Spinach Tiger

Big Fat Healthy Food

  • Home
  • About
  • Recipe Index
    • By Ingredient
    • By Category
  • Keto Home Bakery
  • Shop My Favorite Things
  • Keto Bake Class
  • Contact

Home » Travel » St. Louis Weekend Foodie Getaway

St. Louis Weekend Foodie Getaway

April 26, 2016 by Angela Roberts 8 Comments

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
102Shares

St. Louis Weekend Foodie Getaway

St. Louis Weekend Foodie Getaway from Spinach Tiger

Something exciting is happening in America and it’s making America great again.

It has nothing to do with politics, and everything to do with food.

It’s the shift in the food culture that’s been happening slowly for a few decades moving away from fast food, to foodie mania, to the eat local movement to food-centric vacations.

On a recent weekend trip to St. Louis, I was excited to see what was happening with their urban food scene, and I was happy to be staying downtown. You’ll find a list below of everything we sipped and tasted and where.

St. Louis Grand Marriott Downtown

We were both invited to be guests of the St. Louis Grand Marriott downtown location and sample the cuisine over a weekend.

We are not strangers to the Marriott. They were home for my fifteen years of corporate travel and my husband is currently a platinum member. We appreciate the mindful planning for the business traveler as well as the vacationing family.

We understand what is important to both kinds of travelers.

Guest rooms are modern, sleek and comfortable with have a stylish seating area.

Marriott Guest Room St. Louis Grand

The hotel has combined the best of its history with the latest modern conveniences and design for a relaxed stay. The rooms are sleek with ultra comfortable beds and many have city views. The business traveler will find the rooms quiet and tech savvy. You are able to plug in everything you need, even plug-ins at the bedside tables, because we all sleep with our phones next to us.

This is the view from our room at Marriott St. Louis Grand.

St. Louis Weekend Foodie Get Away Downtown from Spinach Tiger

The lobby area is designed like a great room and has comfortable seating for business meetings, and tables with plug-ins and coffee availability, and a very large bar. Furnishings with tables, comfortable chairs, and sofas surround the bar to serve as meeting places for business and family.

Lobby Bar in St. Louis Grand Marriott by Spinach Tiger

The lobby has several stations, designed to accompany large crowds for check-in/check-out and is adorned with beautiful modern artwork with St. Louis cityscapes, embracing all that is local in St. Louis.

Lobby at St. Louis Grand Hotel from Spinach Tiger

We were able to tour the hotel and learn a little history. Built in 1917, the hotel has gone through several transitions, and recently a $30 million renovation. It’s beautiful. The Crystal and Statler ballrooms maintain their stunning historic architecture. The Statler Ballroom held the original lobby, and has the most beautiful ceiling. The Crystal Ballroom has large windows with city views and gorgeous chandeliers. Both are perfect wedding venues for ceremony and reception.

Crystal Ballroom St. Louis Marriott by Spinach Tiger

The Food at St. Louis Grand Marriott Promotes a Chef Driven Menu, Local Flavors

We were especially pleased with how the downtown Marriott has intentionally made a decision to offer chef driven food and local brands in ways not typically done in major hotel chains. It’s refreshing to be able to enjoy the real talents of a local chef who has freedom to be creative and work with local vendors.

8th Street Pantry: Grab and Go 

The business and family traveler will find the 8th Street Pantry, located off the lobby, filled with grab and go items, a friendlier alternative to room service.

They stock meals to go, prepared by the chef’s kitchen on premises, including sandwiches, salads, pizza, bagels, muffins and more. The packaged snack products are mostly made by local food artisans. It feels nice to know you’re in St. Louis, surrounded by the city’s personality, and creative enterprises.

Local Snacks in St. Louis Foodie Weekend Get Away from Spinach Tiger

We were treated to a lovely dinner at the Zenia Bar & Grille, led by Executive Chef Tim Jansen, who travels the world yearly looking for new flavors to fuse into American Cuisine.

