Italian Chicken Cutlets
Prep time
Cook time
Total time
Italian Chicken Cutlets
Recipe type: Entree
Cuisine: Italian
Serves: 4
  • 1 pound chicken cutlets
  • 3 tablespoons chopped parsley or 1 tablespoon dried
  • 1 tablespoon garlic powder
  • 1 cup gluten free (or all purpose) flour Order Here
  • ½ teaspoon salt
  • 1 teaspoon pepper
  • 1 cup freshly grated Pecorino Romano
  • 2 eggs
  • 2 tablespoons water
  • coconut oil for frying (order here)
  1. Pound the chicken to about ¼ inch or as thin as you like.
  2. Beat eggs with a little water.
  3. Lightly season with salt and pepper
  4. Grate Pecorino Romano medium size grate.
  5. Dip into grated Pecorino Romano Cheese
  6. Dip into beaten egg.
  7. Dip into flour or breadcrumbs.
  8. Heat coconut oil (or avocado oil) to medium high heat.
  9. Place cutlets into hot oil. Turn to medium heat.
  10. Cook 3-4 minutes each side, until golden brown.
  11. Chicken is done when center is 165 degrees F.
  12. Drain on paper towels.
Recipe by Spinach Tiger at