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Search Results for: sangria

Saint Añejo M Street’s Premiere Tex Mex Restaurant in Nashville and a Tequila Tasting Lesson

May 27, 2014 by Angela Roberts 2 Comments

Where do you go for Mexican food in Nashville? That’s a complicated question, because it has to be qualified. If you’re looking for good Mexican food, leaning tex mex style, a casual, cool vibe, late night hours, sports bar, fab patio, a tequila menu of over 120 labels of all 100% blue agave, then Saint…

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Filed Under: All Things Nashville, Nashville Restaurants, Restaurants - Food Events

Easter Sides, Easter Desserts

April 18, 2014 by Angela Roberts 2 Comments

You have that spiral ham, and now you have to think about  Easter sides and Easter desserts. Here are some ideas to help make Easter Dinner Special. Refresh with White Sangria or Strawberry Sangria with Lime and Basil Try pasta as a side dish. This classic Genovese basil, potato and green bean spaghetti works so…

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Filed Under: General, Vegetable/Side Dish

Moto Cucina Enoteca, The New M Street Sexy Italian in the Gulch

March 14, 2014 by Angela Roberts 12 Comments

M Street does it again, and very much to our liking with Moto Cucina Enoteca, the sexy new Italian Restaurant in town. Moto means motion, a nod to the history of the warehouse’s former life as a mechanic’s shop. I’m not going to call Moto “hipster” because they are far too friendly for that, but…

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Filed Under: Nashville Restaurants, Restaurants - Food Events

Freezing Strawberries in Mason Jars

June 8, 2013 by Angela Roberts 12 Comments

You can freeze strawberries or any food in mason jars as long as you don’t fill the jar all the way. Wash, dry with paper towels and trim. You can choose to sugar your berries at this point. I don’t add sugar,  because I only freeze berries I pick myself and I know they are…

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Filed Under: Fruit Recipes, General, Summer Recipes Tagged With: strawberries

The Best of 500 Bites on the 500th Post

June 2, 2013 by Angela Roberts 18 Comments

Here are the best of the best of 500 bites that I have shared with you over the last four years. I am honored and full of gratitude to get the encouragement to continue blogging here. I started blogging to get out of Nashville, because frankly we didn’t have a great food scene like we…

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Filed Under: All Things Nashville, General

The Southern Steak & Oyster, Nashville Newest from the TomKat Group

July 29, 2012 by Angela Roberts 18 Comments

The expression, pulling out all the stops refers to opening the air flow to all the pipes of a pipe organ. In other words, it reaches it fullest sound, its maximum potential. When I first heard that the Tomkats Group, was pulling out the stops to build a new restaurant in the Pinnacle building, I…

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Filed Under: Nashville Restaurants, Restaurants - Food Events

Homemade Blackberry Cupcakes

July 1, 2012 by Angela Roberts 19 Comments

blackberry cupcakes

I’ll just say it.  Blackberries are my favorite berry and blackberry cupcakes have gone to the top of the list of our favorite.  When the last cupcake was fought over, I wanted to make a new batch right away and had to exercise restraint, which normally doesn’t happen to me with sugary foods. These blackberry…

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Filed Under: Cupcake Recipes, Dessert Recipes, Fruit Recipes, Summer Recipes Tagged With: blackberries, blackberry, blackberry jam, cream cheese, flour

Chilled Cantaloupe Soup, Blackberry Drizzle, Basil

June 27, 2012 by Angela Roberts 20 Comments

Chilled Cantaloupe Soup with Blackberry Drizzle and Basil Fruit is jumping all around here with the blueberry farm next to me, wild blackberries a short walk away and all those strawberries I picked last month sitting in the freezer. But, then I fell in love, swept away with a canteloupe soup from a local restaurant,…

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Filed Under: Fruit Recipes, Healthy Recipes, Soup, Stews, Summer Recipes Tagged With: basil, blackberry, cantaloupe, coconut milk

How to Make Strawberry Simple Syrup

May 6, 2012 by Angela Roberts 32 Comments

The summer heat came in Spring this year in Nashville. I don’t like heat. I like beach breezes and weather I can run long distances in. I learned, however, that early heat has it’s good side. The strawberries at the farmer’s markets were running over with organic, sweet, juicy strawberries and they are still coming….

