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	<title>unsweetened coconut Archives - Spinach Tiger</title>
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		<title>Keto Almond Joy Candy Bars</title>
		<link>https://spinachtiger.com/keto-almond-joy-candy-bars/</link>
					<comments>https://spinachtiger.com/keto-almond-joy-candy-bars/#comments</comments>
		
		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Tue, 08 Apr 2025 18:58:21 +0000</pubDate>
				<category><![CDATA[KETO DESSERTS]]></category>
		<category><![CDATA[KETO/LOW CARB RECIPES]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[choc zero chocolate chips]]></category>
		<category><![CDATA[coconut extract]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[Swerve confectioner&#039;s]]></category>
		<category><![CDATA[unsweetened coconut]]></category>
		<guid isPermaLink="false">https://spinachtiger.com/?p=87539</guid>

					<description><![CDATA[<p>Easter is right around the corner and this means coconut and candy. Everyone loves the mounds bar and the almond joy. These keto almond joy candy bars are sugar free and are simply delicious and easy to make. I&#8217;m getting to soon do a post on traditional Easter foods. There are references in some old...</p>
<p>The post <a href="https://spinachtiger.com/keto-almond-joy-candy-bars/">Keto Almond Joy Candy Bars</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Easter is right around the corner and this means coconut and candy. Everyone loves the mounds bar and the almond joy. These keto almond joy candy bars are sugar free and are simply delicious and easy to make.</p>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2025/04/Almond-Joy-Candy-1.jpg"><img fetchpriority="high" decoding="async" width="768" height="1024" src="https://spinachtiger.com/wp-content/uploads/2025/04/Almond-Joy-Candy-1-768x1024.jpg" alt="" class="wp-image-87543" srcset="https://spinachtiger.com/wp-content/uploads/2025/04/Almond-Joy-Candy-1-768x1024.jpg 768w, https://spinachtiger.com/wp-content/uploads/2025/04/Almond-Joy-Candy-1-225x300.jpg 225w, https://spinachtiger.com/wp-content/uploads/2025/04/Almond-Joy-Candy-1.jpg 802w" sizes="(max-width: 768px) 100vw, 768px" /></a></figure>



<p class="wp-block-paragraph">I&#8217;m getting to soon do a post on traditional Easter foods. There are references in some old cookbooks that refer to chocolate eggs as Easter eggs. Growing up in Pennsylvania, coconut eggs and peanut butter eggs were always made at Easter. </p>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2025/04/Ingredients.jpg"><img decoding="async" width="768" height="1024" src="https://spinachtiger.com/wp-content/uploads/2025/04/Ingredients-768x1024.jpg" alt="Ingredients for Keto Almond Joy Candy Bar" class="wp-image-87637" srcset="https://spinachtiger.com/wp-content/uploads/2025/04/Ingredients-768x1024.jpg 768w, https://spinachtiger.com/wp-content/uploads/2025/04/Ingredients-225x300.jpg 225w, https://spinachtiger.com/wp-content/uploads/2025/04/Ingredients.jpg 802w" sizes="(max-width: 768px) 100vw, 768px" /></a></figure>



<p class="wp-block-paragraph">These coconut eggs include almonds (like Almond Joy). They are sugar free, made with a Swerve Confectioner&#8217;s Sweetener, Choc Zero Sugar Free Chocolate Chips, Cream Cheese and Unsweetened Coconut. </p>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2025/04/Coconut-w_out-Chocolate.jpg"><img decoding="async" width="768" height="1024" data-id="87639" src="https://spinachtiger.com/wp-content/uploads/2025/04/Coconut-w_out-Chocolate-768x1024.jpg" alt="" class="wp-image-87639" srcset="https://spinachtiger.com/wp-content/uploads/2025/04/Coconut-w_out-Chocolate-768x1024.jpg 768w, https://spinachtiger.com/wp-content/uploads/2025/04/Coconut-w_out-Chocolate-225x300.jpg 225w, https://spinachtiger.com/wp-content/uploads/2025/04/Coconut-w_out-Chocolate.jpg 802w" sizes="(max-width: 768px) 100vw, 768px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2025/04/Almond-Joy-2.jpg"><img loading="lazy" decoding="async" width="768" height="1024" data-id="87569" src="https://spinachtiger.com/wp-content/uploads/2025/04/Almond-Joy-2-768x1024.jpg" alt="Sugar Free Almond Joy from Spinach Tiger" class="wp-image-87569" srcset="https://spinachtiger.com/wp-content/uploads/2025/04/Almond-Joy-2-768x1024.jpg 768w, https://spinachtiger.com/wp-content/uploads/2025/04/Almond-Joy-2-225x300.jpg 225w, https://spinachtiger.com/wp-content/uploads/2025/04/Almond-Joy-2.jpg 802w" sizes="auto, (max-width: 768px) 100vw, 768px" /></a></figure>
</figure>



