Spinach Tiger

Big Fat Healthy Food

  • Home
  • About
  • Recipe Index
    • By Ingredient
    • By Category
  • Keto Home Bakery
  • Shop My Favorite Things
  • Keto Bake Class
  • Contact

Bakery Ingredients/Nutrition

Macros are per serving. Ingredients are by weight.

Blueberry Muffin – eggs, almond flour, erythritol, blueberries, coconut flour, avocado oil, sour cream, , almond milk, baking powder, baking soda, vanilla, xanthan gum, cinnamon, nutmeg, salt. Wt. 80 grams.

Net Carbs: 1   Fat 12    Protein 6   Calories: 225

Blueberry Pancake Muffin – eggs, almond flour, erythritol, avocado oil,  blueberries, coconut flour,  sour cream, almond milk, butter, maple extract, baking powder,  baking soda,   xanthan gum, cinnamon, nutmeg, salt. Wt. 80 grams.

Net Carbs: 1    Fat: 12 g      Protein: 6      Calories: 225

Brownie Cake – eggs, almond flour,  erythritol, avocado oil, unsweetened cocoa powder, sour cream,  Choc zero chocolate chips, heavy cream espresso,  vanilla, baking powder, baking soda, salt, xanthan gum, Topping:  butter, heavy cream, swerve confectioner’s cocoa powder. Wt. 85 grams.

Net Carbs: 4  Fat: 28    Calories: 309   Protein: 9

Butter Cake – eggs, erythritol, almond flour, butter, coconut flour, heavy cream, water,  vanilla, baking powder, salt. Wt. 80 Grams

Net Carbs: 1    Fat: 18     Protein: 7      Calories: 191

Chai Cake with Chai Buttercream – eggs, erythritol, almond flour, coconut flour, avocado oil, sour cream,  butter, cream cheese, (chai tea (black tea, cinnamon, black pepper, cardamom).

Net Carbs: 2    Fat: 31    Protein: 6  Calories: 324

Chocolate Fudge Cake with Chocolate Buttercream– eggs, almond flour,  erythritol, avocado oil,  butter, unsweetened cocoa powder, sour cream, espresso, cream cheese,  vanilla, baking powder, baking soda, salt, xanthan gum.

Net Carbs: 3    Calories: 426

Chocolate  Cake, Peanut Butter Frosting– eggs, almond flour,  erythritol, avocado oil,  butter, peanut butter, sour cream, espresso, cream cheese, vanilla, baking powder, baking soda, salt, xanthan gum.

Net Carbs: 3  Calories: 357

Chocolate Cake with Vanilla Buttercream  – eggs, almond flour,  erythritol, avocado oil,  butter, unsweetened cocoa powder, sour cream, espresso, cream cheese, vanilla, baking powder, baking soda, salt, xanthan gum

Net Carbs: 3  Calories: 426

Chocolate Cake with Ganache – eggs, almond flour,  erythritol, avocado oil, butter, unsweetened cocoa powder, sour cream, espresso, vanilla, baking powder, baking soda, salt, xanthan gum , Ganache:  Choc Zero chocolate chips, heavy cream, butter.

Net Carbs: 3   Calories: 294

Coconut Cake with Frosting– eggs, erythritol, almond flour, butter, avocado oil, coconut milk, coconut flour,   unsweetened coconut, cream cheese, coconut extract,  nutmeg, baking powder. Wt. 90 grams.

Net Carbs: 3   Fat: 24     Protein: 4     Calories: 254

Coconut Pecan Muffin (no frosting) – eggs,  almond flour, erythritol, avocado oil, sour cream,  almond milk,  unsweetened coconut, pecans, baking powder, salt, coconut extract, xanthan gum. Wt. 85 grams.

Net Carbs: 2   Calories: 312  Fat: 28 g

Coffee Cake – eggs, almond flour, erythritol, avocado oil, sour cream, butter, almond milk, vanilla paste, baking powder, cinnamon,  salt, xanthan gum. Wt. 85 grams

Net Carbs: 2  Calories: 

German Chocolate Cake – eggs, almond flour,  erythritol, avocado oil,  butter, sour cream, pecans, unsweetened coconut, espresso, vanilla, baking powder, baking soda, salt, xanthan gum

Net Carbs: 3   Calories: 430

Lemon with Lemon Glaze– eggs, almond flour, erythritol, butter lemon juice,  coconut flour,  lemon juice, lemon zest, Swerve,  avocado oil, baking soda, xanthan gum, sea salt.

