Sugar Free Chocolate Pudding
Sugar Free Chocolate Pudding is low carb, keto friendly, made with Swerve, and Unsweetened Cocoa Powder. Kid Friendly.
Servings: 7
Calories: 147kcal
Ingredients
- 1 cup whole milk see notes
- 1/2 cup heavy cream
- 1/3 cup 1/2 cup Granulated Swerve
- 1/3 cup unsweetened cocoa powder Better Body Foods
- 2 tablespoons boiling water
- 3 egg yolks
- 1 teaspoon pure vanilla extract
- 2 ounces dark chocolate (70%) chopped
- 2 tablespoons unsalted butter
- dash sea salt
- Stabilized Whipped Cream Recipe Here
Instructions
- Heat the milk and cream in a saucepan. Set aside.
- In a separate saucepan, stir in sifted cocoa powder, boiling water and sugar to a paste.
- Add egg yolks to chocolate mixture one at a time, whisking.
- Add in milk mixture. Continue to stir for a few minutes until thickened.
- Add in finely chopped chocolate.
- Add butter and continuing stirring.
- Take mixture through a sieve onto bowl. Pour into vessels.
- Refrigerate for 4 to six hours before eating.
Notes
I used Better Body Foods Cacao powder which is stronger than many unsweetened cocoa powders. If you use an unsweetened cocoa powder, you may want to use 1/2 cup.
Net Carbs Per Serving: 2
Nutrition
Serving: 1of 7 | Calories: 147kcal | Carbohydrates: 4g | Protein: -8g | Fat: 12g | Fiber: 2g