Many business travelers prefer a good steak, and the bone-in rib-eye is excellent, tender, cooked perfectly to order. The charred cauliflower is a stunning vegetarian dish, great as a shareable. My husband’s favorite food is scallops and this was a hearty preparation on top of white beans in a broth. He loved it.

Save room for dessert as you can’t leave St. Louis without eating a gooey butter cake, a St. Louis specialty, prepared as rich, sweet and buttery as can be.

St. Louis Marriott Zenia by Spinach Tiger

Brunch is served in Zenia Bar & Grille, buffet style, which made me quite happy, filling up on smoked salmon and fresh fruit. If you like  biscuits, pancakes and cinnamon rolls, and made to order omelettes, they have plenty of that too. There was another food writer who is strictly gluten free, and they accommodated her special requests with ease.

St. Louis Foodie Getaway Weekend – Exploring the City’s Beauty & Food

We enjoyed the amenities at the hotel, but had plenty of time to take off and enjoy the city.

St. Louis  Weekend Foodie Get Away 2 from Spinach Tiger

Neighborhood by neighborhood, restaurants are taking over historic spaces, warehouses, garages, and revitalizing city culture.

Most people know St. Louis for its specific local take on a few American standards. They eat toasted ravioli stuffed with meat and cheese with a side of dipping sauce, and they eat cracker crust pizza with provel cheese. I didn’t get to Imo’s (the place to get that pizza) to try it, but if you do, let me know what you think. So far, I haven’t found a single St. Louis native that doesn’t love it. Provel cheese is a processed cheese combining  swiss, cheddar and provolone. I bought some and tried to make a pizza. It burns easily, which explains the “cracker-type” crust they use.

St. Louis is not a southern city, but they are a meat city,  and St. Louis ribs are a saucy phenomenon.  St. Louis food doesn’t stop at old school Italian or saucy ribs.

There is a great interest in collaborating with local farmers, vendors, and embracing an evolving food movement which understands food is not just for eating or stuffing,  but it’s an experience, which starts the minute you darken the door.

We started our St. Louis Weekend Foodie getaway on Washington Avenue at Robust Wine Bar. We specifically went there because they serve wine flights and charcuterie. Small plates and larger entrees are available, making this a Friday night choice to gather with friends. Doug ordered an Italian wine fight and they worked with his personal tastes. We intended to order dinner, but the charcuterie board with Tuscan salami and cheese filled us up. They have a delicious, fresh rock shrimp chowder which we sampled.

Take note; you should make reservations well in advance for any downtown restaurant when there is a convention in town. Don’t rely on open table. We learned the hard way, but Robust did their best accommodate us.

Robust Wine Bar in St. Louis by Spinach Tiger

Tip Toe Through the Tulips 

On Saturday, we explored the city neighborhoods, which were bursting with tulips. There has to be a story about this somewhere. If you know, please tell me in the comments. We could not turn a corner without seeing tulips in every color adorning trees or sidewalks of the most beautiful neighborhood homes, and clearly intentionally planted.

Tulips in St. Louis Weekend Foodie Getaway from Spinach Tiger

The architecture is so very charming, especially if you like historic row houses in chic neighborhoods that makes me want to know who lives there, what books they are reading, and how they choose to decorate. I always imagine quirky art and retro cocktails. You just don’t feel that way driving through a new suburb.

St. Louis  Weekend Foodie Get Away 3 from Spinach Tiger

I came across a set of these lights. How charming are they? Made me think of historic St. Louis.

St. Louis  Weekend Foodie Get Away 4 from Spinach TIger

We headed to Central West End for a Saturday Brunch, an upscale urban neighborhood sprinkled with outdoor cafes.

Brasserie by Niche is a casual, elegant, approachable French cafe that knows how to make a crispy red potatos feel like the best thing you ever ate. I would return to eat everything on the menu. The inside is as charming as the outside.

Brasserie by Niche St. Louis  Weekend Foodie Get Away

If you want to combine ice cream and happy hour, Clementine’s Naughty & Nice Creamery is a must. Flavors are divided between naughty and nice. Booze or no booze. I chose one from each with maple bourbon with candied pecans and salty cracked caramel. Creamy, dreamy, smooth, balanced and flavorful.

