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Home ยป Meat Recipes ยป Chicken ยป Paleo Sesame Honey Chicken Tenders

Paleo Sesame Honey Chicken Tenders

January 29, 2015 by Angela Roberts 28 Comments

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Honey Sesame Chicken by angela roberts

Sesame Crusted chicken tenders drizzled with a little bit of honey are crunchy like chicken tenders should be and make a great party food.  No one will know that these fit the paleo, grain free diet plan.  I know wings are the ultimate party food, but these are easier to eat and more kid friendly.

Serve them on sticks or skewers. There are lots of different dipping sauces you could use instead of honey, but the honey is so good on hot chicken.

Paleo Honey Sesame Chicken Tenders

Game day is right around the corner. These are a great game day choice instead of wings. You can make them ahead, leave honey off, reheat and then put the honey on right before serving.

If you want something a little different, try these cornflake BAKED chicken tenders.

Corn Flake Crusted Chicken Tenders by Angela Roberts

So tell me what’s your favorite party food? Do you worry about eating too much, having a healthy choice or just go all out?

Print Recipe
5 from 4 votes

Paleo Sesame Chicken Tenders with Honey

A twist on chicken tenders, sesame crusted, honey drizzled, served on a stick.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Appetizer
Cuisine: American
Servings: 4
Author: Angela Roberts

Ingredients

  • 1 pound boneless chicken tenders
  • 1-2 eggs
  • 1 cup sesame seeds
  • salt
  • pepper
  • coconut oil - enough to cover pan up to 1/4 inch

Instructions

  • Take chicken out 30 minutes before frying
  • Pat dry, salt pepper.
  • Dip in egg, dredge in sesame seeds.
  • Heat pan and add coconut oil.
  • Once coconut oil is hot (sizzling at drop of water), put chicken in pan.
  • Fry on each side until golden brown.
  • Put on stick if you prefer and drizzle with honey while still hot.

Please follow me onย instagram. If you make this recipe,ย  please tag me #spinachtiger.

If you love this recipe,ย please give it five stars. It means a lot. xoxo

 

 

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Filed Under: Appetizers and Small Bites, Chicken, Gluten Free, Meat Recipes, Paleo Primal Tagged With: chicken, eggs, honey, sesame seeds

« Nashville Based Christie Cookies Co. and a Valentine’s Cookie Giveaway
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Please follow me onย instagram.ย If you make this recipe,ย  please tag me #spinachtiger.

If you love this recipe,ย please give it five stars. It means a lot. xoxo

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Comments

  1. Phillip || SouthernFATTY.com says

    February 11, 2015 at 4:39 pm

    5 stars
    These look soooooooooo good! On my list now.

    Reply
  2. Chelley @ AisForAdelaide says

    January 31, 2015 at 11:19 am

    These look SO good! I have a few paleo friends who are going to love this recipe!

    Reply
    • angela@spinachtiger says

      February 1, 2015 at 8:25 am

      Thank Chelley. It’s a great way to go grain free.

      Reply
  3. Mistee Dawn says

    January 31, 2015 at 1:47 am

    Those look so so good. They would go great with some potato wedges or fries. Or anything really, they look that good.

    Reply
    • angela@spinachtiger says

      February 1, 2015 at 8:25 am

      Mistee, yes, even on top of a salad.

      Reply
  4. Liz Mays says

    January 31, 2015 at 12:21 am

    You sold me when you started talking about dipping them in honey. I can’t resist that combo.

    Reply
    • angela@spinachtiger says

      February 1, 2015 at 8:24 am

      I know honey on warm chicken, so good. Liz.

      Reply
  5. Autumn @Mamachallenge says

    January 30, 2015 at 10:50 pm

    Dripping with honey just makes them look that much yummier! I bet my son would love these!

    Reply
    • angela@spinachtiger says

      February 1, 2015 at 8:24 am

      The honey is the key here, so good, Autumn. Love your name.

      Reply
  6. Tammi @ My Organized Chaos says

    January 30, 2015 at 10:37 pm

    These look so good, and I’m trying to eat more Paleo foods, so I’m all over this.

    Reply
    • angela@spinachtiger says

      February 1, 2015 at 8:23 am

      Thanks, Tammi, I try to eat Paleo several days a week. It’s so good.

      Reply
  7. Pamela :: Still Dating My Spouse says

    January 30, 2015 at 10:15 pm

    I need to bookmark your site. I need more recipes like this. Thanks

    Reply
    • angela@spinachtiger says

      February 1, 2015 at 8:23 am

      Pamela
      Thanks so much. Please feel free to subscribe.

      Reply
  8. Amber Edwards says

    January 30, 2015 at 9:31 pm

    5 stars
    Those SESAME CHICKEN TENDERS WITH HONEY look absolutely mouthwatering! I love a good chicken dish and these ones would be perfect for my little ones too!

    Reply
  9. Ann Bacciaglia says

    January 30, 2015 at 8:23 pm

    These look so delicious i will have to try this recipe this weekend. I am sure my family will love them.

    Reply
    • angela@spinachtiger says

      February 1, 2015 at 8:26 am

      THanks, Ann, and don’t forget the honey. I hope your family enjoys.

      Reply
  10. Aubrey says

    January 30, 2015 at 7:35 pm

    Wow. Those look really good. I’m hungry just looking at them. Definitely a must try.

    Reply
    • angela@spinachtiger says

      February 1, 2015 at 8:22 am

      Thanks, Aubrey. They were pretty good.

      Reply
  11. Racquel says

    January 30, 2015 at 4:38 pm

    These look delicious! What a fun way to serve a healthy dinner or appetizer!

    Reply
    • angela@spinachtiger says

      February 1, 2015 at 8:22 am

      Thanks Rqcquel. Could be either.

      Reply
  12. tammileetips says

    January 30, 2015 at 4:14 pm

    Those look delicious and look like the perfect finger food for get together. They look like they would be fun to dip as well.

    Reply
    • angela@spinachtiger says

      February 1, 2015 at 8:27 am

      Tammilee, Yes, all kinds of dips would be great with these. I’m even thinking instead of honey a peach preserve with a little cayenne pepper.

      Reply
  13. Maria says

    January 30, 2015 at 1:56 pm

    5 stars
    These tenders look so inviting. My son & I would be all over them. I think we’ll make some this weekend.

    Reply
  14. Jennifer says

    January 30, 2015 at 12:57 pm

    5 stars
    Those look amazing! I’m not on the paleo thing, but if all the food is like this, I might have to be!

    Reply
    • angela@spinachtiger says

      February 1, 2015 at 8:21 am

      Paleo is mostly grain free, so this is an idea to do chicken without grains.

      Reply

Trackbacks

  1. BBC - Food - Chicken recipes - Kitchen Furniture Islands | Kitchen Furniture Islands says:
    January 19, 2017 at 11:13 am

    […] via Paleo Sesame Honey Chicken Tenders […]

    Reply
  2. Paleo Amber’s Sesame Chicken | Paleo Recipes says:
    September 25, 2015 at 5:55 am

    […] Paleo Sesame Honey Chicken Tenders […]

    Reply
  3. Cornflake Crusted Baked Chicken Tenders says:
    January 30, 2015 at 3:41 pm

    […] Another option if you want to go grain free is these sesame honey chicken tenders. […]

    Reply

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