<h2 class="wp-block-heading">Process for Keto Almond Joy</h2>



<ul class="wp-block-list">
<li>Mix cream cheese, butter, salt,  with confectioner&#8217;s sweetener, coconut extract and coconut. </li>



<li>Refrigerate for ten minutes to make the mixture easier to work with.</li>



<li>Shape into the candy bars you want. Place on parchment paper.</li>



<li>Place an almond or two on top.</li>



<li>Freeze for a minimum of one hour.</li>



<li>Melt chocolate: Use a bain marie (a double boiler) by placing a stainless steel bowl over a saucepan of simmering water. The bowl should not touch. </li>



<li>Start with 2/3 of the chocolate chips. Heat on low heat. Once melted, add remaining chocolate. </li>



<li>Cool slightly. </li>



<li>Dip frozen coconut bars into chocolate. Place on parchment paper. </li>



<li>Keep refrigerated.</li>
</ul>



<h2 class="wp-block-heading">Pin This</h2>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2025/04/Keto-Almond-Joy-Pin-2.jpg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://spinachtiger.com/wp-content/uploads/2025/04/Keto-Almond-Joy-Pin-2-768x1024.jpg" alt="" class="wp-image-87575" srcset="https://spinachtiger.com/wp-content/uploads/2025/04/Keto-Almond-Joy-Pin-2-768x1024.jpg 768w, https://spinachtiger.com/wp-content/uploads/2025/04/Keto-Almond-Joy-Pin-2-225x300.jpg 225w, https://spinachtiger.com/wp-content/uploads/2025/04/Keto-Almond-Joy-Pin-2.jpg 802w" sizes="auto, (max-width: 768px) 100vw, 768px" /></a></figure>


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<div id="recipe-87540-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-87540-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="87540" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Coconut Cream Filling</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2Q51ufx" class="wprm-recipe-ingredient-link">Swerve Confectioner&#039;s Sweetener</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">full fat cream cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">room temperature</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">unsalted butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">softened</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">coconut extract </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">dash</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">unsweetened coconut  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla extract</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">12</span>&#32;<span class="wprm-recipe-ingredient-name">almonds</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">more if needed</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Chocolate</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">sugar free Choc Zero Dark chocolate chips</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or chocolate chips of choice</span></li></ul></div></div>
<div id="recipe-87540-instructions" class="wprm-recipe-instructions-container wprm-recipe-87540-instructions-container wprm-block-text-normal" data-recipe="87540"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Coconut Cream Filling</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-87540-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Beat cream cheese till smooth. Add sifted sweetener, remaining ingredients.</span></div></li><li id="wprm-recipe-87540-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Form into 12 egg-shaped bars or 24 rounds for fat bombs. Add one almond per bar. </span></div></li><li id="wprm-recipe-87540-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Place on parchment paper or silpat and freeze for one hour minimum.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Melting Chocolate </h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-87540-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Melt 2/3 of the chocolate chips and cacao butter in bain marie (double boiler). Place a stainless steel bowl over pot of simmering water (not touching) and melt on medium low, stirring frequently. Once melted, add remaining 1/3 chocolate chips, continue melting. This will temper the chocolate. </span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Make Almond Joy Bars</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-87540-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Arrange a tray with parchment paper. Dip frozen cream cheese bars into chocolate. Place on tray and refrigerate. These will be ready to eat in about 15 minutes. Keep refrigerated.</span></div></li></ul></div></div>
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</div></div><p>The post <a href="https://spinachtiger.com/keto-almond-joy-candy-bars/">Keto Almond Joy Candy Bars</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
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		<title>Keto Almond Joy Cupcakes</title>
		<link>https://spinachtiger.com/keto-almond-joy-cupcakes/</link>
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		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Sun, 25 Jul 2021 13:39:06 +0000</pubDate>
				<category><![CDATA[Cake/ Cupcake Recipes]]></category>
		<category><![CDATA[Diabetic Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Grain Free Baking]]></category>
		<category><![CDATA[Keto Chocolate Everything]]></category>
		<category><![CDATA[KETO DESSERTS]]></category>
		<category><![CDATA[Keto Muffins/Cupcakes]]></category>
		<category><![CDATA[Paleo Primal]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[swerve]]></category>
		<category><![CDATA[unsweetened coconut]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[xanthan gum]]></category>
		<guid isPermaLink="false">https://spinachtiger.com/?p=42976</guid>

