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	<title>powdered erythritol Archives - Spinach Tiger</title>
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		<title>Best Flourless Chocolate Cake (Low-Carb, Sugar Free)</title>
		<link>https://spinachtiger.com/low-carb-flourless-chocolate-cake-sugar-free/</link>
					<comments>https://spinachtiger.com/low-carb-flourless-chocolate-cake-sugar-free/#comments</comments>
		
		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Wed, 12 Feb 2020 12:21:52 +0000</pubDate>
				<category><![CDATA[Dessert Recipes]]></category>
		<category><![CDATA[Diabetic Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Grain Free Baking]]></category>
		<category><![CDATA[Keto Cake - Frosting]]></category>
		<category><![CDATA[Keto Chocolate Everything]]></category>
		<category><![CDATA[KETO DESSERTS]]></category>
		<category><![CDATA[Paleo Primal]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[heavy cream]]></category>
		<category><![CDATA[powdered erythritol]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[swerve]]></category>
		<category><![CDATA[unsweetened cocoa]]></category>
		<guid isPermaLink="false">http://spinachtiger.com/?p=29339</guid>

					<description><![CDATA[<p>This is the best low-carb flourless chocolate cake we make for all special occasions and I&#8217;m so happy to share this with you. It&#8217;s inspired from this Zuni Cafe flourless chocolate cake recipe I shared with you years ago, but I rearranged the ingredients for a keto friendly low carb spin. &#160; The original cake ...</p>
<p>The post <a href="https://spinachtiger.com/low-carb-flourless-chocolate-cake-sugar-free/">Best Flourless Chocolate Cake (Low-Carb, Sugar Free)</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This is the best low-carb flourless chocolate cake we make for all special occasions and I&#8217;m so happy to share this with you. It&#8217;s inspired from this Zuni Cafe flourless chocolate cake recipe I shared with you years ago, but I rearranged the ingredients for a keto friendly low carb spin.</p>
<p><img fetchpriority="high" decoding="async" class="alignnone wp-image-29366 size-full" src="https://spinachtiger.com/wp-content/uploads/2018/07/Flourless-Chocolate.jpg" alt="Low Carb Flourless Chocolate Cake from Spinach Tiger" width="680" height="822" srcset="https://spinachtiger.com/wp-content/uploads/2018/07/Flourless-Chocolate.jpg 680w, https://spinachtiger.com/wp-content/uploads/2018/07/Flourless-Chocolate-248x300.jpg 248w, https://spinachtiger.com/wp-content/uploads/2018/07/Flourless-Chocolate-496x600.jpg 496w, https://spinachtiger.com/wp-content/uploads/2018/07/Flourless-Chocolate-640x774.jpg 640w" sizes="(max-width: 680px) 100vw, 680px" /></p>
<p>&nbsp;</p>
<p>The original cake  is made with ten ounces of dark chocolate and some sugar. I replaced both with Vahrhona Unsweetened Cocoa, Swerve and added in olive oil and tad of butter.</p>
<h2><strong>The Flavor Drivers for this Low Carb Flourless Chocolate Cake are Red Wine or Coffee</strong></h2>
<p>There are two ways to add extra flavor to this cake;  red wine or coffee.</p>
<p>I make this decision depending on the topping I want to use and what mood I am in. Both work really well, but when you use wine, use a tablespoon more of the cocoa and make sure to use a very good cocoa powder because some cheaper brands are bitter. I like <a href="https://amzn.to/2PEsznu" target="_blank" rel="noopener noreferrer">Better Body Foods Cacao.</a> That&#8217;s what I use in my bakery for my <a href="https://spinachtiger.com/new-keto-chocolate-cake-recipe-almond-flour/">keto chocolate cake. </a></p>
<p><img decoding="async" class="alignnone wp-image-29368 size-full" src="https://spinachtiger.com/wp-content/uploads/2018/07/Chocolate-Cake-Up-Close.jpg" alt="Low Carb Flourless Chocolate Cake with Blackberries from Spinach Tiger" width="680" height="907" srcset="https://spinachtiger.com/wp-content/uploads/2018/07/Chocolate-Cake-Up-Close.jpg 680w, https://spinachtiger.com/wp-content/uploads/2018/07/Chocolate-Cake-Up-Close-225x300.jpg 225w" sizes="(max-width: 680px) 100vw, 680px" /></p>
<p>When I topped this low carb flourless chocolate cake with blackberries, I chose to use red wine and it worked splendidly.</p>
<p>Did you know that blackberries love chocolate? The darkness of the chocolate marries the juicy blackberries perfectly. When I use blackberries, I like to use a Merlot.</p>
<p>On most occasions, I will use strong coffee or espresso, but not espresso powder. The coffee flavor boosts the chocolate and many chocolate cakes have a little coffee in them.</p>
<p><img decoding="async" class="alignnone wp-image-29366 size-full" src="https://spinachtiger.com/wp-content/uploads/2018/07/Flourless-Chocolate.jpg" alt="Best Low Carb Flourless Chocolate Cake from Spinach Tiger" width="680" height="822" srcset="https://spinachtiger.com/wp-content/uploads/2018/07/Flourless-Chocolate.jpg 680w, https://spinachtiger.com/wp-content/uploads/2018/07/Flourless-Chocolate-248x300.jpg 248w, https://spinachtiger.com/wp-content/uploads/2018/07/Flourless-Chocolate-496x600.jpg 496w, https://spinachtiger.com/wp-content/uploads/2018/07/Flourless-Chocolate-640x774.jpg 640w" sizes="(max-width: 680px) 100vw, 680px" /></p>
<h2>This low carb flourless chocolate cake is high fat and keto friendly.</h2>
<p>The ingredients that holds the cake together are eggs and whipped heavy cream which is folded in at the end.</p>
