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	<title>oilive oil Archives - Spinach Tiger</title>
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	<description>Big Fat Healthy Food</description>
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		<title>Roasted Orange Beets with Beet Greens Recipe</title>
		<link>https://spinachtiger.com/roasted-orange-beets-beet-greens-recipe/</link>
					<comments>https://spinachtiger.com/roasted-orange-beets-beet-greens-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Sat, 18 Feb 2023 15:00:00 +0000</pubDate>
				<category><![CDATA[Appetizers and Small Bites]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Paleo Primal]]></category>
		<category><![CDATA[Salad /Dressings Recipes]]></category>
		<category><![CDATA[Vegetable/Side Dish]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[beet greens]]></category>
		<category><![CDATA[oilive oil]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[red beets]]></category>
		<guid isPermaLink="false">http://spinachtiger.com/?p=21492</guid>

					<description><![CDATA[<p>Roasted Orange Beets with Beet Greens Recipe A few weeks ago we went to New Orleans, and one of the restaurants inspired this dish of orange beets. Compere Lapin served us a beautiful beet salad made with pistachios and kale pesto. When I purchased the beets to attempt to make this, the beet greens were...</p>
<p>The post <a href="https://spinachtiger.com/roasted-orange-beets-beet-greens-recipe/">Roasted Orange Beets with Beet Greens Recipe</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong>Roasted Orange Beets with Beet Greens Recipe</strong><br><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-21497" src="https://spinachtiger.com/wp-content/uploads/2016/06/Beet-Greens-Lead-1.jpg" alt="Orange Beets with Beet Greens" width="670" height="918" srcset="https://spinachtiger.com/wp-content/uploads/2016/06/Beet-Greens-Lead-1.jpg 670w, https://spinachtiger.com/wp-content/uploads/2016/06/Beet-Greens-Lead-1-219x300.jpg 219w" sizes="(max-width: 670px) 100vw, 670px" /></p>



<p class="wp-block-paragraph">A few weeks ago we went to New Orleans, and one of the restaurants inspired this dish of orange beets.</p>



<p class="wp-block-paragraph">Compere Lapin served us a beautiful beet salad made with pistachios and kale pesto. When I purchased the beets to attempt to make this, the beet greens were so fresh I couldn&#8217;t discard them. Thus, beet greens pesto. If you can&#8217;t find beets with healthy beet greens attached go ahead and use kale or serve with this homemade basil pest0 or this seven herb garden pesto.</p>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2023/02/Beet-Salad-New.jpeg"><img decoding="async" width="683" height="1024" src="https://spinachtiger.com/wp-content/uploads/2023/02/Beet-Salad-New-683x1024.jpeg" alt="" class="wp-image-82604" srcset="https://spinachtiger.com/wp-content/uploads/2023/02/Beet-Salad-New-683x1024.jpeg 683w, https://spinachtiger.com/wp-content/uploads/2023/02/Beet-Salad-New-200x300.jpeg 200w, https://spinachtiger.com/wp-content/uploads/2023/02/Beet-Salad-New-768x1152.jpeg 768w, https://spinachtiger.com/wp-content/uploads/2023/02/Beet-Salad-New.jpeg 802w" sizes="(max-width: 683px) 100vw, 683px" /></a></figure>



<p class="wp-block-paragraph">Beets are no stranger to Spinach Tiger. I  have over 25 beet recipes and the most popular one has always been my red beet smoothie.</p>



<p class="wp-block-paragraph"><strong>There are months that beets go off my radar, but that shouldn&#8217;t happen because the health benefits are just too powerful.&nbsp;</strong></p>



<figure class="wp-block-image"><img decoding="async" width="670" height="1340" src="https://spinachtiger.com/wp-content/uploads/2016/06/Orange-Beets-Collage.jpg" alt="How to Make Beet Green Pesto from Angela Roberts" class="wp-image-21500" srcset="https://spinachtiger.com/wp-content/uploads/2016/06/Orange-Beets-Collage.jpg 670w, https://spinachtiger.com/wp-content/uploads/2016/06/Orange-Beets-Collage-150x300.jpg 150w, https://spinachtiger.com/wp-content/uploads/2016/06/Orange-Beets-Collage-512x1024.jpg 512w, https://spinachtiger.com/wp-content/uploads/2016/06/Orange-Beets-Collage-300x600.jpg 300w" sizes="(max-width: 670px) 100vw, 670px" /></figure>



