Paleo Sesame Honey Chicken Tenders

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Honey Sesame Chicken by angela roberts

Sesame Crusted chicken tenders drizzled with a little bit of honey are crunchy like chicken tenders should be and make a great party food.  No one will know that these fit the paleo, grain free diet plan.  I know wings are the ultimate party food, but these are easier to eat and more kid friendly.

Serve them on sticks or skewers. There are lots of different dipping sauces you could use instead of honey, but the honey is so good on hot chicken.

Paleo Honey Sesame Chicken Tenders

Game day is right around the corner. These are a great game day choice instead of wings. You can make them ahead, leave honey off, reheat and then put the honey on right before serving.

If you want something a little different, try these cornflake BAKED chicken tenders.

Corn Flake Crusted Chicken Tenders by Angela Roberts

So tell me what’s your favorite party food? Do you worry about eating too much, having a healthy choice or just go all out?

Print Recipe
5 from 5 votes

Paleo Sesame Chicken Tenders with Honey

A twist on chicken tenders, sesame crusted, honey drizzled, served on a stick.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Appetizer
Cuisine: American
Servings: 4
Author: Angela Roberts


  • 1 pound boneless chicken tenders
  • 1-2 eggs
  • 1 cup sesame seeds
  • salt
  • pepper
  • coconut oil - enough to cover pan up to 1/4 inch


  • Take chicken out 30 minutes before frying
  • Pat dry, salt pepper.
  • Dip in egg, dredge in sesame seeds.
  • Heat pan and add coconut oil.
  • Once coconut oil is hot (sizzling at drop of water), put chicken in pan.
  • Fry on each side until golden brown.
  • Put on stick if you prefer and drizzle with honey while still hot.

Please follow me on instagram. If you make this recipe,  please tag me #spinachtiger.

If you love this recipe, please give it five stars. It means a lot. xoxo



Similar Posts


  1. Pingback: BBC - Food - Chicken recipes - Kitchen Furniture Islands | Kitchen Furniture Islands
  2. Pingback: Paleo Amber’s Sesame Chicken | Paleo Recipes
  3. Those look so so good. They would go great with some potato wedges or fries. Or anything really, they look that good.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating