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	<title>sweet peppers Archives - Spinach Tiger</title>
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	<description>Big Fat Healthy Food</description>
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		<title>Purple Cauliflower Parties On</title>
		<link>https://spinachtiger.com/purple-cauliflower-parties-on/</link>
					<comments>https://spinachtiger.com/purple-cauliflower-parties-on/#comments</comments>
		
		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Sat, 15 Aug 2009 18:17:21 +0000</pubDate>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Vegetable/Side Dish]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[sweet peppers]]></category>
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					<description><![CDATA[<p>As an artist I start with my eyes and then I think I have that extra sense of taste some talk about (umami), because I just seem to enjoy tasting food to such a degree that I am very picky, bordering snobby about what I eat. But take heart, I cook mostly RUSTIC food, which...</p>
<p>The post <a href="https://spinachtiger.com/purple-cauliflower-parties-on/">Purple Cauliflower Parties On</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://spinachtiger.com/wp-content/uploads/2009/08/1.jpg"><img fetchpriority="high" decoding="async" class="alignnone wp-image-1582" src="https://spinachtiger.com/wp-content/uploads/2009/08/1.jpg" alt="Purple Cauliflower" width="670" height="503" srcset="https://spinachtiger.com/wp-content/uploads/2009/08/1.jpg 557w, https://spinachtiger.com/wp-content/uploads/2009/08/1-500x375.jpg 500w" sizes="(max-width: 670px) 100vw, 670px" /></a><br />
As an artist I start with my eyes and then I think I have that extra sense of taste some talk about (<a href="https://en.wikipedia.org/wiki/Umami">umami</a>), because I just seem to enjoy tasting food to such a degree that I am very picky, bordering snobby about what I eat. But take heart, I cook mostly RUSTIC food, which plops me down to earth and, hopefully, you feel comfortable being here.</p>
<p>This leads me to my next entry of PURPLE cauliflower.</p>
<p>Poor cauliflower typically that off-white color has no real appeal to the eye. The idea of eating some steamed cauliflower only makes one think about someone on a crash diet, choking their way through bland food.</p>
<p>Most of us savvy food bloggers have learned to spice up cauliflower by roasting it, with various herbs, nuts and cheeses and we do a pretty good job. You’ve never seen my fabulous cauliflower here, though, because it hasn’t photographed in the appetizing way that Spinach Tiger likes.</p>
<p>My mission in life is to get even the pickiest eater to LOVE the fruits of the garden, not just tolerate.</p>
<p>The purple color comes from <a href="https://lpi.oregonstate.edu/ss01/anthocyanin.html">anthocyanin</a>, an antioxidant that is a powerful health booster.</p>
<p><strong>How did I cook this?<br />
</strong>Attracted to color, a sweet peppers from the farmer’s market got a quick chop and the cauliflower was pulled apart so the the buds could enjoy their olive oil bath, sprinkle of salt and pepper, confetti of parmigiano-reggiano cheese. That’s it. Simple. And, good enough, beautiful enough to take to a party, or a picnic and get a few oohs and ahhs.</p>
<p><strong>Recipe for Purple Cauliflower<br />
</strong></p>
<ul>
<li>1 head of purple cauliflower</li>
<li>olive oil</li>
<li>course sea salt, freshly ground pepper</li>
<li>3 seeded, chopped sweet peppers</li>
<li>freshly grated parmigiana-reggiano cheese (or pecorino)</li>
</ul>
<ol>
<li>Toss cauliflower, with olive oil, (just enough to wet) salt, pepper, and peppers.<br />
Roast covered with tin foil at 375 for 25-40 minutes (checking and tossing every ten minutes) Remove tin foil for last 10 minutes.<br />
<em>Every oven is different. I used a baking stone and convection roast so my cooking time was about 25 minutes. You might need longer.</em></li>
<li>Saute Option: You can also sauté on top of stove&#8230;..</li>
<li>Toss with cheese right out of oven or pan.</li>
</ol>
<p>The post <a href="https://spinachtiger.com/purple-cauliflower-parties-on/">Purple Cauliflower Parties On</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
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