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Keto Pumpkin Streusel Muffin
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Keto Pumpkin Streusel Muffins

Sugar free, grain free, keto pumpkin
Prep Time20 mins
Cook Time18 mins
Course: Dessert Keto
Cuisine: American
Keyword: keto, grain free, pumpkin muffins
Servings: 13 Muffins
Calories: 252kcal


Dry Ingredients

Wet Ingredients

Streusel Topping




  • Preheat oven to 350 F. 180 C. Gas 4
  • Mix all dry ingredients including Swerve Sweetener in a bowl. Set aside.
  • Mix eggs until fully blended very well.
  • Stream in avocado oil.
  • Add pumpkin puree and vanilla. Mix well.
  • Add in dry ingredients. Mix on low until just incorporated.
  • Spray cupcake liners.
  • Fill each one. This is 12 servings.
  • Bake for 16-18 minutes. Inside temperature should be 210 degrees F. You'll also know they are done, when you gently touch the top and it bounces back.

Streusel Topping

  • Mix the ingredients together. You will want it to be crumbly.


  • Mix together adding liquid a little at a time. If It's too runny, add in a little more sweetener. If too thick add more liquid just a tablespoon at a time.


The Nutrition count is for pumpkin cupcakes with a maple glaze made with almond milk.  Nutrition will vary if using a frosting. 


Serving: 1Cupcake | Calories: 252kcal | Carbohydrates: 8g | Protein: 9g | Fat: 20g | Fiber: 5g