Net Carbs: 1   Calories: 194

Lemon Poppy (same as Lemon above, with addition of poppy seeds).

Lemon Butter Cake –  eggs, erythritol, almond flour, butter, coconut flour, lemon juice,  lemon extract, baking powder, salt.

Net Carbs : 2    Calories: 196

Maple Pecan with Maple Butter Glaze – eggs, almond flour, erythritol, coconut flour, avocado oil, sour cream, almond milk, vanilla, sugar free maple syrup,  baking powder, baking soda,  xanthan gum, salt.

Net Carbs: 2   Calories: 312  Fat: 28 g

Maple Pecan  Muffin No Topping – eggs, almond flour, erythritol, coconut flour, avocado oil, sour cream, almond milk, vanilla, sugar free maple syrup,  baking powder, baking soda,  xanthan gum, salt.

Net Carbs: 3  Calories: 279  Fat: 25   Protein: 9

Pumpkin Cake with Glaze  (DAIRY FREE)- eggs, almond flour, pumpkin puree, avocado oil,    coconut flour, almond milk,  baking powder, xanthan gum, sea salt, avocado oil, butter, eggs, vanilla,  nutmeg, cinnamon, ginger.

Net Carbs: 3   Calories: 195  Fat: 17

Orange Cake with Orange Butter – almond flour, coconut flour, eggs, whole orange, Swerve, avocado oil, vanilla,   baking powder, baking soda, salt, xanthan gum, butter.

Net Carbs: 3   Calories: 292

Red Velvet – eggs, erythritol, almond flour, avocado oil, butter, whey protein powder, sour cream, cream cheese, almond milk, unsweetened cocoa, vanilla,  baking soda, red food coloring, vinegar, salt,  xanthan gum.

Net Carb: 3   Calories: 304  Fat: 29 Grams

Vanilla Cake (no frosting) – eggs, almond flour,  erythritol, avocado oil, sour cream, coconut flour, butter, baking powder, xanthan gum, sea salt, vanilla, baking powder.

Net Carbs: 2   Calories:  265     Fat: 23    Protein: 8

Vanilla Cake with Vanilla Glaze – eggs, almond flour,  erythritol, avocado oil, sour cream, coconut flour, butter, baking powder, xanthan gum, sea salt, vanilla, baking powder.

Net Carbs: 2  Calories: 292

Vanilla Vanilla  (with Vanilla Frosting)-eggs, almond flour,  erythritol, avocado oil,  butter, sour cream,  vanilla,  baking powder, baking soda, salt, xanthan gum.

Net Carbs: 2  Calories: 404

Texas Sheet Cake – eggs, almond flour,  erythritol, avocado oil,  butter, unsweetened cocoa powder, pecans, sour cream, espresso,  vanilla,  baking powder, baking soda, salt, xanthan gum

Net Carbs: 3  Calories: 376

Vanilla Cake, Peanut Butter Frosting –  eggs, almond flour,  erythritol, avocado oil,  butter, peanut butter, sour cream,  vanilla, baking powder, baking soda, salt, xanthan gum.

Net Carbs: 3  Calories: 350

Yellow Cake with Chocolate Frosting  eggs, almond flour,  erythritol, avocado oil,  butter, unsweetened cocoa powder, sour cream, espresso,  vanilla,  baking powder, baking soda, salt, xanthan gum

Net Carbs: 1    Fat: 17       Protein: 6      Calories:  476

White Chocolate Raspberry –  eggs, almond flour, erythritol, avocado oil,  raspberries, sour cream,  vanilla,  baking powder, baking soda, salt, xanthan gum.

Net Carbs: 5  Calories: 324  Fat: 30

Strawberry Cake –  almond flour, erythritol, avocado oil,  strawberries,  cream cheese, butter, vanilla,  baking powder, baking soda, salt, xanthan gum.

Net Carbs: 4  Calories: 367  Fat: 37

Cookies

Chocolate Chip Large – almond flour, coconut flour, butter, choc zero sugar free chocolate chips, eggs, pecans,  baking powder, baking soda, macadamia nuts, blackstrap molasses, xanthan gum, 

Net Carbs: 2  Calories: 188  Net Wt. 55

Chocolate Chip Mini – almond flour, coconut flour, butter, choc zero sugar free chocolate chips, eggs, pecans, baking powder, baking soda, macadamia nuts, xanthan, gum

Net Carbs: 2  Calories: 100   Net Wt. 30

White Chocolate Raspberry – almond flour, erythritol, butter, eggs, choc zero white chocolate chips, macadamia nuts, coconut flour, unflavored gelatin, raspberries, baking powder, baking soda, xanthan gum.   

