Go Back
+ servings
Print Recipe
4.67 from 3 votes

Super Bowl Approved Fried Cauliflower, Paleo, Gluten Free

Deep fried cauliflower that is grain free, gluten free and Paleo friendly, topped with some parmesan cheese, a side dish or perfect party food.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Appetizer
Cuisine: American
Servings: 8
Author: Angela Roberts

Ingredients

  • 1 head cauliflower cut into small pieces
  • 3 egg whites
  • olive oil or coconut oil
  • sea salt
  • pepper
  • chili flakes
  • freshly shaved parmesan cheese
  • drizzle of balsamic reduction optional

balsmamic reduction ingredients

  • 1 cup of balsamic vinegar

Instructions

  • Heat heavy frying pan or dutch oven to medium with enough olive oil in pan to cover bottom.
  • Add salt and pepper to beaten egg whites.
  • Dip cauliflower in egg mixture.
  • Fry, turning once to brown on all sides. Fry in batches, not to crowd pan.
  • Drain with paper towels.
  • Serve with shaved parmesan and a drizzle of balsamic reduction or a very good syrupy balsamic vinegar.

balsamic reduction instructions

  • Heat vinegar in sauce pan on medium low until reduced to a syrupy consistency.