					<description><![CDATA[<p>Keto almond joy cupcakes take me back to childhood. Chocolate, coconut, sliced almonds in a glaze, sugar free is a keto dream for people who like almond joys. This is one of the choices I offer as a special flavor in my keto bakery. We also offer in-person keto baking classes. You can learn how...</p>
<p>The post <a href="https://spinachtiger.com/keto-almond-joy-cupcakes/">Keto Almond Joy Cupcakes</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Keto almond joy cupcakes take me back to childhood. Chocolate, coconut, sliced almonds in a glaze, sugar free is a keto dream for people who like almond joys. This is one of the choices I offer as a special flavor in my <a href="https://spinachtiger.com/keto-bakery-nashville-franklin/" target="_blank" rel="noopener">keto bakery.</a></p>
<p>We also offer in-person <a href="https://spinachtiger.com/keto-baking-cooking-classes-nashville-franklin/">keto baking classes</a>. You can learn how to make the perfect cake texture or take the bread class.</p>
<p><a href="https://spinachtiger.com/keto-bakery-nashville-franklin/" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone wp-image-42977" src="https://spinachtiger.com/wp-content/uploads/2021/07/Chocolate-Almond-JOY-scaled.jpg" alt="Keto Almond Joy Cupcake" width="680" height="1020" data-sr-force-nopin-value="false"></a></p>
<p>The keto almond joy cupcake can be made in a typical cupcake liner or in a small tart liner as I&nbsp; do for the bakery. I&nbsp; like this type of liner because it&#8217;s easier to eat, share and you get the topping in every bite.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-42984" src="https://spinachtiger.com/wp-content/uploads/2021/07/Featured.jpg" alt="" width="681" height="681" srcset="https://spinachtiger.com/wp-content/uploads/2021/07/Featured.jpg 1200w, https://spinachtiger.com/wp-content/uploads/2021/07/Featured-150x150.jpg 150w, https://spinachtiger.com/wp-content/uploads/2021/07/Featured-300x300.jpg 300w, https://spinachtiger.com/wp-content/uploads/2021/07/Featured-768x768.jpg 768w, https://spinachtiger.com/wp-content/uploads/2021/07/Featured-1024x1024.jpg 1024w, https://spinachtiger.com/wp-content/uploads/2021/07/Featured-500x500.jpg 500w, https://spinachtiger.com/wp-content/uploads/2021/07/Featured-600x600.jpg 600w" sizes="auto, (max-width: 681px) 100vw, 681px" /></p>
<p><code><iframe style="width: 120px; height: 240px;" src="//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=US&amp;source=ss&amp;ref=as_ss_li_til&amp;ad_type=product_link&amp;tracking_id=spintige-20&amp;language=en_US&amp;marketplace=amazon&amp;region=US&amp;placement=B01B5KYAZO&amp;asins=B01B5KYAZO&amp;linkId=ce5d91e4c72aea8d7a2961815fe0b66d&amp;show_border=true&amp;link_opens_in_new_window=true" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></code></p>
<p><a href="https://spinachtiger.com/keto-bakery-nashville-franklin/"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-37296" src="https://spinachtiger.com/wp-content/uploads/2019/11/Bakery-CLICK-HERE.jpg" alt="Bakery" width="680" height="182" srcset="https://spinachtiger.com/wp-content/uploads/2019/11/Bakery-CLICK-HERE.jpg 680w, https://spinachtiger.com/wp-content/uploads/2019/11/Bakery-CLICK-HERE-300x80.jpg 300w" sizes="auto, (max-width: 680px) 100vw, 680px" /></a></p>
<p>The&nbsp; keto almond joy cupcakes are made first and the glaze is made after the cakes come out of the oven, very similar to my Texas Sheet Cake. Instead of pecans, I&nbsp; use toasted almonds and I add in unsweetened coconut.</p>
<p>I&#8217;ve worked hard on this chocolate cake recipe and discovered a few things.</p>
<ul>
<li>A combination of <a href="https://amzn.to/2W1VLKW" target="_blank" rel="noopener">almond flour</a> and <a href="https://amzn.to/3eREdrq">coconut flour</a> works best.</li>
<li>Sour cream adds richness.</li>
<li>Better Body Organic Cacao is one of the best cocoa powders for chocolate flavor.</li>
<li>Coffee (a shot of espresso) adds flavor.</li>
<li>Swerve is my favorite sweetener. Find out why<a href="https://spinachtiger.com/what-is-swerve-sweetener-why-i-use-swerve-for-keto-baking/"> here</a>.</li>
<li><a href="https://amzn.to/3BHeWdl">Xanthan Gum</a> helps do the job of binding the cake in lieu of gluten.</li>
</ul>
<p><strong>Glaze for Keto Almond Joy Cupcakes</strong></p>
<p>The glaze is made on top of the stove and there are a few things that are important to note.</p>