<p>Using five eggs plus an extra two egg yolks, you will want to beat this until creamy. The cocoa powder, swerve, coffee and olive oil are heated on the stove, just enough to be incorporated.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-38559" src="https://spinachtiger.com/wp-content/uploads/2020/02/Flourless-Chocolate-Cake-BLACKBERRIES.jpg" alt="Low Carb Flourless Chocolate Cake" width="680" height="822" srcset="https://spinachtiger.com/wp-content/uploads/2020/02/Flourless-Chocolate-Cake-BLACKBERRIES.jpg 680w, https://spinachtiger.com/wp-content/uploads/2020/02/Flourless-Chocolate-Cake-BLACKBERRIES-248x300.jpg 248w" sizes="auto, (max-width: 680px) 100vw, 680px" /></p>
<p>Whipped cream will be folded into the mixture as the last step.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29370" src="https://spinachtiger.com/wp-content/uploads/2018/07/Process-1.jpg" alt="" width="680" height="1025" srcset="https://spinachtiger.com/wp-content/uploads/2018/07/Process-1.jpg 680w, https://spinachtiger.com/wp-content/uploads/2018/07/Process-1-199x300.jpg 199w, https://spinachtiger.com/wp-content/uploads/2018/07/Process-1-679x1024.jpg 679w, https://spinachtiger.com/wp-content/uploads/2018/07/Process-1-398x600.jpg 398w, https://spinachtiger.com/wp-content/uploads/2018/07/Process-1-640x965.jpg 640w" sizes="auto, (max-width: 680px) 100vw, 680px" /></p>
<p>The only tricky part of this is setting it in a water bath to bake. <strong>I do not recommend a bottomless pan.</strong> Even with tin foil, I found the water seeped through.</p>
<p>It&#8217;s best to use a round cake pan lined with parchment paper, making sure you leave enough on the edges to pull up when ready to remove from pan. The water bath keeps the cake texture very light. You can bake it straight away without a water bath for a denser cake. I like using the water bath for that silky texture.</p>
<h2>Serve this Low Carb Flourless Chocolate Cake with Stabilized Whipped Cream and Seasonal Berries<img loading="lazy" decoding="async" class="alignnone wp-image-29367 size-full" src="https://spinachtiger.com/wp-content/uploads/2018/07/Flourless-Chocolate-Cake.jpg" alt="Keto Low Carb Flourless Chocolate Cake with Stabilized Whipped Cream from Spinach Tiger " width="680" height="1020" srcset="https://spinachtiger.com/wp-content/uploads/2018/07/Flourless-Chocolate-Cake.jpg 680w, https://spinachtiger.com/wp-content/uploads/2018/07/Flourless-Chocolate-Cake-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2018/07/Flourless-Chocolate-Cake-400x600.jpg 400w, https://spinachtiger.com/wp-content/uploads/2018/07/Flourless-Chocolate-Cake-640x960.jpg 640w" sizes="auto, (max-width: 680px) 100vw, 680px" /></h2>
<h1><strong>Nutrition Value </strong></h1>
<p>The cake at 1/10 serving is approximately 3 nets carbs. That does not change with whipped topping but will change depending on what fruit you use.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-29365 size-full" src="https://spinachtiger.com/wp-content/uploads/2018/07/Pinterest.jpg" alt="Low Carb Flourless Chocolate Cake with Blackberries and Stabilized Whipped Cream from Spinach Tiger #flourless #chocolate #lowcarb #keto #cake #oliveoil #wine" width="680" height="822" srcset="https://spinachtiger.com/wp-content/uploads/2018/07/Pinterest.jpg 680w, https://spinachtiger.com/wp-content/uploads/2018/07/Pinterest-248x300.jpg 248w, https://spinachtiger.com/wp-content/uploads/2018/07/Pinterest-496x600.jpg 496w, https://spinachtiger.com/wp-content/uploads/2018/07/Pinterest-640x774.jpg 640w" sizes="auto, (max-width: 680px) 100vw, 680px" /></p>
<p>Chill thoroughly before serving. You can make <strong><a href="https://spinachtiger.com/stabilized-whipped-cream-icing-recipe/" target="_blank" rel="noopener noreferrer">Stabilized Whipped Cream </a></strong> in advance, place in a pastry bag and decorate once the cake is chilled or right before serving.</p>
<p>I have made this flourless chocolate cake so many times, I have it memorized. This is a keeper and especially wonderful for those following a ketogenic diet, a diabetic friendly diet, or a low carb diet and still want to splurge for special occasions.</p>
<h2 style="text-align: center;">My Favorite Low Carb Chocolate Recipes</h2>
<h2 style="text-align: center;"><a href="https://spinachtiger.com/sugar-free-chocolate-budino-recipe-keto-low-carb/" target="_blank" rel="noopener noreferrer">Low Carb Chocolate Budino</a></h2>
<h2 style="text-align: center;"><a href="https://spinachtiger.com/low-carb-chocolate-smoothie-avocado/" target="_blank" rel="noopener noreferrer">Low Carb Chocolate Smoothie</a></h2>
<h2 style="text-align: center;"><a href="https://spinachtiger.com/low-carb-brownies-recipe-keto-friendly/" target="_blank" rel="noopener noreferrer">Low Carb Chocolate Brownies</a></h2>
<h2 style="text-align: center;"><a href="https://spinachtiger.com/low-carb-cupcake-recipe-chocolate/" target="_blank" rel="noopener noreferrer">Low Carb Chocolate Cupcakes</a></h2>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Best Low Carb Flourless Chocolate Cake Made with Olive Oil</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">Low Carb Keto Friendly Flourless Chocolate Cake with Stabilized Whipped Cream</div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dessert</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hour</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32490 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32490" aria-label="Adjust recipe servings">10</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">250</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Angela Roberts</span></div>


