Spinach Tiger

Big Fat Healthy Food

  • Home
  • About
  • Recipe Index
    • By Ingredient
    • By Category
  • Keto Home Bakery
  • Shop My Favorite Things
  • Keto Bake Class
  • Contact

Home » Keto/Low Carb Desserts » Keto Orange Bundt Cake with Orange Butter Glaze

Keto Orange Bundt Cake with Orange Butter Glaze

May 21, 2020 by Angela Roberts 4 Comments

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
50Shares
Most popular cake in the keto bakery, this keto orange cake will not disappoint. Make with almond flour, olive oil and whole real orange. #orangecake #ketoorangebundt #ketocake #ketobundtcake via @angelaroberts

Are you looking for a special keto cake to take to a gathering, or prepare for a special occasion?  People love this keto  orange bundt cake. No matter who I make this orange bundt cake for, I get amazing feedback and is the most ordered cake in my  keto home bakery.

Orange Bundt Cake with Orange Butter

What Ingredients are used in this grain free keto orange bundt cake?

Whole orange, almond flour, coconut flour, eggs, avocado oil and olive oil are the main ingredients in this cake. You can use all avocado oil or all olive oil. That’s up to you.

Whole oranges are boiled and pureed, which add an amazing orange flavor and moist texture.

This is very much like the one layer orange cake I made a few years ago here,

Keto Orange Bundt Cake

How to prevent a bundt cake from sticking?

You will love these tips for preventing a bundt cake from sticking.

Tips for Baking in a Bundt Pan

Baking in a bundt pan is perhaps the biggest challenge for a high protein almond-flour based cake. I have a few tips for you and it works PERFECTLY!

  • Make a paste. Mix shortening with avocado oil and almond flour and apply thickly inside the pan. Or just use shortening.
  • Freeze the pan once the paste is applied. This helps set the paste, so it doesn’t run into a pool of grease.
  • After baking, allow to cool for fifteen minutes. This is important.
  • Make a cardboard template to slip down onto the cake to hold it in place while you are releasing the cake. This way, the cake won’t suddenly drop! Slide onto your cake pan and leave it there. This is not a perfect cut-out, but it doesn’t have to be.

Orange Bundt Cake no Icing

Why does this recipe have xanthan gum?

Xanthan gum helps stabilize alternative flours, keeping them from falling apart, the job gluten usually does. However, if you have an aversion to xanthan gum, you can leave out. Your cake may not hold together as well, but it will taste great.

What Bundt Pan Should I use?

Almond flour is high in protein and tends to stick more than other cakes. The more simple the design, the better. I like this one from Nordic Ware, made in the USA and has handles.


Here are ALL the items I use in low-carb baking.

How can an Orange Bundt Cake be keto friendly?

I know I will get comments that this cake can’t possibly be keto because there is an orange in the cake, and oranges have a lot of fruit sugar (fructose). An orange has 16 net carbs for the whole cake, as we are also counting the peel and pith adding fiber.

This cake serves 18 and is 3 net carbs. Some people on keto diet will refuse to eat any fruit, even small amounts and I understand that. I do want to add, however, that my husband lost 12 pounds eating this cake every day.

Why I use Swerve as my sweetener. 

I use both the granulated and the confectioner’s swerve in this case. Read here all about Swerve, what it is and why I use it.


Two Topping Choices

I like to put both the orange butter topping and a dairy free orange icing glaze on this cake. You can choose one or both.

Most of my customers prefer the orange butter glaze, however the icing glaze is dairy free, if you need that.

Orange Butter Glaze

This glaze is absolutely delicious. Butter, Swerve confectioner’s, pureed orange heated and poured over the cake, adding to the already moist cake. You will love this and it’s easy. However, it’s not the best look. Just for appearance I still like to drizzle some icing made with a squeeze of orange juice (or water) Swerve confectioner’s sweetener and some orange zest.

Dried Orange Peel

When this cake is for a special occasion in the bakery, I dry some orange peel slivers in granulated swerve for decoration. This is a great tool to get that perfect lemon peel.

