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	<title>pumpkin pie Archives - Spinach Tiger</title>
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	<description>Big Fat Healthy Food</description>
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		<title>Pumpkin Cream Cheese Tart (No Egg Recipe)</title>
		<link>https://spinachtiger.com/pumpkin-cream-cheese-tart-no-egg-recipe/</link>
					<comments>https://spinachtiger.com/pumpkin-cream-cheese-tart-no-egg-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Wed, 24 Oct 2018 10:00:14 +0000</pubDate>
				<category><![CDATA[Dessert Recipes]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Holiday Recipes]]></category>
		<category><![CDATA[Pie, Cobbler]]></category>
		<category><![CDATA[Thanksgiving Recipes]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[pie dough]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[pumpkin pie]]></category>
		<guid isPermaLink="false">http://spinachtiger.com/?p=7940</guid>

					<description><![CDATA[<p>I wouldn&#8217;t dare post a pumpkin pie recipe unless it had a twist and was worth knowing about. After all, the recipe on the can is quite good if you&#8217;re looking for regular pumpkin pie. This is not that recipe. It&#8217;s a little different and worth making a change from tradition. Instead of eggs, I...</p>
<p>The post <a href="https://spinachtiger.com/pumpkin-cream-cheese-tart-no-egg-recipe/">Pumpkin Cream Cheese Tart (No Egg Recipe)</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
]]></description>
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<figure class="wp-block-image"><a href="https://spinachtiger.com/wp-content/uploads/2012/10/112-e1415220206874.jpg"><img fetchpriority="high" decoding="async" width="570" height="855" src="https://spinachtiger.com/wp-content/uploads/2012/10/112-e1415220206874.jpg" alt="Pumpkin Cream Cheese Tart by angela roberts" class="wp-image-7942"/></a></figure>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">I wouldn&#8217;t dare post a pumpkin pie recipe unless it had a twist and was worth knowing about. After all, the recipe on the can is quite good if you&#8217;re looking for regular pumpkin pie. This is not that recipe. It&#8217;s a little different and worth making a change from tradition. Instead of eggs, I used cream cheese and I like it so much better.</p>



<p class="wp-block-paragraph">I make the <a href="https://spinachtiger.com/no-baste-holiday-turkey-roasted-with-cheesecloth-technique/">most perfect turkey</a> because I use a really special technique.</p>



<h2 class="wp-block-heading">You Can Make the Pumpkin Cream Cheese Tart in a big tart pan or in mini tart pans.</h2>



<p class="wp-block-paragraph">You can make it into a pie or into a tart, but whatever you do, do save some of the dough and give it a little decorative splash.&nbsp; Use your favorite cookie cutters and have fun.</p>



<figure class="wp-block-image"><a href="https://spinachtiger.com/wp-content/uploads/2012/10/114-e1416332637734.jpg"><img decoding="async" width="570" height="380" src="https://spinachtiger.com/wp-content/uploads/2012/10/114-e1416332637734.jpg" alt="Decoration for Pumpkin Cream Cheese Tart by Angela Roberts" class="wp-image-7945"/></a></figure>



<p class="wp-block-paragraph">When buying pumpkins, I avoid grocery stores and look for places that offer a wide assortment.&nbsp; We bought our decorative pumpkins back in September.</p>



<p class="wp-block-paragraph">I was a little worried about them rotting in our warm weather, but it was suggested to wipe them down with bleach and not put them directly on the ground. Six weeks later, pumpkins are still looking as good as new.</p>



<figure class="wp-block-image"><a href="https://spinachtiger.com/wp-content/uploads/2012/10/118.jpg"><img decoding="async" width="570" height="325" src="https://spinachtiger.com/wp-content/uploads/2012/10/118.jpg" alt="" class="wp-image-7953" title="Pumpkins by Angela Roberts" srcset="https://spinachtiger.com/wp-content/uploads/2012/10/118.jpg 570w, https://spinachtiger.com/wp-content/uploads/2012/10/118-300x171.jpg 300w" sizes="(max-width: 570px) 100vw, 570px" /></a></figure>



<p class="wp-block-paragraph">I love Cinderella Pumpkins.</p>



<figure class="wp-block-image"><a href="https://spinachtiger.com/wp-content/uploads/2012/10/3.jpg"><img loading="lazy" decoding="async" width="570" height="380" src="https://spinachtiger.com/wp-content/uploads/2012/10/3.jpg" alt="" class="wp-image-7956" title="Pumpkins 3 by Angela Roberts" srcset="https://spinachtiger.com/wp-content/uploads/2012/10/3.jpg 570w, https://spinachtiger.com/wp-content/uploads/2012/10/3-300x200.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></a></figure>