<p>The glaze is made with heavy cream, butter, sweetener and cocoa powder. Do NOT put the butter in the pan first and melt it. I f you do that, it will not come together. Put the cream, sweetener in the pan. Add cocoa powder, stir and then add the butter. As soon as it starts to simmer, add almonds and coconut and pour. You have to pour quickly as the glaze sets up. You can add a little more coconut on top for garnish.</p>
<p>These are so delicious and will take you back to childhood.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-42980" src="https://spinachtiger.com/wp-content/uploads/2021/07/Pin-1-Keto-Almond-Joy-.jpg" alt="" width="679" height="1019" srcset="https://spinachtiger.com/wp-content/uploads/2021/07/Pin-1-Keto-Almond-Joy-.jpg 800w, https://spinachtiger.com/wp-content/uploads/2021/07/Pin-1-Keto-Almond-Joy--200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2021/07/Pin-1-Keto-Almond-Joy--683x1024.jpg 683w, https://spinachtiger.com/wp-content/uploads/2021/07/Pin-1-Keto-Almond-Joy--768x1152.jpg 768w" sizes="auto, (max-width: 679px) 100vw, 679px" /></p>
<h3><strong>Important Tips to Help you Bake Better</strong></h3>
<ul>
<li>Make sure to spray your cupcake liners.</li>
<li>Break eggs into separate bowl one at a time before adding to mixer. If you get egg shells, wet finger to remove.</li>
<li>Don&#8217;t open oven before 15 minutes and make sure oven is fully preheated.</li>
<li>Test a teaspoon of batter in microwave to make sure it tastes the way you like.</li>
<li>Make this as a sheet pan dessert the way this Texas Sheet Cake was made.</li>
<li>Use an ice cream scoop to scoop batter into cups.&nbsp;</li>
<li>Make sure your dry ingredients are thoroughly whisked before adding to wet ingredients.</li>
</ul>
<h2><strong>More Keto Friendly Chocolate Desserts from Spinach Tiger</strong></h2>
<p><a href="https://spinachtiger.com/low-carb-cupcake-recipe-chocolate/">Low Carb&nbsp; Chocolate Cupcakes</a></p>
<p><a href="https://spinachtiger.com/keto-chocolate-bundt-cakes-low-carb-gluten-free/" target="_blank" rel="noopener noreferrer">Keto Chocolate Mini Bundt Cakes from Scratch</a></p>
<p><a href="https://spinachtiger.com/sugar-free-texas-sheet-cake-recipe-using-swerve-box-cake-mix/">Grain Free Texas Sheet Cake</a></p>
<p><a href="https://spinachtiger.com/low-carb-brownies-recipe-keto-friendly/">Coconut Flour Brownies</a></p>
<p><a href="https://spinachtiger.com/low-carb-flourless-chocolate-cake-sugar-free/">Keto Flourless Chocolate Cake</a></p>
<p><a href="https://spinachtiger.com/new-keto-chocolate-cake-recipe-almond-flour/">Keto Chocolate Cake</a></p>
<p><a href="https://spinachtiger.com/low-carb-chocolate-buttercream-frosting-keto-friendly/">Keto Chocolate Frosting</a></p>
<p><a href="https://spinachtiger.com/grain-free-chocolate-whoopie-pies/">Keto Whoopie Pie</a></p>
<p><a href="https://spinachtiger.com/sugar-free-chocolate-budino-recipe-keto-low-carb/">Keto Chocolate Budino</a></p>
<p><a href="https://spinachtiger.com/sugar-free-chocolate-pudding-with-stabilized-whipped-cream-keto-friendly/">Sugar Free Chocolate Pudding</a></p>
<p><a href="https://spinachtiger.com/grain-free-brownies-sheet-pan/">Keto Sheet Pan Brownies</a> (Triple Chocolate)</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-43037" src="https://spinachtiger.com/wp-content/uploads/2021/07/Gooey-Brownie-with-Ganache.jpg" alt="" width="592" height="734" srcset="https://spinachtiger.com/wp-content/uploads/2021/07/Gooey-Brownie-with-Ganache.jpg 680w, https://spinachtiger.com/wp-content/uploads/2021/07/Gooey-Brownie-with-Ganache-242x300.jpg 242w" sizes="auto, (max-width: 592px) 100vw, 592px" /></p>
<p><div id="wprm-recipe-container-42981" class="wprm-recipe-container" data-recipe-id="42981" data-servings="24"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="100" height="150" src="https://spinachtiger.com/wp-content/uploads/2021/07/Chocolate-Almond-JOY-scaled.jpg" class="attachment-150x150 size-150x150" alt="Keto Almond Joy Cupcake" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Keto Almond Joy Cupcakes</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Chocolate Cupcakes with Almonds, Coconut and Chocolate Glaze</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dessert</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">almond joy, almonds, keto bars, keto chocolate cupcakes</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-42981 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="42981" aria-label="Adjust recipe servings">24</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">237</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Angela Roberts</span></div>