Net Carbs: 1 Calories: 152  Net Wt. 55

White Chocolate Raspberry Blondies – almond flour, erythritol, butter, eggs, choc zero white chocolate chips, macadamia nuts, coconut flour, unflavored gelatin, raspberries, baking powder, baking soda, xanthan gum.

Net Carbs: 1 Calories: 121  Net Wt. 45

Chocolate Chip Blondies – almond flour, coconut flour, butter, choc zero sugar free chocolate chips, eggs, pecans,  baking powder, baking soda, macadamia nuts, xanthan, gum  Serving size 1 of 24.

Net Carbs: 1 Calories: 174   Net Wt. 45

Breads

Grain Free Biscuits – almond flour, egg whites,  coconut flour,  butter, golden flax meal salt, pepper, baking powder.

Net Carbs: 2  Calories: 115  Fat: 8 g

Grain Free Tortillas – almond flour, egg, coconut flour, water, golden flax, chia seeds,  baking powder,  vinegar, xanthan gum, salt,

Net Carbs: 2  Calories: 56

Spinach Grain Free Tortillas -almond flour, egg, coconut flour, water, spinach,  golden flax,  baking powder,  vinegar, xanthan gum, salt,

Net Carbs: 2  Calories: 53

Sweet Potato Grain Biscuits – almond flour, egg whites, sweet potato, coconut flour, golden flax meal butter, baking powder, salt, pepper .

Net Carbs: 3  Calories: 110  Fat: 5

Cheddar Bay Grain Free Biscuits – almond flour, egg whites, cheddar cheese, coconut flour, golden flax meal, butter, baking powder, garlic powder, parsley, salt, pepper.

Net Carbs: 4 Calories: 215  Fat: 5

 

 

 

 

 



Twitter Facebook  pinterest Spinach Tiger on Instagram Spinach Tiger on YouTube

Popular Posts

Keto Raspberry White Chocolate Bundt Cake
Maple Pecan Squares, Low Carb
New York Strip Steak

Spinach Tiger Keto Bakery

Open
Save this to your collection and make for Valentines or today! It’s my keto, grain free version of the ding dong cake! 👩🏻‍🍳❤️I think it would be extra special with some strawberries or raspberries stuffed into that whipped cream filling. #linkinprofile https://spinachtiger.com/keto-ding-dong-cake-gluten-free/
______________________________________
#spinachtiger #dingdongcake #ketocake #feedfeed.baking #feedfeed.glutenfree #glutenfreebaking #ketobaking #chocolatelovers #ketochocolate #ketocake #ketodessert #huffposttaste #buzzfeedfood #tastingtable #almondflourbaking #thebakefeed #foodphoto #prettycake #cakesofinstagram #cakestagram #cakelover
Open
Happy Weekend Friends. I feel the need to bring you a smattering of cheer and goodwill. Sugar free, grain free, gluten free, with keto friendly chocolate whoopie pies. #linkinprofile  https://spinachtiger.com/grain-free-chocolate-whoopie-pies/ 

