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	<title>beef tenderloin Archives - Spinach Tiger</title>
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	<description>Big Fat Healthy Food</description>
	<lastBuildDate>Tue, 16 Dec 2025 14:25:04 +0000</lastBuildDate>
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		<title>Main Entrees for Christmas Dinner</title>
		<link>https://spinachtiger.com/main-entrees-for-christmas-dinner/</link>
					<comments>https://spinachtiger.com/main-entrees-for-christmas-dinner/#respond</comments>
		
		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 13:00:00 +0000</pubDate>
				<category><![CDATA[Beef/Lamb/Pork]]></category>
		<category><![CDATA[Christmas Recipes]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[beef tenderloin]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[pork]]></category>
		<guid isPermaLink="false">https://spinachtiger.com/?p=82293</guid>

					<description><![CDATA[<p>Christmas dinner is the one dinner of the year that takes weeks to plan. It&#8217;s not that the dinner itself takes weeks to prepare, but it too often obsessing that transpires over the most important dinner. Start the dinner with this Camembert Sourdough Wreath Many people either make the turkey dinner all over again or...</p>
<p>The post <a href="https://spinachtiger.com/main-entrees-for-christmas-dinner/">Main Entrees for Christmas Dinner</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Christmas dinner is the one dinner of the year that takes weeks to plan. It&#8217;s not that the dinner itself takes weeks to prepare, but it too often obsessing that transpires over the most important dinner. </p>



<p class="wp-block-paragraph">Start the dinner with this <a href="https://spinachtiger.com/sourdough-camembert-wreath/">Camembert Sourdough Wreath</a></p>



<figure class="wp-block-image size-full"><a href="https://spinachtiger.com/wp-content/uploads/2022/01/Baked-Sourdough-Wreath.jpeg"><img fetchpriority="high" decoding="async" width="680" height="876" src="https://spinachtiger.com/wp-content/uploads/2022/01/Baked-Sourdough-Wreath.jpeg" alt="Sourdough Camembert Wreath" class="wp-image-45123" srcset="https://spinachtiger.com/wp-content/uploads/2022/01/Baked-Sourdough-Wreath.jpeg 680w, https://spinachtiger.com/wp-content/uploads/2022/01/Baked-Sourdough-Wreath-233x300.jpeg 233w" sizes="(max-width: 680px) 100vw, 680px" /></a></figure>



<p class="wp-block-paragraph">Many people either make the <a href="https://spinachtiger.com/no-baste-holiday-turkey-roasted-with-cheesecloth-technique/">turkey </a>dinner all over again or they make <a href="https://spinachtiger.com/homemade-italian-spinach-lasagna/">lasagna</a>. It was actually googling spinach lasagna 16 years ago that inspired me to start a food blog. </p>



<p class="wp-block-paragraph">We  usually make something with beef and then add in the fancy side dishes. Here are some ideas for you.</p>



<p class="wp-block-paragraph"><a href="https://spinachtiger.com/preparing-beef-tenderloin-easy/">Tenderloin Roast of Beef </a>&#8211; I think this is what we will be doing again this year, although I am going to make some kind of fancy sauce. </p>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2017/12/Beef-Tenderloin-2.jpg"><img decoding="async" width="776" height="1024" src="https://spinachtiger.com/wp-content/uploads/2017/12/Beef-Tenderloin-2-776x1024.jpg" alt="Preparing Beef Tenderoin" class="wp-image-27509" srcset="https://spinachtiger.com/wp-content/uploads/2017/12/Beef-Tenderloin-2-776x1024.jpg 776w, https://spinachtiger.com/wp-content/uploads/2017/12/Beef-Tenderloin-2-227x300.jpg 227w, https://spinachtiger.com/wp-content/uploads/2017/12/Beef-Tenderloin-2-768x1013.jpg 768w, https://spinachtiger.com/wp-content/uploads/2017/12/Beef-Tenderloin-2-455x600.jpg 455w, https://spinachtiger.com/wp-content/uploads/2017/12/Beef-Tenderloin-2-300x396.jpg 300w, https://spinachtiger.com/wp-content/uploads/2017/12/Beef-Tenderloin-2.jpg 1200w" sizes="(max-width: 776px) 100vw, 776px" /></a></figure>



<p class="wp-block-paragraph"><a href="https://spinachtiger.com/best-prime-rib-recipe-sour-cream-horseradish-sauce/">Prime Rib of Beef </a>&#8211; This is still one of my all time favorite dinners with sour cream horseradish sauce. I have friends who use my recipe every year and brag about it.</p>



<figure class="wp-block-image size-full"><a href="https://spinachtiger.com/wp-content/uploads/2016/10/Square-Prime-Rib.jpg"><img decoding="async" width="700" height="600" src="https://spinachtiger.com/wp-content/uploads/2016/10/Square-Prime-Rib.jpg" alt="Prime Rib of Beef" class="wp-image-27395"/></a></figure>



<p class="wp-block-paragraph"><a href="https://spinachtiger.com/how-to-cook-roast-lamb-mint-pistachio-pesto/">Leg of Lamb</a> &#8211; This should not be restricted to easter. Leg of lamb is scrumptuous and more affordable than many cuts of premium beef.</p>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2018/04/Lamb-Roast-3-Lead.jpg"><img loading="lazy" decoding="async" width="683" height="1024" src="https://spinachtiger.com/wp-content/uploads/2018/04/Lamb-Roast-3-Lead-683x1024.jpg" alt="How to Roast Lamb from Spinach Tiger" class="wp-image-28460" srcset="https://spinachtiger.com/wp-content/uploads/2018/04/Lamb-Roast-3-Lead-683x1024.jpg 683w, https://spinachtiger.com/wp-content/uploads/2018/04/Lamb-Roast-3-Lead-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2018/04/Lamb-Roast-3-Lead-768x1152.jpg 768w, https://spinachtiger.com/wp-content/uploads/2018/04/Lamb-Roast-3-Lead-400x600.jpg 400w, https://spinachtiger.com/wp-content/uploads/2018/04/Lamb-Roast-3-Lead-300x450.jpg 300w, https://spinachtiger.com/wp-content/uploads/2018/04/Lamb-Roast-3-Lead.jpg 1200w" sizes="auto, (max-width: 683px) 100vw, 683px" /></a></figure>