<div id="recipe-32490-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32490-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32490" data-servings="10"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Ingredients can be ordered in my <a href="https://www.amazon.com/ideas/amzn1.account.AE2AA3TK5QHZSOWGQGDNLISWXXKQ/2X3WA4LILILZZ" target="_blank" rel="nofollow">Amazon Shop here</a> affiliate</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2PEsznu" class="wprm-recipe-ingredient-link">unsweetened cocoa powder</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2If9MuM" class="wprm-recipe-ingredient-link">Swerve granulated </a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">glycerite stevia</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">extra virgin olive oil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or avocado oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">egg yolks</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">heavy whipping cream</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">dash salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">strong coffee or 1/3 cup red wine such as merlot</span></li></ul></div></div>
<div id="recipe-32490-instructions" class="wprm-recipe-instructions-container wprm-recipe-32490-instructions-container wprm-block-text-normal" data-recipe="32490"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32490-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Instructions</div></li><li id="wprm-recipe-32490-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 350 degrees F.</div></li><li id="wprm-recipe-32490-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Butter cake pan. Line with parchment paper, butter again. This ensure the parchment paper stays in place. Make sure the sides are buttered very well.</div></li><li id="wprm-recipe-32490-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Beat whipped cream until soft peaks form (not stiff) and set aside. I did this first and transferred to a separate cold bowl and then used my standing mixer to mix eggs and sugar.</div></li><li id="wprm-recipe-32490-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix eggs with Swerve (powdered erythritol) in blender or Vitamix for five minutes on medium.</div></li><li id="wprm-recipe-32490-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Put cocoa, olive oil, coffee, (or wine) in bowl over simmering water, until mixed.</div></li><li id="wprm-recipe-32490-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Set aside until egg/sugar mixture is ready.</div></li><li id="wprm-recipe-32490-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fold ¼ egg mixture into chocolate mixture, stirring well.</div></li><li id="wprm-recipe-32490-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fold this chocolate mixture into remaining egg mixture.</div></li><li id="wprm-recipe-32490-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fold in whipped cream.</div></li><li id="wprm-recipe-32490-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour into prepared cake pan. Put cake pan into baking pan. Pour hot water up to 1 inch of cake pan.</div></li><li id="wprm-recipe-32490-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake at 350 F. degrees for one hour. Test for doneness when toothpick comes out clean.</div></li><li id="wprm-recipe-32490-step-0-12" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Turn off oven and keep cake in oven for 30 minutes with oven door ajar.</div></li><li id="wprm-recipe-32490-step-0-13" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Remove from water bath and allow cake to cool thoroughly before removing from pan.</div></li><li id="wprm-recipe-32490-step-0-14" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve at room temperature to retain that silky light texture.</div></li><li id="wprm-recipe-32490-step-0-15" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">You can serve cold, but texture will become much more dense. I like it both ways.</div></li><li id="wprm-recipe-32490-step-0-16" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve with stabilized whipped cream.</div></li></ul></div></div>
<div id="recipe-video"></div>
<div id="recipe-32490-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">At 10 servings per cake, the cake is 3 net carbs. This is without topping or fruit.</span><div class="wprm-spacer"></div>
<span style="display: block;">See Option in post for Using Dark Chocolate  instead of cocoa powder. (brings cake to 10 net carbs).</span><div class="wprm-spacer"></div>
<span style="display: block;">IF YOU USE CHOCOLATE: <br />Add in 10 ounces of melted dark chocolate (I use 72% cacao.) <br />Reduce powdered erythritol to 6 tablespoons. <br />Eliminate olive oil and cocoa powder. </span></div></div>
<div id="recipe-32490-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">250</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div></div></div>
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<p>The post <a href="https://spinachtiger.com/low-carb-flourless-chocolate-cake-sugar-free/">Best Flourless Chocolate Cake (Low-Carb, Sugar Free)</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Keto Mini Chocolate Bundt Cakes, Coconut Flour</title>
		<link>https://spinachtiger.com/keto-chocolate-bundt-cakes-low-carb-gluten-free/</link>
					<comments>https://spinachtiger.com/keto-chocolate-bundt-cakes-low-carb-gluten-free/#comments</comments>
		
		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Sat, 15 Jun 2019 00:48:48 +0000</pubDate>
				<category><![CDATA[Cake/ Cupcake Recipes]]></category>
		<category><![CDATA[Dessert Recipes]]></category>
		<category><![CDATA[Diabetic Recipes]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Grain Free Baking]]></category>
		<category><![CDATA[Keto Bundt Cake]]></category>
		<category><![CDATA[Keto Chocolate Everything]]></category>
		<category><![CDATA[KETO DESSERTS]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[coconut flour]]></category>
		<category><![CDATA[powdered erythritol]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[swerve]]></category>
		<category><![CDATA[vanilla paste]]></category>
		<category><![CDATA[xanthan gum]]></category>
		<guid isPermaLink="false">http://spinachtiger.com/?p=31150</guid>