Clementines St. Louis  Weekend Foodie Get Away from Spinach Tiger

Forest Park is a must visit, named best City Park in USA Today 10best Readers Choice Poll.  

We spent some time just browsing the neighborhoods, admiring the architecture, and then drove through Forest Park, the sixth most visited urban park in America and host to the 1904 World’s Fair. Forest Park houses museums, a science center and the zoo, which is free. It’s spectacular and on any given weekend, you’ll see many wedding parties being photographed.

On Sunday, we spent some time shopping at Ikea, because the closest Ikea to Nashville is hours away.

Of course, there are many things to see and do in St. Louis.

Gateway Arch, a Cardinals ballgame, Forest Park, museums, Fox Theater, a brewery tour, but we only had so much time.

We always leave a city scouting out the best bite of food we can find, leaving on a happy note.

We found just the right place to eat our last meal before starting our five hour drive home to Nashville, at the  Tavern Kitchen & Bar in Central West End.

I do not like to exaggerate. If I say these the blueberry lemon ricotta pancakes are the best of my life, trust me. I spent the whole weekend gluten free and these pancakes broke me.  It’s their signature dish, and I plan to write a post devoted to them. We hung out a little longer than planned making friends and experiencing what it might be like if we lived in the neighborhood. Afterward we ventured across the street to Left Bank Books. (mentioned below). 

Tavern Kitchen & Bar in St. Louis Weekend Getaway from Spinach Tiger

St. Louis Weekend Foodie Getaway – Visit, Eat, Drink

In less than 48 hours, we experienced urban St. Louis through food, drink, nature and landmarks.

  • Enjoyed a downtown stay at the Grand Marriott on Washington Avenue, dining at Zenia twice.
  • Cocktails in the Lobby Bar at the Marriott. Loved the Vieux Carre.
  • Wine flights, Charcuterie at Robust Wine Bar on Washington Avenue.
  • Breakfast in the Concierge Lounge at the Marriott.
  • Starbuck’s Flat Whites from right inside the Grand Marriott Hotel.
  • French-Inspired Brunch at Brasserie with classy cocktails in Central West End.
  • Steak Dinner, Fried Ravioli, Incredible Gooey Butter Cake at Zenia Bar & Grille in the Grand Marriott.
  • Maple Bourbon Ice Cream with Candied Pecans at Clementine’s Naughty & Nice Creamery
  • Ted Drewes Frozen Custard sold in St. Louis over 80 years, found in the 8th Street Pantry.
  • Ted Drewes frozen Custard in St. Louis Get Away Weekend
  • Spicy chips from the Billy Goat Chip Company and Fitz Root Beer. Fitz’s offers tours and serves lunch.
  • Signature lemon Ricotta Pancakes, Brussels Sprouts Hash at the Tavern Kitchen & Bar.
  • A stop at legendary Left Bank Books, independent since 1969. Left Bank Books St. Louis Get Away Weekend

This is how a foodie does a weekend getaway in St. Louis. Don’t worry, I came home, worked out hard for the next five days, cutting carbs and living on good food memories. I do not eat like that every day, but for you, I had to try everything, and sometimes it’s just a bite (except I did eat those pancakes).

There were a few places I didn’t get to on our St. Louis Weekend Foodie Getaway, but found interesting enough to mention.

MaryAnn’s Tea Room – I stumbled in a shop and discovered this adorableness.

St. Louis  Weekend Foodie Get Away, Mary Ann's Tea Room

Taste – Known for serious crafted cocktails. I won’t miss this next time.

Taste in St. Louis Weekend Foodie Getaway by Spinach Tiger

Imo’s Pizza, just because you have to, and they have a Washington Street location.

Mango Peruvian Cuisine on Washington Avenue because more than three people recommended it.

Ribs somewhere. We just didn’t have time, but we did bring home some Fitz’s Barbecue Sauce.

