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4.34 from 3 votes

Vitamix Cold Fighting Smoothie for Sick Kids with Blueberries, Orange and Kale

A smoothie made in the Vitamix with kale, blueberries and oranges, designed to boost the immune system and help with cold symptoms.
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Smoothie
Cuisine: American
Servings: 2
Author: Angela Roberts


  • 1 orange peeled
  • 1 handful kale
  • 1 handful spinach
  • 1 carrot
  • 1 apple cut in half, core and seeds removed
  • 3 cups of blueberries
  • 1 small raw red beet peeled
  • 1/2 cup water
  • 1 cup ice


  • Place ingredients in Vitamix, and hit the smoothie button, or mix until all the ingredients are pulverized into a smoothie. Add more water if necessary.