<p class="wp-block-paragraph"><a href="https://spinachtiger.com/dutch-oven-easy-beef-bourguignon-paleo-keto/">Beef Bourguignon</a> &#8211; This very fancy beef stew, made with a whole bottle of wine, is good enough for Christmas Day. My oven broke a few years ago and this became Christmas dinner.</p>



<figure class="wp-block-image size-full"><a href="https://spinachtiger.com/wp-content/uploads/2019/02/Beef-Bourguignon-2.jpg"><img loading="lazy" decoding="async" width="680" height="1020" src="https://spinachtiger.com/wp-content/uploads/2019/02/Beef-Bourguignon-2.jpg" alt="Easy Beef Bourguignon" class="wp-image-30704" srcset="https://spinachtiger.com/wp-content/uploads/2019/02/Beef-Bourguignon-2.jpg 680w, https://spinachtiger.com/wp-content/uploads/2019/02/Beef-Bourguignon-2-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2019/02/Beef-Bourguignon-2-400x600.jpg 400w, https://spinachtiger.com/wp-content/uploads/2019/02/Beef-Bourguignon-2-640x960.jpg 640w" sizes="auto, (max-width: 680px) 100vw, 680px" /></a></figure>



<p class="wp-block-paragraph"><a href="https://spinachtiger.com/stuffed-shells-recipe-and-how-to-stuff-pasta-shells/">Stuffed Shells</a> &#8211; I think this is one of the pasta dishes that should be made sometime during the holidays if not for Christmas day. You can get the whole family in the kitchen with piping bags filling the large shells. Fun and delicious.</p>



<figure class="wp-block-image size-full"><a href="https://spinachtiger.com/wp-content/uploads/2021/09/Stuffed-Shells-6.jpeg"><img loading="lazy" decoding="async" width="680" height="1020" src="https://spinachtiger.com/wp-content/uploads/2021/09/Stuffed-Shells-6.jpeg" alt="Stuffed Shells Recipe" class="wp-image-43439" srcset="https://spinachtiger.com/wp-content/uploads/2021/09/Stuffed-Shells-6.jpeg 680w, https://spinachtiger.com/wp-content/uploads/2021/09/Stuffed-Shells-6-200x300.jpeg 200w" sizes="auto, (max-width: 680px) 100vw, 680px" /></a></figure>



<p class="wp-block-paragraph"><a href="https://spinachtiger.com/mock-porchetta-with-root-vegetables-the-best-roast-pork-youll-ever-eat/">Mock Porchetta with Root Vegetables</a> &#8211; This pork roast (considered street food in Italy when sliced onto rolls) is one of my favorite ways to eat pork. I found this recipe in the Zuni Cafe cookbook (a San Francisco restaurant I can attest to). It&#8217;s stuffed with fennel and lemon and has all the Italian feels. Surround it with your favorite root vegetables.</p>



<figure class="wp-block-image size-full"><a href="https://spinachtiger.com/wp-content/uploads/2013/02/Mock-Porchetta.jpg"><img loading="lazy" decoding="async" width="680" height="802" src="https://spinachtiger.com/wp-content/uploads/2013/02/Mock-Porchetta.jpg" alt="Mock Porchetta with Vegetables" class="wp-image-41508" srcset="https://spinachtiger.com/wp-content/uploads/2013/02/Mock-Porchetta.jpg 680w, https://spinachtiger.com/wp-content/uploads/2013/02/Mock-Porchetta-254x300.jpg 254w" sizes="auto, (max-width: 680px) 100vw, 680px" /></a></figure>



<p class="wp-block-paragraph"><a href="https://spinachtiger.com/how-to-cook-short-ribs-in-wine/">Short Ribs in Wine </a>&#8211; Yes, this is a great Christmas dinner idea that can be made in advance. It took me a while to create a great short ribs recipe. This is it.</p>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2022/12/Short-Rib-in-Wine-over-Mash.jpeg"><img loading="lazy" decoding="async" width="768" height="1024" src="https://spinachtiger.com/wp-content/uploads/2022/12/Short-Rib-in-Wine-over-Mash-768x1024.jpeg" alt="How to Cook Short Ribs in Wine" class="wp-image-82286" srcset="https://spinachtiger.com/wp-content/uploads/2022/12/Short-Rib-in-Wine-over-Mash-768x1024.jpeg 768w, https://spinachtiger.com/wp-content/uploads/2022/12/Short-Rib-in-Wine-over-Mash-225x300.jpeg 225w, https://spinachtiger.com/wp-content/uploads/2022/12/Short-Rib-in-Wine-over-Mash.jpeg 802w" sizes="auto, (max-width: 768px) 100vw, 768px" /></a></figure>



<p class="wp-block-paragraph"><a href="https://spinachtiger.com/how-to-brine-and-season-pork-loin-roast/">Pork Loin</a> (how to brine and roast) &#8211; Perfect with my <a href="https://spinachtiger.com/no-lump-mashed-potatoes-for-a-perfect-thanksgiving-dinner/">no lump mashed potatoes</a>. Another affordable entree that pleases a crowd.</p>



<figure class="wp-block-image size-full"><a href="https://spinachtiger.com/wp-content/uploads/2021/09/Pork-Loin-Tips.jpeg"><img loading="lazy" decoding="async" width="680" height="1020" src="https://spinachtiger.com/wp-content/uploads/2021/09/Pork-Loin-Tips.jpeg" alt="Pork Loin from Spinach Tiger" class="wp-image-43682" srcset="https://spinachtiger.com/wp-content/uploads/2021/09/Pork-Loin-Tips.jpeg 680w, https://spinachtiger.com/wp-content/uploads/2021/09/Pork-Loin-Tips-200x300.jpeg 200w" sizes="auto, (max-width: 680px) 100vw, 680px" /></a></figure>