Orange Peel

Nutrition Value for Keto Orange Cake

There are 3 net carbs per slice.

You can make mini orange cakes.  Using this orange cake batter recipe here, you can make 12 cupcakes or 12 mini cakes, a one layer cake. This is the little orange cake I sell in my bakery.

More Keto Cakes from Spinach Tiger

White Chocolate Raspberry Bundt Cake

Keto Raspberry White Chocolate Bundt Cake

Keto Lemon Butter Bundt Cake

Keto Spice Bundt Cake

Keto Strawberry Cake with Roasted Strawberries

Triple Layer Keto Coconut Cake

Triple Layer Keto Lemon Cake

Keto German Chocolate Cake

Keto Texas Sheet Cake

Keto Brownie Sheet Cake

Keto Orange Bundt Cake
Print Recipe
5 from 2 votes

Keto Orange Bundt Cake

Grain Free, Sugar Free, Almond Flour Keto Orange Bundt Cake Orange and Orange Butter Glaze. Made with Whole Oranges.
Prep Time30 mins
Cook Time50 mins
Course: Cake, Dessert
Cuisine: Italian
Keyword: bundt cake, keto cake, orange cake
Servings: 16 slices
Calories: 285kcal

Equipment

  • Bundt Pan
  • Vitamix Blender (Or super blender)
  • Cake Dish

Ingredients

Preparation for Bundt Pan

  • 1/4 cup vegetable shortening

Bundt Cake

  • 1 1/4 large navel oranges

Dry Ingredients

  • 325 grams blanched almond flour 3 cups
  • 35 grams coconut flour 1/3 cup
  • 1 tablespoon baking powder
  • 1 teaspoon sea salt
  • 3/4 teaspoon xanthan gum

Wet Ingredient Group

  • 1.25 cups Granulated Swerve
  • 1/3 cup olive oil (can use all olive oil or all avocado oil)
  • 1/3 cup avocado oil
  • 7 extra large eggs (9 medium)
  • 1 teaspoons vanilla extract

Glaze Icing Option

  • 1 cup Swerve Confectioner's Sweetener see notes
  • 2 tablespoons orange juice

Orange Butter Topping Option

  • 4 tablespoons butter
  • 2/3 cup Swerve Confectioner's Sweetener see notes
  • 2 tablespoons orange mixture

Instructions

Prepare Bundt Pan

  • Completely cover every nook and cranny of the bundt pan with vegetable shortening Mixture. You can choose just to use vegetable shortening. Both methods work.
  • Freeze the pan. Once frozen, you can then move the shortening around into crannies if needed, making sure every little section has shortening.

Cake

  • Wash Navel orange and trim off the bottom, if necessary.
  • Cut into quarters. Put in cold water. Bring to boil for 30 minutes. Drain. Reserve 1/4 cup water.
  • Add to Vitamix and pulse until you have a texture of puree, yet with a little bit of zest showing. You may need to add a little water in bottom of blender. Set aside to cool. This can be made up to 3 days ahead and refrigerated.
  • Preheat oven to 350 Degrees. Keep on bake, not convection bake if oven has that mode.
  • You can use a hand mixer or stand mixer to make batter. Add oil and Swerve. Once mixed, add eggs and mix each one at at time for 30 seconds to fully incorporate.
  • Add 1 1/4 cups orange mixture to the eggs and mix well. Make sure you have about 1/4 cup reserved for the orange glaze topping.
  • Add vanilla extract.
  • In a separate bowl whisk the remaining dry ingredients. Add to the egg mixture.
  • Give the pan one more light spray with baking spray.
  • Pour batter into the prepared bundt pan. Smooth out top with offset spatula.
  • Bake for approximately 50 to 55 minutes. Test at 50 minutes. Internal temperature should be approximately 207 degrees F, no more than 210. Cover with foil if cake starts to brown too much, at 40 minutes.