					<description><![CDATA[<p>I recently edited this post, as in the last five years since I first wrote this, I&#8217;ve learned a whole lot more about keto baking and opened a keto bakery. This recipe differs from my the recipes in my bakery, as this does only uses coconut flour. It&#8217;s a great option for those who are...</p>
<p>The post <a href="https://spinachtiger.com/keto-chocolate-bundt-cakes-low-carb-gluten-free/">Keto Mini Chocolate Bundt Cakes, Coconut Flour</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">I recently edited this post, as in the last five years since I first wrote this, I&#8217;ve learned a whole lot more about keto baking and opened a keto bakery. This recipe differs from my the recipes in my bakery, as this does only uses coconut flour. It&#8217;s a great option for those who are nut free.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="680" height="1020" src="https://spinachtiger.com/wp-content/uploads/2019/06/Lead-Chocolate-Bundt-Keto.jpg" alt="Keto Chocolate Bundt Cakes from Spinach Tiger" class="wp-image-31479"/></figure>



<p class="wp-block-paragraph">I wanted to redo my keto chocolate cake recipe, and on a whim, I decided to make keto chocolate bundt cakes. I have had&nbsp; this mini bundt pan&nbsp; for years and only recently used it to make fancy ice for a punch bowl for our 20th anniversary party.<code><br><script></script></code></p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="680" height="1020" src="https://spinachtiger.com/wp-content/uploads/2019/06/Pin-1-Keto-Chocolate-Bundt.jpg" alt="Keto Chocolate Bundt Cakes, Gluten Free, Paleo, Low Carb from Spinach Tiger #ketochocolatecake #ketocake #ketobundtcakes #bundtcake" class="wp-image-31480" srcset="https://spinachtiger.com/wp-content/uploads/2019/06/Pin-1-Keto-Chocolate-Bundt.jpg 680w, https://spinachtiger.com/wp-content/uploads/2019/06/Pin-1-Keto-Chocolate-Bundt-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2019/06/Pin-1-Keto-Chocolate-Bundt-640x960.jpg 640w" sizes="auto, (max-width: 680px) 100vw, 680px" /></figure>



<p class="wp-block-paragraph">Today the sun was shining in my kitchen and this chocolate recipe is exactly the chocolate cake of most people&#8217;s childhood. Not too dark, not too heavy, not too sweet. Just right. The texture was everything I could dream of for any kind of cake. The batter is thick but will bake up light.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="680" height="907" src="https://spinachtiger.com/wp-content/uploads/2019/06/Bundt-Cakes-Unbaked.jpg" alt="Unbaked Keto Chocolate Bundt Cakes from Spinach Tiger" class="wp-image-31484" srcset="https://spinachtiger.com/wp-content/uploads/2019/06/Bundt-Cakes-Unbaked.jpg 680w, https://spinachtiger.com/wp-content/uploads/2019/06/Bundt-Cakes-Unbaked-225x300.jpg 225w, https://spinachtiger.com/wp-content/uploads/2019/06/Bundt-Cakes-Unbaked-640x854.jpg 640w" sizes="auto, (max-width: 680px) 100vw, 680px" /></figure>



<p class="wp-block-paragraph">I put a simple cream cheese glaze, which stays stabilized.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="680" height="1020" src="https://spinachtiger.com/wp-content/uploads/2019/06/Lead-Chocolate-Bundt-Keto.jpg" alt="Keto Chocolate Bundt Cakes from Spinach Tiger" class="wp-image-31479"/></figure>



<p class="wp-block-paragraph">Since I  originally posted this recipe, I created a ton of recipes with much experimentation. I  use my almond flour/coconut flour mixture for the bakery, but this keto nut free chocolate cake might just be what you need.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="680" height="907" src="https://spinachtiger.com/wp-content/uploads/2019/06/Keto-Bundt-Cakes-Pin-3.jpg" alt="Keto Chocolate Bundt Cakes from #spinachtiger #coconutflourcake #ketocake #ketobundtcake #glutenfreecake #glutenfeechocolatecake" class="wp-image-31485" srcset="https://spinachtiger.com/wp-content/uploads/2019/06/Keto-Bundt-Cakes-Pin-3.jpg 680w, https://spinachtiger.com/wp-content/uploads/2019/06/Keto-Bundt-Cakes-Pin-3-225x300.jpg 225w, https://spinachtiger.com/wp-content/uploads/2019/06/Keto-Bundt-Cakes-Pin-3-640x854.jpg 640w" sizes="auto, (max-width: 680px) 100vw, 680px" /></figure>



<h2 class="wp-block-heading"><strong>These Keto Chocolate Bundt Cakes are Gluten Free</strong></h2>



<p class="wp-block-paragraph">Keep in mind that most keto baked goods are gluten free and paleo friendly. This recipe uses coconut flour and has no gluten.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="680" height="1020" src="https://spinachtiger.com/wp-content/uploads/2019/06/Gluten-Free-Bundt-Cakes.jpg" alt="Gluten Free Keto Chocolate Bundt Cake" class="wp-image-31482" srcset="https://spinachtiger.com/wp-content/uploads/2019/06/Gluten-Free-Bundt-Cakes.jpg 680w, https://spinachtiger.com/wp-content/uploads/2019/06/Gluten-Free-Bundt-Cakes-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2019/06/Gluten-Free-Bundt-Cakes-640x960.jpg 640w" sizes="auto, (max-width: 680px) 100vw, 680px" /></figure>



<h2 class="wp-block-heading">Baking Keto Chocolate Bundt Cakes</h2>



<p class="wp-block-paragraph">I go back and forth between almond flour, coconut flour or a combination of each. The thing that was happening for me is using almond flour with the cocoa powder which in my taste buds fought the added coffee. I wanted the coffee to add a layer of flavor, but only as harmony.</p>



<p class="wp-block-paragraph">I always use Swerve as my sweetener (powdered erythritol). Find out why<a href="https://spinachtiger.com/what-is-swerve-sweetener-why-i-use-swerve-for-keto-baking/"> HERE.&nbsp;</a></p>