<p class="wp-block-paragraph">If you are going to have a small Christmas dinner gathering, you might want to make this very easy <a href="https://spinachtiger.com/zaatar-spiced-lamb-chops-rack-of-lamb/">Rack of Lamb.</a></p>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2019/09/Lamb-Chops-Featured.jpg"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://spinachtiger.com/wp-content/uploads/2019/09/Lamb-Chops-Featured-1024x1024.jpg" alt="Lamb Chops with Za'atar" class="wp-image-36268" srcset="https://spinachtiger.com/wp-content/uploads/2019/09/Lamb-Chops-Featured-1024x1024.jpg 1024w, https://spinachtiger.com/wp-content/uploads/2019/09/Lamb-Chops-Featured-600x600.jpg 600w, https://spinachtiger.com/wp-content/uploads/2019/09/Lamb-Chops-Featured-150x150.jpg 150w, https://spinachtiger.com/wp-content/uploads/2019/09/Lamb-Chops-Featured-300x300.jpg 300w, https://spinachtiger.com/wp-content/uploads/2019/09/Lamb-Chops-Featured-768x768.jpg 768w, https://spinachtiger.com/wp-content/uploads/2019/09/Lamb-Chops-Featured-500x500.jpg 500w, https://spinachtiger.com/wp-content/uploads/2019/09/Lamb-Chops-Featured.jpg 1200w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></figure>



<p class="wp-block-paragraph"><a href="https://spinachtiger.com/cooking-italy-ossobuco-with-falls-mill-white-corn-grits/">Veal Osso Buco</a> &#8211; I  know you probably don&#8217;t make this very often, if at all, but it&#8217;s just delicious and something to try.</p>



<p class="wp-block-paragraph"><a href="https://spinachtiger.com/pot-roast-of-beef-braised-in-red-wine-mashed-potatoes/">Pot Roast of Beef </a>served with Parmesan Whipped Potatoes &#8211; This is a Marcella Hazan recipe, the queen of Italian cooking. She passed some years ago and her book, <a href="https://amzn.to/3DcSSNc" target="_blank" rel="noreferrer noopener sponsored nofollow">Essentials of Classic Italian Cooking</a> continues to sell. The first 50 pages discuss the fundamentals of Italian cooking and is worth the price alone. This book has no pictures, but many accolades over the last 50 years!</p>



<p class="has-large-font-size wp-block-paragraph"><strong>Fancy Sides </strong></p>



<ul class="wp-block-list">
<li><a href="https://spinachtiger.com/party-wedge-salad-recipe/">Holiday Wedge Salad</a> (homemade blue cheese dressing)</li>



<li><a href="https://spinachtiger.com/eat-kale-kales-winter-salad-walnut-viniagrette/">Kale Winter Salad</a></li>



<li><a href="https://spinachtiger.com/festive-kale-salad-butternut-squash-honey-rosemary-vinaigrette/">Festive Harvest Salad</a> with rosemary vinaigrette</li>



<li><a href="https://spinachtiger.com/shaved-cauliflower-salad-champagne-mustard-vinaigrette/">Raw Cauliflower Salad with Pistachios</a></li>



<li><a href="https://spinachtiger.com/old-fashioned-scalloped-potatoes-recipe/">Scalloped Potatoes</a></li>



<li><a href="https://spinachtiger.com/twice-baked-cauliflower/">Twice Baked Cauliflower</a></li>
</ul>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2022/02/Twice-Baked-Cauliflower-Lead-4.jpeg"><img loading="lazy" decoding="async" width="680" height="892" data-id="45660" src="https://spinachtiger.com/wp-content/uploads/2022/02/Twice-Baked-Cauliflower-Lead-4.jpeg" alt="Twice Baked Cauliflower" class="wp-image-45660" srcset="https://spinachtiger.com/wp-content/uploads/2022/02/Twice-Baked-Cauliflower-Lead-4.jpeg 680w, https://spinachtiger.com/wp-content/uploads/2022/02/Twice-Baked-Cauliflower-Lead-4-229x300.jpeg 229w" sizes="auto, (max-width: 680px) 100vw, 680px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2016/12/Scalloped-Pot-Pin.jpg"><img loading="lazy" decoding="async" width="683" height="1024" data-id="23472" src="https://spinachtiger.com/wp-content/uploads/2016/12/Scalloped-Pot-Pin-683x1024.jpg" alt="" class="wp-image-23472" srcset="https://spinachtiger.com/wp-content/uploads/2016/12/Scalloped-Pot-Pin-683x1024.jpg 683w, https://spinachtiger.com/wp-content/uploads/2016/12/Scalloped-Pot-Pin-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2016/12/Scalloped-Pot-Pin-768x1152.jpg 768w, https://spinachtiger.com/wp-content/uploads/2016/12/Scalloped-Pot-Pin-300x450.jpg 300w, https://spinachtiger.com/wp-content/uploads/2016/12/Scalloped-Pot-Pin.jpg 1200w" sizes="auto, (max-width: 683px) 100vw, 683px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2018/09/Social-Media2.jpg"><img loading="lazy" decoding="async" width="742" height="1024" data-id="29708" src="https://spinachtiger.com/wp-content/uploads/2018/09/Social-Media2-742x1024.jpg" alt="Festive Kale Salad with Rosemary Honey Vinaigrette from Spinach TIger" class="wp-image-29708" srcset="https://spinachtiger.com/wp-content/uploads/2018/09/Social-Media2-742x1024.jpg 742w, https://spinachtiger.com/wp-content/uploads/2018/09/Social-Media2-218x300.jpg 218w, https://spinachtiger.com/wp-content/uploads/2018/09/Social-Media2-768x1059.jpg 768w, https://spinachtiger.com/wp-content/uploads/2018/09/Social-Media2-435x600.jpg 435w, https://spinachtiger.com/wp-content/uploads/2018/09/Social-Media2-640x883.jpg 640w, https://spinachtiger.com/wp-content/uploads/2018/09/Social-Media2.jpg 1200w" sizes="auto, (max-width: 742px) 100vw, 742px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2017/12/Festive-Wedge-.jpg"><img loading="lazy" decoding="async" width="768" height="1024" data-id="27441" src="https://spinachtiger.com/wp-content/uploads/2017/12/Festive-Wedge--768x1024.jpg" alt="" class="wp-image-27441" srcset="https://spinachtiger.com/wp-content/uploads/2017/12/Festive-Wedge--768x1024.jpg 768w, https://spinachtiger.com/wp-content/uploads/2017/12/Festive-Wedge--225x300.jpg 225w, https://spinachtiger.com/wp-content/uploads/2017/12/Festive-Wedge--450x600.jpg 450w, https://spinachtiger.com/wp-content/uploads/2017/12/Festive-Wedge--300x400.jpg 300w, https://spinachtiger.com/wp-content/uploads/2017/12/Festive-Wedge-.jpg 1200w" sizes="auto, (max-width: 768px) 100vw, 768px" /></a></figure>
</figure>



