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	<title>whole wheat flour Archives - Spinach Tiger</title>
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	<description>Big Fat Healthy Food</description>
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		<title>Homemade Whole Wheat Pasta Made with Freshly Milled Prairie Gold Wheat</title>
		<link>https://spinachtiger.com/homemade-whole-wheat-pasta-made-with-freshly-milled-prairie-gold-wheat/</link>
					<comments>https://spinachtiger.com/homemade-whole-wheat-pasta-made-with-freshly-milled-prairie-gold-wheat/#comments</comments>
		
		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Wed, 29 May 2013 21:02:18 +0000</pubDate>
				<category><![CDATA[Pasta Recipes]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[whole wheat flour]]></category>
		<guid isPermaLink="false">http://spinachtiger.com/?p=10369</guid>

					<description><![CDATA[<p>Homemade freshly ground whole wheat pasta is all new to me. I&#8217;ve never had freshly ground flour as that is almost too homestead for me.   Writing this blog has changed me forever and my cooking has  evolved to a level I never thought possible. Grinding my own flour is no longer a remote possibility.  This...</p>
<p>The post <a href="https://spinachtiger.com/homemade-whole-wheat-pasta-made-with-freshly-milled-prairie-gold-wheat/">Homemade Whole Wheat Pasta Made with Freshly Milled Prairie Gold Wheat</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://spinachtiger.com/wp-content/uploads/2013/05/183.jpg"><img fetchpriority="high" decoding="async" class="alignnone wp-image-10646" src="https://spinachtiger.com/wp-content/uploads/2013/05/183.jpg" alt="Handmade WHole Wheat Pasta by Angela Roberts" width="670" height="670" srcset="https://spinachtiger.com/wp-content/uploads/2013/05/183.jpg 570w, https://spinachtiger.com/wp-content/uploads/2013/05/183-150x150.jpg 150w, https://spinachtiger.com/wp-content/uploads/2013/05/183-300x300.jpg 300w, https://spinachtiger.com/wp-content/uploads/2013/05/183-100x100.jpg 100w" sizes="(max-width: 670px) 100vw, 670px" /></a></p>
<p>Homemade freshly ground whole wheat pasta is all new to me. I&#8217;ve never had freshly ground flour as that is almost too homestead for me.   Writing this blog has changed me forever and my cooking has  evolved to a level I never thought possible. Grinding my own flour is no longer a remote possibility.  This incredible flour was actually milled by my friend.  She told me that her children never get sick and she thinks it&#8217;s because she&#8217;s been baking her own bread for years, milling her own flour. This is called <a href="https://www.wheatmontana.com/retail/flourpancake-mixes/prairie-gold®">Prairie Gold</a> found here at Wheat Montana. I begged her to grind some for me and let me taste the difference.</p>
<p><img decoding="async" class="alignnone wp-image-17321" src="https://spinachtiger.com/wp-content/uploads/2013/05/wwpasta.jpg" alt="Homemade Whole Wheat Pasta" width="670" height="670" srcset="https://spinachtiger.com/wp-content/uploads/2013/05/wwpasta.jpg 570w, https://spinachtiger.com/wp-content/uploads/2013/05/wwpasta-500x500.jpg 500w, https://spinachtiger.com/wp-content/uploads/2013/05/wwpasta-150x150.jpg 150w, https://spinachtiger.com/wp-content/uploads/2013/05/wwpasta-300x300.jpg 300w" sizes="(max-width: 670px) 100vw, 670px" /></p>
<p>This is a beautiful flour. It&#8217;s nutty, lighter and sweeter than all purpose, stripped down white flour. I decided to try it as a pasta, just to see how it might perform. Normally I like to use semolina flour which is grittier than all purpose flour because I like the life and bite it brings to an egg pasta.</p>
<p>All homemade pastas are usually egg-based pastas, very different from store bought boxed pasta. I don&#8217;t think homemade is necessarily better because both types of pasta have their place, depending on what the dish is.</p>
<p>Papparadelle is an egg pasta that looks like ribbons, and is best when it&#8217;s homemade. It&#8217;s  hard to find it packaged and any quality papparadelle is quite expensive, usually $5-$8 for 16 ounces.  Homemade is the way to go.</p>
<p><a href="https://spinachtiger.com/papparadelle-with-prosciutto-meatballs-chunky-tomato-sauce/">Get the rest of the recipe, the meatballs and chunky tomato sauce here.</a></p>
<p><a href="https://spinachtiger.com/wp-content/uploads/2013/05/48.jpg"><img decoding="async" class="size-full wp-image-10490 alignnone" src="https://spinachtiger.com/wp-content/uploads/2013/05/48.jpg" alt="Homemade Whole Wheat Pasta Made with Freshly Groud Prairie Gold Wheat by Angela Roberts" width="570" height="855" srcset="https://spinachtiger.com/wp-content/uploads/2013/05/48.jpg 570w, https://spinachtiger.com/wp-content/uploads/2013/05/48-200x300.jpg 200w" sizes="(max-width: 570px) 100vw, 570px" /></a></p>
<p>I thought I might make bread with the flour, but I had this craving this week for homemade papparadelle and thought I&#8217;d give this the Prairie Gold a go.  Surprisingly, it performed very similarly to a semolina pasta. It has its own sweetness, but enough body to stand up to the sauce. Papparadelle is   pairs well with chunky sauces such as a <a href="https://spinachtiger.com/cooking-italy-bolognese-sauce-with-fresh-pasta/">bolognese</a>.</p>
<p>You can make this pasta with any whole wheat flour (or even semolina flour if you want). This heartier flour absorbs the liquid of the eggs rapidly, so don&#8217;t overdo the flour. You can always add in flour, but you can&#8217;t help dry pasta dough. I ran it through a pasta machine and then hand cut it. Prior to cutting, I dried it out for about twenty minutes to prevent sticking, when rolling up to cut. That&#8217;s an important step. I used a Kitchen Aid Pasta roller to roll it out. You can roll the pasta with a rolling pin.</p>
<p><a href="https://spinachtiger.com/wp-content/uploads/2013/05/55.jpg"><img loading="lazy" decoding="async" src="https://spinachtiger.com/wp-content/uploads/2013/05/55.jpg" alt="IMG_4978" width="570" height="380" /></a></p>
<p>This pasta was used for a chunky tomato sauce and prosciutto dish, which I&#8217;ll be posting in full assembly soon.</p>
<p><a href=" https://spinachtiger.com/papparadelle-with-prosciutto-meatballs-chunky-tomato-sauce/"><img loading="lazy" decoding="async" src="https://spinachtiger.com/wp-content/uploads/2013/05/1112.jpg" alt="Homemade Whole Wheat Pasta with Prosciutto Meatballs and Chunky Tomatoes by Angela Roberts" width="570" height="380" /></a></p>
<p>Tell me, have you had a good homemade pasta lately, and have you ever milled your own flour?</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Homemade Freshly Ground Whole Wheat Pasta</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">A whole wheat pasta that is light and delicious, ground fresh and hand cut.</div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">3<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">38<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-34778 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="34778" aria-label="Adjust recipe servings">4</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Angela Roberts</span></div>