How to Remove Cake from Bundt Pan

  • Allow cake to cool for 20 minutes. This is important! Gently use an off set spatula or butter knife and go around the edges and middle to make sure cake is released on sides.
  • Place a cut out of cardboard (Can use a paper plate with hole cut out, not styrofoam). This helps to hold cake in place when turning over. Place on cake plate.
  • If using the orange butter glaze, you apply while cake is warm or at room temperature.
  • This cake will stay fresh at room temperature for up to seven days.
  • If only using the white icing topping, wait until cake is completely cool.
  • You can freeze this cake. Wrap well in plastic wrap. Defrost in refrigerator.

Notes

This list of ingredients makes a large bundt cake that feeds up to 16. You can make a smaller version with this recipe that feeds up to 12. 
Swerve Confection: You can put Swerve (or Lakanto) into a Vitamix and pulse to make a confectioner's sweetener.
The Nutrition Value is figured on a cake with an Orange Butter Glaze. 

Nutrition

Serving: 1of 18 | Calories: 285kcal | Carbohydrates: 7g | Protein: 9g | Fat: 29g | Fiber: 3g | Sugar: 1g

Please follow me on instagram. If you make this recipe,  please tag me #spinachtiger.

If you love this recipe, please give it five stars. It means a lot. xoxo


50Shares

Filed Under: Dessert Recipes, Diabetic Recipes, Fruit Recipes, Gluten Free, Grain Free Baking, Keto/Low Carb Desserts Tagged With: almond flour, bundt cake, butter, coconut flour, keto cake, olive oil, orange zest, oranges

« Low Carb Cheesecake Recipes with Almond Flour Crust
Keto Mixed Berry Cake Recipe »

 

Please follow me on instagram. If you make this recipe,  please tag me #spinachtiger.

If you love this recipe, please give it five stars. It means a lot. xoxo

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Comments

  1. Anna La Caprara says

    January 24, 2021 at 6:02 pm

    5 stars
    I made this cake yesterday and was blown away by the flavour and aroma. My husband (who’s not following a low carb diet) had a slice of cake with the orange butter topping this morning, Then I added a drizzle of orange glaze over the rest of the cake and dropped off with friends (also not low carb eaters). Everyone loved it! And I agree — the orange glaze makes the cake that much prettier. Absolutely wonderful. Thank you Angela for once again sharing an inspiring, delicious and beautiful low carb recipe!!

    Reply
    • Angela Roberts says

      January 24, 2021 at 10:23 pm

      Thank you so much for letting me know.

      Reply
  2. Stephanie Olsen says

    May 31, 2020 at 6:44 pm

    5 stars
    Made this last weekend – and it was out of this world!!! Orange is already one of my favorite dessert flavors – and this lived up to any orange-flavored dessert I’d ever had. And to think it’s low-carb and sugar-free makes it even more incredible. Thanks for this wonderful recipe. I’ll definitely add this to my go-to list of cakes. I’d give it 10 stars if I could!

    Reply
  3. Stephanie Olsen says

    May 31, 2020 at 6:43 pm

    Made this last weekend – and it was out of this world!!! Orange is already one of my favorite dessert flavors – and this lived up to any orange-flavored dessert I’d ever had. And to think it’s low-carb and sugar-free makes it even more incredible. Thanks for this wonderful recipe. I’ll definitely add this to my go-to list of cakes!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating






Twitter Facebook  pinterest Spinach Tiger on Instagram Spinach Tiger on YouTube

Butcher Box

Popular Posts

Keto Raspberry White Chocolate Bundt Cake
Maple Pecan Squares, Low Carb
New York Strip Steak