I hope you’re having the best Saturday you can have. I did a lot of early baking and now it’s me and Peaches watching the PBS Masterpiece Theater. I love my subscription to Acorn and Britbox, PBS. Anyone else an Acorn fan? I love Agatha Raisin, Deadwater fell, Doc Martin, Delicious, Nothing Trivial, 800 Words, The Heart Guy, Murdock Mysteries, A Place to Call Home, Poirot, Mount Pleasant, Father Brown. 
On Brit Box, the funniest show (and uplifting) I’ve ever seen is Mrs. Brown’s Boys. HIGHLY recommend that but beware of some swear words. (It’s Irish)
_________________________ ______________
#whoopiepies #ketocake #ketodesserts #ketoidras #swerve #sugarfreechocolate #spinachtiger #foodphoto #buzzfeedfood #foodblogeats #foodlogger #sugarfreedesserts #grainfreedesserts #
Open
Italian Sausage, Spaghetti Squash, Spinach, Mushrooms, Pecorino all done in 30 minutes and complete deliciousness. Never a bite leftover. Do you love Italian sausage as much as we do? We use Butcher Box our favorite, purchased loose for dishes such as these. 
_________________________ ______________
#Italiansausage #spaghettisquash #pecorino #spinach #mushrooms #ketodinner #paleodinner #healthydinner #easydinner #spinachtiger #foodphoto #lecrueset #foodblogger Nashvillefoodblogger #foodblogeats
#huffposttaste #buzzfeedfood #whatsfordinner
Open
Good news is for the Nashville Franklin area, the muffin sampler is going to be a staple in my low-carb home bakery open to all in the Nashville area. OVER 6,000 Lala cakes sold! We feature a new 12 muffin sampler every week with 4 flavors.  Food Blogger for 12 years. Bakery owner:18 months. Everything is kitchen tested, client tested. 
This week: Coffee Cake  Lemon Blueberry  Orange Cranberry and a house surprise. See more information below.  #linkinbio https://spinachtiger.com/keto-bakery-nashville-franklin/ 
______________________________________
We deliver to the greater Nashville area:  Lala Cakes (our signature mini cake for one). Celebration Cakes. Bundt Cakes. Cookies. Biscuits. Tortillas. We deliver on Saturday. 
LOW CARB. KETO FRIENDLY. PALEO FRIENDLY. Always Gluten Free, Sugar Free
______________________________________
#ketohomebakery #ketolemoncakes #nashvillehomebakery #nashvilleketo #lowcarbbaked good. #bakedfromscratch #spinachtiger #ketoNashville #diabeticbakes #foodblogger #paleobakery #glutenfreebakery
#Nashvilleketobakery #nashvillehealthy #nashvilleketo #spinachtiger
Open
Taco Tuesday, even if you’re on keto! At first glance you would think you can’t eat this on a low carb diet. Think again. Fish fried with pork panko, sitting in my grain free tortillas (which you can buy in my bakery by the way). You can use a food processor to transform pork rinds into pork panko. I found the pork panko at costco (affordable, finally and they are life changing for a grain free diet). ON THE BLOG #linkinprofile https://spinachtiger.com/keto-fried-fish-tacos-with-wild-alaskan-cod/
_________________________ ______________
#tacotuesday #ketotacos #ketofish #grainfreetacos #diabeticfriendlymexican #tacos #fishtacos #grainfreetortillas #ketotortillas #paleotacos #Alaskanseafood #wildcod #huffposttaste #foodphoto #tastingtable #foodphoto #tacosofinstagram #friedfish #porkpanko #wildcoc
Open
I know it’s not strawberry season 🍓or ice-cream season, but who cares. Doesn’t this make you happy? Ice cream sundaes are a treat and were always a mark a good day in childhood. 
_______________________________________
#strawberrysundae #strawberries #icecream #desserts #sundayfunday #icecreamlover #strawberrysauce #icecreamlove #foodphoto #huffposttaste #buzzfeedfood #foodblogeats #foodblogger 
#linkinprofile https://spinachtiger.com/strawberry-sundae-recipe-for-a-strawberry-festival-party/
_________________________ ______________

Recipe

Ingredients
* 2 quarts fresh strawberries
* 1 cup water
* 2 tablespoons sugar
* 1/2 strawberry puree
* 8 small scoops vanilla ice cream
* whipped cream
strawberry puree
* 10 ounces frozen or fresh strawberries
* 2 tablespoons sugar
Instructions
* Prepare fresh strawberries. Trim and cut into quarters or halves if they are small. Place in a cup of water with sugar and allow to sit for at least an hour.

Defrost strawberries at room temperature. Blend until smooth. Add sugar.
* Taste for sweetness. Add more sugar if necessary.

* Assemble by putting puree in bottom of sundae dish add ice cream, strawberries, puree and more ice cream with fresh strawberries.