<p class="wp-block-paragraph">Beets contain <strong>betaine,</strong> a substance that relaxes the mind and is used in other forms to treat depression. It also contains tryptophan which is also found in chocolate and contributes to a sense of well being, promotes the health of internal organs and a growing body of evidence shows that betaine is an important nutrient for the prevention of chronic disease. <a href="https://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=151#healthbenefits" target="_blank" rel="noopener noreferrer">Beet Greens</a> are also extremely healthy, high in iron, Vitamin K, magnesium and much more.</p>



<p class="wp-block-paragraph">I&#8217;ve sauteéd beet greens in <a href="https://spinachtiger.com/beet-greens-and-candy-striped-and-golden-beet-salad/" target="_blank" rel="noopener noreferrer">this recipe</a>&nbsp;but this is the first time I&#8217;ve used them raw.</p>



<h2 class="wp-block-heading">Ingredients</h2>



<ul class="wp-block-list">
<li>Red Beets (feel free to use beets of other colors)</li>



<li>Olive Oil</li>



<li>Basil</li>



<li>Garlic</li>



<li>Orange</li>



<li>Lemon</li>



<li>Pistachio Nuts</li>
</ul>



<h2 class="wp-block-heading">Roasted Orange Beets with Beets Greens Pesto is the Foodie Salad for Health Nuts</h2>



<p class="wp-block-paragraph">I roasted the beets after dousing with a little olive oil and a lot of freshly squeezed orange. The beets greens were mixed with some&nbsp;olive oil, a little basil, garlic, orange and pistachio nuts. I had my doubts that this would work, but when you take a bite of the beet with the beet greens pesto, lemon it comes together well.</p>



<p class="wp-block-paragraph">This is a simple dish, but it has complex flavors and layered textures. You could add in some goat cheese and make this a meal all by itself or serve it with a more subdued fish dish.</p>



<h2 class="wp-block-heading">More Beet Recipes from Spinach Tiger</h2>



<ul class="wp-block-list">
<li><a href="https://spinachtiger.com/ginger-roasted-salmon-with-orange-roasted-beets/">Ginger Roasted Salmon with Orange Roasted Beets</a></li>



<li><a href="https://spinachtiger.com/roasted-golden-beet-carpaccio-with-orange-walnut-vinaigrette/">Golden Beets Carpacio</a></li>



<li><a href="http://red beet risotto">Red Beet Risotto with Goat Cheese</a></li>



<li><a href="https://spinachtiger.com/red-beet-bacon-goat-cheese-on-stonefire-flat-bread/">Red Beet &amp; Bacon Goat Cheese Flatbread  </a></li>



<li><a href="https://spinachtiger.com/super-antioxidant-salad-raw-shaved-brussels-sprouts-with-raw-red-beet-pesto/">Raw Red Beet Pesto</a></li>



<li><a href="https://spinachtiger.com/red-beet-vitamix-smoothie-recipe-and-10-benefits-of-beets/">Red Beet Smoothie</a></li>



<li><a href="https://spinachtiger.com/beet-greens-and-candy-striped-and-golden-beet-salad/">Beet Greens and Candy Striped Beet Salad</a></li>



<li><a href="https://spinachtiger.com/red-and-golden-beet-crostini-with-goat-cheese-and-honey/">Red and Golden Beet Crostini with Goat Cheese</a></li>



<li><a href="https://spinachtiger.com/roasted-golden-beets/">Roasted Golden Beets</a></li>
</ul>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2013/05/redbeetsmoothie-1.jpg"><img loading="lazy" decoding="async" width="570" height="855" data-id="34787" src="https://spinachtiger.com/wp-content/uploads/2013/05/redbeetsmoothie-1.jpg" alt="" class="wp-image-34787" srcset="https://spinachtiger.com/wp-content/uploads/2013/05/redbeetsmoothie-1.jpg 570w, https://spinachtiger.com/wp-content/uploads/2013/05/redbeetsmoothie-1-200x300.jpg 200w" sizes="auto, (max-width: 570px) 100vw, 570px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2016/11/IMG_3992-1.jpg"><img loading="lazy" decoding="async" width="1024" height="683" data-id="22778" src="https://spinachtiger.com/wp-content/uploads/2016/11/IMG_3992-1-1024x683.jpg" alt="" class="wp-image-22778" srcset="https://spinachtiger.com/wp-content/uploads/2016/11/IMG_3992-1-1024x683.jpg 1024w, https://spinachtiger.com/wp-content/uploads/2016/11/IMG_3992-1-300x200.jpg 300w, https://spinachtiger.com/wp-content/uploads/2016/11/IMG_3992-1-768x512.jpg 768w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></figure>