Spinach Tiger Keto Bakery

Open
TUSCAN SHRIMP - You can find tuscan everything on Pinterest. Tuscan chicken, Tuscan salmon and my Tuscan shrimp. They all have one thing in common….a whole cup of heavy cream. I decided to slim it down a bit by adding only a splash of cream, and using a thickening gel made from xanthan gum, (recipe below)  and some broth. I spiced it up with some Trader Joe’s  bomba sauce, ❤️👩🏻‍🍳which in case you haven’t noticed, I put it in EVERYTHING. Recipe coming soon. 
_______________________________________
#fermentedchili #traderjoes #traderjoesItalianbombasauce #hotpeppersauce #ketodinner #paleodinner #easydinner #foodphoto #foodblogger #huffposttaste  #foodiesofinstragram #buzzfeedfood #thekitchn #feedfeed #shrimp #eathealthy #shrimp dinner #bombasauce #tuscanshrimp #spinachtiger #spinach #ketoideas #ketofoodblogger #ketomeals 

_______________________________________

Xanthan Gum Thickening Gel from Cook’s Illustrated

* 2 cup water
* 1 tablespoon xanthan gum

Add water to blender, turn it on and add in xanthan gum, mix for two minutes. 
Put in  air tight jar. Stick in fridge for up to one month.  Use as needed in place if corn starch, flour for thickening gravy, strews, soups, etc.
Open
I saw Hunger Games trending on twitter and I immediately ran to my drop box to show you my Hunger Games Lamb Stew. If you know Katniss, this is her favorite meal and it won a contest. #linkinrprofile https://spinachtiger.com/hunger-games-lamb-stew-with-dried-plums/
______________________________________
#hungergames #lambstew #hungergameslambstew #lamb #tastingtable #feedfeed #eathealthy #eeeeeats #thekitchn #foodiesofinstagram #shareyourtable #homecook #foodblogeats #foodblogger #explorefood #huffposttaste #spinachtiger
Open
Due to popular request Strawberry Lala Cakes are on the menu this week in the Bakery. See all the flavors available this week (including the muffin sampler). #linkinprofile https://spinachtiger.com/keto-bakery-nashville-franklin/
______________________________________
#spinachtiger #strawberrycupcakes #ketostrawberrycake #ketostrawberrycupcakes #ketocake #feedfeed.baking #feedfeed.glutenfree #glutenfreebaking #ketobaking  #ketocake #ketodessert #huffposttaste #buzzfeedfood #tastingtable #almondflourbaking #thebakefeed #foodphoto #prettycake #cakesofinstagram #cakestagram #cakelover #cottagebakery
Open
Save this to your collection and make for Valentines or today! It’s my keto, grain free version of the ding dong cake! 👩🏻‍🍳❤️I think it would be extra special with some strawberries or raspberries stuffed into that whipped cream filling. #linkinprofile https://spinachtiger.com/keto-ding-dong-cake-gluten-free/
______________________________________
#spinachtiger #dingdongcake #ketocake #feedfeed.baking #feedfeed.glutenfree #glutenfreebaking #ketobaking #chocolatelovers #ketochocolate #ketocake #ketodessert #huffposttaste #buzzfeedfood #tastingtable #almondflourbaking #thebakefeed #foodphoto #prettycake #cakesofinstagram #cakestagram #cakelover
Open
Happy Weekend Friends. I feel the need to bring you a smattering of cheer and goodwill. Sugar free, grain free, gluten free, with keto friendly chocolate whoopie pies. #linkinprofile  https://spinachtiger.com/grain-free-chocolate-whoopie-pies/ 

