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	Comments on: How to Cook Red Quinoa for a Power Breakfast	</title>
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	<description>Big Fat Healthy Food</description>
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		<title>
		By: angela@spinachtiger		</title>
		<link>https://spinachtiger.com/how-to-cook-red-quinoa-for-a-power-breakfast/#comment-88756</link>

		<dc:creator><![CDATA[angela@spinachtiger]]></dc:creator>
		<pubDate>Tue, 19 May 2015 02:09:43 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://spinachtiger.com/how-to-cook-red-quinoa-for-a-power-breakfast/#comment-88755&quot;&gt;Callie&lt;/a&gt;.

Thanks Callie, I really do eat this almost every day for breakfast.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://spinachtiger.com/how-to-cook-red-quinoa-for-a-power-breakfast/#comment-88755">Callie</a>.</p>
<p>Thanks Callie, I really do eat this almost every day for breakfast.</p>
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		<title>
		By: Callie		</title>
		<link>https://spinachtiger.com/how-to-cook-red-quinoa-for-a-power-breakfast/#comment-88755</link>

		<dc:creator><![CDATA[Callie]]></dc:creator>
		<pubDate>Tue, 19 May 2015 01:59:38 +0000</pubDate>
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					<description><![CDATA[I love this recipe Angela! I had a red quinoa salad this past weekend and didn&#039;t even think about using it for breakfast. This is so creative- I can&#039;t wait to try it!]]></description>
			<content:encoded><![CDATA[<p>I love this recipe Angela! I had a red quinoa salad this past weekend and didn&#8217;t even think about using it for breakfast. This is so creative- I can&#8217;t wait to try it!</p>
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		<title>
		By: angela@spinachtiger		</title>
		<link>https://spinachtiger.com/how-to-cook-red-quinoa-for-a-power-breakfast/#comment-88663</link>

		<dc:creator><![CDATA[angela@spinachtiger]]></dc:creator>
		<pubDate>Tue, 28 Apr 2015 12:46:15 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://spinachtiger.com/how-to-cook-red-quinoa-for-a-power-breakfast/#comment-88662&quot;&gt;Di H.&lt;/a&gt;.

Thanks for your reply. This is only for 8 weeks but I can&#039;t eat oats, barley, or gluten either. I&#039;m not sure I really believe in the validity of the test. For example, tumeric was on the list, which is supposed to help with inflammation.
I love Ezekiel bread, and perhaps once this is over I&#039;ll start eating that again.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://spinachtiger.com/how-to-cook-red-quinoa-for-a-power-breakfast/#comment-88662">Di H.</a>.</p>
<p>Thanks for your reply. This is only for 8 weeks but I can&#8217;t eat oats, barley, or gluten either. I&#8217;m not sure I really believe in the validity of the test. For example, tumeric was on the list, which is supposed to help with inflammation.<br />
I love Ezekiel bread, and perhaps once this is over I&#8217;ll start eating that again.</p>
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		<title>
		By: Di H.		</title>
		<link>https://spinachtiger.com/how-to-cook-red-quinoa-for-a-power-breakfast/#comment-88662</link>

		<dc:creator><![CDATA[Di H.]]></dc:creator>
		<pubDate>Tue, 28 Apr 2015 12:38:18 +0000</pubDate>
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					<description><![CDATA[Thank you for posting this. I&#039;m still quite new to using quinoa in general. That&#039;s quite interesting that you would comment on the potato starch.  All the so-called &quot;healthier&quot; alternatives to potato chips seem to have potato starch in them. I would get horrible stomachaches whenever I would eat any of them. I&#039;m assuming there is another ingredient that&#039;s in there too since I can&#039;t even do pita chips. On the upside it helps me stay away from processed foods and choose true healthier alternatives. I can eat potatoes just fine!
Eggs &#038; apples would be a tough one for me too!  
However if you are looking to do something without gluten and gluten free  flours, may I suggest sprouted grains (or just buy the bread like Ezekiel bread to save time) as it is no longer a flour but turns into a vegetable once sprouted. Plus it allows the body to absorb the vitamins and minerals a whole lot better when the phytates are broken down.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://spinachtiger.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-4.svg" alt="4 stars" width="80" height="16" /><br />
Thank you for posting this. I&#8217;m still quite new to using quinoa in general. That&#8217;s quite interesting that you would comment on the potato starch.  All the so-called &#8220;healthier&#8221; alternatives to potato chips seem to have potato starch in them. I would get horrible stomachaches whenever I would eat any of them. I&#8217;m assuming there is another ingredient that&#8217;s in there too since I can&#8217;t even do pita chips. On the upside it helps me stay away from processed foods and choose true healthier alternatives. I can eat potatoes just fine!<br />
Eggs &amp; apples would be a tough one for me too!<br />
However if you are looking to do something without gluten and gluten free  flours, may I suggest sprouted grains (or just buy the bread like Ezekiel bread to save time) as it is no longer a flour but turns into a vegetable once sprouted. Plus it allows the body to absorb the vitamins and minerals a whole lot better when the phytates are broken down.</p>
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		<title>
		By: Angela Roberts		</title>
		<link>https://spinachtiger.com/how-to-cook-red-quinoa-for-a-power-breakfast/#comment-88661</link>

