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Mediterranean Cauliflower Rice
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Mediterranean Cauliflower Rice

Mediterranean Cauliflower Rice with Shallots, Peas, Turmeric perfect for low carb dinners.
Course: Side Dish
Cuisine: Mediterranean
Keyword: cauliflower rice

Ingredients

  • 16 ounces frozen rice
  • 2 tablespoon olive oil more if needed
  • 1 tablespoon turmeric
  • 1 cup frozen peas see notes
  • 1 cup grape tomatoes or 1/2 cup sun-dried tomatoes
  • 6 sprigs fresh thyme or fresh parsley
  • 1/2 cup toasted sliced almonds
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper more if needed

Instructions

  • Heat a large frying pan. Add frozen cauliflower directly to pan without any fat, at first. Heat the cauliflower through and stir frequently.
  • Once the cauliflower is heated through, add the oil, stir through, add turmeric, salt, pepper.
  • Slice grape tomatoes. If using sun-dried, add a little of the oil in the jar for more flavor and chop the sun-dried tomatoes into small pieces.
  • Add frozen peas and continue cooking until peas are cooked through. You may add more olive oil.
  • Toast almonds in toaster oven for one minute or toast in a frying pan. Keep in mind, almond slices burn easily. Add to rice.
  • Add fresh herbs and more salt and pepper if needed.

Notes

Instead of peas, replace with golden raisinsĀ