Skillet Cheese Steak with Cauliflower
A low carb take on cheese steak, adding in extra vegetables such as cauliflower.
Servings: 2
Ingredients
- 1 red bell pepper
- 1 small head cauliflower
- 1 medium onion
- coconut oil for frying
- 6 ounces of thinly sliced steaks frozen made for steak sandwiches (see notes
- sea salt
- 1 teaspoon Italian seasoning or various fresh herbs of your choice.
- black pepper
- 2 - 3 slices of provolone cheese or mozzarella cheese
- 1/4 teaspoon crushed red pepper optional
Instructions
- Slice cauliflower as thinly as possible. Slice bell pepper, and onions.
- I used one skillet, frying each component separately in coconut oil, and drained on paper towels.
- It may take three batches to do cauliflower, but it will fry quickly.
- Once peppers and onions are done, put them and the frozen steak (breaking it up) into the skillet. Stir and fry until steak is done.
- Remove to paper towels.
- Reline the skillet with cauliflower, steak and onion/pepper mixture.
- Top with cheese.
- Place under broiler for about 3-5 minutes, watching carefully.
Notes
You can make your own steak, by freezing rib eye steak, and using the mandoline to make thin slices.