Fitze BBQ Sauce, St. Louis Weekend Get Away from Spinach Tiger

We crammed a lot of fun and food into our St. Louis Weekend Foodie Getaway.

So tell me, have you been to St. Louis as a tourist and if so, what’s your favorite place. Do you like to stay downtown like we do?

Here’s a trivia question for you. Can you name this famous author who grew up in St. Louis? 

Tennessee Williams

Answer: Tennessee Williams.

Disclaimer: Our hotel room and two meals were sponsored by the St. Louis Grand Marriott.  Everything else in our St. Louis Weekend Foodie Getaway was paid for by Spinach Tiger.

102Shares

Filed Under: Restaurants - Food Events, St. Louis Restaurants, Travel

« Chicken with 40 Cloves of Garlic and Video: How to Peel Garlic in 10 Seconds
Gluten Free Strawberry Scones Recipe »

 

Please follow me on instagram. If you make this recipe,  please tag me #spinachtiger.

If you love this recipe, please give it five stars. It means a lot. xoxo

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Comments

  1. Mary // Chattavore says

    July 10, 2016 at 4:19 pm

    A Facebook friend referred me to your blog because I’m from Chattanooga and taking a trip to St. Louis next week. I’m so excited to find another food-obsessed Tennessean’s must-do list. Thanks for the recs!

    Reply
  2. sippitysup says

    April 28, 2016 at 10:34 am

    I have such fond childhood memories of St. Louis. I remember the architecture particularly so I am sure this 1917 Marriot is gorgeous. GREG

    Reply
    • Angela Roberts says

      May 1, 2016 at 7:23 am

      I didn’t realize you spent younger years in St.Louis.

      Reply
  3. Deanna Brzeg says

    April 28, 2016 at 8:36 am

    I have never been to St. Louis and would love to go. Have herd good things about St. Louis from friends that have lived there! Would love to eplore downtown St. Louis, we have always lived in small towns as my husband was in the military for 21 years. I am a true foodie that is starved for the downtown scene and a variety of food choices! Pick me!!!

    Reply
    • Angela Roberts says

      May 1, 2016 at 7:24 am

      Deanna
      I totall understand. I love downtown scene.

      Reply
  4. Nikki @ Tikkido says

    April 27, 2016 at 10:00 am

    I think I’ll be visiting that area this summer, and I love checking out great local treats and eating spots! Thanks so much for the recommendations.

    Reply
    • Angela Roberts says

      May 1, 2016 at 7:25 am

      Yea. Make sure you get that ice cream.

      Reply

Trackbacks

  1. The Tavern Kitchen & Bar St. Louis says:
    May 10, 2016 at 1:49 pm

    […] a recent St. Louis trip, which I’ve written about here, we fell in love with the Central West End neighborhood. While outdoor cafes sprinkle the […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating






Twitter Facebook  pinterest Spinach Tiger on Instagram Spinach Tiger on YouTube

Popular Posts

Keto Raspberry White Chocolate Bundt Cake
Keto German Chocolate Cake
Maple Pecan Squares, Low Carb
New York Strip Steak

Butcher Box

Spinach Tiger Keto Bakery

Open
New on the blog. An unusual keto lasagna with unique noodles tucked inside with ricotta and Italian Sausage. #linkinprofile  https://spinachtiger.com/keto-lasagna-with-surprising-lasagna-noodles/
_______________________________________
#ketolasagna #ketorecipe #ketoItalian #ketopasta #spinachtiger #Italianfood #huffposttaste #buzzfeedfood #tastingtable #thekitchn #glutenfreeitalian #Italiansausage #ricottacheese #mozzarella
Open
Who loves a plain vanilla cupcake? I love the comfort of vanilla and all the better when it’s gluten free and keto friendly. Sold in my keto bakery. #linkinprofile  https://spinachtiger.com/keto-bakery-nashville-franklin/
_______________________________________
#ketovanillacake #ketocupcakes #ketobakery #nashvilleketobakery #glutenfreebaking #ketobaking #sugarfreelife #spinachtiger #thebakefeed #feedfeed.baking
#lowcarbdesserts #ketodesserts #ketocake #sugarfreedesserts #almondflour #swerve
Open
Would you top your eggplant parm with pepperoni? First I baked the eggplant just w  olive oil no breading. Either way pepperoni adds a little something something? Are you a pepperoni lover?
_______________________________________