<p class="wp-block-paragraph">Today<strong> I used coconut flour only</strong>, mixed my fats with half high quality butter (85% butterfat) and half avocado oil, which helps a cake rise and a little bit of <strong>sour cream</strong>. I must confess that I splurged for <strong>Valrhona cocoa powder</strong>, and I urge you to use this or a very high quality cocoa powder. It makes a difference. Since this recipe, I&#8217;ve used <a href="https://amzn.to/4feutp5" target="_blank" rel="noreferrer noopener sponsored nofollow">Better Body Cacao</a> or <a href="https://amzn.to/3Y2i954" target="_blank" rel="noreferrer noopener sponsored nofollow">Anthony&#8217;s Cocoa Powder.</a></p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="680" height="1020" src="https://spinachtiger.com/wp-content/uploads/2019/06/Keto-Chocolate-Bundt-Cakes.jpg" alt="Grain Free Keto Chocolate Bundt Cakes from Spinach Tiger" class="wp-image-31478" srcset="https://spinachtiger.com/wp-content/uploads/2019/06/Keto-Chocolate-Bundt-Cakes.jpg 680w, https://spinachtiger.com/wp-content/uploads/2019/06/Keto-Chocolate-Bundt-Cakes-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2019/06/Keto-Chocolate-Bundt-Cakes-640x960.jpg 640w" sizes="auto, (max-width: 680px) 100vw, 680px" /></figure>



<h2 class="wp-block-heading">When I went to take the keto chocolate bundt cakes out of the oven, I was thrilled with the way they rose.</h2>



<p class="wp-block-paragraph">Once they cooled, the texture or cake crumb was everything a sponge cake should be&#8230; soft, light, fluffy, and moist. This can be a challenge with regular flour let alone alternative flours. This will now be my perfect chocolate cake base recipe for many recipes to come, so now would be a good time to subscribe and not miss the sweets.</p>



<p class="wp-block-paragraph">The only problem with these absolutely delicious keto chocolate bundt cakes is the portion. If you&#8217;re counting carbs, you should probably just eat half at 5 net carbs, so these are good for a couple to share. However, since I  first posted this, I found <a href="http://silicone bundt">these silicone bundt cake pan </a>which makes smaller cakes. </p>



<p class="wp-block-paragraph"> Of course, the day I made these, I ate a whole mini over the course of the day, which is the challenge of baking for a blog. After I make a recipe, I share some with a friend and then I freeze.</p>



<p class="wp-block-paragraph"><strong>I topped these with a cream cheese glaze</strong>, sparingly. If you want more glaze, double the recipe. I put it in a pastry bag to apply.</p>



<h2 class="wp-block-heading">More Options for Toppings</h2>



<p class="wp-block-paragraph">Water Glaze:  Use Swerve Confectioner&#8217;s with water until you get the consistency you want. Drizzle.</p>



<p class="wp-block-paragraph">Other options would be this <a href="https://spinachtiger.com/low-carb-chocolate-buttercream-frosting-keto-friendly/" target="_blank" rel="noopener noreferrer">chocolate frosting</a> or a this <a href="https://spinachtiger.com/how-to-make-keto-chocolate-ganache-that-stays-glossy/">sugar free chocolate ganache</a>. You could skip these and serve with raspberries and fresh whipped cream.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="680" height="1020" src="https://spinachtiger.com/wp-content/uploads/2019/06/Keto-Bundt-Cakes.jpg" alt="Keto Chocolate Bundt Cakes, Low Carb, Gluten Free" class="wp-image-31477" srcset="https://spinachtiger.com/wp-content/uploads/2019/06/Keto-Bundt-Cakes.jpg 680w, https://spinachtiger.com/wp-content/uploads/2019/06/Keto-Bundt-Cakes-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2019/06/Keto-Bundt-Cakes-640x960.jpg 640w" sizes="auto, (max-width: 680px) 100vw, 680px" /></figure>



<p class="wp-block-paragraph">I&#8217;m still a bit giddy about this recipe and I would love to hear how it works out for you. Please follow me on i<a href="https://www.instagram.com/spinachtiger/" target="_blank" rel="noopener noreferrer">nstagram</a> and if you make a recipe, tag #spinachtiger.</p>



<h2 class="wp-block-heading"><a href="https://spinachtiger.com/category/keto-low-carb-desserts/" target="_blank" rel="noopener noreferrer">More Keto Desserts </a></h2>



<ul class="wp-block-list">
<li><a href="https://spinachtiger.com/keto-mini-chocolate-bundt-cakes-with-chocolate-ganache/">Mini Chocolate Bundt Cakes</a> with Ganache (almond flour)</li>



<li><a href="https://spinachtiger.com/how-to-make-keto-chocolate-ganache-that-stays-glossy/">Keto Chocolate Ganache</a></li>



<li><a href="https://spinachtiger.com/sugar-free-chocolate-pudding-with-stabilized-whipped-cream-keto-friendly/">Keto Chocolate Pudding</a></li>



<li><a href="https://spinachtiger.com/keto-chocolate-mousse/">Keto Chocolate Mousse</a></li>



<li><a href="https://spinachtiger.com/keto-lemon-bundt-cake-with-lemon-butter-glaze/">Keto Lemon Bundt Cake</a></li>



