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Search Results for: gluten free

Grain Free Peach Muffins (Sugar Free, Gluten Free)

June 16, 2022 by Angela Roberts 1 Comment

Grain Free Peach Muffin

Peach season is one the things that makes summer wonderful. You may not be feeling so wonderful right now, but maybe you can take a breath, buy some fresh, juicy peaches and turn on the oven. At only 3 net carbs, I am adding this keto friendly, grain free peach muffin to my keto bakery…

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Filed Under: Dessert Recipes, Diabetic Recipes, Gluten Free Recipes, Grain Free Baking, Keto/ Low Carb Recipes, Keto/Low Carb Desserts, Muffins/Quickbreads, Paleo Primal, Southern Recipes Tagged With: almond flour, avocado oil, coconut flour, peach, Peaches, sour cream, xanthan gum

Keto Carrot Cake Recipe (Gluten Free)

April 3, 2022 by Angela Roberts 14 Comments

Keto Triple Layer Carrot Cake

Keto Carrot Cake! I didn’t think it could be done. Carrots have sugar and are not generally permissible on the keto diet. This recipe only uses one large carrot, at 5 net carbs. When spread out over 12 servings, it’s permissible. Carrots add sweetness and moisture to cake. Chopped walnuts add texture and cinnamon brings…

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Filed Under: Cake/ Cupcake Recipes, Dessert Recipes, Diabetic Recipes, Gluten Free Recipes, Grain Free Baking, Keto/Low Carb Desserts Tagged With: almond flour, butter, carrots, coconut flour, cream cheese, eggs, xanthan gum

What is the Difference between Keto, Paleo, Gluten Free

January 8, 2022 by Angela Roberts 2 Comments

Friends, I know how confusing the alternative food choices are and I’m here to hopefully clear things up, especially when it comes to sweets, breads, biscuits and anything dough. I mainly develop grain free, keto friendly, gluten free recipes here, although you may see other recipes as well.  It’s easy to confuse gluten free, paleo…

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Filed Under: Diabetic Recipes, General, Gluten Free Recipes, Grain Free Baking, Keto/ Low Carb Recipes Tagged With: gluten free diet, keto diet, paleo diet

Keto Orange Cranberry Bread, Gluten Free

December 1, 2021 by Angela Roberts 2 Comments

Keto Orange Cranberry Bread

You are going to love this keto orange cranberry bread, and it’s perfect for Christmas morning. Made with a fresh orange, fresh cranberries, it has a sweet and tart zing that brings brightness in the winter time. When cranberry season arrives, I buy several bags and freeze so I can make this throughout the year.  You might…

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Filed Under: Bread and Biscuits, Breakfast Brunch Recipes, Diabetic Recipes, Gluten Free Recipes, Grain Free Baking, Keto/ Low Carb Recipes, Keto/Low Carb Desserts, Muffins/Quickbreads, Paleo Primal Tagged With: almond flour, coconut flour, cranberries, orange

Six Easy Stuffing Recipes for Every Preference (Gluten free, Grain Free Options)

November 23, 2021 by Angela Roberts 1 Comment

The stuffing recipes here at Spinach Tiger have evolved over the years. Although I was raised in the northeast, where bread was cubed and turned into stuffing, not dressing, with a base of celery, onions and sage, I can now appreciate both. When I was growing up, the stuffing was actually stuffed into the bird…

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Filed Under: Bread and Biscuits, Thanksgiving Recipes Tagged With: biscuits, bread, celery, dressing, onions, sausage, stuffing

Keto Pumpkin Bread, Grain Free, Gluten Free, Paleo

October 25, 2021 by Angela Roberts Leave a Comment

Keto Pumpkin Bread

I  make a lot of keto pumpkin cakes and pumpkin muffins at this time of year. I  also sell quite a bit in my keto bakery. Today, I  was craving keto pumpkin bread, sort of old school.  The flour base is my usual almond and coconut flour with the addition of some golden flax meal….