* Top with whipped cream.
Open
Good Morning Saturday.  Dutch baby is keto friendly and recipe is on the blog. Ingredients below. We eat this with choc zero maple syrup which is sugar free and delicious. We’re going to have a nice breakfast before we face our basement. Everything has to be moved to the garage  before Thursday when electricity is rewired. We are finally finishing out this 850 square feet walk out, and I can’t wait to get to the wall painting/decorating part. I need this project to keep my mind on happy things!
_______________________________________
#huffposttaste #foodiesofinstagram #ketofoodies #ketobreakfast #ketopancake #dutchbaby #ketodutchbaby #buzzfeedfood #thekitchn #choczero #swerve #almondflour #paleodutchbaby #feedfeed #grainfreebaking #grainfreepancakes #lowcarbpancake #lowcarbbreakfast #glutenfreepancake 
_______________________________________
* 1/3 cup fine blanched almond flour
* 1 tablespoon coconut flour
* 3 extra large eggs
* 1 teaspoon baking powder
* 1/2 cup sour cream can do half sour cream, half milk
* 1 tablespoon Swerve Granulated
* 2 tablespoons butter
* 1/2 teaspoon vanilla extract Order Here
* 1/2 teaspoon Orange extract or some orange zest
Open
The perfect keto breakfast. Coffee Cake with that delicious cinnamon  crumble and glaze. Recipe coming, but you can order them in the bakery (Nashville Franklin)
 Go to the bakery page for details. #LinkinProfile https://spinachtiger.com/keto-bakery-nashville-franklin/
_______________________________________
#nashvilleketobakery #ketomuffins #almondflour #paleomuffins #glutenfree #grainfreebakery #glutenfreebakery #nashvilleglutenfree #lemonpoppy #coffeecake #orangecranberry #thebakefeed #feedfeed.baking #vanillaglaze
#coffeecake #coffeecakemuffins #ketomuffins #ketobakery #spinachtigerbakery
Open
We cannot control the crazy in our wold right now, but we can control what we eat. This spicy salmon is keto friendly with ground pork rinds giving crunch. Not only seriously delicious, but Omega 3 good for you. 
I choose healthy but I also choose pleasurable food. This is placed atop cauliflower rice and some nice white wine wouldn’t hurt either.  The spicy comes from Trader Joe’s Italian Bomba Hot Pepper Sauce made with fermented  Calabrian chili peppers. It’s my new go to. EASY Recipe coming soon. 
_______________________________________
#salmon #traderjoes #traderjoesItalianbombasauce #hotpeppersauce #ketodinner #paleodinner #easydinner #foodphoto #foodblogger #huffposttaste #carnivore #foodiesofinstragram #buzzfeedfood #thekitchn #feedfeed 
#eathealthy #salmondinner #cauliflowerrice #bombasauce
Open
My most popular blog post is this New York Strip Steak, 185,000 times this year! And, I get the nicest comments about my method. It’s a pan sear and then to oven recipe, but the tips are what bring success. It’s not a reverse sear, which I’ve done with some other steaks, because I like that method with really thick steak. Strip steaks tend to be thinner and the sear and roast method keeps my steak medium rare. Salt and Pepper are my only seasonings…Maybe a bit of butter and thyme. #linkinprofile https://spinachtiger.com/new-york-strip-steak-recipe/
_______________________________________
#newyorkstripsteak #steakrecipe #huffposttaste #buzzfeedfood #thekitchn #feedfeed #spinachtiger.com #foodblogger #carnivore #ketosteak #foodforlife #steaklovers #datefood #foodiesofinstagram #steakdinner

Tips for the Perfect Steak

* Salt the steak 24 hours in advance. It goes into the meat overnight, adds moisture and enhances flavor
* Don’t cover steaks in the fridge. The outside of the steak should be dry if you want to sear them. Put them on a rack so both sides dry.
* Make sure the steak is dry, before searing. When ready to cook, I used to think my steak needed to come down to room temperature, but I now find that I get a better sear  with a cold steak, as long as the steak is dry. It’s the water that comes out of the steak that prevents that nice sear, also known as the mallaird effect.
* Start with a very hot  cast iron pan.
* Do not add oil until pan is hot.
* Use a round grill press, if you can, but no worries if you don’t have one.
Open
After a few weeks off the Spinach Tiger keto bakery is back with new flavors and a muffin sampler! We think we hit it out of the park with lemon poppy, cranberry orange, and coffee cake. Gluten free. Sugar free. Muffins are no more than 2 net carbs and will be your perfect keto or paleo breakfast. Go to the bakery page for details. #LinkinProfile https://spinachtiger.com/keto-bakery-nashville-franklin/
_______________________________________
#nashvilleketobakery #ketomuffins #almondflour #paleomuffins #glutenfree #grainfreebakery #glutenfreebakery #nashvilleglutenfree #lemonpoppy #coffeecake #orangecranberry #thebakefeed #feedfeed.baking
Open
Happy New Year! Fingers crossed🤞🏼. Prayers said. 🙏🏻Celebrating today with carnitas and a black eyed peas dip. 👩🏻‍🍳Lucky black eyed peans mean prosperous. Eating pork is also something about pigs rooting forward. Growing up we ate pork and sauerkraut every New Years. 🥳Today it’s a little bit more modern. The black eyed peas is coupled with black beans, pickled red onion from @thekitchn, pickled jalapeño, cilantro, various bell pepper, lime juice avocado and plenty of salt. You must have the salt to awaken and balance the vinegar. Since last week’s Nashville bombing, my appetite was meh. Today is a new year and I’ve invited company and look forward to all the good every year has, no matter what. Helmet of salvation beats this earth stuff any day! (Recipe will come to the blog this week). SpinachTiger dot com reached 12 years! 

