It’s  that time of year where we put away the eggnog and reach for the Vitamix or Nutribullet.

These are all dairy free, vegan and I shouldn’t have to say this, naturally gluten free and Paleo. In other words, they fit into almost everyone’s diet plan.

Smoothies are one of the easiest ways to get back on track.  These are all dairy free, vegan, and it’s suggested that you use organic fruits and vegetables if possible, especially the berries and apples.

I know you love smoothies because these five smoothies have been viewed at Spinach Tiger over 178,000 times. Some have extraordinary traffic because there is not a lot of competition, but the ones with fewer views are just as good.

The Red Beet Smoothie is extremely popular and has been viewed over 500,000 times and the video over 78,000 times. . This post also discusses the 10 benefits of beets.

I would be so grateful if you’d subscribe to my youtube channel. This year we dabbled; next year we aim to put at least one new video every week.

This post for smoothie recipes without yogurt gives you two green smoothie recipes.

This the most requested drink in our family, and has been viewed over 150,000  I use kale and spinach, and I have made this countless times, because we love it. The green smoothie video  has almost 10,000 views on youtube. 

This Berry Cold Fighting Smoothie was created to help a sick child and was viewed over 4,000 times since April. There is now a VIDEO. on youtube.

This  Kombucha smoothie is unique in that it uses kombucha, a fermented tea. It has been viewed over 3,100 times since late January.

This  Vitamin C Fever Fighting Smoothie was viewed over 3,000 times since April. I just had this one this morning to help with my bout of the flu. There are some good tips in this post about how to handle a fever. Video Coming.

So tell me, are you getting ready to boost your immunity, get healthy, maybe lose a few pounds or just start eating more real foods and do you have any great  diary free smoothie recipes?

Please SUBSCRIBE to my COOKING channel. I really appreciate it and wish you good health in this new year.

The post My Favorite Smoothie Recipes without Yogurt appeared first on Spinach Tiger.