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Keto Pumpkin Dutch Baby

Grain Free Dutch baby is a low carb, keto friendly baked pancake.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Breakfast
Cuisine: American
Servings: 4
Calories: 94kcal
Author: Angela Roberts


Cream Cheese Glaze

    • 2 ounces cream cheese room temperature, softened
    • 1/4 cup Swerve Confectioner's Sugar more as needed
    • 1/2 teaspoon vanilla extract
    • 2 tablespoons heavy cream


    • Preheat oven to 425 degres F.
    • Mix all dry ingredients together, making sure baking powder is thoroughly mixed.
    • Add eggs, sour cream and pumpkin puree.
    • Once incorporated, add extracts.
    • Melt butter in cast iron skillet in oven until butter is bubbly.
    • Pour mixture into pan and shut oven.
    • Bake 13 to 17 minutes until the center is springy.
    • Serve with Cream Cheese Glaze or Whipped Cream

    Cream Cheese Glaze

    • In a small food processor or by hand beat cream cheese till smooth.
    • Add remaining ingredients. This only makes enough for a drizzle glaze.


    If you have medium to large eggs, use 4 eggs.This recipe contains Amazon affiliate links, which earn a commission toward operating costs, but do not increase your price.


    Serving: 1of 4 | Calories: 94kcal | Carbohydrates: 4g | Protein: 1g | Fat: 8g | Sodium: 133mg | Fiber: 2g | Sugar: 1g