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	<title>ribeye Archives - Spinach Tiger</title>
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		<title>Perfect Ribeye Steak Recipe, Pan Fried, Oven Roasted</title>
		<link>https://spinachtiger.com/perfect-ribeye-steak-recipe-pan-fried-oven-roasted/</link>
					<comments>https://spinachtiger.com/perfect-ribeye-steak-recipe-pan-fried-oven-roasted/#comments</comments>
		
		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Thu, 23 Jul 2020 12:07:28 +0000</pubDate>
				<category><![CDATA[Beef/Lamb/Pork]]></category>
		<category><![CDATA[Diabetic Recipes]]></category>
		<category><![CDATA[Easy Dinner Recipes]]></category>
		<category><![CDATA[KETO/LOW CARB RECIPES]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Paleo Primal]]></category>
		<category><![CDATA[ribeye]]></category>
		<category><![CDATA[steak]]></category>
		<guid isPermaLink="false">http://spinachtiger.com/?p=39757</guid>

					<description><![CDATA[<p>Everyone loves this post on how to cook a perfect New York Strip Steak. You can read the comments here and on Pinterest. Now I bring you the perfect ribeye steak! I tried a few ways to cook this steak to perfection and a few times I didn&#8217;t get what I was looking for. I&#8217;ll...</p>
<p>The post <a href="https://spinachtiger.com/perfect-ribeye-steak-recipe-pan-fried-oven-roasted/">Perfect Ribeye Steak Recipe, Pan Fried, Oven Roasted</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
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<p class="wp-block-paragraph">Everyone loves <a href="https://spinachtiger.com/new-york-strip-steak-recipe/">this post</a> on how to cook a perfect New York Strip Steak. You can read the comments here and on Pinterest.</p>



<p class="wp-block-paragraph"><strong>Now I bring you the perfect ribeye steak! I</strong> tried a few ways to cook this steak to perfection and a few times I didn&#8217;t get what I was looking for. I&#8217;ll walk you through that and give you my very simple tried and true method of cooking steak.</p>



<figure class="wp-block-image"><img fetchpriority="high" decoding="async" width="1000" height="1500" src="https://spinachtiger.com/wp-content/uploads/2020/07/Ribeye-Steak.-Lead-1.jpg" alt="How to Cook the Perfect Ribeye Steak from Spinach Tiger" class="wp-image-39765" srcset="https://spinachtiger.com/wp-content/uploads/2020/07/Ribeye-Steak.-Lead-1.jpg 1000w, https://spinachtiger.com/wp-content/uploads/2020/07/Ribeye-Steak.-Lead-1-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2020/07/Ribeye-Steak.-Lead-1-683x1024.jpg 683w, https://spinachtiger.com/wp-content/uploads/2020/07/Ribeye-Steak.-Lead-1-768x1152.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<h2 class="wp-block-heading"><strong>What is a ribeye steak?</strong></h2>



<p class="wp-block-paragraph">It comes from the rib portion of the cow and has a lot of marbling between the muscle, attributing much flavor and a buttery texture. These cuts are expensive because the high-end cuts only make up about 8% of the beef carcass.</p>



<figure class="wp-block-image"><img decoding="async" width="680" height="1020" src="https://spinachtiger.com/wp-content/uploads/2020/07/RIbeye-2..jpg" alt="How to Cook the Perfect Ribeye Steak in Cast Iron Frying Pan from Spinach Tiger" class="wp-image-39760" srcset="https://spinachtiger.com/wp-content/uploads/2020/07/RIbeye-2..jpg 680w, https://spinachtiger.com/wp-content/uploads/2020/07/RIbeye-2.-200x300.jpg 200w" sizes="(max-width: 680px) 100vw, 680px" /></figure>



<p class="wp-block-paragraph" style="font-size:25px"><span style="color: #00ccff;"></span><strong>How does a ribeye steak compare to a New York strip steak?</strong></p>



<p class="wp-block-paragraph">The strip steak doesn&#8217;t have the marbling, but can still be very flavorful. It has a piece of fat running down the side that is generally not eaten. The ribeye has a lot more fat, and is more tender.</p>



<h2 class="wp-block-heading"><strong>What kind of pan do I use to cook a perfect ribeye steak?</strong></h2>



<p class="wp-block-paragraph">I use a cast iron pan always. If you don&#8217;t have one, you need to invest the $20, because you will have this pan forever. I have 13 of them in various sizes and use all of them.</p>