#italianfood #eggplant  #spinachtiger #thekitchn #tastingtable #foodphoto #pizzalover #ketoeggplantparm #ketoideas #ketorecipe #ketoitalian #pepperoni #grainfree #glutenfree #easydinner #lowcarbdinner
Open
Raise your hand if you’re ready for Spring! And all things strawberries🍓🍓. This is a grain free, sugar free, Paleo version of a delightful strawberry cake, and I’m waiting with anticipation to make this again. 
_______________________________________
#strawberrycake #ketostrawberrycake #glutenfreecake #paleocake #strawberries #thebakefeed #nakedcake #feedfeed.baking #buzzfeedfood #cakegram #spinachtiger #eatcake #cakesofinstagram🎂🍰
Open
Happy National Margarita Day! Have you ever had an avocado margarita? Creamy and kind of sneaks up on you the way only tequila can. Save to your collection!
_______________________________________
#nationalmargaritaday #margarita #avocado #tequila #cocktail #f52grams #feedfeed #buzzfeedfood #grangala #cocktailsofinstagram #spinachtiger #margaritas #thekitchn #tastingtable

Avocado Margarita Recipe
Serves 4
* 1 tablespoon kosher salt or gourmet salt of your choice
* 1 teaspoon finely grated lime or 1 teaspoon finely minced green herb
* 1/2 avocado pitted, peeled
* 4 ounces tequila
* 3 ounces gran gala a triple orange liquor (or triple sec)
* 3 ounces fresh lime juice
* 1 tablespoon or simple syrup
* 1 tablespoon orange juice or squeeze fresh orange
* 1 tablespoon chopped cilantro and optional celery leaves combined
* 4 lime wheels
Open
Beauty is found everywhere. This is no longer a dairy farm but something beautiful remains. #farmlife #silos #snowdays  #icicles #architecturephotography
Open
The quickest five minute low-carb dessert: Whipped Ricotta with a little bit of swerve, vanilla or berries. I use a mini food processor and voila.  I’ve seen a lot of recipes use honey, which would be great too (especially spread on toast). This is my keto version of a fast sweet treat. 
_______________________________________

#whippedricotta #ricottacheese #swerve #ketodessert #fastdessert #ricottadessert #lowcarblife #spinachtiger #blueberries #nobakedessert #tastingtable #huffposttaste
Open
New on the blog. Pulled Pork in a Slow Cooker. Very little active cooking time. Made with my grain free cheddar biscuits.  Did you know the difference between a pork butt and a pork shoulder? Find out at the post. #likinprofile https://spinachtiger.com/slow-cooker-pulled-pork-sugar-free-barbecue-sauce/

_______________________________________
#pulledpork #sugarfreelife #lowcarbrecipe #ketorecipe #slowcookerpulledpork #slowcookerrecipe #feedfeed #spinachtiger #pork #ketobiscuits #lodge #huffposttaste #porkcouncil #butcherbox #sugarfreebarbecuesauce  #swerve #barbecuesauce
Open
Happy National Cabbage Day!❤️ You might think you don’t like cabbage but I think you might really like this red cabbage salad. I use the OXO spiralizer. #linkinprofile (affiliate) https://amzn.to/3qwB2t0
_______________________________________
#redcabbage #saladrecipe #cabbagesalad #natiionalcabbageday #shallots #viniagrette #spinachtiger #healthyrecipe #redcabbageslaw #redcabbagerecipe #spiralizer #oxo #rawdiet
_______________________________________

* 1 small head red cabbage
* 1 large carrot
* 1/4 cup salted roasted pumpkin seeds may need up to 1/2 cup
* Shallot Vinaigrette
* 1 tablespoon dijon mustard
* 2 tablespoons minced shallots
* 1/4 cup white wine vinegar can use red wine or white wine or champagne vinegar
* juice of 1/2 lemon
* 1/2 to 3/4 cups extra virgin olive oil
* sea salt
* pepper
Instructions
* Trim red cabbage and shred with either food processor, knife or spiralizer.

