Peach season is one the things that makes summer wonderful. You may not be feeling so wonderful right now, but maybe you can take a breath, buy some fresh, juicy peaches and turn on the oven. At only 3 net carbs, I am adding this keto friendly, grain free peach muffin to my keto bakery…
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Keto Carrot Cake Recipe (Gluten Free)
Keto Carrot Cake! I didn’t think it could be done. Carrots have sugar and are not generally permissible on the keto diet. This recipe only uses one large carrot, at 5 net carbs. When spread out over 12 servings, it’s permissible. Carrots add sweetness and moisture to cake. Chopped walnuts add texture and cinnamon brings…
What is the Difference between Keto, Paleo, Gluten Free
Friends, I know how confusing the alternative food choices are and I’m here to hopefully clear things up, especially when it comes to sweets, breads, biscuits and anything dough. I mainly develop grain free, keto friendly, gluten free recipes here, although you may see other recipes as well. It’s easy to confuse gluten free, paleo…
Keto Orange Cranberry Bread, Gluten Free
You are going to love this keto orange cranberry bread, and it’s perfect for Christmas morning. Made with a fresh orange, fresh cranberries, it has a sweet and tart zing that brings brightness in the winter time. When cranberry season arrives, I buy several bags and freeze so I can make this throughout the year. You might…
Six Easy Stuffing Recipes for Every Preference (Gluten free, Grain Free Options)
The stuffing recipes here at Spinach Tiger have evolved over the years. Although I was raised in the northeast, where bread was cubed and turned into stuffing, not dressing, with a base of celery, onions and sage, I can now appreciate both. When I was growing up, the stuffing was actually stuffed into the bird…
Keto Pumpkin Bread, Grain Free, Gluten Free, Paleo
I make a lot of keto pumpkin cakes and pumpkin muffins at this time of year. I also sell quite a bit in my keto bakery. Today, I was craving keto pumpkin bread, sort of old school. The flour base is my usual almond and coconut flour with the addition of some golden flax meal….
Keto Red Velvet Cupcakes, Grain Free, Gluten Free
Grain Free, Sugar Free Red Velvet Cupcakes, Low Carb, Keto I am republishing this recipe again, because I’ve improved the recipe by adding in unflavored protein whey. You can still use coconut flour instead. I’ve started a small keto home bakery for the Nashville/Franklin area, which has prompted me to test and retest recipes. I’ve…
The Disappearing Gluten Free Focaccia Bread Recipe
The Disappearing Gluten Free Focaccia Bread Recipe Not to be confused with my most recent sourdough focaccia, many of you have asked for a gluten free version. This is a repost of the best ever gluten free focaccia. Please don’t let the gluten free description put you off. This focaccia is amazing. It disappears within…
Keto Pumpkin Cookies (Gluten Free, Paleo)
I am so happy with this keto pumpkin cookie recipe. I honestly didn’t think it was possible to get the soft pumpkin cookie I was looking for with alternative flours, and I got it on the first try. I love the chocolate chip pecan cookies we sell in the bakery and love even more my…
How to Make Keto Cornbread Recipe, Gluten Free, Paleo
Keto Skillet Cornbread with Almond Flour, Corn Extract I developed this keto cornbread recipe to accompany my no beans chili. Let me say right up front, this keto skillet cornbread is more of a biscuit type cornbread and has a mild corn taste garnered from corn extract. However, it’s delicious, especially with butter and serves…
Most Delicious Keto Thanksgiving (Gluten free, Paleo)
Most Americans would never consider holding back on Thanksgiving. It’s the feast of childhood memories and it’s tradition to join family in pure carb indulgences. I would never consider doing anything to the Thanksgiving feast except to improve it with a keto-friendly thanksgiving. What if you can have a Keto Thanksgiving Feast and stay on…
Keto Pumpkin Scones, Grain Free, Gluten Free
I absolutely love these keto pumpkin scones with vanilla glaze. I’ve made them three times in the last week to make sure I had the recipe down. My friends loved them even more as they disappeared so quickly. They taste very similar to the popular Starbucks pumpkin scones, but are a little more moist. The…
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