, sour cream, coconut flour, Choc Zero white chocolate chips, vanilla, orange zest, baking powder, baking soda, salt, xanthan gum.

Net Carbs: 4 Calories: 324  Fat: 30      Allergens: Contains, eggs, dairy, nuts.

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German Chocolate Cake – pastured eggs, almond flour,  erythritol, organic olive oil, butter, sour cream, coconut flour, pecans, unsweetened coconut, espresso powder, vanilla, baking powder, baking soda, salt, xanthan gum

Net Carbs: 3   Calories: 430    Allergens: Contains, eggs, dairy, nuts.

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Lemon Cake with Cream Cheese FrostingCake – pastured eggs, almond flour, erythritol, organic extra virgin olive oil,  lemon juice,  coconut flour,  lemon juice, lemon zest, Lemon oil extract,  baking powder, xanthan gum, sea salt. Frosting: Butter, Cream Cheese, Erythritol, salt, lemon juice, lemon zest, lemon oil.

Allergens – Eggs, Nuts, Dairy

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Lemon Ice –  (DAIRY FREE) eggs, almond flour, erythritol, extra virgin olive oil, lemon juice, coconut flour, coconut milk, lemon zest, lemon oil extract, baking powder, baking soda, xanthan gum, sea salt.

Net Carbs: 1   Calories: 194  Allergens: Contains, eggs, nuts.

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Lemon Poppy  (Diary Free)-eggs, almond flour, erythritol, organic extra virgin olive oil,  lemon juice,  coconut flour,  lemon juice, lemon zest, Swerve,  avocado oil, baking soda, poppy seeds,  xanthan gum, sea salt.

Net Carbs: 1   Calories: 194   Allergens: Contains, eggs, dairy, nuts.

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Lemon Butter Cake –  eggs, erythritol, almond flour, butter, coconut flour, lemon juice,  lemon extract, baking powder, salt. 

Net Carbs : 2    Calories: 196    Allergens: Contains, eggs, dairy, nuts.

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Lemon Blueberry – eggs, almond flour, erythritol, organic extra virgin olive oil,  lemon juice,  coconut flour,  coconut milk, lemon juice, lemon zest, Erythritol, avocado oil, blueberries, baking soda,  xanthan gum, sea salt.

Net Carbs : 4     Calories:  269   Fat: 22 g   Protein: 8g      Allergens: Contains, eggs, dairy, nuts.

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Maple Pecan with Maple Butter Glaze – eggs, almond flour, erythritol, pecans, , organic olive oil, sour cream, coconut flour, almond milk, butter, vanilla, maple extract, baking powder, baking soda,  xanthan gum, salt.

Allergens: eggs, dairy, nuts Net Carbs: 3

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Maple Pecan Muffin No Topping – eggs, almond flour, erythritol, pecans, organic olive oil, sour cream, coconut flour, almond milk, vanilla, maple extract, baking powder, baking soda,  xanthan gum, salt.

Allergens: eggs, dairy, nuts.

Net Carbs: 3  Calories: 279  Fat: 25   Protein: 9

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Orange Ice – eggs, almond flour, whole orange, erythritol, organic olive oil, coconut flour, vanilla extract, baking powder, salt, xanthan gum, orange oil extract.

Net Carbs: 4  Calories: 214  Fat: 18   Protein: 8    Allergens: Contains, eggs, , nuts.

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Orange Cranberry with Orange Glaze – eggs, almond flour, whole orange, erythritol, organic olive oil, coconut flour, cranberries, vanilla, baking powder, salt, xanthan gum.

Net Carbs: 4    Calories: 183    Fat: 14 g  Protein: 8    Allergens: Contains, eggs, dairy, nuts.

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Peach Muffin – eggs, almond flour, erythritol, butter, peaches, sour cream, olive oil, almond milk, coconut flour, vanilla extract, baking powder, salt. 

Net Carbs: 5      Calories: 288      Fat: 24g     Protein: 8g    Allergens: Contains, eggs, dairy, nuts.

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Peach Crumb Muffin – almond flour, eggs, erythritol, peaches, sour cream, avocado oil, sour cream, coconut flour, butter, vanilla extract, cinnamon, baking powder, xanthan gum, salt. 

Net Carbs: 6     Calories: 323     Fat: 28g     Protein: 10g 

  Allergens: Contains, eggs, dairy, nuts.

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Praline: eggs, almond flour, erythritol, monk fruit, butter, pecans, sour cream, organic olive oil, almond milk, coconut flour, heavy cream, monk fruit extract, vanilla extract, baking powder, salt. 

