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	<title>lamb shanks Archives - Spinach Tiger</title>
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		<title>Braised Lamb Shanks in Red Wine</title>
		<link>https://spinachtiger.com/red-wine-braised-lamb-shanks/</link>
					<comments>https://spinachtiger.com/red-wine-braised-lamb-shanks/#comments</comments>
		
		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Wed, 28 Mar 2018 15:25:37 +0000</pubDate>
				<category><![CDATA[KETO/LOW CARB RECIPES]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Paleo Primal]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[lamb shanks]]></category>
		<category><![CDATA[red wine]]></category>
		<guid isPermaLink="false">http://spinachtiger.com/?p=28297</guid>

					<description><![CDATA[<p>Red Wine Braised Lamb Shanks This is the easiest way to make red wine braised lamb shanks.  You can use a dutch oven or braise the lamb in a slow cooker with red wine, and rosemary. The other day I met a fellow Nashville Blogger, Luv Cooks, at Bare Bones Butcher, because she needed bones...</p>
<p>The post <a href="https://spinachtiger.com/red-wine-braised-lamb-shanks/">Braised Lamb Shanks in Red Wine</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Red Wine Braised Lamb Shanks</strong></p>
<p><img fetchpriority="high" decoding="async" class="alignnone wp-image-28327" src="https://spinachtiger.com/wp-content/uploads/2018/03/Lamb-Shank-1.jpg" alt="Fork Tender Braised Lamb Shanks in Red Wine from Spinach Tiger" width="680" height="886" srcset="https://spinachtiger.com/wp-content/uploads/2018/03/Lamb-Shank-1.jpg 1200w, https://spinachtiger.com/wp-content/uploads/2018/03/Lamb-Shank-1-230x300.jpg 230w, https://spinachtiger.com/wp-content/uploads/2018/03/Lamb-Shank-1-768x1000.jpg 768w, https://spinachtiger.com/wp-content/uploads/2018/03/Lamb-Shank-1-786x1024.jpg 786w, https://spinachtiger.com/wp-content/uploads/2018/03/Lamb-Shank-1-461x600.jpg 461w, https://spinachtiger.com/wp-content/uploads/2018/03/Lamb-Shank-1-300x391.jpg 300w" sizes="(max-width: 680px) 100vw, 680px" /></p>
<p>This is the easiest way to make red wine braised lamb shanks.  You can use a dutch oven or braise the lamb in a slow cooker with red wine, and rosemary.</p>
<p>The other day I met a fellow Nashville Blogger, <a href="https://www.luv-cooks.com/" target="_blank" rel="noopener noreferrer">Luv Cooks</a>, at <a href="https://www.barebonesbutcher.com/" target="_blank" rel="noopener noreferrer">Bare Bones Butcher</a>, because she needed bones to make bone broth.   I was so impressed with what they do and how they do it, and I immediately set my eyes on lamb, specifically the lamb shanks.</p>
<p>It&#8217;s easy to find local pork and beef in Nashville, but lamb is another matter. Thanks to <a href="https://www.palmerfarmstn.com/" target="_blank" rel="noopener noreferrer">Palmer Farms, I</a> was able to bring home  local pastured lamb shanks.  I had never made lamb shanks before and Laura, who works at Bare Bones Butcher, suggested I think classically French  and braise in red wine.</p>
<p><img decoding="async" class="alignnone wp-image-28325" src="https://spinachtiger.com/wp-content/uploads/2018/03/Lamb-Shank-PIn-1.jpg" alt="Red Wine Braised Lamb Shanks from Spinach Tiger (slow cooker or dutch oven)" width="680" height="945" srcset="https://spinachtiger.com/wp-content/uploads/2018/03/Lamb-Shank-PIn-1.jpg 1200w, https://spinachtiger.com/wp-content/uploads/2018/03/Lamb-Shank-PIn-1-216x300.jpg 216w, https://spinachtiger.com/wp-content/uploads/2018/03/Lamb-Shank-PIn-1-768x1068.jpg 768w, https://spinachtiger.com/wp-content/uploads/2018/03/Lamb-Shank-PIn-1-737x1024.jpg 737w, https://spinachtiger.com/wp-content/uploads/2018/03/Lamb-Shank-PIn-1-432x600.jpg 432w, https://spinachtiger.com/wp-content/uploads/2018/03/Lamb-Shank-PIn-1-300x417.jpg 300w" sizes="(max-width: 680px) 100vw, 680px" /></p>
<p>I&#8217;m not sure how classical this is, because I had no carrots, but I did have dried plums. I learned this trick from making the extremely popular <a href="https://spinachtiger.com/hunger-games-lamb-stew-with-dried-plums/" target="_blank" rel="noopener noreferrer">Hunger Games Lamb Stew</a>, One of our personal top ten recipes here.</p>
<p>I added onions, garlic and lots of red wine. And, I have a dutch oven and lots of herbs laying around.</p>
<p>I browned the shanks, sweated the onion, added the garlic, added the red wine. After that cooked down for a bit, I added the broth.</p>
<h2>Use a Good Wine for Red Wine Braised Lamb Shanks</h2>
<p>You can purchase very decent wines to cook with in the $15 range, such as a Louis Jadot Beaujolais and you don&#8217;t always need to use the whole bottle.  I added two cups of organic chicken broth to the wine. You may need more to add more, as you want the liquid about halfway up the meat.</p>
<p>I cooked this very slow and low for several hours, placing the dutch oven in my oven at 300 degrees. This would work well in a slow cooker also.</p>
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<p>The red wine braised lamb was fork tender. I cooked down the sauce to get it thicker and it was absolutely delicious. It&#8217;s not the prettiest of meats, but it&#8217;s so tasty, as anything falling off of a bone is.</p>
<p>Serve with <a href="https://spinachtiger.com/no-lump-mashed-potatoes-for-a-perfect-thanksgiving-dinner/" target="_blank" rel="noopener noreferrer">no-lump Mashed Potaotes</a>.</p>
<p>Serve with <a href="https://spinachtiger.com/tuscan-kale-salad-raisins-almonds-pecorino-lemony-salad-dressing/" target="_blank" rel="noopener noreferrer">Tuscan Kale Salad.</a></p>
<p><a href="https://spinachtiger.com/kale-pesto-recipe-national-kale-day/chopped-kale-salad-with-almonds-lemon-pecorino-cheese-7/"><img decoding="async" class="alignnone wp-image-22334 size-full" src="https://spinachtiger.com/wp-content/uploads/2016/10/IMG_1303-e1475670482119.jpg" alt="" width="670" height="447" /></a></p>
<p>Disclosure: This site contains Amazon affiliate links, which earn Spinach Tiger a small commission but does not increase prices.</p>
<h2 style="text-align: center;"><a href="https://spinachtiger.com/category/meat-recipes/lamb/" target="_blank" rel="noopener noreferrer">More Lamb Recipes from Spinach Tiger</a></h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">Lamb Shanks braised in red wine.</div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">4<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hours</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">4<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32641 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32641" aria-label="Adjust recipe servings">4</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Angela Roberts</span></div>