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Filed Under: Fruit Recipes Tagged With: strawberries, sugar

Super Bowl 2012 Recipes from Spinach Tiger

February 3, 2012 by Angela Roberts 10 Comments

No doubt you are either hosting a super bowl party or attending one on Sunday and need an idea for something to bring  besides cheese and crackers. Even if you don’t follow football, you are looking forward to the food. Super Bowl means super size, super gooey, super starchy, super appetite time. Here are some…

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Filed Under: Appetizers and Small Bites

The Tavern in Nashville

November 4, 2011 by Angela Roberts 12 Comments

The Tavern, located  in midtown Nashville, has everything going for it, starting with a warm welcome, good eats and hospitable service from beginning to end. It’s exactly what it’s name declares, a tavern with the comforting favorites like burgers and five kinds of french fries to non-traditional bar food such as lobster sliders and  several…

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Filed Under: Nashville Restaurants, Restaurants - Food Events

Blackberry Spiced Pears

June 7, 2011 by Angela Roberts Leave a Comment

This is beautiful world of food blogging. Like a snowflake or a finger print, everyone has their own unique way to talk to the world through food. I want to tell you about my friend Peter. Peter is Australian of Greek descent, which is such a sexy combo, and his blog, Souvlaki for the Soul,…

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Filed Under: Dessert Recipes, Fruit Recipes Tagged With: blackberry, pear

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Butcher Box

Popular Posts

Keto Raspberry White Chocolate Bundt Cake
Maple Pecan Squares, Low Carb
New York Strip Steak

Spinach Tiger Keto Bakery

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TUSCAN SHRIMP - You can find tuscan everything on Pinterest. Tuscan chicken, Tuscan salmon and my Tuscan shrimp. They all have one thing in common….a whole cup of heavy cream. I decided to slim it down a bit by adding only a splash of cream, and using a thickening gel made from xanthan gum, (recipe below)  and some broth. I spiced it up with some Trader Joe’s  bomba sauce, ❤️👩🏻‍🍳which in case you haven’t noticed, I put it in EVERYTHING. Recipe coming soon. 
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#fermentedchili #traderjoes #traderjoesItalianbombasauce #hotpeppersauce #ketodinner #paleodinner #easydinner #foodphoto #foodblogger #huffposttaste  #foodiesofinstragram #buzzfeedfood #thekitchn #feedfeed #shrimp #eathealthy #shrimp dinner #bombasauce #tuscanshrimp #spinachtiger #spinach #ketoideas #ketofoodblogger #ketomeals 

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Xanthan Gum Thickening Gel from Cook’s Illustrated

* 2 cup water
* 1 tablespoon xanthan gum

Add water to blender, turn it on and add in xanthan gum, mix for two minutes. 
Put in  air tight jar. Stick in fridge for up to one month.  Use as needed in place if corn starch, flour for thickening gravy, strews, soups, etc.
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I saw Hunger Games trending on twitter and I immediately ran to my drop box to show you my Hunger Games Lamb Stew. If you know Katniss, this is her favorite meal and it won a contest. #linkinrprofile https://spinachtiger.com/hunger-games-lamb-stew-with-dried-plums/
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#hungergames #lambstew #hungergameslambstew #lamb #tastingtable #feedfeed #eathealthy #eeeeeats #thekitchn #foodiesofinstagram #shareyourtable #homecook #foodblogeats #foodblogger #explorefood #huffposttaste #spinachtiger
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Due to popular request Strawberry Lala Cakes are on the menu this week in the Bakery. See all the flavors available this week (including the muffin sampler). #linkinprofile https://spinachtiger.com/keto-bakery-nashville-franklin/
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#spinachtiger #strawberrycupcakes #ketostrawberrycake #ketostrawberrycupcakes #ketocake #feedfeed.baking #feedfeed.glutenfree #glutenfreebaking #ketobaking  #ketocake #ketodessert #huffposttaste #buzzfeedfood #tastingtable #almondflourbaking #thebakefeed #foodphoto #prettycake #cakesofinstagram #cakestagram #cakelover #cottagebakery
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Save this to your collection and make for Valentines or today! It’s my keto, grain free version of the ding dong cake! 👩🏻‍🍳❤️I think it would be extra special with some strawberries or raspberries stuffed into that whipped cream filling. #linkinprofile https://spinachtiger.com/keto-ding-dong-cake-gluten-free/
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#spinachtiger #dingdongcake #ketocake #feedfeed.baking #feedfeed.glutenfree #glutenfreebaking #ketobaking #chocolatelovers #ketochocolate #ketocake #ketodessert #huffposttaste #buzzfeedfood #tastingtable #almondflourbaking #thebakefeed #foodphoto #prettycake #cakesofinstagram #cakestagram #cakelover
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Happy Weekend Friends. I feel the need to bring you a smattering of cheer and goodwill. Sugar free, grain free, gluten free, with keto friendly chocolate whoopie pies. #linkinprofile  https://spinachtiger.com/grain-free-chocolate-whoopie-pies/ 