<li><a href="https://spinachtiger.com/keto-chocolate-pots-de-creme/">Keto Pots d’ Creme</a></li>
</ul>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2022/01/Chocolate-Mousse.jpeg"><img loading="lazy" decoding="async" width="680" height="1020" data-id="45545" src="https://spinachtiger.com/wp-content/uploads/2022/01/Chocolate-Mousse.jpeg" alt="Keto Chocolate Mousse with Whipped Cream" class="wp-image-45545"/></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2022/02/Chocolate-Pots-de-Creme-Lead.jpeg"><img loading="lazy" decoding="async" width="680" height="1020" data-id="45672" src="https://spinachtiger.com/wp-content/uploads/2022/02/Chocolate-Pots-de-Creme-Lead.jpeg" alt="Keto Pots de Creme" class="wp-image-45672"/></a><figcaption class="wp-element-caption">chocolate </figcaption></figure>
</figure>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Keto Mini Chocolate Bundt Cakes</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Low Carb, Keto Friendly, Paleo Chocolate cake. Enough for one layer for six mini-bundt cakes, or cupcakes.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dessert Keto</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32184 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32184" aria-label="Adjust recipe servings">12</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">servings</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Angela Roberts</span></div>


<div id="recipe-32184-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32184-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32184" data-servings="12"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Dry Ingredients</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2ZY0bE3" class="wprm-recipe-ingredient-link">plus 2 tablespoons coconut flour</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/34MgWkj" class="wprm-recipe-ingredient-link">granulated Swerve</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2ZZtIgy" class="wprm-recipe-ingredient-link" rel="nofollow">xanthan gum <a href="https://amzn.to/2F9iNo0" target="_blank" rel="nofollow"> </a></a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2rHsN4q" class="wprm-recipe-ingredient-link">baking powder</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">baking soda</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Wet Ingredients</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">extra large eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">natural cocoa powder </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="45"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">boiling water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">unsalted butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">see notes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2Q9SQN3" class="wprm-recipe-ingredient-link">avocado oil</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">see notes </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="20"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/386KUA3" class="wprm-recipe-ingredient-link">vanilla paste <a href="https://amzn.to/31Kll5M" target="_blank" rel="nofollow"></a> </a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="24"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">sour cream</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="26"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">strong coffee </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or 1/4 teaspoon espresso powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="32"><span class="wprm-recipe-ingredient-name"><strong>Vanilla Glaze Ingredients</strong></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="34"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2Q51ufx" class="wprm-recipe-ingredient-link">Confectioner&#8217;s Swerve</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="36"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">cream cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">room temperature</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="38"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">heavy cream</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="40"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/386KUA3" class="wprm-recipe-ingredient-link">vanilla paste <a href="https://amzn.to/2RkM5Vt" target="_blank" rel="nofollow"></a></a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or 1 teaspoon vanilla</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="42"><span class="wprm-recipe-ingredient-name">dash salt</span></li></ul></div></div>
<div id="recipe-32184-instructions" class="wprm-recipe-instructions-container wprm-recipe-32184-instructions-container wprm-block-text-normal" data-recipe="32184"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32184-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><strong>Cake Instructions</strong></div></li><li id="wprm-recipe-32184-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Prepare pan with baking spray.</div></li><li id="wprm-recipe-32184-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 350 degrees F.</div></li><li id="wprm-recipe-32184-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix coconut flour, baking powder, baking soda, salt, xanthan gum together with whisk. Set aside.</div></li><li id="wprm-recipe-32184-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In separate bowl, put in boiling water with cocoa powder. Mix well. Add sour cream, coffee, or espresso powder. Set aside.</span></div></li><li id="wprm-recipe-32184-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Beat eggs in mixer for a few minutes. </span></div></li><li id="wprm-recipe-32184-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add melted butter and oil. </span></div></li><li id="wprm-recipe-32184-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add Swerve (powdered erythritol). Mix well.</div></li><li id="wprm-recipe-32184-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add in vanilla.</span></div></li><li id="wprm-recipe-32184-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add chocolate mixture.</span></div></li><li id="wprm-recipe-32184-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add in dry ingredients. </span></div></li><li id="wprm-recipe-32184-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pour into pan. You can use the mini bundt pan which makes six cakes or one large bundt.  </span></div></li><li id="wprm-recipe-32184-step-0-12" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake for 20 to 30 minutes until toothpick comes out clean. This will depend on the vessel you use.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Glaze Instructions</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32184-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix confectioner&#8217;s Swerve with cream cheese.</div></li><li id="wprm-recipe-32184-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add vanilla.</div></li><li id="wprm-recipe-32184-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add in heavy cream and mix well. This can be done in a small bowl.</div></li><li id="wprm-recipe-32184-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cool Cakes completely before removing from pan.</div></li><li id="wprm-recipe-32184-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour glaze over cakes.</div></li><li id="wprm-recipe-32184-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">You can refrigerate up to five days.</div></li><li id="wprm-recipe-32184-step-1-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">You can freeze up to 60 days.</div></li></ul></div></div>

<div id="recipe-32184-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">5 net carbs per 1/2 mini bundt cake<br />5 net carbs 1/12 of large bundt cake<br />You may choose to double the glaze if you like a lot of icing.</span></div></div>
</div></div>


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<p>The post <a href="https://spinachtiger.com/keto-chocolate-bundt-cakes-low-carb-gluten-free/">Keto Mini Chocolate Bundt Cakes, Coconut Flour</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
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					<wfw:commentRss>https://spinachtiger.com/keto-chocolate-bundt-cakes-low-carb-gluten-free/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Low-Carb Coconut Flour Brownies Recipe</title>
		<link>https://spinachtiger.com/low-carb-brownies-recipe-keto-friendly/</link>
					<comments>https://spinachtiger.com/low-carb-brownies-recipe-keto-friendly/#comments</comments>
		
