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5 from 1 vote

Crunchy Keto Taco Cups

Keto friendly crunchy taco cups for fun tacos. Good for meat or breakfast tacos.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Keto
Cuisine: Mexican
Servings: 10
Author: Angela Roberts



  • Put tortilla chips in plastic bag and crush (or put in food processor).
  • Mix together all dry ingredients in either food processor or Kitchen Aid mixer.
  • Put egg, vinegar and water in cup. Mix and add to dry ingredients.
  • Mix until a dough forms. Wrap in plastic and rest in refrigerator 30 minutes.
  • You can skip this part, if time is short.
  • Divide the dough into 10 equal parts, or about 29 grams each.
  • I use a kitchen scale to weigh each dough ball to keep a uniform size.
  • Flatten with tortilla press using parchment paper. If you don't have a press, you can roll.
  • Press into muffin tins.
  • Bake at 350 f. for 10 minutes.

  • You can heat these on top of stove in a frying pan a minute each side for a soft taco.


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