<div id="recipe-42981-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-42981-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="42981" data-servings="24"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Chocolate Cupcakes</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">230</span>&#32;<span class="wprm-recipe-ingredient-unit">grams</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2mK5Fjf" class="wprm-recipe-ingredient-link">almond flour</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">2 cups</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">26</span>&#32;<span class="wprm-recipe-ingredient-unit">grams</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2O2bGTA" class="wprm-recipe-ingredient-link">coconut flour</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">2 tablespoons</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2rHsN4q" class="wprm-recipe-ingredient-link">baking powder</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1/2 </span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">baking soda</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2ZZtIgy" class="wprm-recipe-ingredient-link" rel="nofollow">xanthan gum</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(optional, see notes)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">2/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">unsweetened cocoa</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sifted</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/381uquK" class="wprm-recipe-ingredient-link">swerve granulated sweetener</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2Q9SQN3" class="wprm-recipe-ingredient-link">avocado oil</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="21"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="23"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">sour cream</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="25"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"> almond milk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="27"><span class="wprm-recipe-ingredient-name">baking spray</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold"><strong>Glaze Topping</strong></h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="30"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">unsalted butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="32"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">heavy cream</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="34"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">unsweetened cocoa</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="36"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">sliced almonds<a href="https://amzn.to/2Qcb8gd" target="_blank" rel="nofollow"></a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="38"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2Q51ufx" class="wprm-recipe-ingredient-link">Swerve Confectioner's Sugar</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="40"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla extract <a href="https://amzn.to/2SxCgmn" target="_blank" rel="nofollow"></a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="42"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="44"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">whole milk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="46"><span class="wprm-recipe-ingredient-amount">1/2 </span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">unsweetened coconut</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"> <a href="https://amzn.to/2rkg6bS" target="_blank" rel="nofollow">(</a>more for garnish)</span></li></ul></div></div>
<div id="recipe-42981-instructions" class="wprm-recipe-instructions-container wprm-recipe-42981-instructions-container wprm-block-text-normal" data-recipe="42981"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Chocolate Cupcakes</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-42981-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Preheat oven to 350 f or 180 C.</span></div></li><li id="wprm-recipe-42981-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Spray cupcake liners with avocado or coconut oil baking spray,</span></div></li><li id="wprm-recipe-42981-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mix all dry ingredients, except Swerve,  together including sifted cocoa. Set aside.</span></div></li><li id="wprm-recipe-42981-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Beat eggs in mixer for five minutes.</span></div></li><li id="wprm-recipe-42981-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"> Stream in oil. </span></div></li><li id="wprm-recipe-42981-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mix milk, coffee and sour cream together. Add to egg mixture. </span></div></li><li id="wprm-recipe-42981-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add vanilla.</span></div></li><li id="wprm-recipe-42981-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add dry ingredients to these wet ingredients on low mix. </span></div></li><li id="wprm-recipe-42981-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bake at 350 degrees F. in cupcake liners 15 to 20 minutes until the center is 210. F. This makes 12 large cupcakes and may make more if cupcake liners are smaller. Large regular cupcake liners teak up to 25 minutes to bake. </span></div></li><li id="wprm-recipe-42981-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Once out of oven, make topping and pour over warm cake.</span></div></li><li id="wprm-recipe-42981-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Do not make the glaze topping until the cake is out of the oven.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Chocolate Glaze Topping</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-42981-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Combine the cocoa, cream, Swerve and butter for the frosting together in a saucepan. Do not put butter in first. Do not melt butter before adding other ingredients or it will separate. Continue stirring.</span></div></li><li id="wprm-recipe-42981-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bring to a slow boil.</span></div></li><li id="wprm-recipe-42981-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Remove from the heat and stir in the salt and vanilla.</div></li><li id="wprm-recipe-42981-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add two tablespoons of milk if needed. Stir in almonds and coconut.</span></div></li><li id="wprm-recipe-42981-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pour over cupcakes. Add more coconut and sliced almonds for garnish, if desired</span></div></li><li id="wprm-recipe-42981-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">These cakes freeze well. Do not need refrigerate before eating. You may even choose to microwave to warm cake, which is also good.</span></div></li></ul></div></div>