		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Fri, 22 Jun 2018 02:26:25 +0000</pubDate>
				<category><![CDATA[Dessert Recipes]]></category>
		<category><![CDATA[Diabetic Recipes]]></category>
		<category><![CDATA[Grain Free Baking]]></category>
		<category><![CDATA[Keto Chocolate Everything]]></category>
		<category><![CDATA[Keto Cookies/Bars]]></category>
		<category><![CDATA[KETO DESSERTS]]></category>
		<category><![CDATA[coconut flour]]></category>
		<category><![CDATA[espresso]]></category>
		<category><![CDATA[powdered erythritol]]></category>
		<category><![CDATA[swerve]]></category>
		<category><![CDATA[unsweetened cocoa]]></category>
		<guid isPermaLink="false">http://spinachtiger.com/?p=29039</guid>

					<description><![CDATA[<p>We absolutely love this low-carb brownies recipe, so much so, that I have made it several times this month. If you&#8217;re looking for a more gooey keto brownie, try this new sheet pan brownie recipe made with coconut and almond flour. Most low-carb chocolate brownies recipes require melted chocolate,  but in trying to keep the...</p>
<p>The post <a href="https://spinachtiger.com/low-carb-brownies-recipe-keto-friendly/">Low-Carb Coconut Flour Brownies Recipe</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>We absolutely love this low-carb brownies recipe, so much so, that I have made it several times this month. If you&#8217;re looking for a more gooey keto brownie, try this new sheet pan brownie recipe made with coconut and almond flour.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-29066 size-full" src="https://spinachtiger.com/wp-content/uploads/2018/06/Brownies-2.jpg" alt="Keto Brownies from Spinach Tiger" width="680" height="982" srcset="https://spinachtiger.com/wp-content/uploads/2018/06/Brownies-2.jpg 680w, https://spinachtiger.com/wp-content/uploads/2018/06/Brownies-2-208x300.jpg 208w, https://spinachtiger.com/wp-content/uploads/2018/06/Brownies-2-415x600.jpg 415w, https://spinachtiger.com/wp-content/uploads/2018/06/Brownies-2-640x924.jpg 640w" sizes="auto, (max-width: 680px) 100vw, 680px" /></p>
<p>Most low-carb chocolate brownies recipes require melted chocolate,  but in trying to keep the sugar as low as possible, I wanted to create a recipe that didn&#8217;t require melting chocolate and only used unsweetened cocoa powder. This worked incredibly well. They still taste super chocolatey, rich and moist, as long as you use a strong espresso or good strong coffee.</p>
<p>I&#8217;m not sure if you need a chocolate fix every day. I don&#8217;t. However, when I want chocolate I want it. I need it. I have to have it. I cut these low carb brownies up in little pieces and keep in refrigerator or freezer and always have that chocolate fix ready to go.</p>
<p>I didn&#8217;t make these terribly sweet, because I like a dusting of confectioner&#8217;s sugar (<a href="https://amzn.to/2tjP9X2" target="_blank" rel="noopener noreferrer">Swerve,</a> a powdered erythritol) that I order here. A dollop of whipped cream would be nice too.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-29063 size-full" src="https://spinachtiger.com/wp-content/uploads/2018/06/Keto-Brownies-Pin.jpg" alt="Rich, Chocolatey Keto Brownies from Spinach Tiger #keto #brownies #chocolate #lowcarb" width="680" height="1020" srcset="https://spinachtiger.com/wp-content/uploads/2018/06/Keto-Brownies-Pin.jpg 680w, https://spinachtiger.com/wp-content/uploads/2018/06/Keto-Brownies-Pin-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2018/06/Keto-Brownies-Pin-400x600.jpg 400w, https://spinachtiger.com/wp-content/uploads/2018/06/Keto-Brownies-Pin-640x960.jpg 640w" sizes="auto, (max-width: 680px) 100vw, 680px" /></p>
<h2>There are two important secrets to these low-carb brownies.</h2>
<p>The secret ingredients are a high quality cocoa powder. I made this with several different unsweetened cocoa powders at various times and I really like the <a href="https://amzn.to/2lpJJFK" target="_blank" rel="noopener noreferrer">Ghiradelli brand </a>(affiliate).  I also like the <a href="https://amzn.to/2MeATWQ" target="_blank" rel="noopener noreferrer">Valrhona brand </a></p>
<p><code><script type="text/javascript">
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<p>I also used two shots of espresso, but you can use a half cup of strong coffee. Keep in mind both the cocoa powder and the coffee drive the flavors. Don&#8217;t skip the coffee. That didn&#8217;t test well.</p>
<p>This low carb brownies recipe is made with coconut flour, and is completely grain free, sugar free.</p>
<p>The brownies are not very high, rising only about an inch high. You can choose to make a double recipe if you want a higher, more cake-like brownie.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-29064 size-full" src="https://spinachtiger.com/wp-content/uploads/2018/06/Keto-Brownies-1-Pin.jpg" alt="Paleo, Keto Brownies Recipe from spinach Tiger #paleo #chocolate #brownies #keto" width="680" height="1020" srcset="https://spinachtiger.com/wp-content/uploads/2018/06/Keto-Brownies-1-Pin.jpg 680w, https://spinachtiger.com/wp-content/uploads/2018/06/Keto-Brownies-1-Pin-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2018/06/Keto-Brownies-1-Pin-400x600.jpg 400w, https://spinachtiger.com/wp-content/uploads/2018/06/Keto-Brownies-1-Pin-640x960.jpg 640w" sizes="auto, (max-width: 680px) 100vw, 680px" /></p>
<h2>Play around with this low-carb brownies recipe.</h2>
<ul>
<li>Serve with raspberries and fresh whipped cream.</li>
<li>Bake with four ounces of sweetened cream cheese. (We did this, which will probably become a separate recipe).</li>
<li>Add your favorite nuts.</li>
<li>Add dark chocolate chips.</li>
<li>Add a cream cheese frosting, or a chocolate ganache.</li>
<li>Bake in mini muffin pan for little brownie bites.</li>
<li>Top with a dark chocolate ganache made with 1 part dark chocolate and 2 parts heavy cream.</li>
</ul>
<p>Tell me, how would you play around with this low-carb brownies recipe?</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-29067 size-full" src="https://spinachtiger.com/wp-content/uploads/2018/06/Keto-Brownies-3.jpg" alt="Low-Carb Brownies Recipes from Spinach Tiger " width="680" height="1019" srcset="https://spinachtiger.com/wp-content/uploads/2018/06/Keto-Brownies-3.jpg 680w, https://spinachtiger.com/wp-content/uploads/2018/06/Keto-Brownies-3-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2018/06/Keto-Brownies-3-400x600.jpg 400w, https://spinachtiger.com/wp-content/uploads/2018/06/Keto-Brownies-3-640x959.jpg 640w" sizes="auto, (max-width: 680px) 100vw, 680px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29762" src="https://spinachtiger.com/wp-content/uploads/2018/06/Screenshot-2018-09-25-08.51.36.png" alt="" width="200" height="494" srcset="https://spinachtiger.com/wp-content/uploads/2018/06/Screenshot-2018-09-25-08.51.36.png 200w, https://spinachtiger.com/wp-content/uploads/2018/06/Screenshot-2018-09-25-08.51.36-121x300.png 121w" sizes="auto, (max-width: 200px) 100vw, 200px" /></p>
<h2>More Low-Carb Chocolate Recipes from Spinach Tiger</h2>
<p><a href="https://spinachtiger.com/sugar-free-chocolate-budino-recipe-keto-low-carb/" target="_blank" rel="noopener noreferrer">Sugar Free Low Carb Chocolate Budino</a></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-27230" src="https://spinachtiger.com/wp-content/uploads/2017/11/Budino-Upside-Down.jpg" alt="" width="640" height="853" srcset="https://spinachtiger.com/wp-content/uploads/2017/11/Budino-Upside-Down.jpg 1200w, https://spinachtiger.com/wp-content/uploads/2017/11/Budino-Upside-Down-225x300.jpg 225w, https://spinachtiger.com/wp-content/uploads/2017/11/Budino-Upside-Down-768x1024.jpg 768w, https://spinachtiger.com/wp-content/uploads/2017/11/Budino-Upside-Down-450x600.jpg 450w, https://spinachtiger.com/wp-content/uploads/2017/11/Budino-Upside-Down-300x400.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" /></p>
<p><a href="https://spinachtiger.com/diabetic-brownies-grain-free-sugar-free/" target="_blank" rel="noopener noreferrer">Low Carb Brownies with Chocolate Chips</a></p>
<p><a href="https://spinachtiger.com/grain-free-chocolate-whoopie-pies/" target="_blank" rel="noopener noreferrer">Chocolate Whoopie Pies</a></p>
<p><a href="https://spinachtiger.com/low-carb-cupcake-recipe-chocolate/" target="_blank" rel="noopener noreferrer">Grain Free  Low Carb Chocolate Cupcakes</a></p>
<p><a href="https://spinachtiger.com/easy-fat-bombs-measure-peanut-butter/" target="_blank" rel="noopener noreferrer">Chocolate Fat Bombs</a></p>
<p><div id="wprm-recipe-container-32539" class="wprm-recipe-container" data-recipe-id="32539" data-servings="12"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Low Carb Brownies Recipes, (keto friendly)</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">Rich, chocolatey low-carb, keto friendly brownie.</div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Low Carb Dessert</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32539 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32539" aria-label="Adjust recipe servings">12</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Angela Roberts</span></div>


