Teres Major Steak, a Filet Knock Off
Teres Major is a cut of beef that sits on top of the shoulder, extremely lean and easy to make.
Ingredients
- teres major
- freshly crushed garlic
- olive oil
- 1 tablespoon of Worcestershire sauce
- salt
- pepper
Instructions
- Teres major can be made simply, by salting, grilling or marinated for 30 minutes at room temperature.
- Salt Meat.
- Put olive oil, garlic, worcerstershire in shallow dish.
- Add Meat. Marinate for several hours in refrigerator or if you don't have time, 30 minutes at room temperature.
- Place in hot skillet that has a small amount of fat.
- Sear on one side. Flip over. Put in oven at 400 degrees, F. until the internal temperature in 135 degrees for medium rare.