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Low Carb Sugar Free Cranberry Sauce

November 24, 2019 by Angela Roberts 2 Comments

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This is the first time I’ve made a sugar free cranberry sauce. I used powdered erythritol (Swerve confectioner’s Sweetener) and then my go to recipe adding in orange and cinnamon. You can make this same recipe with sugar if you choose to, but if I can cut the sugar at this big fat meal, I’m going to.

I have two other cranberry sauce recipes, blackberry cranberry sauce and pear cranberry sauce. You can cut the sugar there too by using erythritol.

The only thing you really need to know about cranberry sauce is that you should make your own because it’s super easy. It’s going to be tart no matter what, which is wonderful for cutting through all that fat in a heavy meal, but it will be a little more tart using a substitute. I actually like that.

You can also play with this recipe by adding in some frozen blueberries if you want a little bit of natural sweetener.

You should also make this your own. I used orange zest only to keep the sugar low, but a little bit of orange liquor never hurt anyone

Also, you can make a marvelous simple syrup with any extra, which is very useful for festive cocktails.

Make any of these Keto Friendly Thanksgiving Recipes

I loved this cranberry sauce left over for my stir fry stuffing!

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3 from 4 votes

Big Fat Healthy Orange Cranberry Sauce with a lower carb, Sugar Free Option

The perfect low-carb sugar free cranberry sauce that you should make all year to go with turkey, pork, and chicken.

Prep Time5 mins

Cook Time10 mins

Total Time15 mins

Course: Side Dish

Cuisine: American

Servings:

Calories: 18kcal

Author: Angela Roberts

Ingredients

12 ounces fresh cranberries
1 cup Swerve Granulated erythritol
zest of one orange
1/2 teaspoon cinnamon or a cinnamon stick
1 cup water
1 tablespoon orange liqueur optional
1/4 teaspoon black pepper

Instructions

Put everything into a saucepan over medium heat.
Cook stirring frequently until the cranberries pop.
Remove from stove. Stir in black pepper. Cool. Then chill.

Notes

8 servings per recipe
3 net carbs per serving

Nutrition

Serving: 1g | Calories: 18kcal | Carbohydrates: 5g | Fiber: 2g

Please follow me on instagram. If you make this recipe, please tag me #spinachtiger.

If you love this recipe, please give it five stars. It means a lot. xoxo

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Turkey Stuffing Hash, The Best Leftovers Brunch - Spinach Tiger says:

November 26, 2017 at 11:17 am

[…] Cranberry Sauce (recipe here) […]

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World's Best Grain Free Stuffing Recipe, Paleo and Keto Friendly says:

November 24, 2017 at 12:08 pm

[…] Here is what I did with the leftovers. Stir fry in a pan with butter, add arugula and a side of this sugar free cranberry sauce. […]

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Roll sausage out between parchment on bottom and plastic wrap on top. Place the parchment on making sheet. (remove plastic). Bake 10 minutes at 400 degrees F.
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Cheesecloth Roasted Turkey always comes out perfectly. 50 Gourmet Thanksgiving recipes, soup to nuts. Includes some keto and gluten free thanksgiving. Happy Cooking. And, while this is the strangest thanksgiving in my lifetime, lets’ try to defy the darkness by being grateful to our God. I know its not an easy time for many and I wish you all the best. #linkinprofile https://spinachtiger.com/gourmet-thanksgiving-recipes/
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So many ways to make salad this time of year. I love this homemade blue cheese dressing wedge with pistachios and pomegranate. Another option is to take your favorite vinaigrette with crumbled blue cheese. I love both versions. You can make small wedges, dress up and place on a tray for your dinner buffet. So cute. #linkinprofile https://spinachtiger.com/party-wedge-salad-recipe/
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Last day to order Keto Bakes is Wednesday, Nov 16 for delivery or pickup November 25. #linkinprofile https://spinachtiger.com/keto-bakery-nashville-franklin/

We are offering the following:

* Pumpkin Bundt
* Orange Bundt
* Triple Chocolate Bundt

* Sheet Pan Texas Sheet Cake

Lala Cakes (Our version of a cupcake)

* Pumpkin with Vanilla Glaze
* Chocolate with Vanilla Buttercream
* Vanilla Vanilla Buttercream
* Orange with Orange Butter Glaze
* Chocolate Peanut Butter
* Chocolate Texas Sheet Cake (Individual)
* Lemon Blueberry with Vanilla Glaze

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Not everyone eating grain free can eat almonds or almond flour. I now have a coconut flour only batter which is just as good, fluffy and great texture. This LEMON RASPBERRY cake is 166 calories and 2 net carbs, nut free! If you need nut free, you may have to buy by the dozen at this time, but that will change in future as we branch out. You can also request dairy free in many cases. Text the owner(me) 615-812-1501. Or go to bakery page #linkinprofile https://spinachtiger.com/keto-bakery-nashville-franklin/

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The Spinach Tiger Bakery is a home-based keto friendly, paleo friendly bakery available for pick up and delivery (minimum requirement).
We feature cupcakes, layer cakes, bundt cakes, sheet pan cakes, blondie sheet pans, cookies, tortillas and biscuits.
We deliver to the Franklin, Nashville area (and sometimes beyond) on Saturday mornings. We offer Friday Saturday pick up.