* Peel and trim carrot. Julienne or shred. Add to cabbage. You can use more carrot if you like. I just used a small amount for color.

* Toss cabbage with vinaigrette. Season with salt and pepper. Toss again. Taste to make sure the cabbage is acidic enough. As it marinates, it will lose some of the acid.

* Add pumpkin seeds, reserving some for topping right before serving.

Shallot Vinaigrette
* Mix mustard, shallots, lemon juice and vinegar.

* Add oil. Shake in jar or use whisk to incorporate.

* Add dressing. You may not use all of the dressing, depending on size of head of cabbage used.
Open
am so excited to say this is a KETO  TIRAMISU, grain free, gluten free, sugar free, but you would never know it. 👩🏻‍🍳Many tricky parts to conquer. First, there are no keto lady fingers. I used my keto yellow cake batter to make cake fingers. 👩🏻‍🍳❤️Worked like a charm and did not fall apart when dipped into espresso. Second tricky part: Making the sabayon (eggs yolks w sweetener  warmed and beaten in bain marie) which takes ten minutes of constant stirring. Also tricky to use swerve and not sugar and not getting grainy, as erythritol doesn’t break down the same way sugar does. There was also a warning about the mascarpone curdling. That didn’t happen either. So maybe I  got lucky. Next time will tell. I also added Red Eye Rye (coffee infused rye) to my espresso because to me tiramisu is not tiramisu without liquor. It came out so good 😋😋and very soon, I’ll soon be posting my recipe. 
_______________________________________ 
One of the things I love about alternative baking is the challenge. I get so energized trying to see if I can take a classic and cut out the grains and sugar. I honestly believe this is no longer a trend, but a way of life for many people who never want to return to sugar and it’s headaches (literally). It’s a movement to revolutionize the mistakes from the latter half of the last century that has made so many people sick and compromised. I see this as bigger picture thing than just enjoying a dessert. We are recreating and creating what it means to eat. 
_______________________________________ 

#tiramisu #mascarpone #espresso #foodphoto #glutenfreebaking #ketoItalian #ketobaking #ketotiramisu #tastingtable #redeyerye #huffposttaste #feedfeedbaking #thebakefeed #healthydessert #
#diabeticdesserts #sugarfreelife #ketocake #spinachtiger
Open
Happy Chocolate Day or should I say Happy Valentine’s Day! ❤️💘Can you believe this is the first time I’ve ever made chocolate bark? I needed an emergency chocolate dessert for a gathering (I thought was going to be cancelled). I had the chocolate (that yum 72 % huge chocolate bar from Trader Joe’s), 🍫a pomegranate, pecans and almonds (I roasted with salt), some sunflower seeds, dried cherries and dried cranberries. Melt chocolate in bain marie (fancy word for bowl over simmering water), pour on parchment and then artfully or not so artfully arrange your stuff on the chocolate. 🍫Refrigerate for ONE HOUR and boom! Everyone LOVED it and ate it all up. The pomegranates gave it that little extra something something and don’t forget some sea salt. 😋❤️
Do you make bark? Do you eat all the chocolate you want on Valentine’s Day?
_______________________________________ 
#chocolatebark #pomegranate #almonds #pecans #driedcherries #chocolatelovers #valentinesday #chocolategram #candygram #huffposttaste #tastingtable #spinachtiger #sweets #chocolatedessets
Open
Make it a great Valentine’s 💖weekend friends with a fun cocktail a strawberry 🍓martini with a low carb option.  I know I’m happy as we just filled 33 boxes of goodies and I’m ready to enjoy the weekend.
We are in the camp of staying in on Valentine’s Day and going out the next weekend. Do you stay home and make it special or do you go out dining? #linkinprofile https://spinachtiger.com/strawberry-martini-recipe/
_______________________________________ 
#strawberrycocktail #martini #strawberrymartini #cocktail #pinkdrink 
#cocktailsofinstagram #vodka #spinachtiger #huffposttaste #tastingtable 