I hope you’re having the best Saturday you can have. I did a lot of early baking and now it’s me and Peaches watching the PBS Masterpiece Theater. I love my subscription to Acorn and Britbox, PBS. Anyone else an Acorn fan? I love Agatha Raisin, Deadwater fell, Doc Martin, Delicious, Nothing Trivial, 800 Words, The Heart Guy, Murdock Mysteries, A Place to Call Home, Poirot, Mount Pleasant, Father Brown. 
On Brit Box, the funniest show (and uplifting) I’ve ever seen is Mrs. Brown’s Boys. HIGHLY recommend that but beware of some swear words. (It’s Irish)
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#whoopiepies #ketocake #ketodesserts #ketoidras #swerve #sugarfreechocolate #spinachtiger #foodphoto #buzzfeedfood #foodblogeats #foodlogger #sugarfreedesserts #grainfreedesserts #
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Italian Sausage, Spaghetti Squash, Spinach, Mushrooms, Pecorino all done in 30 minutes and complete deliciousness. Never a bite leftover. Do you love Italian sausage as much as we do? We use Butcher Box our favorite, purchased loose for dishes such as these. #linkinprofile https://spinachtiger.com/low-carb-italian-sausage-recipe/
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#Italiansausage #spaghettisquash #pecorino #spinach #mushrooms #ketodinner #paleodinner #healthydinner #easydinner #spinachtiger #foodphoto #lecrueset #foodblogger Nashvillefoodblogger #foodblogeats
#huffposttaste #buzzfeedfood #whatsfordinner
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Good news is for the Nashville Franklin area, the muffin sampler is going to be a staple in my low-carb home bakery open to all in the Nashville area. OVER 6,000 Lala cakes sold! We feature a new 12 muffin sampler every week with 4 flavors.  Food Blogger for 12 years. Bakery owner:18 months. Everything is kitchen tested, client tested. 
This week: Coffee Cake  Lemon Blueberry  Orange Cranberry and a house surprise. See more information below.  #linkinbio https://spinachtiger.com/keto-bakery-nashville-franklin/ 
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We deliver to the greater Nashville area:  Lala Cakes (our signature mini cake for one). Celebration Cakes. Bundt Cakes. Cookies. Biscuits. Tortillas. We deliver on Saturday. 
LOW CARB. KETO FRIENDLY. PALEO FRIENDLY. Always Gluten Free, Sugar Free
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#ketohomebakery #ketolemoncakes #nashvillehomebakery #nashvilleketo #lowcarbbaked good. #bakedfromscratch #spinachtiger #ketoNashville #diabeticbakes #foodblogger #paleobakery #glutenfreebakery
#Nashvilleketobakery #nashvillehealthy #nashvilleketo #spinachtiger
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Taco Tuesday, even if you’re on keto! At first glance you would think you can’t eat this on a low carb diet. Think again. Fish fried with pork panko, sitting in my grain free tortillas (which you can buy in my bakery by the way). You can use a food processor to transform pork rinds into pork panko. I found the pork panko at costco (affordable, finally and they are life changing for a grain free diet). ON THE BLOG #linkinprofile https://spinachtiger.com/keto-fried-fish-tacos-with-wild-alaskan-cod/
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#tacotuesday #ketotacos #ketofish #grainfreetacos #diabeticfriendlymexican #tacos #fishtacos #grainfreetortillas #ketotortillas #paleotacos #Alaskanseafood #wildcod #huffposttaste #foodphoto #tastingtable #foodphoto #tacosofinstagram #friedfish #porkpanko #wildcoc
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I know it’s not strawberry season 🍓or ice-cream season, but who cares. Doesn’t this make you happy? Ice cream sundaes are a treat and were always a mark a good day in childhood. 
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#strawberrysundae #strawberries #icecream #desserts #sundayfunday #icecreamlover #strawberrysauce #icecreamlove #foodphoto #huffposttaste #buzzfeedfood #foodblogeats #foodblogger 
#linkinprofile https://spinachtiger.com/strawberry-sundae-recipe-for-a-strawberry-festival-party/
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Recipe

