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Home » Egg Recipes » Easy Healthy Breakfast Recipes with Eggs

Easy Healthy Breakfast Recipes with Eggs

October 21, 2014 by Angela Roberts 8 Comments

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
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Baked Green Tomato Brunch with Oven Fried Eggs by Angela Roberts

I try hard to maintain good habits, starting first thing in the morning with an easy, healthy breakfast. First I walk about seven miles almost every day. Then I come home and make a healthy breakfast. I need easy, healthy recipes usually with eggs, because I want the protein eggs provide. I also love runny yolks, which make me feel like I’m eating something rich and decadent.

Most of these easy, healthy breakfast recipes are Paleo Friendly and designed to give you lots of energy throughout the day without feeling hungry.

If you’re looking for innovative ways to cook an easy healthy breakfast recipe, whether you are cutting grains out for a day, weekdays in general, you can count on oven fried sunny side up eggs as one of the star ingredients.

I discovered this egg making technique quite by accident last year, and now it’s my go to breakfast/lunch or brunch.

Oven Fried Sunny Side Up Eggs and Oven Fried Bacon by Angela Roberts

Easy, Healthy Breakfast Recipes with Oven Fried Eggs

It was sheer coincidence that when I emptied the sweet potatoes into the dish, they shaped a heart.

Easy Recipe: Cube half of a sweet potato. Toss with olive oil. Roast for 15 minutes at 400, turning at 7 minutes. Add two eggs. Bake at 425 for five minutes.

easy healthy breakfast with eggs by Angela Roberts

Brussels Sprouts Sweet Potato Hash will make you feel like royalty.

Autumn Brunch: Baked Eggs with Sweet Potato and Brussels Sprouts Hash

Oven Baked Green Tomatoes with Oven Fried Eggs. (Recipe Below)

Baked Green Tomatoes with Eggs

Super food Breakfast: Red Quinoa, Brussels Sprouts. Make that part the night before.

Easy Healthy Breakfast Recipes by Angela Roberts

Slip those eggs into an avocado. HEALTHY fat, great protein. Recipe here.

Avocado Baked Eggs by Angela Roberts

If you don’t want to oven fry your eggs, I have the secret to perfect poaching.

Easy, Healthy Breakfasts with Poached Eggs

Poached Eggs

Sauteed kale with poached eggs takes no longer than ten minutes to prepare start to finish.

Sauteed Kale and Poached Eggs 2 from Angela Roberts

I adore peas and I think you can eat them for breakfast. Sweet and hearty. Peas with poached eggs.

Spring Peas with Poached Eggs

Swiss Chard, bread crumbs, poached eggs. Healthy and so pretty.

Easy Healthy Breakfasts with Eggs by Angela Roberts

Salad is not just for lunch. These greens are roasted with hazelnuts and pecorino make for a very healthy breakfast.

Roasted Salad with Poached Eggs by Angela Roberts

Here is a paleo friendly eggs benedict made with eggplant. Not as easy as some, but a very straight forward recipe.

Eggplant Benedict with Tabasco Olive Oil Hollandaise Sauce by Angela Roberts

Easy, Healthy Breakfasts: Frittata

Kale, green olive frittata is easy because you bake it.

Easy heathy breakfasts with eggs by Angela Roberts

Using a similar technique, add sage sausage and sweet potatoes to make this twenty minute baked sweet potato frittata.Sweet Potato Breakfast Frittata by Angela Roberts

This is a breakfast that easily becomes dinner.  The sausage is lean and there is no cheese.

I hope you get some inspiration from these great easy, healthy breakfast recipes.

Print Recipe
5 from 1 vote

Paleo Baked Green Tomatoes with Eggs

Paleo friendly, baked green tomatoes with baked eggs.
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Breakfast
Cuisine: American
Servings: 2
Author: Angela Roberts

Ingredients

  • 2 green tomatoes
  • 5-6 eggs
  • olive oil salt & pepper
  • Serve with optional lime hollandaise sauce

Instructions

  • Slice green tomatoes.
  • Add oil to cast iron pan or baking dish. Just enough to cover bottom.
  • Season tomatoes with salt.
  • Bake at 375 for 12 minutes.
  • Add eggs.
  • Turn temperature up to 400.
  • Bake eggs until done, 7 - 10 minutes.

Please follow me on instagram. If you make this recipe,  please tag me #spinachtiger.

If you love this recipe, please give it five stars. It means a lot. xoxo

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Filed Under: Egg Recipes, Gluten Free Recipes, Healthy Recipes, Paleo Primal Tagged With: eggs, green tomatoes, sweet potato

« Easy Almond Pear Tart with Shortbread Crust
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Please follow me on instagram. If you make this recipe,  please tag me #spinachtiger.

If you love this recipe, please give it five stars. It means a lot. xoxo

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Comments

  1. Larry says

    October 26, 2014 at 9:54 am

    Breakfast is my favorite meal and I eat eggs nearly every day. You’ve given me lots of ideas to consider, especially the green tomato one.

    Reply
  2. Sippitysup says

    October 23, 2014 at 5:59 pm

    LOVE love love the logo XOGREG

    Reply
    • Angela says

      October 24, 2014 at 12:06 pm

      Thanks Greg
      I designed it myself with lots of input . Took 20 renditions. Still working on other parts of the site.

      Reply
  3. Phillip || SouthernFATTY.com says

    October 21, 2014 at 1:09 pm

    Heart-shaped brunch, for meeee? You shouldn’t have! I’ve never even considered using my silpat for eggs. Great idea! Although, like you, I am all about some greasy skillet cooking!

    Reply
    • angela@spinachtiger says

      October 21, 2014 at 1:31 pm

      Haha. Thanks Phillip. The heart shape always wins.

      Reply

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