_______________________________________

Ingredients
* 2 ounces vodka Mandarin Vodka or regular
* 2 ounces strawberry simple syrup 
* splash of dry vermouth
* ice
* fresh strawberries and basil for garnish

Strawberry Simple Syrup
Ingredients
* 3 cups strawberries washed with stems removed divided
* 1 cup sugar (or make it low carb with Swerve)
* 1 cup water
Put together in pot, bring to boil, reduce to simmer. Take through a sieve to make the syrup. 

Instructions for Martini
* Put vodka, strawberry simple syrup, dry vermouth and ice into shaker.
Serve iced cold.
Garnish with strawberry and basil leaf.
Open
Today is the last day, Nashville,  to order your KETO ❤️VALENTINE”S TREAT. gluten free. sugar free. grain free. See flavors of Lala Cakes below. Bundt cakes, biscuits, cookies also available. Go to the bakery page to see the whole menu. #linkinprofile https://spinachtiger.com/keto-bakery-nashville-franklin/  If you aren’t in the area, we have the recipe on the blog.
_______________________________________ 
#feedfeed.glutenfree #feedfeed.baking  #Ketobundtcake #ketodessert #nashvilleketobakery #thekitchn #bakedfromscratch #bundtcakes #cakesofinstagram #thebakefeed #spinachtiger #spinachtigerbakery #ketoakery #ketocupcakes #ketoredvelvet #grainfreebaking #glutenfreebaking #ketobaking

_______________________________________ 
FLAVORS for Lala Cakes (Over 6,000 lala cakes sold to date)

* MUST ORDER MINIMUM 3 of these flavors!6 for $24     12 for $44  (must order minimum 3 of any flavor)
 * Chocolate Ganache, Vanilla Glaze NEW
 * Chocolate with Vanilla Buttercream   
 * Vanilla with Vanilla Glaze
 * Lemon Blueberry with Lemon Glaze   
 * Coffee Cake with Vanilla Glaze   
 * Texas Sheet Cake
The following premium flavors require a minimum of six. 
* Red Velvet (minimum 6)
* German Chocolate (minimum 6)
Open
It’s National pizza day🍕 and who says you have to have crust when you can make a crust from Italian Sausage. Thinking out of the pizza box. #linkinprofile https://spinachtiger.com/keto-sausage-crusted-three-cheese-pizza/
_______________________________________ 
#Italiansausage #pizza #nationalpizzaday #nationalpizzaday2021 #italianfood #ricottacheese  #spinachtiger #thekitchn #tastingtable #foodphoto #pizzalover #ketopizza #ketoideas #ketorecipe #ketoitalian
Open
I had my first porchetta in San Francisco and my second in Lucca, Tuscany. This is mock porchetta from the Zuni Cafe Cookbook that gets you close enough in your own kitchen. Stuff  the pork butt with fennel seeds, garlic, rosemary, sage, capers and lemon and cook to slow to fork tender. It’s amazing as sandwich on sliders with arugula. Or…like this with root vegetables. 
_______________________________________ 
#spinachtiger #italianpork #mockporchetta #roastpork #italianpork #huffpoststaste #buzzfeedfood #foodphoto #thekitchn #porkbutt #porkrecipes #tastingtable #fennel #roastvegetables
Open
I’m always looking for a new way to make chicken.👩🏻‍🍳 Ricotta stuffed chicken breasts is 30 minutes from start to finish. Writing this recipe up today, but it’s pretty easy. Pound the breasts thin. Mix ricotta with chopped spinach, mozzarella, parmesan, salt and pepper. Fold. Top with pork panko (crumbs made from pork rinds). Fry on one side. Turn over. Put in oven. Bake about 15-20 minutes. You could go right to the oven and bake longer. Serve with lemon.
_______________________________________ 
#sutffedchickenbreast #ketochickendinner #Ricotta #spinach #ricottastuffedchicken #easydinner #lowcarbdinner #spinachtiger #porkpanko #huffposttaste #eathealthy #slowfood #tastingtable #buzzfeedfood #thekitchn #ketorecipe
Open
Nashville locals: ❤️ Valentine’s Keto Cake GIVE AWAY: Triple Chocolate with Ganache and Glaze. Who do you know on the grain free or keto diet? Diabetic friendly, Gluten Free.  We will deliver on Saturday, February 13 (only Nashville or Williamson County). If you want to send your bestie something for Valentine’s Day 💘this is a great treat. Also available for ordering from the bakery.
In case you don’t know this, I have a keto bakery that is perfect for those eating keto, sugar free, diabetic friendly, grain free and gluten free. 
You must do these three things: 
* 💘Follow @spinachtiger on instagram
* 💘Like this post
* 💘Tag your keto cake lover friends. Each comment counts as an entry.