Ingredients
* 2 quarts fresh strawberries
* 1 cup water
* 2 tablespoons sugar
* 1/2 strawberry puree
* 8 small scoops vanilla ice cream
* whipped cream
strawberry puree
* 10 ounces frozen or fresh strawberries
* 2 tablespoons sugar
Instructions
* Prepare fresh strawberries. Trim and cut into quarters or halves if they are small. Place in a cup of water with sugar and allow to sit for at least an hour.

Defrost strawberries at room temperature. Blend until smooth. Add sugar.
* Taste for sweetness. Add more sugar if necessary.

* Assemble by putting puree in bottom of sundae dish add ice cream, strawberries, puree and more ice cream with fresh strawberries.

* Top with whipped cream.
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Good Morning Saturday.  Dutch baby is keto friendly and recipe is on the blog. Ingredients below. We eat this with choc zero maple syrup which is sugar free and delicious. We’re going to have a nice breakfast before we face our basement. Everything has to be moved to the garage  before Thursday when electricity is rewired. We are finally finishing out this 850 square feet walk out, and I can’t wait to get to the wall painting/decorating part. I need this project to keep my mind on happy things!
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#huffposttaste #foodiesofinstagram #ketofoodies #ketobreakfast #ketopancake #dutchbaby #ketodutchbaby #buzzfeedfood #thekitchn #choczero #swerve #almondflour #paleodutchbaby #feedfeed #grainfreebaking #grainfreepancakes #lowcarbpancake #lowcarbbreakfast #glutenfreepancake 
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* 1/3 cup fine blanched almond flour
* 1 tablespoon coconut flour
* 3 extra large eggs
* 1 teaspoon baking powder
* 1/2 cup sour cream can do half sour cream, half milk
* 1 tablespoon Swerve Granulated
* 2 tablespoons butter
* 1/2 teaspoon vanilla extract Order Here
* 1/2 teaspoon Orange extract or some orange zest
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The perfect keto breakfast. Coffee Cake with that delicious cinnamon  crumble and glaze. Recipe coming, but you can order them in the bakery (Nashville Franklin)
 Go to the bakery page for details. #LinkinProfile https://spinachtiger.com/keto-bakery-nashville-franklin/
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#nashvilleketobakery #ketomuffins #almondflour #paleomuffins #glutenfree #grainfreebakery #glutenfreebakery #nashvilleglutenfree #lemonpoppy #coffeecake #orangecranberry #thebakefeed #feedfeed.baking #vanillaglaze
#coffeecake #coffeecakemuffins #ketomuffins #ketobakery #spinachtigerbakery
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We cannot control the crazy in our wold right now, but we can control what we eat. This spicy salmon is keto friendly with ground pork rinds giving crunch. Not only seriously delicious, but Omega 3 good for you. 
I choose healthy but I also choose pleasurable food. This is placed atop cauliflower rice and some nice white wine wouldn’t hurt either.  The spicy comes from Trader Joe’s Italian Bomba Hot Pepper Sauce made with fermented  Calabrian chili peppers. It’s my new go to. EASY Recipe coming soon. 
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#salmon #traderjoes #traderjoesItalianbombasauce #hotpeppersauce #ketodinner #paleodinner #easydinner #foodphoto #foodblogger #huffposttaste #carnivore #foodiesofinstragram #buzzfeedfood #thekitchn #feedfeed 
#eathealthy #salmondinner #cauliflowerrice #bombasauce
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My most popular blog post is this New York Strip Steak, 185,000 times this year! And, I get the nicest comments about my method. It’s a pan sear and then to oven recipe, but the tips are what bring success. It’s not a reverse sear, which I’ve done with some other steaks, because I like that method with really thick steak. Strip steaks tend to be thinner and the sear and roast method keeps my steak medium rare. Salt and Pepper are my only seasonings…Maybe a bit of butter and thyme. #linkinprofile https://spinachtiger.com/new-york-strip-steak-recipe/
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#newyorkstripsteak #steakrecipe #huffposttaste #buzzfeedfood #thekitchn #feedfeed #spinachtiger.com #foodblogger #carnivore #ketosteak #foodforlife #steaklovers #datefood #foodiesofinstagram #steakdinner

