Keto Blueberry Muffins
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Keto Blueberry Muffins

Keto Friendly Blueberry Muffins with Fresh Blueberries, 2 net carbs
Prep Time10 mins
Cook Time25 mins
Total Time30 mins
Course: Keto Muffins
Cuisine: American
Servings: 12
Calories: 136kcal
Author: Angela Roberts

Ingredients

Instructions

  • Mix together almond flour, coconut flour, salt, baking powder, nutmeg or cinnamon, xanthan gum Set aside.
  • Cream butter. Add Swerve. Beat for five minutes.
  • Add eggs, one at a time. Beat until the butter is very incorporated.
  • Add vanilla.
  • Add sour cream.
  • Add in milk.
  • Add half dry mixture.
  • Add dry mixture.
  • Fold in blueberries.
  • Lightly spray baking cups.
  • Bake for 25-30 minutes minutes at 350 degrees F., 180 C. Muffins should be golden brown.
  • Depending on size of cups, this recipes makes 12-14 muffins.

Nutrition

Serving: 1g | Calories: 136kcal | Carbohydrates: 4g | Protein: 3g | Fat: 12g | Fiber: 2g