<p class="wp-block-paragraph"><a href="https://clankitchen.com/cast-iron-cooking-care/">Here</a> is a great article on the care of cast iron.</p>



<figure class="wp-block-image"><img decoding="async" width="1000" height="1500" src="https://spinachtiger.com/wp-content/uploads/2020/07/Lead-4-1.jpg" alt="Cast Iron Perfect Ribeye Steak from Spinach Tiger" class="wp-image-39767" srcset="https://spinachtiger.com/wp-content/uploads/2020/07/Lead-4-1.jpg 1000w, https://spinachtiger.com/wp-content/uploads/2020/07/Lead-4-1-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2020/07/Lead-4-1-683x1024.jpg 683w, https://spinachtiger.com/wp-content/uploads/2020/07/Lead-4-1-768x1152.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">You can get a cast iron pan hot without worry and that&#8217;s what you need to do. Order one or a whole set. You will use them forever.</p>



<p class="wp-block-paragraph"><code><iframe style="width: 120px; height: 240px;" src="//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=US&amp;source=ss&amp;ref=as_ss_li_til&amp;ad_type=product_link&amp;tracking_id=spintige-20&amp;marketplace=amazon&amp;region=US&amp;placement=B004QM8SLG&amp;asins=B004QM8SLG&amp;linkId=2c152d1d7d89cdc952660f09dc9b9184&amp;show_border=true&amp;link_opens_in_new_window=true" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></code></p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="680" height="1020" src="https://spinachtiger.com/wp-content/uploads/2020/07/RIbeye-2..jpg" alt="How to Cook the Perfect Ribeye Steak from Spinach Tiger" class="wp-image-39760" srcset="https://spinachtiger.com/wp-content/uploads/2020/07/RIbeye-2..jpg 680w, https://spinachtiger.com/wp-content/uploads/2020/07/RIbeye-2.-200x300.jpg 200w" sizes="auto, (max-width: 680px) 100vw, 680px" /></figure>



<h2 class="wp-block-heading"><strong>How do I&nbsp; cook a ribeye steak?</strong></h2>



<p class="wp-block-paragraph">I tried a few different methods.&nbsp; Grilling out and pan/oven fried.</p>



<p class="wp-block-paragraph">I still prefer the pan fry/oven-fried method but you can read the grilled method below. I also tried marinating versus not marinating. I still prefer not to marinate.</p>



<p class="wp-block-paragraph">The best outcome was still the same method I used for the New York Strip Steak that has been visited almost 200,000 times.</p>



<p class="wp-block-paragraph">Sear the steak on one side until it is seared, about 3 minutes. Turn over place in oven until the steak center reaches 130 degrees F. I am lucky enough to have an oven probe making this super easy. If you don&#8217;t, test in three minutes with an <a href="https://amzn.to/2WIxnM8" target="_blank" rel="noopener noreferrer">instant read thermometer</a>.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="680" height="907" src="https://spinachtiger.com/wp-content/uploads/2020/07/Raw.jpg" alt="" class="wp-image-39782" srcset="https://spinachtiger.com/wp-content/uploads/2020/07/Raw.jpg 680w, https://spinachtiger.com/wp-content/uploads/2020/07/Raw-225x300.jpg 225w" sizes="auto, (max-width: 680px) 100vw, 680px" /></figure>



<h2 class="wp-block-heading"><strong>Best Tips for a Perfect Ribeye Steak</strong></h2>



<ul class="wp-block-list"><li>Get the <strong>cast iron pan hot</strong> for at least a few minutes BEFORE you add any oil. If you add the oil in the pan and then turn the heat on, you will compromise the sear.</li><li>Dry out a steak on a rack in fridge for a few hours salted. You can do this overnight (important for New York strip) or for a few hours.</li><li>When ready to sear the steak, make sure it&#8217;s dry.</li><li>You can sear a cold steak, as long as the steak is dry. It&#8217;s the water in the steak that prevents that sear we love, known as the mallaird reaction.</li><li>If you happen to have a grill press, you can place on top of the steak to make sure all of the surface seals properly. Don&#8217;t worry if you don&#8217;t have one.</li></ul>



<h2 class="wp-block-heading"><strong>Ribeye on the Grill</strong></h2>



<p class="wp-block-paragraph">If you follow the same tips, you can grill your ribeye, by searing it over high heat and then moving it to indirect heat when you turn it over.</p>