Tips for the Perfect Steak

* Salt the steak 24 hours in advance. It goes into the meat overnight, adds moisture and enhances flavor
* Don’t cover steaks in the fridge. The outside of the steak should be dry if you want to sear them. Put them on a rack so both sides dry.
* Make sure the steak is dry, before searing. When ready to cook, I used to think my steak needed to come down to room temperature, but I now find that I get a better sear  with a cold steak, as long as the steak is dry. It’s the water that comes out of the steak that prevents that nice sear, also known as the mallaird effect.
* Start with a very hot  cast iron pan.
* Do not add oil until pan is hot.
* Use a round grill press, if you can, but no worries if you don’t have one.
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After a few weeks off the Spinach Tiger keto bakery is back with new flavors and a muffin sampler! We think we hit it out of the park with lemon poppy, cranberry orange, and coffee cake. Gluten free. Sugar free. Muffins are no more than 2 net carbs and will be your perfect keto or paleo breakfast. Go to the bakery page for details. #LinkinProfile https://spinachtiger.com/keto-bakery-nashville-franklin/
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#nashvilleketobakery #ketomuffins #almondflour #paleomuffins #glutenfree #grainfreebakery #glutenfreebakery #nashvilleglutenfree #lemonpoppy #coffeecake #orangecranberry #thebakefeed #feedfeed.baking
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Happy New Year! Fingers crossed🤞🏼. Prayers said. 🙏🏻Celebrating today with carnitas and a black eyed peas dip. 👩🏻‍🍳Lucky black eyed peans mean prosperous. Eating pork is also something about pigs rooting forward. Growing up we ate pork and sauerkraut every New Years. 🥳Today it’s a little bit more modern. The black eyed peas is coupled with black beans, pickled red onion from @thekitchn, pickled jalapeño, cilantro, various bell pepper, lime juice avocado and plenty of salt. You must have the salt to awaken and balance the vinegar. Since last week’s Nashville bombing, my appetite was meh. Today is a new year and I’ve invited company and look forward to all the good every year has, no matter what. Helmet of salvation beats this earth stuff any day! (Recipe will come to the blog this week). SpinachTiger dot com reached 12 years! 

