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5 from 1 vote

Bangers and Lentil Mash, Pineapple Sage, Tabasco Mayonnaise

A real man's sandwich. Bangers and lentil mash served open face on grilled sour dough with tabasco, pineapple sage.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Sandwich
Cuisine: American
Servings: 2


  • 1 cup cooked lentils
  • garlic clove
  • olive oil
  • tobasco sauce
  • pineapple sage can use parsley, thyme, or herb of choice
  • sea salt
  • black pepper
  • mayonnaise
  • banger sausages
  • two slices sour dough bread grilled with olive oil


  • Cook lentils according to directions. Add in a tablespoon or more of olive oil, a garlic clove, salt pepper and pineapple sage (or other herb) and a sprinkling of tobasco sauce. If using pineapple sage, put pot while cooking and no need to remove. If using other herbs, remove before mashing. Mash lentils. You can use a blender, emulsion blender or potato masher.
  • To make the mayonnaise, simply mix 1/4 cup mayo with 1 teaspoon or more of tabasco sauce, to your taste.
  • Grill bread in oven or on grill, brushing with olive oil. Spread on mayonnaise, top with mashed lentils, grilled sausage, chiffonade of pineapple sage (or other herb) and more tabasco sauce.