I hope you’re having the best Saturday you can have. I did a lot of early baking and now it’s me and Peaches watching the PBS Masterpiece Theater. I love my subscription to Acorn and Britbox, PBS. Anyone else an Acorn fan? I love Agatha Raisin, Deadwater fell, Doc Martin, Delicious, Nothing Trivial, 800 Words, The Heart Guy, Murdock Mysteries, A Place to Call Home, Poirot, Mount Pleasant, Father Brown. 
On Brit Box, the funniest show (and uplifting) I’ve ever seen is Mrs. Brown’s Boys. HIGHLY recommend that but beware of some swear words. (It’s Irish)
_________________________ ______________
#whoopiepies #ketocake #ketodesserts #ketoidras #swerve #sugarfreechocolate #spinachtiger #foodphoto #buzzfeedfood #foodblogeats #foodlogger #sugarfreedesserts #grainfreedesserts #
Open
Italian Sausage, Spaghetti Squash, Spinach, Mushrooms, Pecorino all done in 30 minutes and complete deliciousness. Never a bite leftover. Do you love Italian sausage as much as we do? We use Butcher Box our favorite, purchased loose for dishes such as these. #linkinprofile https://spinachtiger.com/low-carb-italian-sausage-recipe/
_________________________ ______________
#Italiansausage #spaghettisquash #pecorino #spinach #mushrooms #ketodinner #paleodinner #healthydinner #easydinner #spinachtiger #foodphoto #lecrueset #foodblogger Nashvillefoodblogger #foodblogeats
#huffposttaste #buzzfeedfood #whatsfordinner
Open
Good news is for the Nashville Franklin area, the muffin sampler is going to be a staple in my low-carb home bakery open to all in the Nashville area. OVER 6,000 Lala cakes sold! We feature a new 12 muffin sampler every week with 4 flavors.  Food Blogger for 12 years. Bakery owner:18 months. Everything is kitchen tested, client tested. 
This week: Coffee Cake  Lemon Blueberry  Orange Cranberry and a house surprise. See more information below.  #linkinbio https://spinachtiger.com/keto-bakery-nashville-franklin/ 
______________________________________
We deliver to the greater Nashville area:  Lala Cakes (our signature mini cake for one). Celebration Cakes. Bundt Cakes. Cookies. Biscuits. Tortillas. We deliver on Saturday. 
LOW CARB. KETO FRIENDLY. PALEO FRIENDLY. Always Gluten Free, Sugar Free
______________________________________
#ketohomebakery #ketolemoncakes #nashvillehomebakery #nashvilleketo #lowcarbbaked good. #bakedfromscratch #spinachtiger #ketoNashville #diabeticbakes #foodblogger #paleobakery #glutenfreebakery
#Nashvilleketobakery #nashvillehealthy #nashvilleketo #spinachtiger
Open
Taco Tuesday, even if you’re on keto! At first glance you would think you can’t eat this on a low carb diet. Think again. Fish fried with pork panko, sitting in my grain free tortillas (which you can buy in my bakery by the way). You can use a food processor to transform pork rinds into pork panko. I found the pork panko at costco (affordable, finally and they are life changing for a grain free diet). ON THE BLOG #linkinprofile https://spinachtiger.com/keto-fried-fish-tacos-with-wild-alaskan-cod/
_________________________ ______________
#tacotuesday #ketotacos #ketofish #grainfreetacos #diabeticfriendlymexican #tacos #fishtacos #grainfreetortillas #ketotortillas #paleotacos #Alaskanseafood #wildcod #huffposttaste #foodphoto #tastingtable #foodphoto #tacosofinstagram #friedfish #porkpanko #wildcoc
Open
I know it’s not strawberry season 🍓or ice-cream season, but who cares. Doesn’t this make you happy? Ice cream sundaes are a treat and were always a mark a good day in childhood. 
_______________________________________
#strawberrysundae #strawberries #icecream #desserts #sundayfunday #icecreamlover #strawberrysauce #icecreamlove #foodphoto #huffposttaste #buzzfeedfood #foodblogeats #foodblogger 
#linkinprofile https://spinachtiger.com/strawberry-sundae-recipe-for-a-strawberry-festival-party/
_________________________ ______________

Recipe

Ingredients
* 2 quarts fresh strawberries
* 1 cup water
* 2 tablespoons sugar
* 1/2 strawberry puree
* 8 small scoops vanilla ice cream
* whipped cream
strawberry puree
* 10 ounces frozen or fresh strawberries
* 2 tablespoons sugar
Instructions
* Prepare fresh strawberries. Trim and cut into quarters or halves if they are small. Place in a cup of water with sugar and allow to sit for at least an hour.

Defrost strawberries at room temperature. Blend until smooth. Add sugar.
* Taste for sweetness. Add more sugar if necessary.

* Assemble by putting puree in bottom of sundae dish add ice cream, strawberries, puree and more ice cream with fresh strawberries.