<div id="recipe-42981-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;"> </span><div class="wprm-spacer"></div>
<span style="display: block;"> </span></div></div>
<div id="recipe-42981-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">237</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">20</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div></div></div></p>
<p>The post <a href="https://spinachtiger.com/keto-almond-joy-cupcakes/">Keto Almond Joy Cupcakes</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
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		<title>Keto Coconut Mounds Bars and Coconut Cream Fat Bombs</title>
		<link>https://spinachtiger.com/keto-coconut-mounds-bars-coconut-cream-fat-bombs/</link>
					<comments>https://spinachtiger.com/keto-coconut-mounds-bars-coconut-cream-fat-bombs/#respond</comments>
		
		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Mon, 05 Apr 2021 21:03:33 +0000</pubDate>
				<category><![CDATA[Dessert Recipes]]></category>
		<category><![CDATA[Diabetic Recipes]]></category>
		<category><![CDATA[Keto Chocolate Everything]]></category>
		<category><![CDATA[KETO DESSERTS]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[sugar free chocolate]]></category>
		<category><![CDATA[swerve]]></category>
		<category><![CDATA[unsweetened coconut]]></category>
		<guid isPermaLink="false">https://spinachtiger.com/?p=42448</guid>

					<description><![CDATA[<p>Keto mounds bars&#160; (copycat) also known as keto coconut cream eggs are so easy to make and so delicious. In case you don&#8217;t know this, I&#160; have a successful keto home bakery serving the Nashville area.&#160; Made with cream cheese, Swerve Confectioner&#8217;s sweetener and coconut, wrapped in your favorite sugar free chocolate, they taste just...</p>
<p>The post <a href="https://spinachtiger.com/keto-coconut-mounds-bars-coconut-cream-fat-bombs/">Keto Coconut Mounds Bars and Coconut Cream Fat Bombs</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Keto mounds bars&nbsp; (copycat) also known as keto coconut cream eggs are so easy to make and so delicious.</p>



<p class="wp-block-paragraph">In case you don&#8217;t know this, I&nbsp; have a successful <a href="https://spinachtiger.com/keto-bakery-nashville-franklin/">keto home bakery</a> serving the Nashville area.&nbsp;</p>



<p class="wp-block-paragraph">Made with cream cheese, Swerve Confectioner&#8217;s sweetener and coconut, wrapped in your favorite sugar free chocolate, they taste just like the homemade coconut cream eggs I&nbsp; grew up eating at Easter time in Pennsylvania.&nbsp;</p>



<p class="wp-block-paragraph">You will love these Keto Mounds Bars and can even make them smaller and use this same recipe to make coconut cream fat bombs. The ingredients are simple and you may already have them on hand.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="680" height="1020" src="https://spinachtiger.com/wp-content/uploads/2021/04/Coconut-Eggs-Lead.jpeg" alt="Keto Mounds Bars, Keto Coconut" class="wp-image-42449" srcset="https://spinachtiger.com/wp-content/uploads/2021/04/Coconut-Eggs-Lead.jpeg 680w, https://spinachtiger.com/wp-content/uploads/2021/04/Coconut-Eggs-Lead-200x300.jpeg 200w" sizes="auto, (max-width: 680px) 100vw, 680px" /></figure>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading"><strong>What are the main ingredients of keto mounds bars?</strong></h2>



<ul class="wp-block-list">
<li>Cream Cheese</li>



<li>Swerve Confectioner&#8217;s sweetener (or process your favorite keto granulated erythritol to a more powdery texture)</li>



<li>Coconut Extract</li>



<li>Unsweetened Coconut Flakes</li>



<li>Dash Salt</li>



<li>Choc Zero Chocolate Chips or your favorite sugar free chocolate</li>
</ul>



<p class="wp-block-paragraph">The first thing you need to do is make sure your cream cheese is softened and mix with Swerve. Add coconut extract, coconut and dash of salt. Taste to see if you like the sweetness and refrigerate for 15 minutes. Once nice and cold, shape into eggs and freeze for a minimum of one hour.</p>



<h2 class="wp-block-heading"><strong>How to Melt Chocolate Chips</strong></h2>



<p class="wp-block-paragraph">Melt chocolate in a bain-marie (a double boiler made by placing a stainless steel bowl over a pan of simmering water, making sure water doesn&#8217;t touch the bowl). Add two thirds of chips to bowl and stir until melted. Add remaining one third of the chocolate chips and continue until all is melted. Do not boil the chocolate. Cook on low. I  add in about a tablespoon of cocoa butter, but you don&#8217;t have to do that if you use patience and <strong>heat slow and low</strong>.</p>



<h2 class="wp-block-heading"><strong>What Sugar Free Chocolate Chips to use for Keto Mounds Bars?</strong></h2>



<p class="wp-block-paragraph">You can use your favorite sugar-free chocolate chips. I&nbsp; love the Choz Zero brand and I an in an affiliate program (earning a commission) with them by choice, as this is the only chocolate I use in my bakery.&nbsp;</p>



<p class="wp-block-paragraph">Save 10% with <a href="https://www.choczero.com/?utm_campaign=spinachtiger&amp;utm_source=leaddyno&amp;utm_medium=affiliate#" target="_blank" rel="noopener">Choc Zero</a> using code: SpinachTiger10.</p>



<p class="wp-block-paragraph"><strong>I&nbsp; am not recommending microwaving the chocolate. </strong>You cannot be assured of the proper heating temperature and you don&#8217;t want to burn your chocolate.&nbsp; You will need the bowl for dipping and you will be able to control your chocolate.</p>



<p class="wp-block-paragraph">My chocolate was glossy and had that perfect snap.&nbsp;</p>



<h2 class="wp-block-heading">Keto Almond Joy</h2>



<p class="wp-block-paragraph">You can add an almond to the top of your coconut mixture before freezing to make an almond joy. I&nbsp; would, however, stick with the darker chocolate, which will melt better.&nbsp;</p>