<h2 class="wp-block-heading">Some Desserts to Consider</h2>



<ul class="wp-block-list">
<li><a href="https://spinachtiger.com/chez-panisse-almond-tart-celebrates-spinach-tiger-one-year-blogiversary/">Almond Tart</a></li>



<li><a href="https://spinachtiger.com/keto-spiced-pear-cheesecake-tart/">Keto Spiced Pear Cheesecake Bar</a></li>



<li><a href="https://spinachtiger.com/classic-keto-new-york-cheesecake-with-fancy-fruit-topping/">Classic Fancy Keto Cheesecake</a></li>



<li><a href="https://spinachtiger.com/my-favorite-knife-sharpener-and-a-christmas-apple-pie/">Christmas Apple Pie</a> (not low carb)</li>



<li><a href="https://spinachtiger.com/low-carb-pear-cake-with-cranberries/">Low Carb Italian Pear Cake</a></li>



<li><a href="https://spinachtiger.com/keto-raspberry-cheesecake/">Keto Raspberry Cheesecake</a></li>



<li><a href="https://spinachtiger.com/the-search-for-the-best-flourless-chocolate-cake-stops-here-with-gateau-victoire-from-the-zuni-cafe/">Rich Flourless Chocolate Cake</a> (not low carb)</li>
</ul>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2021/12/Pear-Cheesecake-Bars.jpeg"><img loading="lazy" decoding="async" width="680" height="907" data-id="44822" src="https://spinachtiger.com/wp-content/uploads/2021/12/Pear-Cheesecake-Bars.jpeg" alt="Keto Pear Cheesecake Bars" class="wp-image-44822" srcset="https://spinachtiger.com/wp-content/uploads/2021/12/Pear-Cheesecake-Bars.jpeg 680w, https://spinachtiger.com/wp-content/uploads/2021/12/Pear-Cheesecake-Bars-225x300.jpeg 225w" sizes="auto, (max-width: 680px) 100vw, 680px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2016/12/IMG_7896-e1544284478811.jpg"><img loading="lazy" decoding="async" width="683" height="1024" data-id="23194" src="https://spinachtiger.com/wp-content/uploads/2016/12/IMG_7896-683x1024.jpg" alt="" class="wp-image-23194"/></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2014/11/Featured-Zuni-Chocolate-Cake.jpg"><img loading="lazy" decoding="async" width="1024" height="1024" data-id="29318" src="https://spinachtiger.com/wp-content/uploads/2014/11/Featured-Zuni-Chocolate-Cake-1024x1024.jpg" alt="Zuni Cafe Flourless Chocolate Cake" class="wp-image-29318" srcset="https://spinachtiger.com/wp-content/uploads/2014/11/Featured-Zuni-Chocolate-Cake-1024x1024.jpg 1024w, https://spinachtiger.com/wp-content/uploads/2014/11/Featured-Zuni-Chocolate-Cake-500x500.jpg 500w, https://spinachtiger.com/wp-content/uploads/2014/11/Featured-Zuni-Chocolate-Cake-600x600.jpg 600w, https://spinachtiger.com/wp-content/uploads/2014/11/Featured-Zuni-Chocolate-Cake-150x150.jpg 150w, https://spinachtiger.com/wp-content/uploads/2014/11/Featured-Zuni-Chocolate-Cake-300x300.jpg 300w, https://spinachtiger.com/wp-content/uploads/2014/11/Featured-Zuni-Chocolate-Cake-768x768.jpg 768w, https://spinachtiger.com/wp-content/uploads/2014/11/Featured-Zuni-Chocolate-Cake.jpg 1200w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2024/12/Keto-Raspberry-Cheesecake-3.jpg"><img loading="lazy" decoding="async" width="802" height="935" data-id="86274" src="https://spinachtiger.com/wp-content/uploads/2024/12/Keto-Raspberry-Cheesecake-3.jpg" alt="" class="wp-image-86274" srcset="https://spinachtiger.com/wp-content/uploads/2024/12/Keto-Raspberry-Cheesecake-3.jpg 802w, https://spinachtiger.com/wp-content/uploads/2024/12/Keto-Raspberry-Cheesecake-3-257x300.jpg 257w, https://spinachtiger.com/wp-content/uploads/2024/12/Keto-Raspberry-Cheesecake-3-768x895.jpg 768w" sizes="auto, (max-width: 802px) 100vw, 802px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2022/09/Classic-Keto-Cheesecake-Web.jpeg"><img loading="lazy" decoding="async" width="500" height="500" data-id="81554" src="https://spinachtiger.com/wp-content/uploads/2022/09/Classic-Keto-Cheesecake-Web.jpeg" alt="" class="wp-image-81554" srcset="https://spinachtiger.com/wp-content/uploads/2022/09/Classic-Keto-Cheesecake-Web.jpeg 500w, https://spinachtiger.com/wp-content/uploads/2022/09/Classic-Keto-Cheesecake-Web-300x300.jpeg 300w, https://spinachtiger.com/wp-content/uploads/2022/09/Classic-Keto-Cheesecake-Web-150x150.jpeg 150w" sizes="auto, (max-width: 500px) 100vw, 500px" /></a></figure>
</figure>
<p>The post <a href="https://spinachtiger.com/main-entrees-for-christmas-dinner/">Main Entrees for Christmas Dinner</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
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		<title>How to Prepare Beef Tenderloin the Easy Way with Sides</title>
		<link>https://spinachtiger.com/preparing-beef-tenderloin-easy/</link>
					<comments>https://spinachtiger.com/preparing-beef-tenderloin-easy/#comments</comments>
		
		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Wed, 29 Nov 2023 14:00:00 +0000</pubDate>
				<category><![CDATA[Beef/Lamb/Pork]]></category>
		<category><![CDATA[Christmas Recipes]]></category>
		<category><![CDATA[Diabetic Recipes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[KETO/LOW CARB RECIPES]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Paleo Primal]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[beef tenderloin]]></category>
		<category><![CDATA[filet mignon]]></category>
		<category><![CDATA[steak]]></category>
		<guid isPermaLink="false">http://spinachtiger.com/?p=27504</guid>

