Air Fryer Bacon Wrapped Veggies
Broccoli, Cauliflower, Brussels Sprouts wrapped in bacon and made in an air fryer for a very delicious low-carb, keto snack or appetizer.
Servings: 6 people
- 1 cup cauliflower pieces
- 1 cup brussels sprouts, trimmed if large, cut in half
- 1 cup broccoli pieces
- 1 tablespoon olive oil
- 10 pieces bacon cut into three (more as needed)
- 1/2 cup Better Body Foods Mayonnaise
- 1 tablespoon Sugar Free Ketchup
Trim all veggies and make sure they are bite sized.
Cut bacon into three pieces
Dip just the top of the veggie into the oil.
Wrap bacon. Close with toothpick.
Cook in air fryer at 375 degrees F. for approximately 10 minutes. Check at 5 minutes to turn over.
You can also roast in oven at 375 degrees F. for 15-20 minutes. Turn half-way through
Serve with your choice of dipping sauce or this sauce below.
You can prep these ahead and refrigerate for a few days, wrapped well in plastic.
Then take out, let sit for 30 minutes to bring temperature up and proceed with cooking instructions.