<h2 class="wp-block-heading">Do You Need a Mold?</h2>



<p class="wp-block-paragraph">No. You can just hand form these delicious keto mounds bars. You can also make them into much smaller balls if you want to have fat bombs on hand. If you want them to be all the same size, weigh them. Mine are about 25 grams each before they are dipped into chocolate.&nbsp;</p>



<p class="wp-block-paragraph">You might, however, want to order this <a href="https://amzn.to/3rSeP8O" target="_blank" rel="noopener">chocolate dipping set</a>. I find it much easier to use something like this for dipping the chocolate.&nbsp;</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="755" height="1132" src="https://spinachtiger.com/wp-content/uploads/2021/04/Pin-2.jpeg" alt="" class="wp-image-42452" srcset="https://spinachtiger.com/wp-content/uploads/2021/04/Pin-2.jpeg 755w, https://spinachtiger.com/wp-content/uploads/2021/04/Pin-2-200x300.jpeg 200w, https://spinachtiger.com/wp-content/uploads/2021/04/Pin-2-683x1024.jpeg 683w" sizes="auto, (max-width: 755px) 100vw, 755px" /></figure>



<p class="wp-block-paragraph"><strong>Macros:</strong> Depend on how many you make from this recipe.</p>



<ul class="wp-block-list">
<li>12 Servings  3 Net Carbs. 128 Calories</li>



<li>24 Servings 1 Net Carb  64 Calories.</li>
</ul>



<h2 class="wp-block-heading"><strong>More Keto Sweets from Spinach Tiger</strong></h2>



<ul class="wp-block-list">
<li><a href="https://spinachtiger.com/triple-layer-keto-coconut-cake-recipe/">Keto Coconut Cake</a></li>



<li><a href="https://spinachtiger.com/keto-reeses-peanut-butter-cups-keto-peanut-butter-eggs/">Keto Peanut Butter Cups</a></li>



<li><a href="https://spinachtiger.com/keto-ding-dong-cake-gluten-free/">Keto Ding Dong Cake</a></li>



<li><a href="https://spinachtiger.com/best-technique-for-keto-chocolate-chip-cookies-grain-free-sugar-free/">Keto Chocolate Chip Cookies</a></li>



<li><a href="https://spinachtiger.com/grain-free-brownies-sheet-pan/">Keto Chocolate Brownies</a></li>



<li><a href="https://spinachtiger.com/how-to-make-keto-chocolate-ganache-that-stays-glossy/">Keto Ganache</a></li>



<li><a href="https://spinachtiger.com/keto-german-chocolate-cake/">Keto German Chocolate Cake</a></li>



<li><a href="https://spinachtiger.com/easy-fat-bombs-measure-peanut-butter/">Peanut Butter Fat Bomb</a></li>
</ul>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-full"><a href="https://spinachtiger.com/wp-content/uploads/2021/08/Peanut-Butter-Cups-Lead-3.jpeg"><img loading="lazy" decoding="async" width="680" height="1020" data-id="43310" src="https://spinachtiger.com/wp-content/uploads/2021/08/Peanut-Butter-Cups-Lead-3.jpeg" alt="Keto Peanut Butter Cups" class="wp-image-43310" srcset="https://spinachtiger.com/wp-content/uploads/2021/08/Peanut-Butter-Cups-Lead-3.jpeg 680w, https://spinachtiger.com/wp-content/uploads/2021/08/Peanut-Butter-Cups-Lead-3-200x300.jpeg 200w" sizes="auto, (max-width: 680px) 100vw, 680px" /></a></figure>