					<description><![CDATA[<p>Preparing Beef Tenderloin There was a time that I made beef tenderloin roast every Christmas. Somehow this tradition got away from me and we turned to prime rib and lasagna, all wonderful favorites, but heavy and just a little more trouble. This year I wanted easy, so I came back to preparing beef tenderloin for...</p>
<p>The post <a href="https://spinachtiger.com/preparing-beef-tenderloin-easy/">How to Prepare Beef Tenderloin the Easy Way with Sides</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong>Preparing Beef Tenderloin</strong><br><img loading="lazy" decoding="async" class="alignnone wp-image-27509" src="https://spinachtiger.com/wp-content/uploads/2017/12/Beef-Tenderloin-2.jpg" alt="Preparing Tenderloin Roast Easy from Spinach Tiger" width="680" height="897" data-sr-force-nopin-value="false" srcset="https://spinachtiger.com/wp-content/uploads/2017/12/Beef-Tenderloin-2.jpg 1200w, https://spinachtiger.com/wp-content/uploads/2017/12/Beef-Tenderloin-2-227x300.jpg 227w, https://spinachtiger.com/wp-content/uploads/2017/12/Beef-Tenderloin-2-768x1013.jpg 768w, https://spinachtiger.com/wp-content/uploads/2017/12/Beef-Tenderloin-2-776x1024.jpg 776w, https://spinachtiger.com/wp-content/uploads/2017/12/Beef-Tenderloin-2-455x600.jpg 455w, https://spinachtiger.com/wp-content/uploads/2017/12/Beef-Tenderloin-2-300x396.jpg 300w" sizes="auto, (max-width: 680px) 100vw, 680px" /></p>



<p class="wp-block-paragraph">There was a time that I made beef tenderloin roast every Christmas. Somehow this tradition got away from me and we turned to prime rib and lasagna, all wonderful favorites, but heavy and just a little more trouble.</p>



<p class="wp-block-paragraph">This year I wanted easy, so I came back to preparing beef tenderloin for the holidays. There is no one (in my circle anyway) that does not love filet mignon and tenderloin roast, including the children. While I feel I have perfected my <a href="https://spinachtiger.com/best-prime-rib-recipe-sour-cream-horseradish-sauce/" target="_blank" rel="noopener noreferrer">prime rib recipe</a>, preparing tenderloin roast is much more foolproof and takes much less time.</p>



<h2 class="wp-block-heading">What is a Beef Tenderloin Roast?</h2>



<p class="wp-block-paragraph">The tenderloin is the most tender cut of beef found within the loin. Once cut into slices, it&#8217;s known as filet mignon. The Chateaubriand is made from the center of the tenderloin and used to be a common (expensive) entree on fancy restaurants, available for two.&nbsp;The tenderloin extends from the short loin into the&nbsp;<em>sirloin</em>.</p>



<p class="wp-block-paragraph">We had a large tenderloin piece (5-6 pounds) that we cut into two crosswise pieces. This assured each piece would be medium rare. Each piece gave us 6 generous servings, cut into medium slices. The pictures are of just one of the halves.</p>



<h2 class="wp-block-heading">Preparing Beef Tenderloin Roast in Under One Hour</h2>



<p class="wp-block-paragraph">If you read the many recipes on the internet you will become very confused, so let me put all that to rest and tell you the best way to make a tenderloin roast.</p>



<p class="wp-block-paragraph">You will read recipes that take two to three hours at 250 degrees F. or twenty minutes at 250 degrees F.&nbsp;</p>



<p class="wp-block-paragraph">You will read recipes that tell you to roast slow and low and then turn the broiler on. I don&#8217;t like that idea either as the broiler can cause more disappointment if you go that 30 seconds too long.&nbsp;</p>



<p class="wp-block-paragraph">I opted for searing on top of the stove, roasting at a high temperature, the same way I make perfect <a href="https://spinachtiger.com/whole-roast-chicken-video/" target="_blank" rel="noopener noreferrer">roast chicken. </a></p>



<p class="wp-block-paragraph">All you need is a roasting pan, a meat thermometer and a good butcher.</p>



<p class="wp-block-paragraph">Once you begin preparing beef tenderloin the Spinach Tiger way, the process of roasting and resting is under one hour.&nbsp; You will need up to 48 hours in the refrigerator to dry brine, and up to two hours sitting on the counter.</p>



<ul class="wp-block-list">
<li>Two Days to Dry Brine</li>



<li>Two Hours on Counter Before Roasting</li>



<li>Twenty to Twenty Five Minutes Roasting on high temperature.</li>



<li>Ten Minutes Resting </li>
</ul>



<p class="wp-block-paragraph">Wait until your guests arrive to do the roasting.&nbsp;Feed them cocktails and appetizers like this <a href="https://spinachtiger.com/how-to-build-a-beautiful-cheese-plate-and-what-to-put-with-it/" target="_blank" rel="noopener noreferrer">cheese plate.</a></p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"><code><script type="text/javascript"><br />
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<script src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US"></script></code><br>You do not want this meat done before they get there.&nbsp; You want to be able to slice and serve as soon as the resting period is finished.</p>



<figure class="wp-block-image is-resized"><img loading="lazy" decoding="async" width="1188" height="2400" src="https://spinachtiger.com/wp-content/uploads/2017/12/Long-Beef-Tenderloin.jpg" alt="Easy Preparing Beef Tenderloin from Spinach Tiger" class="wp-image-27507" style="width:680px;height:1368px" srcset="https://spinachtiger.com/wp-content/uploads/2017/12/Long-Beef-Tenderloin.jpg 1188w, https://spinachtiger.com/wp-content/uploads/2017/12/Long-Beef-Tenderloin-149x300.jpg 149w, https://spinachtiger.com/wp-content/uploads/2017/12/Long-Beef-Tenderloin-768x1552.jpg 768w, https://spinachtiger.com/wp-content/uploads/2017/12/Long-Beef-Tenderloin-507x1024.jpg 507w, https://spinachtiger.com/wp-content/uploads/2017/12/Long-Beef-Tenderloin-297x600.jpg 297w, https://spinachtiger.com/wp-content/uploads/2017/12/Long-Beef-Tenderloin-300x606.jpg 300w" sizes="auto, (max-width: 1188px) 100vw, 1188px" /></figure>