Net Carbs: 4      Calories: 427   Fat: 40 g  Protein: 9 g   

 Allergens: Contains, eggs, dairy, nuts.

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Pumpkin Cake with Glaze  – eggs, almond flour, pumpkin puree, organic olive oil,  coconut flour, almond milk, vanilla,  cinnamon, ginger, baking powder, xanthan gum, sea salt, nutmeg.

Net Carbs: 2  Calories: 195  Fat: 17  Allergens: Contains, eggs, nuts.

Pumpkin Cake with Cream Cheese Frosting – Cake: eggs, almond flour, pumpkin puree, organic olive oil,  coconut flour, almond milk, vanilla,  cinnamon, ginger, baking powder, xanthan gum, sea salt, nutmeg. Frosting: cream cheese, butter, Swerve confectioner’s sweetener.

Net Carbs: 4  Calories: 432  Fat: 43  Allergens: Contains, eggs, nuts.

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Pumpkin Streusel Muffin – eggs, almond flour, pumpkin puree, avocado oil, erythritol, butter, coconut flour, coconut milk, cinnamon, baking powder, vanilla, sea salt, xanthan gum, nutmeg, ginger, clove.

Allergens: Contains eggs, nuts, dairy

Net Carbs: 4  Protein: 9 g   Fat: 32 g   Calories; 356

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Raspberry Lemon Muffin –  eggs, almond flour, erythritol, avocado oil,  raspberries, sour cream, coconut flour, baking powder, baking soda, salt, xanthan gum, lemon oil extract lemon zest, .

Net Carbs: 3  Calories: 269  Fat: 22      Allergens: Contains, eggs, dairy, nuts.

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Red Velvet – eggs, erythritol, almond flour, avocado oil, butter, sour cream, coconut flour, cream cheese, almond milk, unsweetened cocoa, vanilla,  baking soda, red food coloring, vinegar, salt,  xanthan gum.

Net Carb: 3   Calories: 304  Fat: 29 Grams    Allergens: Contains, eggs, dairy, nuts.

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Vanilla Cake (no frosting) – eggs, almond flour,  erythritol, avocado oil, sour cream, coconut flour,  baking powder, xanthan gum, sea salt, vanilla, baking powder.

Net Carbs: 2   Calories:  265     Fat: 23    Protein: 8    Allergens: Contains, eggs, dairy, nuts.

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Vanilla Donut Muffin – eggs, almond flour, erythritol, avocado oil, sour cream, coconut flour, butter, baking powder, xanthan gum, sea salt, vanilla extract.

Net Carbs: 2  Calories: 292       Allergens: Contains, eggs, dairy, nuts.

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Strawberry Cake with Cream Cheese Frosting – eggs, almond flour, erythritol, avocado oil, butter, cream cheese, sour cream, coconut flour, strawberries, baking powder, xanthan gum, sea salt, vanilla extract. 

Net Carbs: 4  Calories: 367  Fat: 37

Allergens: Nuts, Dairy, Eggs

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Strawberry Muffins – eggs, almond flour, erythritol, avocado oil, sour cream, coconut flour, fresh strawberries, baking powder, xanthan gum, sea salt, vanilla extract. 

Net Carbs: 4 Calories 280 Fat: 24 g  Protein: 8 g   Allergens: Contains, eggs, dairy, nuts.

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Vanilla Donut Muffin – pastured eggs, almond flour,  erythritol, avocado oil,  butter, sour cream,  coconut flour, vanilla,  baking powder, baking soda, salt, xanthan gum.

Net Carbs: 2  Calories: 272  Fat: 24 g  Protein: 8 g   Allergens: Contains, eggs, dairy, nuts.

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Sweet Potato Muffin  DF– pastured eggs, almond flour, erythritol, avocado oil,  coconut flour, sweet potato, vanilla, baking powder, cinnamon salt, xanthan gum.

Allergens: Contains, eggs, dairy, nuts.

Net Carbs: 4 Calories: 287 Fat: 25 g. Protein: 8 g

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Texas Sheet Cake – eggs, almond flour,  erythritol, avocado oil,  butter, unsweetened cocoa powder, pecans, sour cream, coconut flour,espresso powder,  vanilla,  baking powder, baking soda, salt, xanthan gum.

Net Carbs: 3  Calories: 376   Fat: 18 g  Protein 5 g.            Allergens: Contains, eggs, dairy, nuts.