Spinach Tiger is founded by Angela Roberts, a veteran 12 year food blogger who accidentally started a low-carb, keto friendly, sugar free bakery after years of baking with alternative methods.
We are committed to making baked goods that taste delicious, are nutrient dense and will do no harm.
We use almond flour, coconut flour, and Swerve in our baked goods. We never use xylitol.
To date, we have baked and sold over 5,000 Lala Cakes (our signature cupcake that is shaped like a tart).
We are thrilled that most of our customers order more than four times, and many are weekly or monthly clients.
Let us bake for you and stay off grains and sugar.
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I got this recipe for Pinot Grigio Braised Chicken Thighs from Karen Tedesco’s new cookbook. Family Style: Shared Plates for Casual Feasts @familystylefood. She really knows how to create the food I would eat every night❤️👩🏻‍🍳. She’s also amazing food blogger. These are elegant chicken thighs braised in white wine, garlic , shallots, thyme, lemon. Buy this book #linkinprofile https://amzn.to/3ePKliU (affiliate)
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RECIPE

Ingredients
* 1 pint brussels sprouts cleaned sliced thinly
* 1 apple sliced into apple sticks
* 1/4 cup toasted sliced almonds
* 2 tablespoons golden raisins
* 1 cup chopped kale
* 1/2 teaspoon sea salt OR to taste
* 1/2 teaspoon freshly ground black pepper
* 2 tablespoons shaved pecorino romano cheese
*
Apple Cider Vinaigrette
* 1 teaspoon dijon mustard
* 1 tablespoon apple cider vinegar more as needed
* 6 tablespoons extra virgin olive oil
* Salt,Pepper
*
Instructions
* Wash and trim brussels sprouts.
* Cut thin strips cross wise.
* Cut apples into strips. Gala is a good choice, doesn't brown.
* Toss brussels sprouts and apples with vinaigrette.
* Take the thick rib out of the kale, if using Lacanato (my choice). Chop into bite sized pieces.
* Toast almonds in oven for four minutes.
* Mix shaved brussels sprouts, apples, raisins, kale, and almonds.
* Toss with just enough vinaigrette
* Add shaved Pecorino Romano Cheese
* Season with salt and pepper

Have a cheery night! ❤️ You can order a Keto triple chocolate bundt cake from the Keto Spinach Tiger Bakery. #linkinprofile https://spinachtiger.com/keto-bakery-nashville-franklin/
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RECIPE
1 extra large butternut squash, roasted
14 ounce can coconut cream
1 cup broth or hot water
turmeric
piment d’espelette or hot paprika
salt
pepper
sage leaves
toasted almonds

Keto Fluffy Lemon Blueberry Muffin with Lemon Glaze. 🍋New flavor. What I really love about these is I found those big fat blueberries. So you get the sweet and the tart! 👩🏻‍🍳Net Carbs: 2 I’ll keep this on the menu for November and switch back to blueberry maple in December. As always, gluten free, paleo and can be made dairy free.
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New to the blog: Grilled reverse sear lollipop Lamb Chops with mint pistou. Pistou is not pesto (no nuts), and super easy. When you get a rack of lamb, be sure to cut off the fat. The meat itself is fatty enough and will be tender, especially if you reverse sear, which is a game changer. I had only twenty minutes to marinate while chops were coming up to room temperature and grill was heating. Best lamb chops I ever ate. #linkinprofilehttps://spinachtiger.com/grilled-lollipop-lamb-chops-reverse-sear-mint-pistou/
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How about roasting a sugar pumpkin, then filling with ricotta, choc zero maple syrup and pomegranate arils. So good and goes great w a roast chicken. Really spells October and November for me. #linkinprofile
https://spinachtiger.com/roast-pumpkin-recipe/
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Recipe for Roasted Pumpkin

1 sugar pumpkin (about 3 pound)
1 teaspoon olive oil
1/2 ricotta cheese
2 tablespoons pomegranate seeds
1/4 teaspoon salt and pepper each
1 tablespoon Choc Zero Maple Syrup or syrupy balsamic vinegar

Today I will on Talk of the Town (11:00) Nashville channel 5, making this delicious cream cheese filled (low carb) Pumpkin Bundt cake. A great cake for the upcoming holidays or why not enjoy this weekend. Naturally gluten free, grain free, sugar free, but with a perfect texture and Fall Pumpkin eating satisfaction😋. I took this to a pot luck of non-dieters and they loved it!
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My local keto bakery friends, Tuesday is last day to order for the weekend. Cupcake flavors of the week below. More details #linkinprofile https://spinachtiger.com/keto-bakery-nashville-franklin/
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The Spinach Tiger Bakery is a home-based keto friendly, paleo friendly, gluten free and diabetic friendly bakery.
We feature cupcakes, layer cakes, bundt cakes, sheet pan cakes, blondie sheet pans, cookies, tortillas and biscuits.
We deliver to the Franklin, Nashville area (and sometimes beyond) on Saturday mornings. We offer Friday Saturday pick up.
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#ketobakery #ketobrownies #spinachtiger #huffposttaste #ketochocolate #choczero #nashvillebakery #nashvilleketoeats #paleobrownies #lowcarbbakery #nashvilleketobakery #foodblogeats #f52grams #buzzfeedfood #
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Lala Cake Flavors this week

Chocolate Vanilla
Vanilla Chocolate
Pumpkin
Red Velvet
Blueberry Pancake
Texas Sheet Cake
Chocolate Ganache

Bundt Cakes: Orange, Pumpkin, Chocolate,

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