<h2 class="wp-block-heading"><strong>What is the mallaird reaction?</strong></h2>



<p class="wp-block-paragraph">It&#8217;s a chemical reaction that caramelizes or sears a steak, giving food a distinctive flavor. It occurs between amino acids and sugar reducing. Think toasted marshmallows, the bottom of cookies, pan fried dumplings.</p>



<h2 class="wp-block-heading"><strong>Do you need to season a ribeye steak?</strong></h2>



<p class="wp-block-paragraph">You can put your favorite steak rub on a steak, but I actually prefer the simplicity of salt, pepper and a maybe a little butter if you want total decadence. I like to throw fresh thyme in the pan for a touch of herby flavor.</p>



<p class="wp-block-paragraph">This is one of my favorite steaks. Let me know how works for you.</p>



<h2 class="wp-block-heading"><strong>What sides to use for a ribeye steak dinner?</strong></h2>



<p class="wp-block-paragraph">Ribeye steak is rich because of the fat. A good salad with a strong vinaigrette is perfect as it cuts through the richness.</p>



<ul class="wp-block-list"><li><a href="https://spinachtiger.com/farmhouse-salad-with-buttermilk-dressing-the-salad-men-love/">Farm House Salad with Homemade Buttermilk Dressing</a></li><li><a href="https://spinachtiger.com/party-wedge-salad-recipe/">Wedge Salad with Homemade Blue Cheese Dressing</a></li><li><a href="https://spinachtiger.com/smashed-buttery-fingerling-potatoes-with-shallots/">Smashed Buttery Fingerling Potatoes</a></li><li><a href="https://spinachtiger.com/flash-fried-greek-cauliflower-feta-kalamata/">Flash Fried Cauliflower with Feta</a></li><li><a href="https://spinachtiger.com/how-to-make-roasted-broccoli-with-olive-oil-and-lemon/">Oven Roasted Broccoli</a></li><li><a href="https://spinachtiger.com/dijon-garlic-roasted-potatoes/">Dijon Garlic Roasted Potatoes</a></li><li><a href="https://spinachtiger.com/asparagus-gremolata-asparagus-benefits/">Asparagus Gremolata</a> </li></ul>



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<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2014/01/134.jpg"><img loading="lazy" decoding="async" width="570" height="855" data-id="13643" src="https://spinachtiger.com/wp-content/uploads/2014/01/134.jpg" alt="" class="wp-image-13643" srcset="https://spinachtiger.com/wp-content/uploads/2014/01/134.jpg 570w, https://spinachtiger.com/wp-content/uploads/2014/01/134-200x300.jpg 200w" sizes="auto, (max-width: 570px) 100vw, 570px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2017/12/Wedge-with-Blue-cheese-1.jpg"><img decoding="async" data-id="27442" src="https://spinachtiger.com/wp-content/uploads/2017/12/Wedge-with-Blue-cheese-1-768x1024.jpg" alt="" class="wp-image-27442"/></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2014/06/113.jpg"><img loading="lazy" decoding="async" width="450" height="900" data-id="15228" src="https://spinachtiger.com/wp-content/uploads/2014/06/113.jpg" alt="Farmhouse Salad" class="wp-image-15228" srcset="https://spinachtiger.com/wp-content/uploads/2014/06/113.jpg 450w, https://spinachtiger.com/wp-content/uploads/2014/06/113-150x300.jpg 150w" sizes="auto, (max-width: 450px) 100vw, 450px" /></a></figure>
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<h2 class="wp-block-heading"><strong>More Steak from Spinach Tiger</strong></h2>