<div id="recipe-34778-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-34778-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="34778" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">whole wheat flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">water</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">you may not need</span></li></ul></div></div>
<div id="recipe-34778-instructions" class="wprm-recipe-instructions-container wprm-recipe-34778-instructions-container wprm-block-text-normal" data-recipe="34778"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-34778-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Take the freshly ground wheat and put a hole in the center. Add the eggs, and mix with a fork one at a time. If the pasta appears too dry, add in a little water, just a little at a time. Flour hands and form pasta into a dough by kneading. Wrap in plastic and let rest for 30 minutes.</div></li><li id="wprm-recipe-34778-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Once rested, roll pasta out, as thin as you can with a rolling pin or take through a pasta roller on a Kitchen Aid. Once you have the pasta strips, allow to sit out on a cloth to dry slightly, up to 20 minutes. You want the pasta hard enough so that it doesn't stick when you cut and soft enough that it doesn't crack.</div></li><li id="wprm-recipe-34778-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fold strips in half and roll up and cut in one inch strips. Place in nests on the cloth. These can dry or you can cook immediately.</div></li><li id="wprm-recipe-34778-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fill a large pot with salted, boiling water. Cook about 3 minutes.</div></li></ul></div></div>
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<p>The post <a href="https://spinachtiger.com/homemade-whole-wheat-pasta-made-with-freshly-milled-prairie-gold-wheat/">Homemade Whole Wheat Pasta Made with Freshly Milled Prairie Gold Wheat</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
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