<p class="wp-block-paragraph">These are called peanut pumpkins. Odd aren&#8217;t they?</p>



<figure class="wp-block-image"><a href="https://spinachtiger.com/wp-content/uploads/2012/10/4.jpg"><img loading="lazy" decoding="async" width="570" height="380" src="https://spinachtiger.com/wp-content/uploads/2012/10/4.jpg" alt="" class="wp-image-7957" title="Pumpkins by Angela Roberts" srcset="https://spinachtiger.com/wp-content/uploads/2012/10/4.jpg 570w, https://spinachtiger.com/wp-content/uploads/2012/10/4-300x200.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></a></figure>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">This was last year&#8217;s pumpkin tart. I&#8217;ve made it prettier this year, but look at those gorgeous apple pies drizzled with homemade blackberry syrup.</p>



<figure class="wp-block-image"><a href="https://spinachtiger.com/wp-content/uploads/2012/10/116.jpg"><img decoding="async" src="https://spinachtiger.com/wp-content/uploads/2012/10/116.jpg" alt="" title="Pumpkin Cream Tart 1by Angela Roberts"/></a></figure>



<figure class="wp-block-image"><a href="https://spinachtiger.com/wp-content/uploads/2012/10/No-eggs-e1416332541765.jpg"><img loading="lazy" decoding="async" width="682" height="1024" src="https://spinachtiger.com/wp-content/uploads/2012/10/No-eggs-682x1024.jpg" alt="Cream Cheese Pumpkin Tart made without eggs by Angela Roberts" class="wp-image-16631"/></a></figure>



<h2 class="wp-block-heading"><a href="https://spinachtiger.com/?s=pumpkin" target="_blank" rel="noopener noreferrer">More Pumpkin Recipes</a></h2>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Pumpkin Cream Cheese Tart (No Egg Recipe)</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">A pumpkin cream tart, using cream cheese instead of eggs for a silky smooth delicious pumpkin pie or tart.</div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dessert</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">55<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32401 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32401" aria-label="Adjust recipe servings">8</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Angela Roberts</span></div>


<div id="recipe-32401-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32401-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32401" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Pie Crust</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1 1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">of salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">of sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">1 stick of butter, cold, cut into small pieces, frozen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">of ice cold water</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Pumpkin Filling</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">4-6</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">of cream cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">softened</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">of brown sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">pumpkin pie spice mix <a href="https://spinachtiger.com/how-to-make-pumpkin-pie-spice-and-my-favorite-pumpkin-recipes/" target="_blank"></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">homemade recipe here</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">of sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">can</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">14 ounces of pumpkin puree</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">can</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">12 ounces evaporated milk</span></li></ul></div></div>
<div id="recipe-32401-instructions" class="wprm-recipe-instructions-container wprm-recipe-32401-instructions-container wprm-block-text-normal" data-recipe="32401"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Pie Dough</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32401-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pulse flour, salt, sugar in food processor. Add frozen butter pieces. Pulse for 10 seconds or until mixture is crumbly. Add in ice cold water. Dough may not seem like it will come together. Form into disc and wrap in plastic for one hour or over night.</div></li><li id="wprm-recipe-32401-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Roll out to fit tart pan or pie pan. Take the extras for the decorative shapes. Set decorative shapes aside in refrigerator. (Those are added after 20 minutes of baking</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Pie Filling</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32401-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Use softened cream cheese and whip for a few minutes before adding brown sugar, spices and sea salt in a mixer until smooth.  </span></div></li><li id="wprm-recipe-32401-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add pumpkin puree, mix until combined, then evaporated milk and mix together until completely smooth.</span></div></li><li id="wprm-recipe-32401-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Poke pie crust with fork all over before pouring mixture in.</span></div></li><li id="wprm-recipe-32401-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">.Bake for 20 minutes at 350. Add decorative cut outs. Bake for another 20-35 minutes depending on height of tart or pie.</span></div></li></ul></div></div>
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<p class="wp-block-paragraph"></p>
<p>The post <a href="https://spinachtiger.com/pumpkin-cream-cheese-tart-no-egg-recipe/">Pumpkin Cream Cheese Tart (No Egg Recipe)</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
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		<title>Pumpkin Pie, Low-Carb, with Almond Flour Tart Crust</title>
		<link>https://spinachtiger.com/low-carb-pumpkin-pie-keto/</link>
					<comments>https://spinachtiger.com/low-carb-pumpkin-pie-keto/#comments</comments>
		
