Macros are per small cake.
Grain Free Tortillas – almond flour, coconut flour, chia seeds, golden flax, baking powder, egg, vinegar, xanthan gum, salt, water.
Blueberry Muffin – almond flour, coconut flour, butter, avocado oil, eggs, sour cream, swerve, milk, baking powder, baking soda, xanthan gum, blueberries, cinnamon, nutmeg, salt. 1 serving per muffin.
Net Carbs: 2 Fat: 12 Protein: 6 Calories: 136
Butter Cake – Almond Flour, Coconut Flour, Whey Protein, Baking Powder, Butter, Swerve, eggs, heavy cream, vanilla.
Net Carbs: 1 Fat: 18 Protein: 7 Calories: 191
Coconut Cake – coconut flour, whey protein powder, avocado oil, coconut milk, eggs, unsweetened coconut, coconut extract, vanilla extract, nutmeg, cream cheese, heavy cream, Swerve, baking powder, vanilla paste, heavy cream.
Net Carbs: 3 Fat: 24 Protein: 4 Calories: 254
Chocolate Fudge Cake with Chocolate Buttercream- almond flour, coconut flour, eggs, unsweetened cocoa powder, espresso, Swerve, avocado oil, vanilla, sour cream, almond milk, vanilla, baking powder, baking soda, salt, xanthan gum
Net Carbs: 3 Calories: 426
Chocolate Cake with Ganache
Net Carbs: 3 Calories: 294
Orange Cake with Orange Butter – almond flour, coconut flour, eggs, orange, Swerve, avocado oil, vanilla, vanilla, baking powder, baking soda, salt, xanthan gum, butter.
Net Carbs: 3 Calories: 292
Vanilla Cake with Vanilla Glaze – almond flour, whey protein powder, coconut flour, baking powder, xanthan gum, sea salt, butter, eggs, vanilla paste, nutmeg, sour cream, almond milk, butter.
Net Carbs: 2 Calories: 292
Vanilla Vanilla (with Vanilla Frosting)– almond flour, whey protein powder, coconut flour, baking powder, xanthan gum, sea salt, avocado oil, butter, eggs, vanilla paste, cinnamon, nutmeg, sour cream, almond milk.
Net Carbs: 2 Calories: 404
Texas Sheet Cake – almond flour, coconut flour, eggs, unsweetened cocoa powder, Swerve, avocado oil, vanilla, sour cream, almond milk, vanilla, baking powder, baking soda, salt, xanthan gum, Swerve confectioner’s, butter, pecans.
Net Carbs: 3 Calories: 376
Lemon with Lemon Glaze- almond flour, coconut flour, eggs, Swerve, lemon juice, lemon zest, Swerve, avocado oil, baking soda, xanthan gum, sea salt.
Net Carbs: 1 Calories: 194
Lemon Butter Cake – almond flour, coconut flour, eggs, swerve, lemon juice, lemon zest, butter, baking soda, xanthan gum, sea salt.
Net Carbs : 2 Calories: 196
Yellow Cake with Chocolate Frosting almond flour, coconut flour, baking powder, xanthan gum, sea salt, butter, eggs, vanilla paste, nutmeg, sour cream, almond milk, Swerve Confectioner’s, unsweetened cocoa powder, sugar free sprinkles. (You can ask for half amount frosting: Calories:
Net Carbs: 1 Fat: 17 Protein: 6 Calories: 476
Red Velvet – almond flour, whey protein powder, sour cream, almond milk, eggs, unsweetened cocoa, vanilla, Swerve, baking soda, red food coloring, vinegar, Swerve confectioner’s sweetener, cream cheese, butter, heavy cream,salt, xanthan gum.
Net Carb: 3 Calories: 304 Fat: 29 Grams
German Chocolate Cake – almond flour, coconut flour, eggs, unsweetened cocoa powder, Swerve, avocado oil, vanilla, sour cream, almond milk, vanilla, baking powder, baking soda, salt, xanthan gum, Swerve brown sugar, butter, pecans, unsweetened coconut, heavy cream
Vanilla Cake, Peanut Butter Frosting – almond flour, coconut flour, baking powder, xanthan gum, sea salt, butter, eggs, vanilla paste, nutmeg, sour cream, almond milk, peanut butter.
Chocolate Cake, Peanut Butter Frosting– almond flour, coconut flour, eggs, unsweetened cocoa powder, peanut butter, Swerve, avocado oil, vanilla, sour cream, almond milk, vanilla, , baking powder, baking soda, salt, xanthan gum
Net Carbs: 2 Calories: 53
Spinach Grain Free Tortillas – almond flour, coconut flour, spinach, chia seeds, golden flax, baking powder, egg, vinegar, xanthan gum, salt, water.
Grain Free Biscuits – almond flour, coconut flour, butter, salt, pepper, baking powder, golden flax meal, egg whites.
Net Carbs: 2 Calories: 115 Fat: 8 g
Sweet Potato Grain Biscuits – almond flour, coconut flour, sweet potato, butter, salt, pepper, baking powder, golden flax meal, egg whites, Optional sage, parsley, celery salt.
Net Carbs: 3 Calories: 110 Fat: 5
Pumpkin Cake with Glaze
Net Carbs: 3 Calories: 195 Fat: 17
Apple Cake with Brown Sugar Glaze
Chocolate Peanut Butter
