Spinach Tiger

Big Fat Healthy Food

  • Home
  • About
  • Recipe Index
    • By Ingredient
    • By Category
  • Keto Home Bakery
  • Shop My Favorite Things
  • Keto Bake Class
  • Contact

Home » Dessert Recipes » Keto Chocolate Pots De Creme

Keto Chocolate Pots De Creme

February 19, 2022 by Angela Roberts Leave a Comment

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
5Shares
Jump to Recipe
Sugar Free Keto Chocolate Pots de Creme with egg yolks and heavy cream, served cold OR warm! #swerve #choczero #spinachtiger via @angelaroberts

You will love this new chocolate dessert. Yes another sugar free chocolate dessert. It’s hard to stop because chocolate is always in the top five list of cravings, not matter what.

Keto Pots de Creme

Keto chocolate pots de creme different from my recent keto chocolate mousse. Unlike mousse, pots de creme is baked in little ramekins in a water bath. The other difference and this is a big one, is that you CAN eat pots de creme warm.

How do you Pronounce Pots de Creme?

Po de krem (Don’t be intimidated with this fancy name).

Sugar Free Pots de Creme

What is Chocolate Pots de Creme?

It’s means little pots of baked cream or custard, made with chocolate, eggs, cream and sweetener. Because I used sugar free dark chocolate chips and a little swerve, this is low carb and keto friendly. But, trust me no one will know. It is baked in a water bath.

Keto Chocolate Pots de Creme

The Process for Keto Chocolate Pots de Creme

Set up a bain marie. A bain marie is simply a double boiler or a bowl placed over simmering water. In this case the chocolate is warmed along with heavy cream, very similar to making a ganache. It is then incorporated with egg yolks and milk. I use Fair Life Milk which is higher in protein and lower in carbs.

What is Choc Zero Chocolate?

Choc Zero is my go to for sugar free chocolate chips. It melts just like high quality chocolate and tastes the same. The dark chocolate chips tastes like high quality chocolate. I’ve been able to make a very successful chocolate ganache using these chips.

As an affiliate, I do earn a commission on the purchases made with me code.

Click Here to Save 10% on Choc Zero: Use Code SpinachTiger10

Serve Keto Pots de Creme Warm or Cold

Keto is one of the few chocolate (custard type) desserts that you can eat warm or cold.

Serve with stabilized whipped cream.

Click Here to find out why Swerve is my keto sweetener.
Keto Chocolate Pots de creme

Pin This

More Keto Chocolate Desserts

  • Keto Ding Dong Cake
  • Keto Brownies
  • Keto Chocolate Buttercream
  • Keto German Chocolate Cake
  • Keto Texas Sheet Cake
  • Keto Chocolate Budino

Keto Chocolate Mousse with Whipped Cream
Keto Ding Dong Cake
Grain Free Sheetpan Brownies from Spinach TIger
Click here for Spinach Tiger Keto Bakery
Keto Pots de Creme
Print Recipe
No ratings yet

Sugar Free Chocolate Pots de Créme

Sugar Free Chocolate Pots de Créme a little more sophisticated than a chocolate pudding, served warm or cold.
Prep Time10 mins
Cook Time40 mins
Course: Keto Dessert
Cuisine: French
Keyword: keto bagels, pots de creme
Servings: 6 Servings
Calories: 216kcal

Ingredients

  • 3 oz. sugar free chocolate chips I use Choc Zero
  • 3/4 cup heavy cream
  • 3/4 cup whole milk Fair Life
  • 2 tablespoons Swerve Granulated or erythritol of choice
  • 4 egg yolks

Instructions

  • Preheat oven to 300 degrees.
  • Melt chocolate with cream in bain marie, a bowl placed over simmering water.
  • Heat remaining milk and Swerve until Swerve Is incorporated.
  • Whisk yolks well and slowly stir into this milk mixture.
  • Take yolks/milk mixture through a sieve.
  • Stir Into chocolate mixture.
  • Pour into 6 ramekins or 8 espresso cups. Place in water bath, a larger baking dish and bring water up to 1/2 inch from top.
  • Bake for 45 minutes or 40 minutes in espresso cups.
  • Serve warm with stabilized whipped cream, or refrigerate and serve cold. You can make this a day in advance.

Nutrition

Serving: 1of 6 | Calories: 216kcal | Carbohydrates: 6g | Protein: 4g | Fat: 23g | Fiber: 4g

Please follow me on instagram. If you make this recipe,  please tag me #spinachtiger.

If you love this recipe, please give it five stars. It means a lot. xoxo

5Shares

Filed Under: Dessert Recipes, French Recipes, Keto/Low Carb Desserts Tagged With: choc zero chocolate chips, egg yolks, Espresso Powder, heavy cream, swerve

« Italian Sausage Balls Appetizer Made with Almond Flour
Healthy Eggroll in a Bowl (Low Carb) »

 

Please follow me on instagram. If you make this recipe,  please tag me #spinachtiger.

If you love this recipe, please give it five stars. It means a lot. xoxo

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating






Twitter Facebook  pinterest Spinach Tiger on Instagram Spinach Tiger on YouTube

Popular Posts

Easy How to Make Sourdough Bread with Butter
Keto German Chocolate Cake
New York Strip Steak
Grain Free Spinach Tortillas
How to Cook Spaghetti Like an Italian

Sugar Free Bakery (KETO)

Copyright © 2022 SpinachTiger.com · Privacy Policy