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	<title>
	Comments on: Pot Roast of Beef, Italian Style and How to Cook a Chuck Roast	</title>
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	<link>https://spinachtiger.com/pot-roast-of-beef-italian-style-and-how-to-cook-a-chuck-roast/</link>
	<description>Big Fat Healthy Food</description>
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		<title>
		By: Italian Beef Macaroni Soup - Spinach Tiger		</title>
		<link>https://spinachtiger.com/pot-roast-of-beef-italian-style-and-how-to-cook-a-chuck-roast/#comment-91139</link>

		<dc:creator><![CDATA[Italian Beef Macaroni Soup - Spinach Tiger]]></dc:creator>
		<pubDate>Wed, 23 Aug 2017 02:38:14 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=19406#comment-91139</guid>

					<description><![CDATA[[&#8230;] Italian Pot Roast of Beef here. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Italian Pot Roast of Beef here. [&#8230;]</p>
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		<title>
		By: Five Low-Carb Cauliflower Crust Shepherd&#039;s Pie Recipes		</title>
		<link>https://spinachtiger.com/pot-roast-of-beef-italian-style-and-how-to-cook-a-chuck-roast/#comment-90489</link>

		<dc:creator><![CDATA[Five Low-Carb Cauliflower Crust Shepherd&#039;s Pie Recipes]]></dc:creator>
		<pubDate>Sun, 01 Jan 2017 23:29:01 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=19406#comment-90489</guid>

					<description><![CDATA[[&#8230;] 1: I made this cauliflower shepherd&#8217;s pie with this left over roast beef, topped off with cheddar [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] 1: I made this cauliflower shepherd&#8217;s pie with this left over roast beef, topped off with cheddar [&#8230;]</p>
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		<title>
		By: Sippitysup		</title>
		<link>https://spinachtiger.com/pot-roast-of-beef-italian-style-and-how-to-cook-a-chuck-roast/#comment-89178</link>

		<dc:creator><![CDATA[Sippitysup]]></dc:creator>
		<pubDate>Wed, 07 Oct 2015 19:24:06 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=19406#comment-89178</guid>

					<description><![CDATA[I have dual fuel too and love them both. GREG]]></description>
			<content:encoded><![CDATA[<p>I have dual fuel too and love them both. GREG</p>
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		<title>
		By: Liz Mays		</title>
		<link>https://spinachtiger.com/pot-roast-of-beef-italian-style-and-how-to-cook-a-chuck-roast/#comment-89170</link>

		<dc:creator><![CDATA[Liz Mays]]></dc:creator>
		<pubDate>Tue, 06 Oct 2015 03:12:19 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=19406#comment-89170</guid>

					<description><![CDATA[I can practically taste all those delicious flavors. I&#039;m going to pin this for sure!]]></description>
			<content:encoded><![CDATA[<p>I can practically taste all those delicious flavors. I&#8217;m going to pin this for sure!</p>
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		<title>
		By: Angela Roberts		</title>
		<link>https://spinachtiger.com/pot-roast-of-beef-italian-style-and-how-to-cook-a-chuck-roast/#comment-89169</link>

		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Mon, 05 Oct 2015 18:31:58 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=19406#comment-89169</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://spinachtiger.com/pot-roast-of-beef-italian-style-and-how-to-cook-a-chuck-roast/#comment-89168&quot;&gt;Angela Roberts&lt;/a&gt;.

I once had short ribs with polenta.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://spinachtiger.com/pot-roast-of-beef-italian-style-and-how-to-cook-a-chuck-roast/#comment-89168">Angela Roberts</a>.</p>
<p>I once had short ribs with polenta.</p>
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		<title>
		By: Angela Roberts		</title>
		<link>https://spinachtiger.com/pot-roast-of-beef-italian-style-and-how-to-cook-a-chuck-roast/#comment-89168</link>

		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Mon, 05 Oct 2015 18:31:32 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=19406#comment-89168</guid>

					<description><![CDATA[Polenta is such a great idea, Vince.]]></description>
			<content:encoded><![CDATA[<p>Polenta is such a great idea, Vince.</p>
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		<title>
		By: Angela Roberts		</title>
		<link>https://spinachtiger.com/pot-roast-of-beef-italian-style-and-how-to-cook-a-chuck-roast/#comment-89167</link>

		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Mon, 05 Oct 2015 18:30:58 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=19406#comment-89167</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://spinachtiger.com/pot-roast-of-beef-italian-style-and-how-to-cook-a-chuck-roast/#comment-89162&quot;&gt;Marisa Franca @ All Our Way&lt;/a&gt;.