<figure class="wp-block-image size-full"><a href="https://spinachtiger.com/wp-content/uploads/2019/03/Pin-3.jpg"><img loading="lazy" decoding="async" width="680" height="1020" data-id="30768" src="https://spinachtiger.com/wp-content/uploads/2019/03/Pin-3.jpg" alt="Keto Triple Layer Cocont Cake" class="wp-image-30768" srcset="https://spinachtiger.com/wp-content/uploads/2019/03/Pin-3.jpg 680w, https://spinachtiger.com/wp-content/uploads/2019/03/Pin-3-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2019/03/Pin-3-400x600.jpg 400w, https://spinachtiger.com/wp-content/uploads/2019/03/Pin-3-640x960.jpg 640w" sizes="auto, (max-width: 680px) 100vw, 680px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2020/07/Pin.jpg"><img loading="lazy" decoding="async" width="683" height="1024" data-id="39797" src="https://spinachtiger.com/wp-content/uploads/2020/07/Pin-683x1024.jpg" alt="Keto Ding Dong Cake" class="wp-image-39797" srcset="https://spinachtiger.com/wp-content/uploads/2020/07/Pin-683x1024.jpg 683w, https://spinachtiger.com/wp-content/uploads/2020/07/Pin-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2020/07/Pin-768x1152.jpg 768w, https://spinachtiger.com/wp-content/uploads/2020/07/Pin.jpg 1000w" sizes="auto, (max-width: 683px) 100vw, 683px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2021/07/Featured-German-Chocolate-Cake.jpg"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="43038" src="https://spinachtiger.com/wp-content/uploads/2021/07/Featured-German-Chocolate-Cake-1024x1024.jpg" alt="" class="wp-image-43038" srcset="https://spinachtiger.com/wp-content/uploads/2021/07/Featured-German-Chocolate-Cake-1024x1024.jpg 1024w, https://spinachtiger.com/wp-content/uploads/2021/07/Featured-German-Chocolate-Cake-300x300.jpg 300w, https://spinachtiger.com/wp-content/uploads/2021/07/Featured-German-Chocolate-Cake-150x150.jpg 150w, https://spinachtiger.com/wp-content/uploads/2021/07/Featured-German-Chocolate-Cake-768x768.jpg 768w, https://spinachtiger.com/wp-content/uploads/2021/07/Featured-German-Chocolate-Cake-320x320.jpg 320w, https://spinachtiger.com/wp-content/uploads/2021/07/Featured-German-Chocolate-Cake-500x500.jpg 500w, https://spinachtiger.com/wp-content/uploads/2021/07/Featured-German-Chocolate-Cake-600x600.jpg 600w, https://spinachtiger.com/wp-content/uploads/2021/07/Featured-German-Chocolate-Cake.jpg 1200w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2019/07/Chocolate-Chip-cookies.jpg"><img loading="lazy" decoding="async" width="680" height="1020" data-id="39642" src="https://spinachtiger.com/wp-content/uploads/2019/07/Chocolate-Chip-cookies.jpg" alt="" class="wp-image-39642" srcset="https://spinachtiger.com/wp-content/uploads/2019/07/Chocolate-Chip-cookies.jpg 680w, https://spinachtiger.com/wp-content/uploads/2019/07/Chocolate-Chip-cookies-200x300.jpg 200w" sizes="auto, (max-width: 680px) 100vw, 680px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2024/06/Small-Black-Bottom-Brownies.jpeg"><img loading="lazy" decoding="async" width="768" height="1024" data-id="85185" src="https://spinachtiger.com/wp-content/uploads/2024/06/Small-Black-Bottom-Brownies-768x1024.jpeg" alt="Keto Black Bottom Brownies" class="wp-image-85185" srcset="https://spinachtiger.com/wp-content/uploads/2024/06/Small-Black-Bottom-Brownies-768x1024.jpeg 768w, https://spinachtiger.com/wp-content/uploads/2024/06/Small-Black-Bottom-Brownies-225x300.jpeg 225w, https://spinachtiger.com/wp-content/uploads/2024/06/Small-Black-Bottom-Brownies.jpeg 800w" sizes="auto, (max-width: 768px) 100vw, 768px" /></a></figure>
</figure>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">&nbsp;</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Keto Mounds Coconut Cream Eggs</h2>
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<div id="recipe-42454-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-42454-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="42454" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Coconut Cream Filling</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2Q51ufx" class="wprm-recipe-ingredient-link">Swerve Confectioner&#039;s Sweetener</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">full fat cream cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">room temperature</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">unsalted butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">softened</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">coconut extract </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">dash</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">unsweetened coconut  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla extract</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Chocolate</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">sugar free Choc Zero Dark chocolate chips</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or chocolate chips of choice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">chopped or grated cacao butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional, see notes</span></li></ul></div></div>
<div id="recipe-42454-instructions" class="wprm-recipe-instructions-container wprm-recipe-42454-instructions-container wprm-block-text-normal" data-recipe="42454"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Coconut Cream Filling</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-42454-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Beat cream cheese till smooth. Add sifted sweetener, remaining ingredients.</span></div></li><li id="wprm-recipe-42454-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Form into 12 egg-shaped bars or 24 rounds for fat bombs</span></div></li><li id="wprm-recipe-42454-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Place on parchment paper or silpat and freeze for one hour minimum.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Melting Chocolate </h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-42454-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Melt 2/3 of the chocolate chips and cacao butter in bain marie (double boiler). Place a stainless steel bowl over pot of simmering water (not touching) and melt on medium low, stirring frequently. Once melted, add remaining 1/3 chocolate chips, continue melting. Turn heat off. </span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Make Coconut Bars</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-42454-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Arrange a tray with parchment paper. Dip frozen cream cheese bars into chocolate. Place on tray and refrigerate. These will be ready to eat in about 15 minutes. Keep refrigerated.</span></div></li></ul></div></div>

<div id="recipe-42454-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">I used cacao butter in addition to melted chocolate chips. You can add a tablespoon of coconut oil or skip it altogether.</span></div></div>
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<p>The post <a href="https://spinachtiger.com/keto-coconut-mounds-bars-coconut-cream-fat-bombs/">Keto Coconut Mounds Bars and Coconut Cream Fat Bombs</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
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