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	<title>
	Comments on: Swiss Steak with Brown Gravy, Mushrooms and the Process of Swissing (Paleo)	</title>
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	<link>https://spinachtiger.com/swiss-steak-with-brown-gravy/</link>
	<description>Big Fat Healthy Food</description>
	<lastBuildDate>Fri, 26 Jan 2024 13:58:05 +0000</lastBuildDate>
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		<title>
		By: Angela Roberts		</title>
		<link>https://spinachtiger.com/swiss-steak-with-brown-gravy/#comment-207351</link>

		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Fri, 26 Jan 2024 13:58:05 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=29266#comment-207351</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://spinachtiger.com/swiss-steak-with-brown-gravy/#comment-207189&quot;&gt;Marie&lt;/a&gt;.

That&#039;s great. Thanks for letting me know.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://spinachtiger.com/swiss-steak-with-brown-gravy/#comment-207189">Marie</a>.</p>
<p>That&#8217;s great. Thanks for letting me know.</p>
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		<title>
		By: Marie		</title>
		<link>https://spinachtiger.com/swiss-steak-with-brown-gravy/#comment-207189</link>

		<dc:creator><![CDATA[Marie]]></dc:creator>
		<pubDate>Sun, 21 Jan 2024 00:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=29266#comment-207189</guid>

					<description><![CDATA[My husband loved it! A great gluten free recipe that is so comforting!]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://spinachtiger.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
My husband loved it! A great gluten free recipe that is so comforting!</p>
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		<title>
		By: Angela Roberts		</title>
		<link>https://spinachtiger.com/swiss-steak-with-brown-gravy/#comment-133673</link>

		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Sun, 01 Sep 2019 14:36:17 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=29266#comment-133673</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://spinachtiger.com/swiss-steak-with-brown-gravy/#comment-133667&quot;&gt;Katheryn Daugherty&lt;/a&gt;.

I&#039;m not sure. I&#039;ve made the whole thing and froze it. I would think it would work.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://spinachtiger.com/swiss-steak-with-brown-gravy/#comment-133667">Katheryn Daugherty</a>.</p>
<p>I&#8217;m not sure. I&#8217;ve made the whole thing and froze it. I would think it would work.</p>
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		<title>
		By: Katheryn Daugherty		</title>
		<link>https://spinachtiger.com/swiss-steak-with-brown-gravy/#comment-133667</link>

		<dc:creator><![CDATA[Katheryn Daugherty]]></dc:creator>
		<pubDate>Sat, 31 Aug 2019 14:39:24 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=29266#comment-133667</guid>

					<description><![CDATA[Can the meat be browned and frozen for cooking at a later date?????]]></description>
			<content:encoded><![CDATA[<p>Can the meat be browned and frozen for cooking at a later date?????</p>
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		<title>
		By: Angela Roberts		</title>
		<link>https://spinachtiger.com/swiss-steak-with-brown-gravy/#comment-133497</link>

		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Tue, 16 Jul 2019 12:50:37 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=29266#comment-133497</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://spinachtiger.com/swiss-steak-with-brown-gravy/#comment-133494&quot;&gt;Carol&lt;/a&gt;.

That makes me happy to hear.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://spinachtiger.com/swiss-steak-with-brown-gravy/#comment-133494">Carol</a>.</p>
<p>That makes me happy to hear.</p>
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		<title>
		By: Carol		</title>
		<link>https://spinachtiger.com/swiss-steak-with-brown-gravy/#comment-133494</link>

		<dc:creator><![CDATA[Carol]]></dc:creator>
		<pubDate>Mon, 15 Jul 2019 13:59:49 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=29266#comment-133494</guid>

					<description><![CDATA[Tried this full recipe in my crock pot Saturday.  It turned out so good.  Was a lot for the two of us, but the extra meal for Monday is a great help.  Husband even liked the mashed cauliflower (big surprise).  Next time will cut in half and use my cast iron skillet.  Thanks for a for a great recipe.  Really helping to find grain free recipes that my husband likes.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://spinachtiger.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
Tried this full recipe in my crock pot Saturday.  It turned out so good.  Was a lot for the two of us, but the extra meal for Monday is a great help.  Husband even liked the mashed cauliflower (big surprise).  Next time will cut in half and use my cast iron skillet.  Thanks for a for a great recipe.  Really helping to find grain free recipes that my husband likes.</p>
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		<title>
		By: Patricia Wallace		</title>
		<link>https://spinachtiger.com/swiss-steak-with-brown-gravy/#comment-94808</link>

		<dc:creator><![CDATA[Patricia Wallace]]></dc:creator>
		<pubDate>Thu, 06 Sep 2018 19:23:38 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=29266#comment-94808</guid>

					<description><![CDATA[I assume the tapioca flour if for dredging? Trying it out right now.  Will let you know how it turns out, it smells good anyway!]]></description>
			<content:encoded><![CDATA[<p>I assume the tapioca flour if for dredging? Trying it out right now.  Will let you know how it turns out, it smells good anyway!</p>
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		<title>
		By: LINDA J WEIMER		</title>
		<link>https://spinachtiger.com/swiss-steak-with-brown-gravy/#comment-93868</link>

		<dc:creator><![CDATA[LINDA J WEIMER]]></dc:creator>
		<pubDate>Mon, 03 Sep 2018 19:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=29266#comment-93868</guid>

					<description><![CDATA[I make this, but I  like to use a cast iron skillet. I cook it in the oven at 325°for about one and half to two hours. Comes out great! Providing your cast iron skillet is well seasoned!]]></description>
			<content:encoded><![CDATA[<p>I make this, but I  like to use a cast iron skillet. I cook it in the oven at 325°for about one and half to two hours. Comes out great! Providing your cast iron skillet is well seasoned!</p>
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