* Top with whipped cream.
Open
Good Morning Saturday.  Dutch baby is keto friendly and recipe is on the blog. Ingredients below. We eat this with choc zero maple syrup which is sugar free and delicious. We’re going to have a nice breakfast before we face our basement. Everything has to be moved to the garage  before Thursday when electricity is rewired. We are finally finishing out this 850 square feet walk out, and I can’t wait to get to the wall painting/decorating part. I need this project to keep my mind on happy things!
_______________________________________
#huffposttaste #foodiesofinstagram #ketofoodies #ketobreakfast #ketopancake #dutchbaby #ketodutchbaby #buzzfeedfood #thekitchn #choczero #swerve #almondflour #paleodutchbaby #feedfeed #grainfreebaking #grainfreepancakes #lowcarbpancake #lowcarbbreakfast #glutenfreepancake 
_______________________________________
* 1/3 cup fine blanched almond flour
* 1 tablespoon coconut flour
* 3 extra large eggs
* 1 teaspoon baking powder
* 1/2 cup sour cream can do half sour cream, half milk
* 1 tablespoon Swerve Granulated
* 2 tablespoons butter
* 1/2 teaspoon vanilla extract Order Here
* 1/2 teaspoon Orange extract or some orange zest
Open
The perfect keto breakfast. Coffee Cake with that delicious cinnamon  crumble and glaze. Recipe coming, but you can order them in the bakery (Nashville Franklin)
 Go to the bakery page for details. #LinkinProfile https://spinachtiger.com/keto-bakery-nashville-franklin/
_______________________________________
#nashvilleketobakery #ketomuffins #almondflour #paleomuffins #glutenfree #grainfreebakery #glutenfreebakery #nashvilleglutenfree #lemonpoppy #coffeecake #orangecranberry #thebakefeed #feedfeed.baking #vanillaglaze
#coffeecake #coffeecakemuffins #ketomuffins #ketobakery #spinachtigerbakery
Open
We cannot control the crazy in our wold right now, but we can control what we eat. This spicy salmon is keto friendly with ground pork rinds giving crunch. Not only seriously delicious, but Omega 3 good for you. 
I choose healthy but I also choose pleasurable food. This is placed atop cauliflower rice and some nice white wine wouldn’t hurt either.  The spicy comes from Trader Joe’s Italian Bomba Hot Pepper Sauce made with fermented  Calabrian chili peppers. It’s my new go to. EASY Recipe coming soon. 
_______________________________________
#salmon #traderjoes #traderjoesItalianbombasauce #hotpeppersauce #ketodinner #paleodinner #easydinner #foodphoto #foodblogger #huffposttaste #carnivore #foodiesofinstragram #buzzfeedfood #thekitchn #feedfeed 
#eathealthy #salmondinner #cauliflowerrice #bombasauce
Open
My most popular blog post is this New York Strip Steak, 185,000 times this year! And, I get the nicest comments about my method. It’s a pan sear and then to oven recipe, but the tips are what bring success. It’s not a reverse sear, which I’ve done with some other steaks, because I like that method with really thick steak. Strip steaks tend to be thinner and the sear and roast method keeps my steak medium rare. Salt and Pepper are my only seasonings…Maybe a bit of butter and thyme. #linkinprofile https://spinachtiger.com/new-york-strip-steak-recipe/
_______________________________________
#newyorkstripsteak #steakrecipe #huffposttaste #buzzfeedfood #thekitchn #feedfeed #spinachtiger.com #foodblogger #carnivore #ketosteak #foodforlife #steaklovers #datefood #foodiesofinstagram #steakdinner