* 💘Extra entry, Share to your story. Make sure to tag @spinachtiger

* 🚗Delivery only to Nashville/Wiliamson County on Saturday, February 13. (or you an pick up). 

The giveaway closes 11:00 p.m. on Saturday Feb 6. and announced on stories February 7  Giveaway not associated with instagram. Winner will be selected at random. 
_______________________________________ 
#ketobundtcake #bundtcake #giveaway #giveawaycake #nashvilleketobakery #ketobakery #triplechocolatebundt #nashvillegiveaway #cakesofinstagram #Valentinescake #ketovalentines #spinachtiger #thebakefeed #feedfeed.glutenfree #sugarfreecake #sugarfree #chocolatelovers
Open
This time of year I do early spring cleaning and start to crave all things lemon.🍋 Refresh your weekend with this easy to make KETO FRIENDLY GRAIN FREE Lemon Butter Bundt Cake. Nashville, you can also order this from my keto bakery. DM me. Get the recipe #linkinprofile https://spinachtiger.com/keto-lemon-bundt-cake-with-lemon-butter-glaze/
_______________________________________ 
#feedfeed.glutenfree #feedfeed.baking #lemoncake #lemonbundtcake #Ketobundtcake #ketodessert #nashvilleketobakery #thekitchn #bakedfromscratch #bundtcakes #cakesofinstagram #thebakefeed #spinachtiger #spinachtigerbakery #ketoakery
Open
Happy National Chocolate Cake Day. I have so many versions of chocolate cake on the blog and in the bakery. I’m thrilled that our keto chocolate cake is just amazing. Order 
#linkinprofile
https://spinachtiger.com/keto-bakery-nashville-franklin/
_______________________________________ 
  #ketobakery #nashvillebakery #nashvilleketobakery #glutenfreecake #nashvilleglutenfree #thekitchn #feedfeed.baking #bakedfromscratch #thebakefeed  #spinachtiger #spinachtigerbakery #spinachtigerbakery
#swerve #ketochocolate #nationalchocolatecakeday2021
Open
Spinach Tiger Keto Bakery means grain free sugar free, mostly almond flour bakes. Brand new to the bakery this week is the low carb, keto friendly Calabrian Pepper Biscuits made with the Bomba sauce. New in the bakery. Just enough spicy with parsley, mozzarella. Check them out at the bakery page and see the flavors of the #linkinprofile weekhttps://spinachtiger.com/keto-bakery-nashville-franklin/. 
_______________________________________
#ketobiscuits #traderjoes #bombasauce #hotpeppersauce #ketobakery #nashvillebakery #nashvilleketobakery #glutenfree #nashvilleglutenfree #thekitchn #feedfeed.baking #bakedfromscratch #thebakefeed #healthybiscuits #southernbiscuits #spinachtiger #spinachtigerbakery
Follow on Instagram

Copyright © 2021 SpinachTiger.com · Privacy Policy · Wordpress VPS