<div id="recipe-32641-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32641-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32641" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">lamb shanks</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">salt and pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">large onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">large diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">carrots</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">large dice (or 4 dried plums)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">garlic cloves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">chicken or beef broth</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">organic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">sprig rosemary</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">see notes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">bottle of red wine</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">approximately 2 cups</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">bay leaf</span></li></ul></div></div>
<div id="recipe-32641-instructions" class="wprm-recipe-instructions-container wprm-recipe-32641-instructions-container wprm-block-text-normal" data-recipe="32641"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32641-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Season lamb shanks with salt and pepper</div></li><li id="wprm-recipe-32641-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat oil in heavy bottomed pan. I used a dutch oven.</div></li><li id="wprm-recipe-32641-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Brown lamb on all sides. Remove from pan.</div></li><li id="wprm-recipe-32641-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add in carrots, onion and soften about five minutes. I didn't have carrots and I used dried plums. They add a bit of sweetness and I used them for a lamb stew that is quite popular..</div></li><li id="wprm-recipe-32641-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add in sliced garlic.</div></li><li id="wprm-recipe-32641-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add in red wine, and simmer for about 5 minutes.</div></li><li id="wprm-recipe-32641-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add in 2 to 4 cups of broth. I used chicken broth. You can use beef broth.You want the liquid about half way up the shanks.</div></li><li id="wprm-recipe-32641-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add in lamb, rosemary, bay leaf.</div></li><li id="wprm-recipe-32641-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">If using a dutch oven, place in oven with lid for 3 to 4 hours at 300 degrees. You can turn down to 250 degrees after three hours or if the liquid is boiling. Keep it at a simmer.</div></li><li id="wprm-recipe-32641-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">If using a slow cooker, you can cook on low all day.</div></li></ul></div></div>
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<div id="recipe-32641-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">In place of fresh rosemary, use 1 teaspoon of dried. <br />You can also use two teaspoons of herb de provence.</span></div></div>
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<p>The post <a href="https://spinachtiger.com/red-wine-braised-lamb-shanks/">Braised Lamb Shanks in Red Wine</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
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