<ul class="wp-block-list"><li><a href="https://spinachtiger.com/new-york-strip-steak-recipe/">New York Strip Steak</a></li><li><a href="https://spinachtiger.com/how-to-make-steak-tips-on-the-grill-and-the-broiler/">Tender Steak Tips</a></li><li><a href="https://spinachtiger.com/skirt-steak-with-chimichurri-marinade-roasted-corn/">Chimichurri Skirt Steak</a></li><li><a href="https://spinachtiger.com/flank-steak-in-blackberry-honey-marinade/">Flank Steak</a></li><li><a href="https://spinachtiger.com/teres-major-steak-a-filet-knock-off/">Teres Major</a></li></ul>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2019/04/Cook-Steak-Lead-6.png"><img loading="lazy" decoding="async" width="680" height="1020" data-id="30976" src="https://spinachtiger.com/wp-content/uploads/2019/04/Cook-Steak-Lead-6.png" alt="" class="wp-image-30976" srcset="https://spinachtiger.com/wp-content/uploads/2019/04/Cook-Steak-Lead-6.png 680w, https://spinachtiger.com/wp-content/uploads/2019/04/Cook-Steak-Lead-6-200x300.png 200w, https://spinachtiger.com/wp-content/uploads/2019/04/Cook-Steak-Lead-6-640x960.png 640w" sizes="auto, (max-width: 680px) 100vw, 680px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2021/02/Tender-Steak-Tips-PIN.jpg"><img loading="lazy" decoding="async" width="683" height="1024" data-id="41568" src="https://spinachtiger.com/wp-content/uploads/2021/02/Tender-Steak-Tips-PIN-683x1024.jpg" alt="" class="wp-image-41568" srcset="https://spinachtiger.com/wp-content/uploads/2021/02/Tender-Steak-Tips-PIN-683x1024.jpg 683w, https://spinachtiger.com/wp-content/uploads/2021/02/Tender-Steak-Tips-PIN-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2021/02/Tender-Steak-Tips-PIN.jpg 755w" sizes="auto, (max-width: 683px) 100vw, 683px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2020/06/Pin-4-1.jpg"><img loading="lazy" decoding="async" width="683" height="1024" data-id="39546" src="https://spinachtiger.com/wp-content/uploads/2020/06/Pin-4-1-683x1024.jpg" alt="" class="wp-image-39546" srcset="https://spinachtiger.com/wp-content/uploads/2020/06/Pin-4-1-683x1024.jpg 683w, https://spinachtiger.com/wp-content/uploads/2020/06/Pin-4-1-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2020/06/Pin-4-1-768x1152.jpg 768w, https://spinachtiger.com/wp-content/uploads/2020/06/Pin-4-1.jpg 800w" sizes="auto, (max-width: 683px) 100vw, 683px" /></a></figure>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">How to Cook a  Perfect Ribeye, stove top to oven. </span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Entree</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">ribeye steak</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">8<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Resting Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">7<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-39778 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="39778" aria-label="Adjust recipe servings">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">steaks</span></span></div>



<div id="recipe-39778-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="39778"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/32Lp71v" class="wprm-recipe-equipment-link">Cast Iron Frying Pan</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/2WQN2sN" class="wprm-recipe-equipment-link">Instant Read Thermometer</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/32O2VDR" class="wprm-recipe-equipment-link">Grill Press</a></div></li></ul></div>
<div id="recipe-39778-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-39778-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="39778" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">ribeye steaks</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2Q9SQN3" class="wprm-recipe-ingredient-link">avocado oil </a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">salt and pepper to taste</span></li></ul></div></div>
<div id="recipe-39778-instructions" class="wprm-recipe-instructions-container wprm-recipe-39778-instructions-container wprm-block-text-normal" data-recipe="39778"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Prepare Steaks </h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-39778-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Salt both sides of steak, place on rack and put in refrigerator for a few hours up to overnight. </span><div class="wprm-spacer"></div><span style="display: block;">If you don&#039;t have time, do this at least 45 minutes. </span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Cook Steaks</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-39778-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Preheat oven to 375 degrees F. </span></div></li><li id="wprm-recipe-39778-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Turn heat on medium high  heat and get cast iron pan very hot, prior to adding oil. </span></div></li><li id="wprm-recipe-39778-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add oil and wait about 1 minute.  Add steaks. Steaks must be dry and cold. </span></div></li><li id="wprm-recipe-39778-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Use a grill press if you have one. The press keeps the steak on the pan evenly. </span></div></li><li id="wprm-recipe-39778-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sear for about 3 minutes.  The steak should easily move. If not give it another minute.</span></div></li><li id="wprm-recipe-39778-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Test with an instant read thermometer which will help gage how much time you need in oven. You will want the final temperature to be 130 degrees F.  </span></div></li><li id="wprm-recipe-39778-step-1-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Once seared, turn over and place in oven.  Cook to 130 degrees F. for medium rare.</span></div></li><li id="wprm-recipe-39778-step-1-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Season with salt and pepper. Allow to rest for 7 minutes, before cutting.</span></div></li></ul></div></div>
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<p>The post <a href="https://spinachtiger.com/perfect-ribeye-steak-recipe-pan-fried-oven-roasted/">Perfect Ribeye Steak Recipe, Pan Fried, Oven Roasted</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
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