		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Wed, 08 Nov 2017 15:13:29 +0000</pubDate>
				<category><![CDATA[Dessert Recipes]]></category>
		<category><![CDATA[Diabetic Recipes]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Grain Free Baking]]></category>
		<category><![CDATA[Paleo Primal]]></category>
		<category><![CDATA[Pie, Cobbler]]></category>
		<category><![CDATA[Thanksgiving Recipes]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[erythritol]]></category>
		<category><![CDATA[pumpkin pie]]></category>
		<category><![CDATA[pumpkin pie spice]]></category>
		<category><![CDATA[pumpkin puree]]></category>
		<category><![CDATA[swerve]]></category>
		<category><![CDATA[vanilla]]></category>
		<guid isPermaLink="false">http://spinachtiger.com/?p=27149</guid>

					<description><![CDATA[<p>Low Carb Pumpkin Pie Makes the Holidays Happier I call this magic pumpkin pie, because how many times have said, &#8220;if we could just wave a magic wand and eat whatever we want at the holidays, how great life would be.&#8221; Well, if you&#8217;re following a low-carb diet or pushing away the bread and sugar,...</p>
<p>The post <a href="https://spinachtiger.com/low-carb-pumpkin-pie-keto/">Pumpkin Pie, Low-Carb, with Almond Flour Tart Crust</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
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<p class="wp-block-paragraph"><strong>Low Carb Pumpkin Pie Makes the Holidays Happier</strong><br><img loading="lazy" decoding="async" class="alignnone wp-image-27152" src="https://spinachtiger.com/wp-content/uploads/2017/11/Low-Carb-Pumpkin-1.jpg" alt="How to Make low carb pumpkin pie with almond flour pie crust from Spinach Tiger" width="682" height="1023" srcset="https://spinachtiger.com/wp-content/uploads/2017/11/Low-Carb-Pumpkin-1.jpg 1200w, https://spinachtiger.com/wp-content/uploads/2017/11/Low-Carb-Pumpkin-1-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2017/11/Low-Carb-Pumpkin-1-768x1152.jpg 768w, https://spinachtiger.com/wp-content/uploads/2017/11/Low-Carb-Pumpkin-1-683x1024.jpg 683w, https://spinachtiger.com/wp-content/uploads/2017/11/Low-Carb-Pumpkin-1-400x600.jpg 400w, https://spinachtiger.com/wp-content/uploads/2017/11/Low-Carb-Pumpkin-1-300x450.jpg 300w" sizes="auto, (max-width: 682px) 100vw, 682px" /></p>



<p class="wp-block-paragraph">I call this magic pumpkin pie, because how many times have said, &#8220;if we could just wave a magic wand and eat whatever we want at the holidays, how great life would be.&#8221;</p>



<p class="wp-block-paragraph">Well, if you&#8217;re following a low-carb diet or pushing away the bread and sugar, but still want the comfort of childhood&#8217;s best Fall memory, pumpkin pie, this is for you! This recipe has 7 net carbs and you take a glance at the full nutrition breakdown at the recipe.</p>



<p class="wp-block-paragraph">We have a lot of <a href="https://spinachtiger.com/diabetic-pumpkin-recipes-keto-friendly/">low carb&nbsp;pumpkin recipes</a> around here, and this is a great addition to the pumpkin party.</p>



<p class="wp-block-paragraph"><strong>This low-carb pumpkin pie is free of grains, sugar, and gluten</strong> yet you&#8217;ll want to eat a second piece even if you aren&#8217;t following any specific plan.</p>



<p class="wp-block-paragraph">I&#8217;ll be honest. I tried a couple different combinations to get this right. I was trying to find a way to replace the typical evaporated milk that is in most pumpkin pie recipes, by adding heavy cream, but that resulted in an odd mouth coating&nbsp; and I didn&#8217;t like it.&nbsp; I tried making this with only cream cheese and no eggs, which you can do, but then it&#8217;s too flat. It was suggested by a friend who is on a keto diet to use the full 8 ounces of cream cheese and four eggs with a can of pumpkin, along with my favorite sweetener, <a href="https://amzn.to/2ygLKsO" target="_blank" rel="noopener noreferrer">Swerve.</a> This worked for me.</p>