<h2 class="wp-block-heading">Preparing Beef Tenderloin the Easy Way</h2>



<ul class="wp-block-list">
<li>Remove Silver Skin.</li>



<li>Wrap in Butcher&#8217;s String.</li>
</ul>



<p class="wp-block-paragraph">Make sure the silver skin, connective tissue and extra fat is removed.&nbsp; The meat will then need to be properly wrapped in <a href="https://amzn.to/2DxRfpf" target="_blank" rel="nofollow noopener noreferrer">butcher&#8217;s string</a> to ensure the size is uniform enough to roast properly and will make carving easier.</p>



<p class="wp-block-paragraph">A good butcher will be happy to do this for you, or you can do it yourself with a sharp <a href="https://amzn.to/2CtngPW" target="_blank" rel="nofollow noopener noreferrer">boning knife</a>, but don&#8217;t skip this part. </p>



<p class="wp-block-paragraph">If purchasing at a place like Costco, you will have to trim it yourself. If you&#8217;re new to a tenderloin roast, I would buy from a grocery store that will trim and twine for you.<br><code><script><br />
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<figure class="wp-block-image is-resized"><img loading="lazy" decoding="async" width="1200" height="1201" src="https://spinachtiger.com/wp-content/uploads/2017/12/Beef-Square.png" alt="Preparing Beef Tenderloin from Spinach Tiger" class="wp-image-27508" style="width:676px;height:676px" srcset="https://spinachtiger.com/wp-content/uploads/2017/12/Beef-Square.png 1200w, https://spinachtiger.com/wp-content/uploads/2017/12/Beef-Square-500x500.png 500w, https://spinachtiger.com/wp-content/uploads/2017/12/Beef-Square-600x600.png 600w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>



<p class="has-text-color wp-block-paragraph" style="color:#454545;font-size:25px"><strong> Process for Roasting Tenderloin</strong></p>



<ul class="wp-block-list">
<li><strong>Dry Brine the Meat.</strong> Salt the meat with sea salt and leave uncovered in the refrigerator for 24 to 48 hours.</li>



<li>Take the meat out at least one hour (two hours is better) prior to roasting.</li>



<li>Sear the meat, a few minutes on each side (sides meaning all four sides).</li>



<li>Season the meat with sea salt and freshly ground black pepper. I don&#8217;t like to use anything but butter to rub on this cut of meat.</li>



<li>Preheat the oven to 425 degrees F (220 C, Gas 7) . Plan on about twenty to twenty-five minutes roasting, and ten minutes of resting time.</li>



<li>Roast until the internal temperature reaches 125 F., 51 C. for medium rare.</li>



<li>Remove from oven, spread the top with grass fed butter.</li>



<li>Rest the meat. Cover with tin foil for ten to twenty minutes. The roast will continue to cook. The end pieces will be more well done for those who prefer that. Keep in mind that you can always put a few pieces back in the oven for those who for some reason like well done meat, but you can&#8217;t go back and reverse it.</li>
</ul>



<p class="wp-block-paragraph">You will see various sauces on the internet to use when preparing tenderloin roast. My personal opinion and everyone at my dinner table agrees that if the meat is excellent, it will shine on its own. Save the gravy and sauces for a rump roast and the red wine for this <a href="https://spinachtiger.com/pot-roast-of-beef-braised-in-red-wine-mashed-potatoes/" target="_blank" rel="noopener noreferrer">roast beef recipe.</a></p>



<p class="wp-block-paragraph">If done well, the meat should taste like you worked some kind of magic flavoring it. However, I do have a wonderful horseradish sauce you can access <a href="https://spinachtiger.com/best-prime-rib-recipe-sour-cream-horseradish-sauce/">here.</a> Sometimes I will make a <a href="https://cooking.nytimes.com/recipes/1017389-bearnaise-sauce" target="_blank" rel="noopener noreferrer">bernaise sauce</a> (very commonly served with tenderloin roast).</p>



<p class="wp-block-paragraph">Since Tenderloin is very low fat, a seriously buttery or cheesy side is perfect accompaniment.</p>



<h2 class="wp-block-heading">The Best Sides for Tenderloin Roast</h2>



<p class="wp-block-paragraph"><a href="https://spinachtiger.com/oven-roasted-cauliflower-recipe-parmigiano-reggiano/" target="_blank" rel="noopener noreferrer">&nbsp;Cauliflower Parmesan</a></p>



<figure class="wp-block-image is-resized"><img loading="lazy" decoding="async" width="1200" height="1800" src="https://spinachtiger.com/wp-content/uploads/2017/03/Cauliflower-Bake-Long-No-Words.jpg" alt="Buttery Baked Cauliflower " class="wp-image-24970" style="width:679px;height:1016px" srcset="https://spinachtiger.com/wp-content/uploads/2017/03/Cauliflower-Bake-Long-No-Words.jpg 1200w, https://spinachtiger.com/wp-content/uploads/2017/03/Cauliflower-Bake-Long-No-Words-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2017/03/Cauliflower-Bake-Long-No-Words-768x1152.jpg 768w, https://spinachtiger.com/wp-content/uploads/2017/03/Cauliflower-Bake-Long-No-Words-683x1024.jpg 683w, https://spinachtiger.com/wp-content/uploads/2017/03/Cauliflower-Bake-Long-No-Words-300x450.jpg 300w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>



<p class="wp-block-paragraph"><a href="https://spinachtiger.com/shaved-brussels-sprout-salad/">Shaved Brussels Sprouts Salad</a></p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="680" height="1020" src="https://spinachtiger.com/wp-content/uploads/2019/10/Brussels-Slaw-Lead-1.jpg" alt="" class="wp-image-36780" srcset="https://spinachtiger.com/wp-content/uploads/2019/10/Brussels-Slaw-Lead-1.jpg 680w, https://spinachtiger.com/wp-content/uploads/2019/10/Brussels-Slaw-Lead-1-200x300.jpg 200w" sizes="auto, (max-width: 680px) 100vw, 680px" /></figure>



<p class="wp-block-paragraph"><a href="https://spinachtiger.com/eat-kale-kales-winter-salad-walnut-viniagrette/">Kale Winter Salad</a> </p>