Tips for the Perfect Steak

* Salt the steak 24 hours in advance. It goes into the meat overnight, adds moisture and enhances flavor
* Don’t cover steaks in the fridge. The outside of the steak should be dry if you want to sear them. Put them on a rack so both sides dry.
* Make sure the steak is dry, before searing. When ready to cook, I used to think my steak needed to come down to room temperature, but I now find that I get a better sear  with a cold steak, as long as the steak is dry. It’s the water that comes out of the steak that prevents that nice sear, also known as the mallaird effect.
* Start with a very hot  cast iron pan.
* Do not add oil until pan is hot.
* Use a round grill press, if you can, but no worries if you don’t have one.
Open
After a few weeks off the Spinach Tiger keto bakery is back with new flavors and a muffin sampler! We think we hit it out of the park with lemon poppy, cranberry orange, and coffee cake. Gluten free. Sugar free. Muffins are no more than 2 net carbs and will be your perfect keto or paleo breakfast. Go to the bakery page for details. #LinkinProfile https://spinachtiger.com/keto-bakery-nashville-franklin/
_______________________________________
#nashvilleketobakery #ketomuffins #almondflour #paleomuffins #glutenfree #grainfreebakery #glutenfreebakery #nashvilleglutenfree #lemonpoppy #coffeecake #orangecranberry #thebakefeed #feedfeed.baking
Open
Happy New Year! Fingers crossed🤞🏼. Prayers said. 🙏🏻Celebrating today with carnitas and a black eyed peas dip. 👩🏻‍🍳Lucky black eyed peans mean prosperous. Eating pork is also something about pigs rooting forward. Growing up we ate pork and sauerkraut every New Years. 🥳Today it’s a little bit more modern. The black eyed peas is coupled with black beans, pickled red onion from @thekitchn, pickled jalapeño, cilantro, various bell pepper, lime juice avocado and plenty of salt. You must have the salt to awaken and balance the vinegar. Since last week’s Nashville bombing, my appetite was meh. Today is a new year and I’ve invited company and look forward to all the good every year has, no matter what. Helmet of salvation beats this earth stuff any day! (Recipe will come to the blog this week). SpinachTiger dot com reached 12 years! 

