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	<title>
	Comments on: Keto Eggplant Parmesan with Pork Panko	</title>
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	<link>https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/</link>
	<description>Big Fat Healthy Food</description>
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		<title>
		By: Angela Roberts		</title>
		<link>https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-240244</link>

		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Sat, 16 Aug 2025 03:33:19 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-239899&quot;&gt;Gayle&lt;/a&gt;.

That&#039;s great to hear.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-239899">Gayle</a>.</p>
<p>That&#8217;s great to hear.</p>
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		<title>
		By: Gayle		</title>
		<link>https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-239899</link>

		<dc:creator><![CDATA[Gayle]]></dc:creator>
		<pubDate>Mon, 11 Aug 2025 01:25:57 +0000</pubDate>
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					<description><![CDATA[This turned out great!!!  My husband and mother-in-law were skeptical about the pork rinds as breading!  They loved it and both had two helpings!!

Thank you  for the recipe!!

Gayle]]></description>
			<content:encoded><![CDATA[<p>This turned out great!!!  My husband and mother-in-law were skeptical about the pork rinds as breading!  They loved it and both had two helpings!!</p>
<p>Thank you  for the recipe!!</p>
<p>Gayle</p>
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		<title>
		By: Angela Roberts		</title>
		<link>https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-156980</link>

		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Mon, 29 Mar 2021 22:02:58 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-156970&quot;&gt;Colorado Cook&lt;/a&gt;.

Yes you can. Put into a food processor and whirl.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-156970">Colorado Cook</a>.</p>
<p>Yes you can. Put into a food processor and whirl.</p>
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		<title>
		By: Colorado Cook		</title>
		<link>https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-156970</link>

		<dc:creator><![CDATA[Colorado Cook]]></dc:creator>
		<pubDate>Mon, 29 Mar 2021 15:03:36 +0000</pubDate>
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					<description><![CDATA[Can you make your own pork panko by crushing a bag of fried pork skins?]]></description>
			<content:encoded><![CDATA[<p>Can you make your own pork panko by crushing a bag of fried pork skins?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Angela Roberts		</title>
		<link>https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-146069</link>

		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Wed, 28 Oct 2020 12:19:36 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-146030&quot;&gt;Arty J&lt;/a&gt;.

Typically eggplant parm is considered a casserole and is baked in oven. Your method would not get the same results.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-146030">Arty J</a>.</p>
<p>Typically eggplant parm is considered a casserole and is baked in oven. Your method would not get the same results.</p>
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		<title>
		By: ArtyJ		</title>
		<link>https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-146031</link>

		<dc:creator><![CDATA[ArtyJ]]></dc:creator>
		<pubDate>Tue, 27 Oct 2020 18:04:25 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-127215&quot;&gt;Sherry&lt;/a&gt;.

The purpose of the salting is really to leach the bitter juices out of the eggplant; I soak the eggplant in salty water and then dry on paper towels.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-127215">Sherry</a>.</p>
<p>The purpose of the salting is really to leach the bitter juices out of the eggplant; I soak the eggplant in salty water and then dry on paper towels.</p>
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		<item>
		<title>
		By: Arty J		</title>
		<link>https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-146030</link>

		<dc:creator><![CDATA[Arty J]]></dc:creator>
		<pubDate>Tue, 27 Oct 2020 18:01:35 +0000</pubDate>
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					<description><![CDATA[I don&#039;t get the baking. Pour sauce over the eggplant in the frying pan, put on the cheese and cover the pan until the cheese melts.]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t get the baking. Pour sauce over the eggplant in the frying pan, put on the cheese and cover the pan until the cheese melts.</p>
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		<title>
		By: Jenise Urquhart		</title>
		<link>https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-144936</link>

		<dc:creator><![CDATA[Jenise Urquhart]]></dc:creator>
		<pubDate>Tue, 29 Sep 2020 02:44:40 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=30009#comment-144936</guid>

					<description><![CDATA[My non keto family even loved it]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://spinachtiger.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
My non keto family even loved it</p>
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		<title>
		By: Keto-Inspired Recipes to Make at Home - Lolli and Me		</title>
		<link>https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-137093</link>

		<dc:creator><![CDATA[Keto-Inspired Recipes to Make at Home - Lolli and Me]]></dc:creator>
		<pubDate>Tue, 17 Mar 2020 21:18:55 +0000</pubDate>
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					<description><![CDATA[[&#8230;] Pin ItPhoto via Spinach Tiger [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Pin ItPhoto via Spinach Tiger [&#8230;]</p>
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		<title>
		By: Sherry		</title>
		<link>https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-127215</link>

		<dc:creator><![CDATA[Sherry]]></dc:creator>
		<pubDate>Thu, 07 Feb 2019 12:20:29 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-118804&quot;&gt;Chris&lt;/a&gt;.

I wouldn&#039;t think so, since the objective of sweating is to remove moisture. I just wipe with a dry paper towel to remove any remaining salt on the surface.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://spinachtiger.com/pork-panko-crusted-keto-eggplant-parmesan/#comment-118804">Chris</a>.</p>
<p>I wouldn&#8217;t think so, since the objective of sweating is to remove moisture. I just wipe with a dry paper towel to remove any remaining salt on the surface.</p>
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