_______________________________________
#happynewyear #newyearfood #blackeyedpeas #blackbeans #beandip #tortillachips #pickledonion #mexicanfood #celebratewithfood #foodblogeats #spinachtiger #buzzfeedfood #foodphoto #foodblogger #tastingtable
#thekitchn #beanrecipe #goyabeans
Open
Cheeseball and Peaches  have so enjoyed the lockdown this year! This is a rare moment when they are actually cuddling together. They cuddle people more. They have the large deck outside to roam. They race around chasing each other in the middle of the night and for them life is wonderful. Reflecting on the past year, I’m truly an optimist, even in 2020.  Many good things happened, shadowed by Covid fallout some because of Covid. The biggest down for me personally was the lack of adventure, connection, parties, dining out, inviting people over, talking to my customers face to face. These are not shallow things. They are the things that boost the immune system and prolong life. Bread and water shared with people trumps a huge feast eaten alone. So my happiest times this year have been with people I love and the getaway at my friend’s farm. Getting OUTSIDE without a mask, without fear has meant everything. The joy of the Lord is my strength and I pray for a lot of JOY for 2021, for as a believer, it’s never pitch dark. 
_______________________________________
#spinachtiger #farmlife #family #2021 #foodblogger #catpictures #catsofinstagram #tabby #gingercatsofinstagram #rescuecatsofinstagram #rescuecat
Open
Taco Tuesday can be keto with my grain free tortillas. Easy enough to make and they stack one on top of the other in the freezer. #linkinprofile https://spinachtiger.com/grain-free-tortillas-keto-low-carb/
_______________________________________
#tacotuesday #spinachtiger #foodphoto #Tacos #ketotacos #ketotortillas #foodblogeats #glutenfreetortillas #chiaseeds #almondflourrecipe #ketoblogger #ketolunch #buzzfeedfood #huffposttate #tacosofinstagram
#grainfreetacos #grainfreetortillas #paleotortillias
Open
How warped time is now. Three days ago, bombing in Nashville. FBI says solved. Life goes on. Power restored. Went to my usual Monday morning workout. HOWEVER, my brain and heart can’t catch up this fast. Taking a day to chill, process, and look at the big fat year ahead. Bakery owner, full-time food blogger. Thinking about what new doors to open, what doors I should shut. I’ll leave you with this. 2020 started off amazing! I scheduled my first bakery classes and was so gleeful to be able to make one of my dreams come true. In March they all had to be cancelled. The bakery grew during the lockdown! The blog took a major hit in ad dollars due to pandemic. The blog grew substantially in 4th quarter. The blog broke all $ records this month. The bakery closed for three weeks substantial exposure to Covid (taking care of those infected) I never got it! 34 year old sister in law (ex) died suddenly of pancreatic cancer six weeks after diagnosis in July. Her father died five months later. My step mother’s duties increased a bit due to this. She inherited $10,000 from a separate source. So like everyone else, its been up and down and up and down and I didn’t even mention politics, riots, etc. WOW! However, unlike most people, I’m going to call this the best year of my life and marriage. WHY? I started a prayer call in March, praying 4 to 5 days weekly. It has changed my life, my husband’s life and those who come to pray. It has meant EVERYTHING!  By the way this is a cake I never wrote about. Blackberry w lemon mascarpone. What is the ONE GREAT THING of 2020 you experienced?
_______________________________________
#cakesofinstagram #celebrate #spinachtiger #huffposttaste #foodpost #feedfeed.baking #bakedfromscratch #foodblogeats #foodblogger #lemonfrosting #mascarpone #dessertsofinstagram #buzzfeedfood #blackberries #nakedcake
Open