_______________________________________
#happynewyear #newyearfood #blackeyedpeas #blackbeans #beandip #tortillachips #pickledonion #mexicanfood #celebratewithfood #foodblogeats #spinachtiger #buzzfeedfood #foodphoto #foodblogger #tastingtable
#thekitchn #beanrecipe #goyabeans
Open
Cheeseball and Peaches  have so enjoyed the lockdown this year! This is a rare moment when they are actually cuddling together. They cuddle people more. They have the large deck outside to roam. They race around chasing each other in the middle of the night and for them life is wonderful. Reflecting on the past year, I’m truly an optimist, even in 2020.  Many good things happened, shadowed by Covid fallout some because of Covid. The biggest down for me personally was the lack of adventure, connection, parties, dining out, inviting people over, talking to my customers face to face. These are not shallow things. They are the things that boost the immune system and prolong life. Bread and water shared with people trumps a huge feast eaten alone. So my happiest times this year have been with people I love and the getaway at my friend’s farm. Getting OUTSIDE without a mask, without fear has meant everything. The joy of the Lord is my strength and I pray for a lot of JOY for 2021, for as a believer, it’s never pitch dark. 
_______________________________________
#spinachtiger #farmlife #family #2021 #foodblogger #catpictures #catsofinstagram #tabby #gingercatsofinstagram #rescuecatsofinstagram #rescuecat
Open
Taco Tuesday can be keto with my grain free tortillas. Easy enough to make and they stack one on top of the other in the freezer. #linkinprofile https://spinachtiger.com/grain-free-tortillas-keto-low-carb/
_______________________________________
#tacotuesday #spinachtiger #foodphoto #Tacos #ketotacos #ketotortillas #foodblogeats #glutenfreetortillas #chiaseeds #almondflourrecipe #ketoblogger #ketolunch #buzzfeedfood #huffposttate #tacosofinstagram
#grainfreetacos #grainfreetortillas #paleotortillias
Open
How warped time is now. Three days ago, bombing in Nashville. FBI says solved. Life goes on. Power restored. Went to my usual Monday morning workout. HOWEVER, my brain and heart can’t catch up this fast. Taking a day to chill, process, and look at the big fat year ahead. Bakery owner, full-time food blogger. Thinking about what new doors to open, what doors I should shut. I’ll leave you with this. 2020 started off amazing! I scheduled my first bakery classes and was so gleeful to be able to make one of my dreams come true. In March they all had to be cancelled. The bakery grew during the lockdown! The blog took a major hit in ad dollars due to pandemic. The blog grew substantially in 4th quarter. The blog broke all $ records this month. The bakery closed for three weeks substantial exposure to Covid (taking care of those infected) I never got it! 34 year old sister in law (ex) died suddenly of pancreatic cancer six weeks after diagnosis in July. Her father died five months later. My step mother’s duties increased a bit due to this. She inherited $10,000 from a separate source. So like everyone else, its been up and down and up and down and I didn’t even mention politics, riots, etc. WOW! However, unlike most people, I’m going to call this the best year of my life and marriage. WHY? I started a prayer call in March, praying 4 to 5 days weekly. It has changed my life, my husband’s life and those who come to pray. It has meant EVERYTHING!  By the way this is a cake I never wrote about. Blackberry w lemon mascarpone. What is the ONE GREAT THING of 2020 you experienced?
_______________________________________
#cakesofinstagram #celebrate #spinachtiger #huffposttaste #foodpost #feedfeed.baking #bakedfromscratch #foodblogeats #foodblogger #lemonfrosting #mascarpone #dessertsofinstagram #buzzfeedfood #blackberries #nakedcake
Open
Can food make you feel better? Sometimes. But it’s been a rough two days. Remember when I said on Christmas Eve, “may tomorrow be as nice as this day: That didn’t age well. What a time! Great little Christmas morning and then I looked at my phone. A BOMB exploded in downtown Nashville. 😡😢Even though I live miles away, our cell service is still not working. We lost internet and TV as did thousands in five states.  Doug ran to Comcast the next morning to get us a temporary account. The scary thing aside from a BOMB, is how vulnerable we are with no cell service or internet (AT & T) as it was all housed in one building with no back up plan. Did you know our infrastructure is this vulnerable? Many of us still can’t call 911 if we needed to. 🙁We are grateful no residents were harmed from the bomb. We still don’t know the “who” in the remains. We don’t know what to believe. 🤷🏻‍♀️I highly recommend watching the Netflix show, Manhunt Deadly Games (about Richard Jewell (falsely accused) and Eric Rudolph (the actual Centennial Park Bomber). Great insight into serial bombers, lone wolfs, and the FBI. 🙏🏻 for not just Nashville but for America.
_______________________________________
#buzzfeedfood #nashvillebomb #nashvilleexplosion #Manhunt #sweetpotatoes #runnyeggs #brunch #breakfast #spinchtiger #foodphoto #castironpan #lodge #eggs #paleobreakfastideas
Open
Merry Christmas. 🎄In spite of all the bad that came with 2020, today was a good day. I found out my wonderful step mother unexpectedly inherited a nice sum of money which she needs badly and that made my heart sing. ❤️ I’m so thrilled when other people get good things they deserve. I was also thrilled with my two sour dough creations we had tonight👩🏻‍🍳. I am still baking from  Emilie Raffa’s Sourdough Made Simple book, and had to try the spinach dip stuffed braided loaf and the camembert wreath. 😋😋Both were HUGE hits, easy directions to follow and came out perfectly.  We had charcuterie, crab cakes, arugula salad and these breads. I think I may not eat again until next year. By the way those cute keto sugar cookies a few posts back were frozen and then brought out for today. Everyone loved them. I think they are even better after being frozen. 
May tomorrow be as nice as today! We all need a good day.
_______________________________________
#sourdough #stuffedsourdough #sourdoughwreath #spinachdip #camembert #appetizers #christmasfood #sourdoughbread #buzzfeedfood #huffpposttaste #feedfeed.baking #sourdouglove #bakedfromscratch #spinachtiger
Follow on Instagram

Copyright © 2021 SpinachTiger.com · Privacy Policy · Wordpress VPS