It’s that time of year where we put away the eggnog and reach for the Vitamix or Nutribullet.
These are all dairy free, vegan and I shouldn’t have to say this, naturally gluten free and Paleo. In other words, they fit into almost everyone’s diet plan.
Smoothies are one of the easiest ways to get back on track. These are all dairy free, vegan, and it’s suggested that you use organic fruits and vegetables if possible, especially the berries and apples.
I know you love smoothies because these five smoothies have been viewed at Spinach Tiger over 178,000 times. Some have extraordinary traffic because there is not a lot of competition, but the ones with fewer views are just as good.
The Red Beet Smoothie is extremely popular and has been viewed over 500,000 times and the video over 78,000 times. . This post also discusses the 10 benefits of beets.
I would be so grateful if you’d subscribe to my youtube channel. This year we dabbled; next year we aim to put at least one new video every week.
This post for smoothie recipes without yogurt gives you two green smoothie recipes.
This the most requested drink in our family, and has been viewed over 150,000 I use kale and spinach, and I have made this countless times, because we love it. The green smoothie video has almost 10,000 views on youtube.
This Berry Cold Fighting Smoothie was created to help a sick child and was viewed over 4,000 times since April. There is now a VIDEO. on youtube.
This Kombucha smoothie is unique in that it uses kombucha, a fermented tea. It has been viewed over 3,100 times since late January.
This Vitamin C Fever Fighting Smoothie was viewed over 3,000 times since April. I just had this one this morning to help with my bout of the flu. There are some good tips in this post about how to handle a fever. Video Coming.
So tell me, are you getting ready to boost your immunity, get healthy, maybe lose a few pounds or just start eating more real foods and do you have any great diary free smoothie recipes?
Please SUBSCRIBE to my COOKING channel. I really appreciate it and wish you good health in this new year.
Thank you
I agree that preparing a smoothie that flushes out toxins and promotes energy is actually easy. Smoothies can be made from a wide variety of fruits, vegetables, juices and dairy products that contain exactly the ingredients you need to not only boost your metabolism but are also packed with vitamins, minerals, antioxidants and nutrients needed for good health.
Love how colorful these smoothies are. I really do need to eat more whole foods.
We’ve been smoothie drinkers here for years. I appreciate all the nutrients in a condensed food. I subscribed to your YouTube channel. We don’t eat meat, but I can check out your veggie stuff, and I’m fairly adept at converting recipes. 🙂
These look like some really good smoothies! I’m in the process of becoming vegan so these will come in handy.
Thanks for all these amazing smoothie recipes! I love to start the day with a green shake, I feel energized and like I did something good right from the start of the day. I can’t wait to try some of these!
♥ Cat K http://www.CatKRedefineDesign.com
Awesome! I have started having smoothies for breakfast, and I’m going to have to try a few of these.
Thanks Lou.
This roundup looks great! We love smoothies!
I absolutely love my vitamix! I use it everyday, thank you for these recipes I am definitely going to try them!
I don’t like yogurt so these will work great for me!
Great recipes! I’m trying to eat more veggies and fruits so smoothies are great for this! Thanks!
I am definietly pinning this!
Wow!! These look amazing. I loooove beets. Can’t wait to try! Pinned 🙂
I do love a great green vegetable smoothie in the morning and a berry smoothie during the day. Thanks so much for these non-dairy optons!
These all look like yummy recipe – I haven’t made smoothies in forever but I should try again.
Thanks Amanda
I was just saying to my husband I really want to drink more smoothies, thanks for sharing these it gives me more choices.
I love juicing and can’t get enough of them with beets and ginger.
I have to try my beet smoothie with ginger!Thanks, Sonja.
I will definitely be using these!
I can’t wait to try these! They look wonderful.
Hey Angela, I’ve been trying to click on the red berry smoothie recipe…it takes me to grilled swordfish or something like that. Just wanted to let you know!
I really need to get back to my smoothie lunches. But the thought of drinking something icy mid-winter is keeping me away. I saw recipes for hot drinks – but didn’t seem to be very nutritious.
Hope you feel better soon!
Maria, I can drink cold on winter and hot soup in summer.