<figure class="wp-block-image size-full"><a href="https://spinachtiger.com/wp-content/uploads/2016/01/Kale-Winter-Salad-Lead.jpg"><img loading="lazy" decoding="async" width="670" height="1005" src="https://spinachtiger.com/wp-content/uploads/2016/01/Kale-Winter-Salad-Lead.jpg" alt="" class="wp-image-20220" srcset="https://spinachtiger.com/wp-content/uploads/2016/01/Kale-Winter-Salad-Lead.jpg 670w, https://spinachtiger.com/wp-content/uploads/2016/01/Kale-Winter-Salad-Lead-200x300.jpg 200w" sizes="auto, (max-width: 670px) 100vw, 670px" /></a></figure>



<p class="wp-block-paragraph"><a href="https://spinachtiger.com/wilted-garlicky-spinach-with-walnuts/">Garlicky Spinach&nbsp;</a></p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="680" height="1020" src="https://spinachtiger.com/wp-content/uploads/2019/04/Garlicky-Spinach-Pin-1.jpg" alt="spinach salad in a bowl" class="wp-image-31044" srcset="https://spinachtiger.com/wp-content/uploads/2019/04/Garlicky-Spinach-Pin-1.jpg 680w, https://spinachtiger.com/wp-content/uploads/2019/04/Garlicky-Spinach-Pin-1-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2019/04/Garlicky-Spinach-Pin-1-640x960.jpg 640w" sizes="auto, (max-width: 680px) 100vw, 680px" /></figure>



<p class="wp-block-paragraph"><a href="https://spinachtiger.com/old-fashioned-scalloped-potatoes-recipe/" target="_blank" rel="noopener noreferrer">Scalloped Potatoes</a></p>



<figure class="wp-block-image size-large is-resized"><a href="https://spinachtiger.com/wp-content/uploads/2016/12/Scalloped-Pot-Pin.jpg"><img loading="lazy" decoding="async" width="683" height="1024" src="https://spinachtiger.com/wp-content/uploads/2016/12/Scalloped-Pot-Pin-683x1024.jpg" alt="" class="wp-image-23472" style="width:680px" srcset="https://spinachtiger.com/wp-content/uploads/2016/12/Scalloped-Pot-Pin-683x1024.jpg 683w, https://spinachtiger.com/wp-content/uploads/2016/12/Scalloped-Pot-Pin-200x300.jpg 200w, https://spinachtiger.com/wp-content/uploads/2016/12/Scalloped-Pot-Pin-768x1152.jpg 768w, https://spinachtiger.com/wp-content/uploads/2016/12/Scalloped-Pot-Pin-300x450.jpg 300w, https://spinachtiger.com/wp-content/uploads/2016/12/Scalloped-Pot-Pin.jpg 1200w" sizes="auto, (max-width: 683px) 100vw, 683px" /></a></figure>



<p class="wp-block-paragraph"><a href="https://spinachtiger.com/party-wedge-salad-recipe/" target="_blank" rel="noopener noreferrer">The Party Wedge Salad with Homemade Blue Cheese Dressing</a></p>



<figure class="wp-block-image is-resized"><img loading="lazy" decoding="async" width="1197" height="1197" src="https://spinachtiger.com/wp-content/uploads/2017/12/Wedge-Featured.jpg" alt="Wedge Salad with Tenderloin Roast" class="wp-image-27480" style="width:678px;height:678px" srcset="https://spinachtiger.com/wp-content/uploads/2017/12/Wedge-Featured.jpg 1197w, https://spinachtiger.com/wp-content/uploads/2017/12/Wedge-Featured-500x500.jpg 500w, https://spinachtiger.com/wp-content/uploads/2017/12/Wedge-Featured-600x600.jpg 600w, https://spinachtiger.com/wp-content/uploads/2017/12/Wedge-Featured-150x150.jpg 150w, https://spinachtiger.com/wp-content/uploads/2017/12/Wedge-Featured-300x300.jpg 300w, https://spinachtiger.com/wp-content/uploads/2017/12/Wedge-Featured-768x768.jpg 768w, https://spinachtiger.com/wp-content/uploads/2017/12/Wedge-Featured-1024x1024.jpg 1024w" sizes="auto, (max-width: 1197px) 100vw, 1197px" /></figure>



<p class="wp-block-paragraph">Tenderloin roast is officially restored as the Spinach Tiger Christmas Dinner tradition. What is your Christmas tradition?</p>



<p class="wp-block-paragraph"><a href="https://spinachtiger.com/the-search-for-the-best-flourless-chocolate-cake-stops-here-with-gateau-victoire-from-the-zuni-cafe/">Flourless Chocolate Cake</a></p>



<figure class="wp-block-image size-full"><a href="https://spinachtiger.com/wp-content/uploads/2014/11/Flourless-Chocolate.jpg"><img loading="lazy" decoding="async" width="680" height="822" src="https://spinachtiger.com/wp-content/uploads/2014/11/Flourless-Chocolate.jpg" alt="Zuni Cafe flourless chocolate cake" class="wp-image-31047" srcset="https://spinachtiger.com/wp-content/uploads/2014/11/Flourless-Chocolate.jpg 680w, https://spinachtiger.com/wp-content/uploads/2014/11/Flourless-Chocolate-248x300.jpg 248w, https://spinachtiger.com/wp-content/uploads/2014/11/Flourless-Chocolate-640x774.jpg 640w" sizes="auto, (max-width: 680px) 100vw, 680px" /></a></figure>



<h2 class="wp-block-heading"><strong>More Meat Recipes from Spinach Tiger</strong></h2>



<ul class="wp-block-list">
<li><a href="https://spinachtiger.com/pot-roast-of-beef-braised-in-red-wine-mashed-potatoes/">Roast Beef Braised with Red Wine</a></li>



<li><a href="https://spinachtiger.com/best-prime-rib-recipe-sour-cream-horseradish-sauce/">Prime Rib of Beef</a></li>



<li><a href="https://spinachtiger.com/dutch-oven-easy-beef-bourguignon-paleo-keto/">Beef Bourguignon</a></li>



<li><a href="https://spinachtiger.com/teres-major-steak-a-filet-knock-off/">Teres Major (the inexpensive cut)</a></li>



<li><a href="https://spinachtiger.com/new-york-strip-steak-recipe/">The Perfect New York Strip Steak</a></li>



<li><a href="https://spinachtiger.com/how-to-cook-roast-lamb-mint-pistachio-pesto/">Leg of Lamb with Mint Pesto</a></li>



