Keto Sweet Potato Bread

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Sugar free, grain free, Low Carb Sweet Potato Bread with Pecan Topping

Prep Time20

Cook Time18

Course: Dessert Keto

Cuisine: American

Keyword: keto, grain free, sweet potato cupcakes

Servings: Muffins

Calories: 190kcal

Equipment

3 Mini Bread Pans Buy Here at Amazon

Ingredients

Dry Ingredients

2 1/2 cups almond flour blanched
4 tablespoons coconut flour
1 tablespoon baking powder
1/2 teaspoon xanthan gum
1/2 teaspoon sea salt
1/2 teaspoon turmeric optional
1/8 teaspoon nutmeg Freshly Ground
2 tablespoons cinnamon

Wet Ingredients

1/2 cup avocado oil
1 cup swerve
5 eggs
1/4 cup coconut or almond milk if needed
1 teaspoon vanilla extract
1 small sweet potato
3 drops orange extract see notes
6 drops maple extract

Topping

1 cup chopped pecans

Instructions

Bake or Microwave Sweet Potato. Bake at 400 for 35 minutes or until soft. It's easier to microwave for about 6 minutes. Cool.
Use a spoon to take sweet potato out of shell. Use fork to smash. Don't puree. You will want small flecks of sweet potato in the batter. You should have at least a half cup of sweet potato.

INSTRUCTION

Preheat oven to 350 F. 180 C. Gas 4
Mix all dry ingredients including spices, Swerve granulated Sweetener in a bowl. Set aside.
Mix eggs until fully blended very well
Stream in avocado oil.
Add in smashed sweet potatoes.
Add in dry ingredients. Mix on low until just incorporated.
Batter is thicker than cake batter, but you might want to dd coconut milk or almond milk of the batter seems too thick.
Top with chopped pecans.

Prepare Bread Pans

Place parchment pan in each bread pan, so that it comes up the sides. as seen in picture.
Bake for 25 to 30 minutes at 350 bake. Inside temperature should reach 207 degrees F. If you are using a convection oven, bake at 325. I actually baked one of these in a toaster oven.

Notes

Orange Extract. If you don't have this, use some orange zest or a small squeeze of orange. You can always skip the orange, but I find it adds that extra something.

Nutrition