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5 from 1 vote

Crispy Baked Sweet Potato Fries, Healthy and Paleo Friendly

Crispy healthy baked sweet potato fries with olive oil and sage.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Side Dish
Cuisine: American
Servings: 2
Author: Angela Roberts

Ingredients

  • 2 sweet potatoes peeled
  • 1 tablespoon olive oil
  • 1 egg white beaten
  • 6 sage leaves divided
  • sea salt
  • Baking sheet with parchment paper

Instructions

  • Slice off a piece of sweet potato length wise, so it sits flat on cutting board. Make half inch slices lengthwise. Cut those into fries.
  • Microwave (covered) two minutes each side or until pliable.
  • Beat egg white until frothy.
  • Chop sage. Put half into egg white.
  • Dip into egg white, but make sure there is no excess on potatoes.
  • Brush olive oil on parchment paper.
  • Do not salt potatoes until after baking.
  • Place potatoes on single layer on baking sheets.
  • Bake at 450 for 10 minutes. Turn for another 10-15 minutes until cripsy
  • During last five minutes, add more sage on potatoes.
  • Salt when potatoes are done.