<figure class="wp-block-image size-full"><a href="https://spinachtiger.com/wp-content/uploads/2014/01/112.jpg"><img loading="lazy" decoding="async" width="570" height="674" data-id="13483" src="https://spinachtiger.com/wp-content/uploads/2014/01/112.jpg" alt="" class="wp-image-13483" srcset="https://spinachtiger.com/wp-content/uploads/2014/01/112.jpg 570w, https://spinachtiger.com/wp-content/uploads/2014/01/112-253x300.jpg 253w" sizes="auto, (max-width: 570px) 100vw, 570px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2016/03/Pan-Roasted-Salmon-Golden-Beets.jpg"><img loading="lazy" decoding="async" width="670" height="447" data-id="20920" src="https://spinachtiger.com/wp-content/uploads/2016/03/Pan-Roasted-Salmon-Golden-Beets.jpg" alt="" class="wp-image-20920" srcset="https://spinachtiger.com/wp-content/uploads/2016/03/Pan-Roasted-Salmon-Golden-Beets.jpg 670w, https://spinachtiger.com/wp-content/uploads/2016/03/Pan-Roasted-Salmon-Golden-Beets-300x200.jpg 300w" sizes="auto, (max-width: 670px) 100vw, 670px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2014/02/136-e1507842717429.jpg"><img loading="lazy" decoding="async" width="570" height="536" data-id="13967" src="https://spinachtiger.com/wp-content/uploads/2014/02/136-e1507842717429.jpg" alt="" class="wp-image-13967" srcset="https://spinachtiger.com/wp-content/uploads/2014/02/136-e1507842717429.jpg 570w, https://spinachtiger.com/wp-content/uploads/2014/02/136-e1507842717429-300x282.jpg 300w" sizes="auto, (max-width: 570px) 100vw, 570px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2013/04/215.jpg"><img loading="lazy" decoding="async" width="570" height="855" data-id="10119" src="https://spinachtiger.com/wp-content/uploads/2013/04/215.jpg" alt="" class="wp-image-10119" srcset="https://spinachtiger.com/wp-content/uploads/2013/04/215.jpg 570w, https://spinachtiger.com/wp-content/uploads/2013/04/215-200x300.jpg 200w" sizes="auto, (max-width: 570px) 100vw, 570px" /></a></figure>
</figure>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Roasted Orange Beets with Beet Greens</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">Orange Beets salad with a pesto of beet greens, pistachios and lemon for a wonderful side dish.</div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Salad</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-33315 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="33315" aria-label="Adjust recipe servings">4</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Angela Roberts</span></div>


<div id="recipe-33315-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-33315-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="33315" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pound</span>&#32;<span class="wprm-recipe-ingredient-name">red beets with beet greens attached</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">extra virgin olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">juice and zest of one orange</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">squeeze of half lemon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">pistachio nuts</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">roasted salted</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">clove</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">few leaves of basil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">black pepper</span></li></ul></div></div>
<div id="recipe-33315-instructions" class="wprm-recipe-instructions-container wprm-recipe-33315-instructions-container wprm-block-text-normal" data-recipe="33315"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-33315-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Trim off beet greens. Wash well.</div></li><li id="wprm-recipe-33315-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Using a pairing knife or potato peeler, peel skin from beets and cut into quarters or large bite sized pieces.</div></li><li id="wprm-recipe-33315-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Douse with a tablespoon of olive oil and juice of half of the orange with zest.</div></li><li id="wprm-recipe-33315-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Wrap in foil and roast in oven at 350 degrees for 35-50 minutes or until tender. Check at 15 minutes and turn.</div></li><li id="wprm-recipe-33315-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Remove and douse with remaining orange and zest of that orange while still warm.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Beet Pesto</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-33315-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix in small food processor or blender, beet greens remains olive oil, lemon juice, garlic and two tablespoons pistachio nuts. Blend until smooth. Taste to season with salt and pepper. Add more olive oil if needed.</div></li><li id="wprm-recipe-33315-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bring beets to room temperature. Drizzle with more olive oil if needed. Season with salt and pepper. Top with beets pesto and remaining pistachios.</div></li></ul></div></div>
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<p>The post <a href="https://spinachtiger.com/roasted-orange-beets-beet-greens-recipe/">Roasted Orange Beets with Beet Greens Recipe</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
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