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Crepe Cannelloni stuffed with Meat from Spinach Tiger
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Keto Crepe Cannelloni with Meat Filling

Low Carb, Keto Crepe Cannelloni with Meat Filling and Ricotta Cheese
Prep Time15 minutes
Cook Time20 minutes
Crepe Making Time20 minutes
Course: Entree
Cuisine: Italian
Keyword: crepe lasagna, keto lasagna
Servings: 4 servings
Calories: 540kcal

Ingredients

  • 15 ounce ricotta cheese
  • 1 egg
  • 3/4 pound ground beef
  • 3/4 pound ground pork
  • 1/2 cup pecorino romano cheese grated
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 2 tablespoons chopped parsley
  • 1 cup tomato sauce sugar free
  • 8 keto crepes

Keto Crepe Recipe

  • 1/2 cup almond flour
  • 1/4 teaspoon salt
  • 1/2 teaspoon xanthan gum
  • 1/2 cup almond milk
  • 2 eggs
  • baking spray
  • 2 tablespoons water
  • 2 tablespoons melted butter

Instructions

  • Mix the meat together with egg, pecorino cheese, salt, pepper and parsley.
  • Saute ground meat, breaking it up in pan, until all meat is cooked through.
  • Mix ricotta with ground meat.
  • Preheat oven to 350 degrees F. Use an 9 x 9 baking dish and cut crepes to fit the dish.
  • Place meat/ricotta mixture on crepe and roll up.
  • Put tomato sauce on bottom of baking pan. Add each rolled stuffed crepe.
  • Top with tomato sauce. You may want to add mozzarella cheese on top. That's an option. Top with foil prior to baking.
  • Bake at 350 F. for 20 minutes and turn up to 400 degrees for another five minutes. You may need more time if cheese isn't melted enough if using cheese for a topping.

Keto Crepes

  • Mix almond flour with salt. Set aside.
  • Mix eggs with almond milk, melted butter.
  • Add dry mixture. Add a few teaspoons water if you need to thin down crepes.
  • Heat crepe pan. I used a 7 inch crepe pan, which made 8 crepes.
    Crepe Process
  • Add baking spray. Hold crepe pan off the stove and add 1/4 crepe batter. Swirl around to cover pan. Put back on stove and cook for about 4 minutes on medium. Turn over for about 10 seconds.
    NOTE: Makes up to 10 crepes. If you are using a larger pan, you'll make less crepes and can cut them to fit your baking dish.
  • Tomato sauce recipe here.

Notes

Macros are for Spinach Version. 

Nutrition

Serving: 1of 4 | Calories: 540kcal | Carbohydrates: 11g | Protein: 32g | Fat: 39g | Fiber: 2g