Keto Waffles (Gluten Free)
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Today is national waffle day. If you’re eating low-carb and or gluten free, you don’t need to be left out. These keto waffles, made with almond flour, are easy and so delicious.
This is not a recipe for the tiny waffle maker; this is a recipe to make regular belgium waffles, low-carb and keto friendly.
You don’t need a blender as the batter can be mixed by hand. You don’t have to add any sweetener as that can be done when you eat them with a sugar free maple syrup if you’re keto or a regular maple syrup if you’re paleo.
What are the Ingredients for Keto Waffles
- Almond Flour (1/2 cup)
- Eggs (4)
- Melted Butter(2 tablespoons)
- Sour Cream (1/4 cup) (can use 4 tablespoons cream cheese)
- Baking Soda (1/4 teaspoon)
- Sweetener is optional. I leave out, so I can use in savory recipes.
- Cooking Spray
Are Keto Waffles Gluten Free?
Yes, the only flour used is almond flour. High in protein, low in carbs, zero gluten, makes these keto and paleo friendly.
Use a smattering of Swerve Confectioner’s sweetener or a sugar free maple syrup. I use Choc Zero maple syrup.
What Kind of Waffle Maker Do You Use?
I use a Belgium waffle maker, which makes a thicker waffle and this makes anywhere from three to four large waffles. If you use your mini waffle maker, you will get a lot more.
Once I take them off the waffle maker, I will put them in my Smart Toaster Oven to crisp up and keep warm.
Can You Freeze the Keto Waffles?
Yes. Stick them in plastic zip locks, freeze. Take out and heat in oven at 400 degrees F. for a few minutes. They rebake fast. I love to use my Smart Toaster Oven (on Amazon). This has a air-fryer feature, which I use to make the waffles crispier.
What are the Macros for Keto Bacon Waffles?
- 4 Servings 2 Carbs 170 Calories Fat: 15g Protein: 8g
- 3 Servings (3 Carbs, 2 Net Carbs ) 230 Calories Fat: 20 Protein: 10g
Variations on Keto Waffles
- Use Waffles for Dessert with Strawberries and Whipped Cream
- Incorporate blueberries or pecans inside the batter.
- Use for sandwiches (using no sweetener in batter)
- Add herbs such as dill and use with cream cheese and lox. (bagel replacement).
- Please tell me how you would use keto waffles other than breakfast.
Can You Make Keto Waffles Dairy Free?
Yes. I have a dairy free keto waffle recipe here.
Sugar Free Topping Recipes
More Similar Keto Recipes from Spinach Tiger
- Keto Cheddar Biscuits
- Keto Dutch Baby( Check out ALL the various dutch baby recipes)
- Keto Savory Dutch Baby
- Keto Pancakes
- Keto Tortillas
- Keto Bagels
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Keto Waffles
Equipment
- Waffle Maker Cuisinart Waffle Maker172
Ingredients
- 4 eggs
- 1/2 cup almond flour
- 2 tablespoons butter melted
- 4 tablespoons sour cream
- 1/4 teaspoon baking soda
- dash salt
- 1 teaspoon vanilla
- baking spray for waffle maker
Instructions
- Mix all ingredients together.
- Spray waffle maker. Turn heat to 75% capacity if you have the option. For example, I turned to 4 out of 6.
- Pour a scant 1/2 cup waffle batter and cook accordingly. It takes about 5-6 minutes a waffle.
- Freeze: You can freeze the waffles in a plastic ziplock and bake in 400 degree oven to re-bake for a few minutes. They will crisp back up.
Nutrition
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