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Filed Under: Bread and Biscuits, Cake/ Cupcake Recipes, Dessert Recipes, Diabetic Recipes, Gluten Free Recipes, Grain Free Baking, Keto/ Low Carb Recipes, Keto/Low Carb Desserts, Paleo Primal Tagged With: almond flour, coconut flour, eggs, golden flax meal, pumpkin pie spice, pumpkin puree, walnuts, xanthan gum

Keto Red Velvet Cupcakes, Grain Free, Gluten Free

February 8, 2021 by Angela Roberts 34 Comments

Grain Free, Sugar Free Red Velvet Cupcakes, Low Carb, Keto I am republishing this recipe again, because I’ve improved the recipe by adding in unflavored protein whey. You can still use coconut flour instead. I’ve started a small keto home bakery for the Nashville/Franklin area, which has prompted me to test and retest recipes. I’ve…

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Filed Under: Cake/ Cupcake Recipes, Dessert Recipes, Diabetic Recipes, Gluten Free Recipes, Grain Free Baking, Healthy Recipes, Keto/ Low Carb Recipes, Keto/Low Carb Desserts, Paleo Primal Tagged With: almond flour, baking soda, buttermilk, cocoa powder, coconut flour, cream cheese, keto, red food coloring, red velvet, swerve

The Disappearing Gluten Free Focaccia Bread Recipe

December 29, 2020 by Angela Roberts 9 Comments

Gluten Free Focaccia from Spinach Tiger

The Disappearing Gluten Free Focaccia Bread Recipe Not to be confused with my most recent sourdough focaccia, many of you have asked for a gluten free version. This is a repost of the best ever gluten free focaccia.  Please don’t let the gluten free description put you off. This focaccia is amazing. It disappears within…

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Filed Under: Bread and Biscuits, Grain Free Baking, Italian Recipes, Pizza & Flatbread Recipes Tagged With: olive oil, rice flour, rosemary, tapioca flour

Keto Pumpkin Cookies (Gluten Free, Paleo)

November 21, 2020 by Angela Roberts 1 Comment

Keto Pumpkin Cookies

I am so happy with this keto pumpkin cookie recipe. I honestly didn’t think it was possible to get the soft pumpkin cookie I was looking for with alternative flours, and I got it on the first try. I love the chocolate chip pecan cookies we sell in the bakery and love even more my…

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Filed Under: Cookie Recipes, Dessert Recipes, Diabetic Recipes, Gluten Free Recipes, Grain Free Baking, Holiday Recipes, Keto/ Low Carb Recipes, Keto/Low Carb Desserts, Paleo Primal Tagged With: almond flour, coconut flour, eggs, pumpkin pie spice, pumpkin puree, swerve confectioners, swerve granulated

How to Make Keto Cornbread Recipe, Gluten Free, Paleo

November 11, 2020 by Angela Roberts 2 Comments

Keto Cornbread

Keto Skillet Cornbread with Almond Flour, Corn Extract I developed this keto cornbread recipe to accompany my no beans chili.  Let me say right up front, this keto skillet cornbread is more of a biscuit type cornbread and has a mild corn taste garnered from corn extract. However, it’s delicious, especially with butter and serves…

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Filed Under: Bread and Biscuits, Diabetic Recipes, Gluten Free Recipes, Grain Free Baking, Keto/ Low Carb Recipes Tagged With: almond flour, corn extract, egg whites, golden flax meal, swerve

Most Delicious Keto Thanksgiving (Gluten free, Paleo)

November 8, 2020 by Angela Roberts 1 Comment

Keto Thanksgiving, Low Carb, Grain Free, Sugar Free

Most Americans would never consider holding back on Thanksgiving. It’s the feast of childhood memories and it’s tradition to join family in pure carb indulgences. I would never consider doing anything to the Thanksgiving feast except to improve  it with a keto-friendly thanksgiving. What if you can have a Keto Thanksgiving Feast and stay on…

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Filed Under: Diabetic Recipes, Gluten Free Recipes, Grain Free Baking, Holiday Recipes, Keto/ Low Carb Recipes, Thanksgiving Recipes Tagged With: keto, thanksgiving, turkey

Keto Pumpkin Scones, Grain Free, Gluten Free

September 27, 2020 by Angela Roberts 1 Comment

I absolutely love these keto pumpkin scones with vanilla glaze. I’ve made them three times in the last week to make sure I had the recipe down. My friends loved them even more as they disappeared so quickly. They taste very similar to the popular Starbucks pumpkin scones, but are a little more moist. The…

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Filed Under: Cookie Recipes, Dessert Recipes, Diabetic Recipes, Gluten Free Recipes, Grain Free Baking, Keto/ Low Carb Recipes, Keto/Low Carb Desserts, Paleo Primal Tagged With: almond flour, coconut flour, egg whites, golden flax meal, pumpkin pie spice, pumpkin puree

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