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#happynewyear #newyearfood #blackeyedpeas #blackbeans #beandip #tortillachips #pickledonion #mexicanfood #celebratewithfood #foodblogeats #spinachtiger #buzzfeedfood #foodphoto #foodblogger #tastingtable
#thekitchn #beanrecipe #goyabeans
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Cheeseball and Peaches  have so enjoyed the lockdown this year! This is a rare moment when they are actually cuddling together. They cuddle people more. They have the large deck outside to roam. They race around chasing each other in the middle of the night and for them life is wonderful. Reflecting on the past year, I’m truly an optimist, even in 2020.  Many good things happened, shadowed by Covid fallout some because of Covid. The biggest down for me personally was the lack of adventure, connection, parties, dining out, inviting people over, talking to my customers face to face. These are not shallow things. They are the things that boost the immune system and prolong life. Bread and water shared with people trumps a huge feast eaten alone. So my happiest times this year have been with people I love and the getaway at my friend’s farm. Getting OUTSIDE without a mask, without fear has meant everything. The joy of the Lord is my strength and I pray for a lot of JOY for 2021, for as a believer, it’s never pitch dark. 
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#spinachtiger #farmlife #family #2021 #foodblogger #catpictures #catsofinstagram #tabby #gingercatsofinstagram #rescuecatsofinstagram #rescuecat
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Taco Tuesday can be keto with my grain free tortillas. Easy enough to make and they stack one on top of the other in the freezer. #linkinprofile https://spinachtiger.com/grain-free-tortillas-keto-low-carb/
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#tacotuesday #spinachtiger #foodphoto #Tacos #ketotacos #ketotortillas #foodblogeats #glutenfreetortillas #chiaseeds #almondflourrecipe #ketoblogger #ketolunch #buzzfeedfood #huffposttate #tacosofinstagram
#grainfreetacos #grainfreetortillas #paleotortillias
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How warped time is now. Three days ago, bombing in Nashville. FBI says solved. Life goes on. Power restored. Went to my usual Monday morning workout. HOWEVER, my brain and heart can’t catch up this fast. Taking a day to chill, process, and look at the big fat year ahead. Bakery owner, full-time food blogger. Thinking about what new doors to open, what doors I should shut. I’ll leave you with this. 2020 started off amazing! I scheduled my first bakery classes and was so gleeful to be able to make one of my dreams come true. In March they all had to be cancelled. The bakery grew during the lockdown! The blog took a major hit in ad dollars due to pandemic. The blog grew substantially in 4th quarter. The blog broke all $ records this month. The bakery closed for three weeks substantial exposure to Covid (taking care of those infected) I never got it! 34 year old sister in law (ex) died suddenly of pancreatic cancer six weeks after diagnosis in July. Her father died five months later. My step mother’s duties increased a bit due to this. She inherited $10,000 from a separate source. So like everyone else, its been up and down and up and down and I didn’t even mention politics, riots, etc. WOW! However, unlike most people, I’m going to call this the best year of my life and marriage. WHY? I started a prayer call in March, praying 4 to 5 days weekly. It has changed my life, my husband’s life and those who come to pray. It has meant EVERYTHING!  By the way this is a cake I never wrote about. Blackberry w lemon mascarpone. What is the ONE GREAT THING of 2020 you experienced?
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#cakesofinstagram #celebrate #spinachtiger #huffposttaste #foodpost #feedfeed.baking #bakedfromscratch #foodblogeats #foodblogger #lemonfrosting #mascarpone #dessertsofinstagram #buzzfeedfood #blackberries #nakedcake
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Can food make you feel better? Sometimes. But it’s been a rough two days. Remember when I said on Christmas Eve, “may tomorrow be as nice as this day: That didn’t age well. What a time! Great little Christmas morning and then I looked at my phone. A BOMB exploded in downtown Nashville. 😡😢Even though I live miles away, our cell service is still not working. We lost internet and TV as did thousands in five states.  Doug ran to Comcast the next morning to get us a temporary account. The scary thing aside from a BOMB, is how vulnerable we are with no cell service or internet (AT & T) as it was all housed in one building with no back up plan. Did you know our infrastructure is this vulnerable? Many of us still can’t call 911 if we needed to. 🙁We are grateful no residents were harmed from the bomb. We still don’t know the “who” in the remains. We don’t know what to believe. 🤷🏻‍♀️I highly recommend watching the Netflix show, Manhunt Deadly Games (about Richard Jewell (falsely accused) and Eric Rudolph (the actual Centennial Park Bomber). Great insight into serial bombers, lone wolfs, and the FBI. 🙏🏻 for not just Nashville but for America.
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#buzzfeedfood #nashvillebomb #nashvilleexplosion #Manhunt #sweetpotatoes #runnyeggs #brunch #breakfast #spinchtiger #foodphoto #castironpan #lodge #eggs #paleobreakfastideas
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Merry Christmas. 🎄In spite of all the bad that came with 2020, today was a good day. I found out my wonderful step mother unexpectedly inherited a nice sum of money which she needs badly and that made my heart sing. ❤️ I’m so thrilled when other people get good things they deserve. I was also thrilled with my two sour dough creations we had tonight👩🏻‍🍳. I am still baking from  Emilie Raffa’s Sourdough Made Simple book, and had to try the spinach dip stuffed braided loaf and the camembert wreath. 😋😋Both were HUGE hits, easy directions to follow and came out perfectly.  We had charcuterie, crab cakes, arugula salad and these breads. I think I may not eat again until next year. By the way those cute keto sugar cookies a few posts back were frozen and then brought out for today. Everyone loved them. I think they are even better after being frozen. 
May tomorrow be as nice as today! We all need a good day.
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#sourdough #stuffedsourdough #sourdoughwreath #spinachdip #camembert #appetizers #christmasfood #sourdoughbread #buzzfeedfood #huffpposttaste #feedfeed.baking #sourdouglove #bakedfromscratch #spinachtiger
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