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Vanilla Cake, Peanut Butter Frosting –  eggs, almond flour,  erythritol, organic olive oil,  butter, peanut butter, sour cream, coconut flour, vanilla, baking powder, baking soda, salt, xanthan gum. Net Carbs: 3  Calories: 350                 Allergens: Contains, eggs, dairy, nuts.

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Yellow Cake with Chocolate Frosting (Birthday Cake)  eggs, almond flour,  erythritol, avocado oil,  butter, unsweetened cocoa powder, chocolate chips ((unsweetened chocolate, cocoa butter, soluble corn fiber (non-GMO resistant dextrin), sunflower lecithin, monk fruit extract, vanilla beans) , sour cream, coconut flour espresso,  vanilla,  baking powder, salt, xanthan gum Net Carbs: 1    Fat: 17       Protein: 6      Calories:  476    Allergens: Contains, eggs, dairy, nuts.

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White Chocolate Raspberry – eggs, almond flour, erythritol, avocado oil,  raspberries, sour cream, coconut flour, Choc Zero white chocolate chips, vanilla, lemon zest, baking powder, baking soda, salt, xanthan gum.

Net Carbs: 5  Calories: 324  Fat: 30      Allergens: Contains, eggs, dairy, nuts.

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Cookies

Chocolate Chip Large – almond flour,  Choc zero sugar free chocolate chips (unsweetened chocolate, cocoa butter, soluble corn fiber non-GMO resistant dextrin, sunflower lecithin, monk fruit extract, Madagascar vanilla beans), erythritol, pecans, butter, coconut flour,  eggs, gelatin powder, un-sulphured blackstrap molasses, baking powder, baking soda,  xanthan gum, salt. 

 Allergens: Contains, eggs, dairy, nuts.

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White Chocolate Raspberry – almond flour, erythritol, butter, eggs, choc zero white chocolate chips (Cocoa Butter, Soluble Corn Fiber Non-GMO Resistant Dextrin, Whole Milk Powder, Sunflower Lecithin, Monk Fruit Extract, Natural Caramel Flavor, Madagascar Vanilla Beans. Contains Dairy) , macadamia nuts, coconut flour, unflavored gelatin, raspberries, baking powder, baking soda, xanthan gum.   

Net Carbs: 1 Calories: 152  Net Wt. 55      Allergens: Contains, eggs, dairy, nuts.

White Chocolate Raspberry Blondies – almond flour, erythritol, butter, eggs, white chocolate chips: Cocoa Butter, Soluble Corn Fiber Non-GMO Resistant Dextrin, Whole Milk Powder, Sunflower Lecithin, Monk Fruit Extract, Natural Caramel Flavor, Vanilla Beans. Contains Dairy., macadamia nuts, coconut flour, unflavored gelatin, raspberries, baking powder, baking soda, xanthan gum.

Net Carbs: 1 Calories: 121  Net Wt. 45   Allergens: Contains, eggs, dairy, nuts.

Chocolate Chip Blondies – almond flour, coconut flour, butter, choc zero sugar free chocolate chips (unsweetened chocolate, cocoa butter, soluble corn fiber non-GMO resistant dextrin, sunflower lecithin, monk fruit extract, Madagascar vanilla beans), eggs, pecans,  baking powder, baking soda, macadamia nuts, xanthan, gum  Serving size 1 of 24.

Net Carbs: 1 Calories: 174   Net Wt. 45    Allergens: Contains, eggs, dairy, nuts.

Breads

Grain Free Biscuits – almond flour, egg whites, coconut flour,  butter, golden flax meal, salt, pepper, baking powder.

Net Carbs: 2  Calories: 115  Fat: 8 g

Cheddar Bay Biscuits – almond flour, coconut flour, golden flax meal, cheddar cheese, egg whites, butter, baking powder, salt.

Net Carbs: 3   Fat: 18 g  Protein: 9 g  Calories: 226

Grain Free Tortillas – almond flour, egg, coconut flour, water, golden flax, chia seeds,  baking powder,  vinegar, xanthan gum, salt.

Net Carbs: 2  Calories: 105  Protein: 2 g     Fat: 3 g.  Allergens: Contains, eggs, dairy, nuts.

Spinach Grain Free Tortillas -almond flour, egg, coconut flour, water, spinach,  golden flax,  baking powder,  vinegar, xanthan gum, salt,

Net Carbs: 2  Calories: 105            Allergens: Contains, eggs, dairy, nuts.

Sweet Potato Grain Biscuits – almond flour, egg whites, sweet potato, coconut flour, golden flax meal, butter, baking powder, salt, pepper .

Net Carbs: 3  Calories: 110  Fat: 5        Allergens: Contains, eggs, dairy, nuts.