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Home » Keto Recipes » Grain Free Keto Spinach Tortillas Recipe

Grain Free Keto Spinach Tortillas Recipe

November 1, 2018 by Angela Roberts 20 Comments

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
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Grain Free Keto Spinach Tortillas from Spinach Tiger

One of the best recipes I’ve put on the blog   is one for grain free tortillas. Since I’ve published these keto spinach tortillas, it has gone to my top ten out of 1100 recipes every week.

The flavor is subtle, the color is beautiful and the tortilla is pliable. This  Keto spinach tortillas recipe makes 8 tortillas, you can use for enchiladas, tacos and wraps. They store well in the freezer and I recommend making a double batch because if you’re following a low calorie (98 calories) or low carb (2 net carbs) diet, you will make these at least weekly to have as a staple.

Grain Free Keto Spinach Tortillas from Spinach Tiger #keto #spinach #tortillas #lowcarb #almondflour

I made these on a whim when I wanted to make green enchiladas and just happened to have fresh spinach in the house. I threw a big handful  of raw baby spinach into a food processor with some almond flour and got a gorgeous green mixture. This was a very happy development.

I laugh to myself wondering why I don’t have 100 spinach recipes here, as I am the Spinach Tiger.  If you’re wondering how I got the name, it was christened from a friend who said “she’s a real spinach tiger” in a lively debate. I knew it that moment it was a name I was suppose to embrace and about a year later, it became my blog name. It seems to fit my food view perfectly and almost ten years later, I’m still here and I’m glad you are too.

This recipe for grain free keto spinach tortillas is very similar to my regular grain free tortilla, which is a serious staple in our kitchen.

You’ll need a few things to make these, but it will be a wise investment. I am very conscientious about products I recommend, as I don’t like gadgets or wasting my money or your money.

If you ever have questions about the products I recommend, please contact me at angela@spinachtiger.com.

Keto Spinach tortillas #tortillas #spinach #keto #lowcarb

Kitchen Tools and Ingredients needed for the Keto Spinach Tortillas

All of these can be found at my Amazon Shop, which earn a small commission, but do not increase prices. I’ve also linked them in the recipe for your convenience.

  • Tortilla Press. You could roll them out, but to get a uniform shape, this is worth it.
  • Pre-Cut Parchment papers. (trust me).
  • Blanched Superfine Almond Flour.  
  • Coconut Flour
  • Xanthan Gum (do NOT skip this ingredient. You can’t make the grain free spinach tortillas without them). They will stick to the parchment paper and you’ll hate me. You only use a small amount, so this investment will have a big return.
  • Food Processor
  • Golden Flax Meal
  • Chia Seeds  (optional, but I always use them).

Additional ingredients include white vinegar, an egg  and baking soda, (which you’ll probably have on hand.)

Once you make the tortillas, you’ll want to make this chicken enchiladas recipes.

More Related Recipes from Spinach Tiger

Keto Tortillas (not spinach)

Keto Fish Tacos

Roasted Salsa Verde

Keto Taco Meat 

Pan Seared Salmon Tacos

Pico de Gallo

Authentic Table-side Guacamole

Carnitas

Keto Taco Cups

Keto Recipes

Please follow me on instagram. If you make this recipe for keto spinach tortillas, please tag me #spinachtiger. I love to see you make these delicious recipes.

If you love this recipe, please give it five stars. It means a lot. xoxo.

Print Recipe
4.67 from 12 votes

Keto Spinach Tortillas

Grain Free Spinach Tortillas made with almond flour, are pliable and delicious. 3 Net Carbs per Tortilla.
Prep Time30 mins
Cook Time1 min
Total Time31 mins
Course: Grain Free Spinach Tortillas
Cuisine: Mexican
Servings: 8
Calories: 98kcal
Author: Angela Roberts

Ingredients

  • This recipe contains Amazon affiliate links which earn a small commission but do not affect price.
  • 125 grams almond flour about 1 cup Order Here
  • 21 grams coconut flour
  • 1 teaspoon baking soda
  • 2 teaspoons xanthan gum Order Here
  • 1 teaspoon sea salt
  • 1 large handful raw baby spinach
  • 2 teaspoons chia seeds optional Order Here
  • 1 tablespoon golden flax meal Order Here
  • 2 teaspoons white vinegar
  • 3 tablespoons water
  • 1 egg
  • [
    b]Kitchen Tools
  • Tortillas Press Order Here
  • Parchment Rounds Order Here

Instructions

  • Mix all dry ingredients together.
  • Process spinach in food processor with a little of the dry mixture.
  • Eventually add remaining mixture.
  • Add in egg, vinegar, and water.
  • Wrap in plastic and refrigerate at least 20 minutes. You can chill overnight.
  • To make tortillas that are uniform in size, I weight the dough in grams, divide that number by eight. I weigh each ball.
  • Using a tortilla press with parchment paper, make tortillas and cook on griddle or frying pan one at a time.
  • I start with a high heat and then reduce to medium low. Tortillas cook quickly about 20 seconds each side.
  • Allow to cool before storing.

Nutrition

Serving: 1g | Calories: 98kcal | Carbohydrates: 5g | Protein: 4g | Fat: 8g | Fiber: 3g

Please follow me on instagram. If you make this recipe,  please tag me #spinachtiger.

If you love this recipe, please give it five stars. It means a lot. xoxo

This site contains affiliate links, which earn a small commission.

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Filed Under: Bread and Biscuits, Diabetic Recipes, Gluten Free, Keto Recipes, Paleo Primal, Under 500 Calories Tagged With: almond flour, chia seeds, coconut flour, golden flax meal, spinach, tortillas, xanthum gum

« My Best Pumpkin Dessert Recipes Made with Canned Pumpkin
Keto Green Chicken Enchiladas Recipe »

 

Please follow me on instagram. If you make this recipe,  please tag me #spinachtiger.

