Teres Major Steak, a Filet Knock Off
Teres Major is a cut of beef that sits on top of the shoulder, extremely lean and easy to make.
- teres major
- freshly crushed garlic
- olive oil
- 1 tablespoon of Worcestershire sauce
Teres major can be made simply, by salting, grilling or marinated for 30 minutes at room temperature.
Put olive oil, garlic, worcerstershire in shallow dish.
Add Meat. Marinate for several hours in refrigerator or if you don't have time, 30 minutes at room temperature.
Place in hot skillet that has a small amount of fat.
Sear on one side. Flip over. Put in oven at 400 degrees, F. until the internal temperature in 135 degrees for medium rare.