<li><a href="https://spinachtiger.com/grilled-lollipop-lamb-chops-reverse-sear-mint-pistou/">Reverse Sear Lolly Pop Lamb Chops</a></li>



<li><a href="https://spinachtiger.com/perfect-ribeye-steak-recipe-pan-fried-oven-roasted/">Rib Eye Steak</a></li>



<li><a href="https://spinachtiger.com/zaatar-spiced-lamb-chops-rack-of-lamb/">Za&#8217;atar Lamb Chops</a></li>
</ul>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2016/10/Square-Prime-Rib.jpg"><img loading="lazy" decoding="async" width="700" height="600" data-id="27395" src="https://spinachtiger.com/wp-content/uploads/2016/10/Square-Prime-Rib.jpg" alt="Prime Rib of Beef" class="wp-image-27395"/></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2019/09/Lead-Lambchops.jpg"><img loading="lazy" decoding="async" width="680" height="1020" data-id="36271" src="https://spinachtiger.com/wp-content/uploads/2019/09/Lead-Lambchops.jpg" alt="" class="wp-image-36271" srcset="https://spinachtiger.com/wp-content/uploads/2019/09/Lead-Lambchops.jpg 680w, https://spinachtiger.com/wp-content/uploads/2019/09/Lead-Lambchops-200x300.jpg 200w" sizes="auto, (max-width: 680px) 100vw, 680px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://spinachtiger.com/wp-content/uploads/2019/04/Cook-Steak-Lead-6.png"><img loading="lazy" decoding="async" width="680" height="1020" data-id="30976" src="https://spinachtiger.com/wp-content/uploads/2019/04/Cook-Steak-Lead-6.png" alt="" class="wp-image-30976" srcset="https://spinachtiger.com/wp-content/uploads/2019/04/Cook-Steak-Lead-6.png 680w, https://spinachtiger.com/wp-content/uploads/2019/04/Cook-Steak-Lead-6-200x300.png 200w, https://spinachtiger.com/wp-content/uploads/2019/04/Cook-Steak-Lead-6-640x960.png 640w" sizes="auto, (max-width: 680px) 100vw, 680px" /></a></figure>
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<div id="recipe"></div><div id="wprm-recipe-container-32702" class="wprm-recipe-container" data-recipe-id="32702" data-servings="12"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<a href="https://spinachtiger.com/wprm_print/preparing-beef-tenderloin-the-easy-way" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="32702" data-print-identifier="preparing-beef-tenderloin-the-easy-way" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Preparing Beef Tenderloin the Easy Way</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">How to prepare a tenderloin roast. Trim, Tie, Dry Brine, Roast, Rest, Enjoy for an elegant dinner.</div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Entree</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Resting Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32702 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32702" aria-label="Adjust recipe servings">12</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Angela Roberts</span></div>


<div id="recipe-32702-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32702-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32702" data-servings="12"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Dry Brine</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2 to 4</span>&#32;<span class="wprm-recipe-ingredient-unit">pound</span>&#32;<span class="wprm-recipe-ingredient-name">Tenderloin Roast</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-name">String to tie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-name">Salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name">Pepper</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sear</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2Q9SQN3" class="wprm-recipe-ingredient-link">avocado oil or olive oil</a></span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Rest</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">grass fed butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-name">fresh thyme </span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Kitchen Ingredients</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">Roasting Rack</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">Meat thermometer<a href="https://amzn.to/2BWbrke" target="_blank"></a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-name">Carving Knife<a href="https://amzn.to/2DzlUCu" target="_blank" rel="nofollow"></a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-name">Meat Carving Board<a href="https://amzn.to/2DCcwhr" target="_blank" rel="nofollow"></a></span></li></ul></div></div>
<div id="recipe-32702-instructions" class="wprm-recipe-instructions-container wprm-recipe-32702-instructions-container wprm-block-text-normal" data-recipe="32702"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32702-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">If the tenderloin roast is large, cut it in half cross wise to control the internal temperature. You can also save the other half (freeze) for another time. Only make what will be consumed. Heating up the tenderloin will increase its doneness. (which is okay for sandwiches).</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Dry Brine</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32702-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Uncover meat. Put on a plate (blood will pull and you don&#8217;t want a mess).</div></li><li id="wprm-recipe-32702-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Season the meat with sea salt and freshly ground black pepper.  </span></div></li><li id="wprm-recipe-32702-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"> Allow to sit in refrigerator uncovered at least 12 hours. Two Days is better. </span></div></li><li id="wprm-recipe-32702-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Take the meat out at least one hour (two hours is better) prior to roasting.</div></li><li id="wprm-recipe-32702-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Preheat the oven to 425 F, 220 C, Gas 7. . Plan on about twenty to twenty-five minutes roasting, and at least ten minutes of resting time.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Sear</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32702-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sear the meat, a few minutes on all four sides.</span></div></li><li id="wprm-recipe-32702-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Heat a dutch oven, frying pan or cast iron pan on medium high. Wait until the pan Is hot to add your oil. </span></div></li><li id="wprm-recipe-32702-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Make sure oil is hot before placing meat in pan. Sear on all four sides.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Roast</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32702-step-3-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Roast until the internal temperature reaches 125 F. , 51 C. degrees for medium rare. Remove from oven, spread the top with grass fed butter, and tent with tin foil for ten to twenty minutes. </span></div></li><li id="wprm-recipe-32702-step-3-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">The roast will continue to cook. The end pieces will be more well done for those who prefer that. Keep in mind that you can always put a few pieces back in the oven for those who prefer well done meat, but you can&#39;t go back and reverse it.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Rest</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32702-step-4-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Generously rub with grass fed butter. You can flavor your butter with fresh thyme for extra flavor. I find thyme is best herb, complimentary to red meat.</span></div></li></ul></div></div>
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<div id="recipe-32702-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Active Time is twenty minutes. <br />Dry Brine time: 24 to 48 hours.<br />Counter Time Prior to Roasting: 2 hours.</span></div></div>
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<p>The post <a href="https://spinachtiger.com/preparing-beef-tenderloin-easy/">How to Prepare Beef Tenderloin the Easy Way with Sides</a> appeared first on <a href="https://spinachtiger.com">Spinach Tiger</a>.</p>
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