Chicken Thighs, Lemon, Onions, Turmeric, Sweet Potatoes
Flavorful, healthy, skinless chicken thighs, sparked with lots of onions, lemons, tumeric, served with sweet potatoes.
Servings: 4
Ingredients
- 8 chicken thighs on bone skin removed
- olive oil or avocado oil
- 2 large onions medium sliced
- 2 lemons sliced in medium slices
- 1 tablespoon or more of turmeric
- sea salt
- black pepper
- 3 sweet potatoes peeled, sliced in thick slices
Instructions
- Preheat oven to 375.
- Rub chicken thighs with olive oil.
- Place sliced onions in shallow baking pan, covering the whole pan.
- Place chicken over onions.
- Place lemon slices in between all the chicken, first squeezing some of the juice over the chicken.
- Sprinkle with salt, pepper, turmeric. Be generous with turmeric.
- Bake in oven for 20 minutes. Turn over for 10-15 more minutes. You may want to turn over again for another five minutes so chicken is golden.
- In another shallow baking dish, toss sweet potatoes in olive oil, salt, pepper and bake for 20-30 minutes until done.
- Serve chicken over the sweet potatoes.
Notes
You can leave skin on chicken thighs if you're not counting calories.