Sheet Pan Frittata with Sweet Potato and Brussels Sprouts
Frittata made in sheet pan is perfect for parties and potlucks.
Servings: 16
Ingredients
- 1 large sweet potato peeled
- 9 ounces brussels sprouts sliced very thin
- 1 dozen eggs
- olive oil coconut oil or avocado oil
- parchment paper
- sheet pan
- spiralizer or julienne peeler
- salt
- pepper
Instructions
- Saute shaved brussels sprouts in olive oil or butter. Set aside.
- Using a spiralizer or julienne peeler, shred the raw sweet potato. Saute in butter, olive oil, coconut oil until on low heat until cooked through.
- Beat eggs and add 1/2 teaspoon salt and approximately 1/4 teaspoon black pepper.
- Generously oil pan, even if you use parchment paper. If using parchment paper, butter it before adding the eggs, as the protein will stick in the oven.
- Arrange vegetables and pour eggs into pan.
- Bake for 10-15 minutes until set in middle at 375.