If you love this recipe, please give it five stars. It means a lot. xoxo

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Comments

  1. Paul Nunez says

    December 22, 2020 at 1:43 pm

    Why are the first 2 ingredients in metric?

    Reply
    • Angela Roberts says

      December 23, 2020 at 7:52 am

      I have a keto bakery and heavily suggest weighing the flours if you want success. You can look on back of your product to figure out how much to uses. The almond flour is about one cup and that is stated. The coconut flour is about 5 teaspoons.

      Reply
  2. Charlotte says

    February 4, 2020 at 6:15 pm

    5 stars
    So far I have made 3 batches of this. Love it! Trying the enchilada dish with some.

    Reply
  3. Anita says

    January 15, 2020 at 3:34 am

    Hi,

    What can I substitute egg with?

    Thank you.

    Reply
    • Angela Roberts says

      January 15, 2020 at 7:18 am

      You could try a golden flax egg. Add another 1 Tbsp flaxseed meal (ground raw flaxseed)
      2 1/2 Tbsp water. Or, try a batch without the egg. If it seems to hold together. Make one tortilla then you can skip it.

      Reply
  4. Anita says

    November 27, 2019 at 5:43 am

    Hi, please can you help me with a vegan version for this recipe.

    Reply
  5. Irene says

    June 17, 2019 at 8:28 am

    Wonderful recipe! These tortillas look delicious and sound so healthy!

    Reply
    • Angela Roberts says

      June 17, 2019 at 1:53 pm

      Thank you Irene

      Reply
  6. Cat | Curly's Cooking says

    November 6, 2018 at 5:18 am

    5 stars
    What a fantastic colour and a great way of getting extra veggies into your dinner!

    Reply
    • Angela Roberts says

      November 6, 2018 at 2:14 pm

      Thank you Cat.

      Reply
  7. Mandy says

    November 6, 2018 at 4:22 am

    5 stars
    Oh I’m totally going to make these for my kids – what a great idea! Such a gorgeous colour (let’s hope the kids think so too…)

    Reply
    • Angela Roberts says

      November 6, 2018 at 2:14 pm

      They taste great. Thanks, Mandy.

      Reply
  8. anna says

    November 5, 2018 at 4:32 pm

    5 stars
    wow, they just look amazing! Love how you made them!

    Reply
    • Angela Roberts says

      November 5, 2018 at 7:51 pm

      Anna,
      These are my favorite new tortillas. Thrilled with the color. Thank you.

      Reply
  9. Esha says

    November 3, 2018 at 1:26 pm

    Wow, these tortillas look just amazing. Love that its made with almond and coconut flour. Will have to try these.

    Reply
    • Angela Roberts says

      November 5, 2018 at 8:51 am

      Thank you Esha. They are really good.

      Reply
  10. Lucy Parissi says

    November 3, 2018 at 9:06 am

    5 stars
    These are certainly impressive to look at. Anything this bright and vibrant gets my seal of approval.

    Reply

Trackbacks

  1. 7 Best Keto Tortilla Recipes for Keto Diet - Fitness Bash says:
    January 6, 2020 at 9:13 pm

    […] The recipe from spinachtiger.com […]

    Reply
  2. 46 Low Carb Dinners Under 500 Calories That Look Incredible - Lucks List says:
    June 18, 2019 at 2:28 pm

    […] via Spinach Tiger […]

    Reply
  3. Low Carb Green Chicken Enchiladas Recipe says:
    November 2, 2018 at 10:49 pm

    […] Enchiladas might be one of my favorite new Keto, low carb recipes, especially because I used the spinach tortillas, made in the previous recipe, to bring the green […]

    Reply

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Can food make you feel better? Sometimes. But it’s been a rough two days. Remember when I said on Christmas Eve, “may tomorrow be as nice as this day: That didn’t age well. What a time! Great little Christmas morning and then I looked at my phone. A BOMB exploded in downtown Nashville. 😡😢Even though I live miles away, our cell service is still not working. We lost internet and TV as did thousands in five states.  Doug ran to Comcast the next morning to get us a temporary account. The scary thing aside from a BOMB, is how vulnerable we are with no cell service or internet (AT & T) as it was all housed in one building with no back up plan. Did you know our infrastructure is this vulnerable? Many of us still can’t call 911 if we needed to. 🙁We are grateful no residents were harmed from the bomb. We still don’t know the “who” in the remains. We don’t know what to believe. 🤷🏻‍♀️I highly recommend watching the Netflix show, Manhunt Deadly Games (about Richard Jewell (falsely accused) and Eric Rudolph (the actual Centennial Park Bomber). Great insight into serial bombers, lone wolfs, and the FBI. 🙏🏻 for not just Nashville but for America.
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Merry Christmas. 🎄In spite of all the bad that came with 2020, today was a good day. I found out my wonderful step mother unexpectedly inherited a nice sum of money which she needs badly and that made my heart sing. ❤️ I’m so thrilled when other people get good things they deserve. I was also thrilled with my two sour dough creations we had tonight👩🏻‍🍳. I am still baking from  Emilie Raffa’s Sourdough Made Simple book, and had to try the spinach dip stuffed braided loaf and the camembert wreath. 😋😋Both were HUGE hits, easy directions to follow and came out perfectly.  We had charcuterie, crab cakes, arugula salad and these breads. I think I may not eat again until next year. By the way those cute keto sugar cookies a few posts back were frozen and then brought out for today. Everyone loved them. I think they are even better after being frozen. 
May tomorrow be as nice as today! We all need a good day.
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