<p class="wp-block-paragraph">If you&#8217;re not familiar with Swerve, that&#8217;s the name brand of a packaged erythritol, which has been a life saver for me, who avoids most sugary food.<br><code>                <div class="ml-form-embed"
                     data-account="1150368:o8o9c1f3a8"
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<p class="wp-block-paragraph">Swerve is expensive, (at least for now) but it tastes as close to sugar as I can get without any spike in blood sugar and with no bad health effects. There are two kinds of swerve, granulated and confectioner&#8217;s, and I choose the latter for all my baking. You can use granulated, but it&#8217;s just my preference.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1200" height="2400" src="https://spinachtiger.com/wp-content/uploads/2017/11/Keto-Pumpkin-Long.jpg" alt="Low Carb Pumpkin Pie , 7 net carbs, Keto Recipe from Spinach Tiger" class="wp-image-27151" srcset="https://spinachtiger.com/wp-content/uploads/2017/11/Keto-Pumpkin-Long.jpg 1200w, https://spinachtiger.com/wp-content/uploads/2017/11/Keto-Pumpkin-Long-150x300.jpg 150w, https://spinachtiger.com/wp-content/uploads/2017/11/Keto-Pumpkin-Long-768x1536.jpg 768w, https://spinachtiger.com/wp-content/uploads/2017/11/Keto-Pumpkin-Long-512x1024.jpg 512w, https://spinachtiger.com/wp-content/uploads/2017/11/Keto-Pumpkin-Long-300x600.jpg 300w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">As Spinach Tiger, I do go out of my way to create recipes that are not a compromise and will give those who are dieting (not as horrible a word as obesity is) the sweet treats they need to go the course. I think this is one of those recipes that will not just satisfy the sweet tooth, but will satisfy the desire for a little comfort food.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1200" height="1200" src="https://spinachtiger.com/wp-content/uploads/2017/11/Square.jpg" alt="Make Low Carb Pumpkin Pie, Keto Friendly, Almond Flour Crust from Spinach Tiger" class="wp-image-27153" srcset="https://spinachtiger.com/wp-content/uploads/2017/11/Square.jpg 1200w, https://spinachtiger.com/wp-content/uploads/2017/11/Square-500x500.jpg 500w, https://spinachtiger.com/wp-content/uploads/2017/11/Square-600x600.jpg 600w, https://spinachtiger.com/wp-content/uploads/2017/11/Square-150x150.jpg 150w, https://spinachtiger.com/wp-content/uploads/2017/11/Square-300x300.jpg 300w, https://spinachtiger.com/wp-content/uploads/2017/11/Square-768x768.jpg 768w, https://spinachtiger.com/wp-content/uploads/2017/11/Square-1024x1024.jpg 1024w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">The Low Carb Pumpkin Pie is Made with Almond Flour Crust</h2>



<p class="wp-block-paragraph">The crust is made with almond flour, butter, vanilla and swerve (erythritol). You can subtract one cup of almond flour for crushed pecans if you want that crunchy texture. Both are very good. I will post that when I post my Pumpkin Bars.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1200" height="2400" src="https://spinachtiger.com/wp-content/uploads/2017/11/Almond-PIe-Crust.jpg" alt="Low Carb Pumpkin Pie, Almond Flour Pie Crust, Keto, 7 net carbs from spinach tiger" class="wp-image-27157" srcset="https://spinachtiger.com/wp-content/uploads/2017/11/Almond-PIe-Crust.jpg 1200w, https://spinachtiger.com/wp-content/uploads/2017/11/Almond-PIe-Crust-150x300.jpg 150w, https://spinachtiger.com/wp-content/uploads/2017/11/Almond-PIe-Crust-768x1536.jpg 768w, https://spinachtiger.com/wp-content/uploads/2017/11/Almond-PIe-Crust-512x1024.jpg 512w, https://spinachtiger.com/wp-content/uploads/2017/11/Almond-PIe-Crust-300x600.jpg 300w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>



<p class="wp-block-paragraph">Almond flour pie dough/tart crust is a tricky. I recommend putting it together and refrigerating while you make the filling. It&#8217;s not the kind of dough that is easy to roll. Place between parchment paper or plastic wrap. If this seems too hard, put in pie pan or tart pan in sections and get it in with your hands.&nbsp; I use a <a href="https://amzn.to/2yiz9oV" target="_blank" rel="noopener noreferrer">small roller</a>&nbsp;inside the pan to smooth it out.</p>



