Shredded Sweet Potato Frittata for One
How to make a frittata for one, low carb, low calorie, using shredded sweet potatoes, arugula for a beautiful Autumn Frittata
Servings: 1
Ingredients
- 3 eggs
- 1/2 sweet potato
- Handful arugula
- 1 teaspoon coconut oil or healthy fat of choice (order here)
- dash freshly ground nutmeg optional (order here)
- pinch sea salt
- dash black pepper
Kitchen Tools
- Vegetable Shredder order here
Instructions
- Preheat oven to 400 degrees F.
- Shred sweet potato. Use paper towel to blot moisture.
- Heat oil in nonstick frying pan. Cook sweet potatoes until cooked through, turning frequently.
- Add in handful of arugula.
- Once potatoes are cooked, add eggs.
- Place in oven for 10-15 minutes or until cooked through.
Notes
You can make this for two by doubling ingredients.