Grain Free Peach Muffins
Grain Free, Keto Friendly Peach Muffins
Calories: 205kcal
Ingredients
- 2 medium peaches
Dry Ingredients
- 260 grams almond flour
- 1/4 cup coconut flour
- 1 tablespoon baking powder
- 1/2 teaspoon xanthan gum
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1 cup Granulated Swerve (Powdered Erythritol)
Wet Ingredients
- 1/2 cup avocado oil can use melted butter
- 6 eggs
- 4 tablespoons sour cream 60 grams
- 1/3 cup almond milk
- 1 teaspoon vanilla extract
Crumb Topping
- 1 cup almond flour
- 1/2 cup Swerve
- 4 tablespoons butter
- 1 tablespoon cinnamon
Instructions
- Please read through the recipe, set out all ingredients.
- Preheat oven to 350 degrees F, 180 C.
Peel Peaches
- Cut an x on each peach end. Place in boiling water for one minute.
- Cool. Peel peaches and chop into small pieces. Set aside.
Batter
- Beat eggs in mixer.
- Stream in oil.
- Add Swerve (or sweetener of choice).
- Add sour cream.
- Add vanilla.
- Add dry ingredients. Mix for about 20 seconds, using spatula, making sure to get all dry ingredients incorporated.
- Fill muffin tins. An ice cream scoop works well with this kind of batter, which will be thick. If you think it's too thick, you can thin it a little with the almond milk.
- Add chopped peaches to each muffin. Top with crumble.
- Bake for 20 to 25 minutes at 350 degrees F or 180 C or until just golden brown. (Convection bake may be less time and will take 15 to 20 minutes.)
Crumb Topping
- Melt butter. Add in almond flour, sweetener and cinnamon. Use hands to crumble.
Nutrition
Serving: 112 | Calories: 205kcal | Carbohydrates: 6g | Protein: 6g | Fat: 17g | Fiber: 3g