<h2 class="wp-block-heading"><img loading="lazy" decoding="async" class="alignnone wp-image-27154" src="https://spinachtiger.com/wp-content/uploads/2017/11/Gluten-Free-Long.jpg" alt="Gluten Free Pumpkin Pie Low Carb Pumpkin PIe from Spinach Tiger" width="680" height="1360" srcset="https://spinachtiger.com/wp-content/uploads/2017/11/Gluten-Free-Long.jpg 1000w, https://spinachtiger.com/wp-content/uploads/2017/11/Gluten-Free-Long-150x300.jpg 150w, https://spinachtiger.com/wp-content/uploads/2017/11/Gluten-Free-Long-768x1536.jpg 768w, https://spinachtiger.com/wp-content/uploads/2017/11/Gluten-Free-Long-512x1024.jpg 512w, https://spinachtiger.com/wp-content/uploads/2017/11/Gluten-Free-Long-300x600.jpg 300w" sizes="auto, (max-width: 680px) 100vw, 680px" /></h2>



<ul class="wp-block-list">
<li><a href="https://spinachtiger.com/keto-maple-pumpkin-cheesecake-jars-with-maple-pecan-topping/">Keto Maple Pumpkin Cheesecake Jars</a></li>



<li><a href="https://spinachtiger.com/keto-pumpkin-bundt-cake-recipe/">Keto Pumpkin Spice Bundt Cake</a></li>



<li><a href="https://spinachtiger.com/grain-free-maple-pecan-bars-keto-friendly-sugar-free/">Keto Maple Pecan Cheesecake Bars</a></li>



<li><a href="https://spinachtiger.com/keto-pumpkin-streusel-muffins/">Keto Pumpkin Streusel Muffins</a></li>
</ul>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
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<div id="wprm-recipe-container-32753" class="wprm-recipe-container" data-recipe-id="32753" data-servings="8"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<a href="https://spinachtiger.com/wprm_print/magic-pumpkin-pie-low-carb-grain-free-gluten-free-sugar-free" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="32753" data-print-identifier="magic-pumpkin-pie-low-carb-grain-free-gluten-free-sugar-free" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Magic Pumpkin Pie, Low-Carb, Grain Free, Gluten Free, Sugar Free</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">Low Carb Magic Pumpkin Pie, grain free sugar free and a pie the whole family will love.</div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dessert</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">55<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32753 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32753" aria-label="Adjust recipe servings">8</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">258</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Angela Roberts</span></div>


<div id="recipe-32753-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32753-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32753" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Almond Flour Crust</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2mK5Fjf" class="wprm-recipe-ingredient-link">almond flour</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">melted butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">vanila</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">egg yolk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">cinnamon</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Pumpkin Pie Filling</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">cream cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">room temperature</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">15 ounce</span>&#32;<span class="wprm-recipe-ingredient-name">can pumpkin puree</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoons</span>&#32;<span class="wprm-recipe-ingredient-name">pumpkin pie spice</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or cinnamon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">2/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">Swerve Confectioner&#39;s </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Confectioner&#8217;s <a href="http://amzn.to/2zpVUso" target="_blank" rel="nofollow">Order Here</a></span></li></ul></div></div>
<div id="recipe-32753-instructions" class="wprm-recipe-instructions-container wprm-recipe-32753-instructions-container wprm-block-text-normal" data-recipe="32753"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32753-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Make Pie Crust</div></li><li id="wprm-recipe-32753-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mix almond flour, swerve, cinnamon and butter, egg yolk and pat into a pie crust.</span></div></li><li id="wprm-recipe-32753-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pre-bake for 12 minutes.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Make Pumpkin Filling</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32753-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cut up cream cheese to bring to room temperature. Whip until very smooth.</div></li><li id="wprm-recipe-32753-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add eggs and fully incorporate.</div></li><li id="wprm-recipe-32753-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add remaining ingredients. Mix well.</div></li><li id="wprm-recipe-32753-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour into pre-baked pie shell.</div></li><li id="wprm-recipe-32753-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake at 350 degrees for 35-45 minutes, checking at 30 minutes. The center should be solid</div></li><li id="wprm-recipe-32753-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">You may need to cover the almond crust edges with foil, as almond flour pie dough browns easily.</div></li></ul></div></div>

<div id="recipe-32753-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">One piece of 8 pieces has 7 net carbs!</span></div></div>
<div id="recipe-32753-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">258</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">21</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div></div></div>


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<p>The post <a href="https://spinachtiger.com/low-carb-pumpkin-pie-keto/">Pumpkin Pie, Low-Carb, with Almond Flour Tart Crust</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
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