<div id="recipe-32539-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32539-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32539" data-servings="12"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2O2bGTA" class="wprm-recipe-ingredient-link">coconut flour</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">powdered erythritol plus extra for dusting</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2rHsN4q" class="wprm-recipe-ingredient-link">baking powder</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">high quality unsweetend cocoa powder plus extra for dusting</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">shots espresso or 1/4 cup strong coffee</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">see notes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-name">drops Stevia glycerite</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">unsalted butter or coconut oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span></li></ul></div></div>
<div id="recipe-32539-instructions" class="wprm-recipe-instructions-container wprm-recipe-32539-instructions-container wprm-block-text-normal" data-recipe="32539"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32539-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix coconut flour, baking powder and salt. Set aside.</div></li><li id="wprm-recipe-32539-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place butter, cocoa and erythritol, glycerite in pan with coffee.</div></li><li id="wprm-recipe-32539-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat over low until thoroughly mixed.</div></li><li id="wprm-recipe-32539-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add in eggs and vanilla.</div></li><li id="wprm-recipe-32539-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add to flour mixture</div></li><li id="wprm-recipe-32539-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix by hand.</div></li><li id="wprm-recipe-32539-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Prepare an 8 x 8 brownie pan with parchment paper.</div></li><li id="wprm-recipe-32539-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake for 15 minutes at 350 degrees.</div></li><li id="wprm-recipe-32539-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cool before cutting.</div></li><li id="wprm-recipe-32539-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Garnish with Swerve Confectioner's sugar.</div></li></ul></div></div>


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<p>The post <a href="https://spinachtiger.com/low-carb-brownies-recipe-keto-friendly/">Low-Carb Coconut Flour Brownies Recipe</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
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