		<dc:creator><![CDATA[Angela Roberts]]></dc:creator>
		<pubDate>Mon, 27 Apr 2015 13:28:14 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=18389#comment-88661</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://spinachtiger.com/how-to-cook-red-quinoa-for-a-power-breakfast/#comment-88660&quot;&gt;Sherryl Wilson&lt;/a&gt;.

sheryl as far as eating it for breakfast I&#039;m a new fan too.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://spinachtiger.com/how-to-cook-red-quinoa-for-a-power-breakfast/#comment-88660">Sherryl Wilson</a>.</p>
<p>sheryl as far as eating it for breakfast I&#8217;m a new fan too.</p>
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		<title>
		By: Sherryl Wilson		</title>
		<link>https://spinachtiger.com/how-to-cook-red-quinoa-for-a-power-breakfast/#comment-88660</link>

		<dc:creator><![CDATA[Sherryl Wilson]]></dc:creator>
		<pubDate>Mon, 27 Apr 2015 13:13:20 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=18389#comment-88660</guid>

					<description><![CDATA[We love to eat it with coconut oil and nuts. Have to admit I am a new fan of it.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://spinachtiger.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-5.svg" alt="5 stars" width="80" height="16" /><br />
We love to eat it with coconut oil and nuts. Have to admit I am a new fan of it.</p>
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		<title>
		By: angela@spinachtiger		</title>
		<link>https://spinachtiger.com/how-to-cook-red-quinoa-for-a-power-breakfast/#comment-88653</link>

		<dc:creator><![CDATA[angela@spinachtiger]]></dc:creator>
		<pubDate>Fri, 24 Apr 2015 22:22:31 +0000</pubDate>
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					<description><![CDATA[Sonja 
I love the idea of heating up the coconut oil. One more great way to eat the quinoa.]]></description>
			<content:encoded><![CDATA[<p>Sonja<br />
I love the idea of heating up the coconut oil. One more great way to eat the quinoa.</p>
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		<title>
		By: Sonja Pound		</title>
		<link>https://spinachtiger.com/how-to-cook-red-quinoa-for-a-power-breakfast/#comment-88652</link>

		<dc:creator><![CDATA[Sonja Pound]]></dc:creator>
		<pubDate>Fri, 24 Apr 2015 14:07:25 +0000</pubDate>
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					<description><![CDATA[The recipes with sprouts looks so good! I love it for breakfast with a bit of coconut oil heated up and drizzled on it and nuts and berries. Perfect. Thanks for sharing.]]></description>
			<content:encoded><![CDATA[<p>The recipes with sprouts looks so good! I love it for breakfast with a bit of coconut oil heated up and drizzled on it and nuts and berries. Perfect. Thanks for sharing.</p>
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		<title>
		By: Maria LaMalfa		</title>
		<link>https://spinachtiger.com/how-to-cook-red-quinoa-for-a-power-breakfast/#comment-88651</link>

		<dc:creator><![CDATA[Maria LaMalfa]]></dc:creator>
		<pubDate>Wed, 22 Apr 2015 18:32:35 +0000</pubDate>
		<guid isPermaLink="false">http://spinachtiger.com/?p=18389#comment-88651</guid>

					<description><![CDATA[Sounds like a great option to alternate with my oatmeal for breakfast.  I&#039;ve been looking for a good quality protein with no cholesterol.  I find the protein keeps me from being hungry.

Is there any nutritional difference between red and other color quinoa?  I happen to have a bag of the Trader Joe&#039;s Organic Tricolor in my pantry right now - red, white and black.]]></description>
			<content:encoded><![CDATA[<p>Sounds like a great option to alternate with my oatmeal for breakfast.  I&#8217;ve been looking for a good quality protein with no cholesterol.  I find the protein keeps me from being hungry.</p>
<p>Is there any nutritional difference between red and other color quinoa?  I happen to have a bag of the Trader Joe&#8217;s Organic Tricolor in my pantry right now &#8211; red, white and black.</p>
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