Marisa 
Thanks for your support.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://spinachtiger.com/pot-roast-of-beef-italian-style-and-how-to-cook-a-chuck-roast/#comment-89162">Marisa Franca @ All Our Way</a>.</p>
<p>Marisa<br />
Thanks for your support.</p>
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		<title>
		By: Vince		</title>
		<link>https://spinachtiger.com/pot-roast-of-beef-italian-style-and-how-to-cook-a-chuck-roast/#comment-89166</link>

		<dc:creator><![CDATA[Vince]]></dc:creator>
		<pubDate>Mon, 05 Oct 2015 18:27:36 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=19406#comment-89166</guid>

					<description><![CDATA[This would go great over polenta.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://spinachtiger.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-3.svg" alt="3 stars" width="80" height="16" /><br />
This would go great over polenta.</p>
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		<title>
		By: Marisa Franca @ All Our Way		</title>
		<link>https://spinachtiger.com/pot-roast-of-beef-italian-style-and-how-to-cook-a-chuck-roast/#comment-89162</link>

		<dc:creator><![CDATA[Marisa Franca @ All Our Way]]></dc:creator>
		<pubDate>Sun, 04 Oct 2015 12:16:56 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=19406#comment-89162</guid>

					<description><![CDATA[First of all your recipe looks wonderful and I love your tagline. Don&#039;t tell me that the politically correct police are scouring food blogs to find their supposed infractions. Why can&#039;t women be women and men be men -- not metromen. My hubby is right along side me in the kitchen (we&#039;re retired) and when there is a big job in the house I&#039;m right along side him. He cooks a lot of the recipe when we collaborate on what we are going to make and I write and photograph the dish. I used to do all of the cooking but he enjoys it too. Psst!, I do have to whisper something to you -- you forgot to put carrots on the list of ingredients -- you just have &quot; 1 cup diced&quot;. I&#039;ve done that before -- you know a recipe so well that your mind fills it in. I&#039;m looking forward to seeing your remodeled kitchen. I love our double oven -- one of them is convection and regular.]]></description>
			<content:encoded><![CDATA[<p>First of all your recipe looks wonderful and I love your tagline. Don&#8217;t tell me that the politically correct police are scouring food blogs to find their supposed infractions. Why can&#8217;t women be women and men be men &#8212; not metromen. My hubby is right along side me in the kitchen (we&#8217;re retired) and when there is a big job in the house I&#8217;m right along side him. He cooks a lot of the recipe when we collaborate on what we are going to make and I write and photograph the dish. I used to do all of the cooking but he enjoys it too. Psst!, I do have to whisper something to you &#8212; you forgot to put carrots on the list of ingredients &#8212; you just have &#8221; 1 cup diced&#8221;. I&#8217;ve done that before &#8212; you know a recipe so well that your mind fills it in. I&#8217;m looking forward to seeing your remodeled kitchen. I love our double oven &#8212; one of them is convection and regular.</p>
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		<title>
		By: Larry		</title>
		<link>https://spinachtiger.com/pot-roast-of-beef-italian-style-and-how-to-cook-a-chuck-roast/#comment-89157</link>

		<dc:creator><![CDATA[Larry]]></dc:creator>
		<pubDate>Sat, 03 Oct 2015 01:29:49 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=19406#comment-89157</guid>

					<description><![CDATA[Looks delicious and I like the Italian slant]]></description>
			<content:encoded><![CDATA[<p>Looks delicious and I like the Italian slant</p>
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