Can food make you feel better? Sometimes. But it’s been a rough two days. Remember when I said on Christmas Eve, “may tomorrow be as nice as this day: That didn’t age well. What a time! Great little Christmas morning and then I looked at my phone. A BOMB exploded in downtown Nashville. 😡😢Even though I live miles away, our cell service is still not working. We lost internet and TV as did thousands in five states.  Doug ran to Comcast the next morning to get us a temporary account. The scary thing aside from a BOMB, is how vulnerable we are with no cell service or internet (AT & T) as it was all housed in one building with no back up plan. Did you know our infrastructure is this vulnerable? Many of us still can’t call 911 if we needed to. 🙁We are grateful no residents were harmed from the bomb. We still don’t know the “who” in the remains. We don’t know what to believe. 🤷🏻‍♀️I highly recommend watching the Netflix show, Manhunt Deadly Games (about Richard Jewell (falsely accused) and Eric Rudolph (the actual Centennial Park Bomber). Great insight into serial bombers, lone wolfs, and the FBI. 🙏🏻 for not just Nashville but for America.
_______________________________________
#buzzfeedfood #nashvillebomb #nashvilleexplosion #Manhunt #sweetpotatoes #runnyeggs #brunch #breakfast #spinchtiger #foodphoto #castironpan #lodge #eggs #paleobreakfastideas
Open
Merry Christmas. 🎄In spite of all the bad that came with 2020, today was a good day. I found out my wonderful step mother unexpectedly inherited a nice sum of money which she needs badly and that made my heart sing. ❤️ I’m so thrilled when other people get good things they deserve. I was also thrilled with my two sour dough creations we had tonight👩🏻‍🍳. I am still baking from  Emilie Raffa’s Sourdough Made Simple book, and had to try the spinach dip stuffed braided loaf and the camembert wreath. 😋😋Both were HUGE hits, easy directions to follow and came out perfectly.  We had charcuterie, crab cakes, arugula salad and these breads. I think I may not eat again until next year. By the way those cute keto sugar cookies a few posts back were frozen and then brought out for today. Everyone loved them. I think they are even better after being frozen. 
May tomorrow be as nice as today! We all need a good day.
_______________________________________
#sourdough #stuffedsourdough #sourdoughwreath #spinachdip #camembert #appetizers #christmasfood #sourdoughbread #buzzfeedfood #huffpposttaste #feedfeed.baking #sourdouglove #bakedfromscratch #spinachtiger
Open
Make a true Christmas flavored slab pie with cinnamon, vanilla, cardamom, nutmeg, orange, and cranberries. I was inspired to use these flavors watching the Great British Baking Show. I hope one day I get to England. It was supposed to be this year and we all know how that didn’t happen. Prayers and cheer to everyone here. May 2021 get us back to what we used to know. People, travel, breaking bread or eating slab pie together.
 #linkinprofile https://spinachtiger.com/apple-cranberry-slab-pie/
_______________________________________
#applepie #slabpie #Christmaspie #christmasdessert #pastry #bakedfromscratch #huffposttaste #apples #cranberries #cardamom #cinnamon #thebakefeed #feedfeed.baking #spinachtiger #christmasdessert #foodblogger #foodblogeats #nashivllefoodblogger #pierecipe #piesofinstagram
Open
One in a life time Christmas Star. I was lucky enough to get out in the country to see it most clearly. #nofilter 
_______________________________________
 #christmasstar. #jupitersaturnconjunction #jupiter #saturn #bethlehemstar
Open
Chocolate w peppermint buttercream! A keto bakery fave. My Christmas shopping is done! How about you! (Although it’s a light year. ) Swerve sent me a present and included were these sugar free sprinkles. #linkinprofile https://spinachtiger.com/keto-peppermint-frosting-with-keto-chocolate-cupcakes/
_______________________________________
#chocolatemint #peppermintbutttercream #lowcarbbaking #grainfreebaking #paleocake #glutenfreebaking #keto hristmasdessert #foodphoto #spinachtiger #buzzfeedfood #huffposttaste #ketoblogger #ketocupcakes #thefeedfeed.glutenfree #thekitchn #foodblogger #almondflourrecipe #thebakefeed #chocolatelover #swerve
Follow on Instagram

Copyright © 2021 SpinachTiger.com · Privacy Policy · Wordpress VPS